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Do you ever wonder what happens your goals and ideals for success, One day you are feeling on top of the world about your life; you call your friends and tell them about all the new projects you will start. You may even talk about all the money that can potentially come your way because of your found belief in yourself. And then all of sudden you change your mind or your position on the situation. You may even decide on a better idea or something that is even more successful a day , a week, a year later. The problem your situation is, you just do not follow through. We are going to deal with a little know enemy of the mind and it is called Self Sabotage.
"Self-sabotage is when we say we want something and then go about making sure it doesn't happen."
Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals.
The most common self-sabotaging behaviors are mind chatter; procrastination; busyness; perfectionism; day dreaming; low self esteem; fear.
Self-sabotage is when part of your personality acts in conflict with another part of your personality.
I like this self-sabotage definition because it gets to the core of what’s going on. When you engage in self-sabotaging behaviors, it’s because there’s a conflict in your personality. One side of you wants one thing. The other side of you wants something completely different.
Self-defeating, self-sabotaging behaviors can be serious, like substance abuse, overeating, and even self-injury.
Dr. Aikyna Finch and Jessica Leichtweisz will be joined on the Empowering Women Series by Dr. Samantha Madhosingh, Holistic Success Doctor, as she discusses Self-sabotage. Self-sabotage is rampant everywhere. We all do it to some degree or another and it can keep you stuck, cause you to disrupt relationships, sabotage job promotions, prevent yourself from getting into college or graduating, get yourself fired, or self-destruct with alcohol or drugs. We can be our own worst enemy. We do things either consciously or unconsciously to sabotage ourselves all the time! The bottom line is: If you want to change your life, YOU have to change. Call in at (949) 203-4763 or chat in at 11am EST/ 10am CST on 7/17 and join the conversation.
In Episode #22, Chapman takes on the natural act of regression during transition/transformation. "Self-Sabotage is natural, it steers us in the face like a familiar monster: in thoughts and feelings, thereby resulting in the same old self-destructing results." Chapman will name a few of these natural but deadly forms of self-sabotage helping listeners identify when they are in the naturally-occurring process while transitioning to a higher perspective. 9:00 AM Pacific time. 12:00 Noon Eastern. Grab your friends, family, and associates for this next enlightening episode. You’ll go away encouraged, motivated, and filled with hope.
in Self Help
On this episode, host Kelly Galea is talking with Cris Baker to discover his little known secret to improving your life.
Some of what we'll cover:
What self-sabotage really is & why we do it
How to overcome your self sabotage
How to be more effective
The difference between improving your context versus your content
What inner power is & how you can increase yours
Cris Baker has much practice in adversity, he's been screwing things up for years! So he knows how to answer your question: What will improve your current situation? Discover why your actions have resulted in your circumstances, and you'll also know how to make things better.
Never one just accept to someone's beliefs, he knows that life is rational, and authentic knowing along with experience have way more power than just understanding.
The context in which you do what you do is crucial to your success. As Henry Ford famously said, "Whether you think you can, or you think you can't, you're right. Either way!"
Published works include: Self-Sabotage? What it is, Why we do it, When we do it, How to Overcome It! and What you Resist, Persists! For more information, see www.LifeStrategies.net/cris.
One of the most frustrating things about the human experience is when you know you should be doing differently AND you know how, but for some reason you don't. You just keep repeating the same old behaviors that get you no where.
Self sabotage is one of the main reasons a client will seek coaching, whether they consciously know it or not. Knowing how to get a client to the other side of self sabotage is a critical skill for a coach.
Today we are going to talk about the Art of Coaching through Self Sabotage. You don't want to miss this one
My guest on this show was Cris Baker.
Cris Baker specializes in reducing stress.
In 2009, he founded ReduceStressNow.net which implements the lessons applied in Life Strategies to the highly practical subject of reducing stress.
He enjoys public speaking, writing, helping people...
Cris has written numerous srticles as well as 3 books
How to Reduce Stress - without changing anything you do! Self-Sabotage? What it is, Why we do it, When we do it, How to Overcome It! What You Resist, Persists
In this interview I asked him the following key questions:
what is the self-sabotage mechanism? why everyone has a self-sabotage mechanism The secret of success - you know this is choosing what to be rather than what to do The importance of context - what it is and why it's so crucial How to change your life - become more aware Enjpy.
in Weight Loss
Let's face it, we all sabotage oursevles in different ways. Whether it's by eating what we said we wouldn't, spending what we feel we shouldn't or just plain procrastinating when we have a life to be living.
What's this sabotage all about and if we're all doing it at least some of the time, could there be a hidden purpose to it? Is there a way to move beyond it or do we just have to come to terms with the fact that we do it, and stay stuck in it?
Join myself and JP Sears of Inner Awakengings as we explore the possibility that self sabotage is a gift that holds the key to our inner transformation.
Na'im Najied Returns:
Why do we sabotage our lives?
In this show, we will discover why we sabotage our:
Questions we will address
What is the root cause of our self-destructive behavior?
Why do we have drama and stress and pain?
Discover what may be holding you back from accomplishing your goals
What is the culprit behind conflict in our
What is stifling our dreams from coming to fruition?
What is holding back on growth and development?
Is there a part of ourselves that cause a lot of our drama stress and pain?
What is it called?
How do we identify and counteract this?
In this program, we will explore:
How to reduce and eliminate stress in practical ways
How to experience more peace in our relationships and lives
How to get past the psychological blocks that are holding us back from becoming our best selves
To have a workable solution, we must have an intimate understanding of the problem.
Especially when the problem exists in our own minds.
When we know exactly
WHAT is causing the problem,
WHY it is causing the problem, and
HOW it is causing the problem…
We are able to implement the perfect solution
in Self Help
Dr. Slonim is a Board Certified psychiatrist based in Los Angeles, California, and has been in practice for over 35 years. For the past twenty years, she has integrated the methods of energy muscle testing and energy psychology and adapted and developed her own techniques for addressing trauma with her patients. Most recently she was a co-director of a NATO project preparing first responders in former USSR countries to deal with acts of terrorism and natural disasters. She has been the Medical Director of the DSA Medical Clinic in Beverly Hills, CA since 1987.
Daphna is the author of the The First Key, How to Remove Subconscious Sabotage as well as the author of How to Remove Self Sabotage to Financial Success.
Learn more at her website
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