SORT BY Relevancy
“I need a drink” is a common catch phrase people use to sum up a bad day. The culture is rife with advice that a “nice glass of wine” is all it will take to feel better about whatever challenges life dishes up. So, when we are faced with big health issues, like anxiety, depression, and other mental illnesses; physical illness or changes in our physical health; or stress caused by any social or familial changes or losses, it can seem like an easy fix to pick up a drink to “take the edge off.”
As alcoholics, this response becomes our go-to. We come to depend on alcohol to deal with our problems. It becomes a vicious cycle as our bodies and brains are stressed from processing the alcohol, as we stuff our emotions deeper and deeper down inside, and as we become dependent on the drink to fix us.
We find great freedom from that dependence in sobriety, but it can be daunting to realize that even though we are now sober, we still have the same issues we had before we sought relief in the bottle - the same anxiety, the same depression, the same hormonal changes, the same trauma. On this show, our guests will share their experiences about how they found new and better ways to deal with their lives. From menopause to dual diagnoses, we can move from self-medicating to proper self-care!
in Self Help
I have suffered from anxiety ever since I can remember. Social anxiety, incesant, debilitating anxiety. I called it by by different names; addiction, sensitivity, artist, all trying to explain, define, understand, and diagnose why life why always so hard for me. I self-medicated, using pot, food, sex, love, TV, etc. Now, as I become aware of the true nature of my struggles, there is a light at the end of the tunnel.
On today's show, let's discuss this little bugger and the ways we try to quiet that voice in our heads, the one that says we can't do anything, shouldn't do anything, aren't good enough to do anything, and do everything wrong. If you suffer from depression and anxiety, this is the episode for you.
in Self Help
What form of self-medication are you utilizing? We are such a complicated, yet simple creature. We hear something, see something on the internet or hear a piece of news and believe it to be fact! We create most of the stress we encounter in relationships and life because we have not set up simple processes to handle information or difficult situations that arise! How many of you stress eat? Stress smoke? Sexual addiction? We create habits based on the need to feel better as we tend to avoid the situation that is causing us stress. Don't believe me? Homework for you: Watch a reality TV show and see what self-medication habit one of the cast members has. Do they pick up a drink every time there is an issue? Want to know your self-medication habit? You may have one that you don't even know about! Most of us think it is a drug addiction, alcohol or smoking, but it can be much, much more! How's your relationship with a significant other? Sex okay? Hmmm....join Hopkins and I as we take you on a journey in discovering self-medication and how to avoid it.
in Self Help
What are your intentions for your life? Do you live in the present moment? Join Nicole as she discusses the present moment, intentions, self-love and Self-Full living. Nicole has a practice in Olympia, WA. She offers in person and distance sessions as well. She would love to hear from you! Nicole can be reached at 541-450-1250 , firstname.lastname@example.org , http://www.chenergy.us , https://www.facebook.com/pages/Chenergy/436613539837414 on twitter @chenergyLLC
Thank you for listening!
Self-Full Living....what does that mean to you? Please call in, write in the chat, or email Nicole with what Self-Full means to you. Nicole has a practice in Olympia, WA. Her website is http://www.chenergy.us her email is email@example.com her phone number is 541-450-1250 . Seh can also be found on Facebook under Chenergy, Pinterest Chenergy LLC and Twitter @ChenergyLLC. Thank you for listening!
Join Nicole as she discusses Self - Love. Please feel free to join in on the discussion. Nicole will be having a Self - Full Living workshop on Saturday, May 2, 2015. Nicole has a practice in Olympia, Washington. To contact her please call or text 541-450-1250, email firstname.lastname@example.org or check her website www.chenergy.us . Thank you for listening!
Do you have questions that open you up to more questions? Then please join Nicole as she explores Questions and Self- Love. Nicole has a practice in Olympia, WA. She offers in person and distance healing sessions. Please contact her at 541-450-1250 or email@example.com , she would love to hear from you. Her website is http://www.chenergy.us twitter @chenergyLLC and https://www.facebook.com/pages/Chenergy/436613539837414
Thanks for listening!
Join Nicole as she talks about change, how we can embrace it, and the Art of W.I.I.F.ME. Want to know more? Listen to the show!
There is a Self-Full Living Workshop, Saturday, May 2nd, 2015. From 11-4. Contact Nicole for more information. Che@chenergy.us
Nicole has practice in Olympia, WA. Her contact information is firstname.lastname@example.org , 541-450-1250, www.chenergy.us
Thank you for listening!
Join Nicole Smith and Shanna Paxton of Shanna Paxton Photography as they talk about what Self - Full Living means for them and their upcoming Self - Full Living workshop on May 2, 2015.
Shanna specializes in listening and observing in order to embrace family and empower women through her business. She is looking forward to giving women tools to empower themselves through photography.
Check out our video on Self - Full Living http://www.youtube.com/watch?v=daQGW5D-aro
Nicole can be reached at 541-450-1250 or email@example.com . Her website is www.chenergy.us Shanna can be reached at 360-529-9332 or firstname.lastname@example.org . Her website is www.shannapaxton.com . Thanks for listening!
in Self Help
Join Janet this Wednesday with special guest Rosemary Guiley to discuss supernatural phenomenon along with information about her workshops and lectures being held at Contact in the Desert May 29 - 31
The Higher Self Voice radio hosted by Janet Richmond! Tune into this fascinating show - every Wednesday from 10 am pacific time - as Janet Richmond leads listeners through an hour or two of rich, tantalizing, 5th dimensional, raw spiritual information direct from the Higher Selves!
2015 brings a shift to the show where Janet opens up the forum to share much more of the Higher Self information. The breadth of the material is vast and Janet will offer many different perspectives sometimes delving into what may normally be seen as unknown. Janet accepts on air (or via email) requests for healing, general questions or ideas of what topics would interest the listeners.
This is an amazing opportunity to call in and receive personal one-on-one help to help unclog areas of your life and/or to better understand your journey. You even will get answers for what you had thought were unanswerable questions. And as always, even listening to a healing for someone else will take you through the same transformative experience as the
Join Nicole Smith as she talks about Distance Healing and Self-Love. She has a practice in Olympia, WA. She would love to hear any thoughts or questions that you may have. You can reach her at 541-450-1250, email@example.com or her website www.chenergy.us Thanks for Listening!
Join Nicole as she talks about manifesting and that relates to Self - Love. Nicole has a practice in Olympia, WA. She is having a Self - Full Living workshop on Saturday May 2, 2015. Please contact her for more information or if you would like to share how you show yourself Love at 541-450-1250, or firstname.lastname@example.org or www.chenergy.us. There is a short video on her website about the workshop. Thanks for listening!
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