• 00:31

    Fearless Generations 12 Steps to Freedom: Step 5 Accountable: Integration

    in Self Help

    Okay the month of February is almost coming to an end and with it step 5 to freedom, Accountable. We have discussed: confidence boosters, values and actions aligning, and proactive behaviors. Also we have shared powerful tools with you such as shifting your mindset around the word accountable. We talked about life logs and check lists and other proactive ways to chart your growth. Which leads to gratitudes and acknowledging your actions and movement forward. As we continue to move forward with the 12 steps to freedom, you will see how they can lead you along to your goal or intention for the year, and once you know them you can interchange them at anytime.

  • 00:29

    Living & Thriving Guest: Mary Ellen Ciganovich,

    in Health

    Bio:Born – Mary Ellen Stewart – now { Mary Ellen Ciganovich} February 22, 1952

                Batavia, New York

    Raised – Atlanta, Georgia from age 4 on

    Diagnosed – Epilepsy – Petit Mal Temporal Lobe – age 6

    Diagnosed – Multiple Sclerosis in 1986


    Tucker High School – Tucker, Ga. - 1970

    University of Georgia – Magna cum Laude – Education 1974

    Member – Alpha Chi Omega Sorority, Beta Sigma Chapter

    Career – taught middle school for over 15 years – certified to teach in Georgia, Connecticut, and West Virginia & North Carolina

    Accomplishments: put in a two mile long nature trail in Danbury, Connecticut and wrote a book of environmental activities for teachers and students to utilize while on the trail.  I was presented the key to the city of Danbury by the Mayor.

    ” Healing Words, Life Lessons to Inspire” published by Tate Publishing was nationally released on February 22, 2011. I speak to many groups on topics ranging from,”Awareness of the Self” to “Parenting” and “Healing Relationships.” I also speak to groups on the topics of Epilepsy and Multiple Sclerosis as those are the situations I had to deal with in order to learn what I needed to learn. This book was entered for nomination for the Pulitzer Prize in Poetry for 2012.

    Selected to be one of 30 women who wrote an inspirational essay featured in the new book,” Women Will Save The World” by Caroline Shearer – Absolute Love Publishing – released March 8, 2012

    Featured Inspirational Luminary on Inspire Me today .com – May 12, 2011

    Featured writer on Fun and Fit.com

    Featured writer on Whole Woman Village Post – article “The Strength of a Woman”.

  • 00:57

    Self Help

    in Self Help

    Ways to build connections with your community, your family, significant others, and YOU as you look in the mirror

  • 00:22

    088 GARY KING: "The Happiness Formula"

    in Self Help

    After creating the wildly popular “24-Hour Truth Challenge” (as featured in O Magazine), Gary King asserts there is NEVER a reason to lie. Using the Brian Williams scandal as a teaching lesson, he writes:




    “As the world works at destroying (the world-famous NBC news anchor) for lying about facts of the reported news, I ask the important question: WHY? Why did a man of his level as a celebrity feel the need to lie?” The answer: “There is an epidemic of low self-worth in our world today.”




    For the past two decades, Gary has served as road manager for personal development guru Tony Robbins. “Here’s what I’ve learned: all the decisions you make in life come back to three concepts: forgiveness, honesty & truth and self-worth. These elements make up ‘the happiness formula.’”




    Compassionate and compelling, Gary’s work provides to

  • 00:04


    in Self Help

    From the Cafe Encouragement Facebook page series, "How To Get The Most Out Of Your Day."

    This is the 3rd part in an ongoing series from creator, founder and host of Cafe Encouragement Radio, James W. Falcon.

  • 00:58

    magar hour bone zone

    in Social Networking

    call in get brohme
    we are the best so dont wait

  • 00:26

    Finding Your Balance In An Ever Changing World

    in Spirituality

    Have you ever had the experience of feeling like you are not on stable ground in your life?  Join Rev. Michelle Rado as she shares three steps with you designed to help you to find your "footing", your balance and center no matter what circumstances you are faced with.

  • 00:31

    Living & Thriving Guest: Marc Mawhinney, Coach

    in Lifestyle

    Marc Mawhinney Bio

    Marc Mawhinney is a lifelong entrepreneur who began his coaching business after starting several other companies, including one that grew to 100 employees.   His passion and specialty is helping other coaches build successful businesses by defining their target markets, implementing systems to better manage their time and make more sales.

    He launched the “Natural Born Coaches” podcast - a daily podcast where he interviews successful coaches - to help support the worldwide coaching community.  The show became an immediate hit – making it into iTunes “New & Noteworthy” category in its first week of release and greatly exceeding the average downloads for new podcasts.  The show can be found at www.NaturalBornCoaches.com.

      Marc is on a mission to help coaches spread their message and their value to as many people as possible!

    For more information, please see http://businessinnovatorsmagazine.com/marc-mawhinney-the-coaches-coach-hits-the-new-and-noteworthy-on-itunes/



  • 00:14

    Living & Thriving Guest: Stan Popovich, Author

    in Self Help


    Stan Popovich is the author of “A Layman’s Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods”. Stan’s book has received over 300 Book Reviews and counting. For additional information go to: http://www.managingfear.com/ 


  • 00:35

    Evangelist/Executive Producer Katie Jenkins stops by Good Deeds w/Dr. Renee Sund

    in Motivation

    Evangelist, Author, Motivational Speaker, Conference Speaker, Executive Producer, Wife, Mother, and Grandmother. She does it all through the Grace, and Wisdom of God. She has traveled the last ten years as an encourager to everyone she lays eyes on; also known to be one the funniest women in the Gospel. 

    Evangelist: Jenkins and her husband serves under the leadership of Pastor: Geraldine & Glenn  Sanders, Pastors of Lift Him Up Ministries, located in Pensacola, Florida. She’s currently attends Grace Bible College, obtaining her B.S in Bible & Theology Multidisciplinary.  

    Evangelist: Jenkins is the Founder of No More Ugly Jessica!!!! And makes it her mission to reach broken women affected by Rape, Molestation, Physical abuse, and Low- Self Esteem.  She has does it through her own personal testimony, of how God delivered her from years of abuse. She authored the book, Who is This Ugly Jessica?  Now this book has become the movie, No More Ugly Jessica, due to be released March 21, 2015.

    Evangelist: Jenkins - No More Ugly Jessica outreach ministry is hope for those who have been affected by rape, molestation, rejection, physical abuse, and Low-Self Esteem.  

    Evangelist: Jenkins's Womens Conference - Women with the Leap Affect. She feels within her Spirit that every woman should be able to impart into another woman’s life, and it causes her Spiritual baby to leaps in her womb, when the women of God come together, she believe it should be an impartation taking place, according to Luke1.41 Not afraid to deal with hard relevant issues, she preaches in your face messages, which has drawn hundreds of women out to hear her speak powerfully about ungodly- Soul ties, and Sex outside the will of God. Her life will speak for her, anything else is ineffective if it’s not being used by God.

  • 00:31

    Interview with the founder of Bridge of Hope, Sheri Briggs - changing lives

    in Self Help

    Hear from the founder of one of the most successful community centers in the nation.  PACEsetter Sheri Briggs' Bridge of Hope supplies tons of food to those in need, as well as clothing and furniture to refugees from around the world.  Hear how she and her amazing organization are transforming lives in unparalleled ways.

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