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Upbeat with Tom Hayes welcomes back for the third time, Sarah Newton of the UK. Sarah is a leading youth coach, author, media personality, novelist, life coach, entrepreneur, radio host, mother, ex-police woman, and bon vivant! She will discuss her personal hero's journey and how she coped with fear and trepidation in her own life and businesses. This is a discussion for anyone interested in taking the big leap to self-fulfillment and adventure. How to live life to the fullest. Tune in for a great discussion.
Join in on the conversation today at 5:00 pm as we discuss the power tool of Self-Love vs Self-Destruction. It is important to remember that workplaces are made up of people; how we take care of ourselves and value our authenticity shows up in the culture of the places that we live and work. We will talk about definitions of self-care vs self-destruction and explore what self- love vs self-destruction looks like in our thinking, in our behaviors, and in our consequences. Learn how to change your personal and professional life and how to create the results you want and deserve. Become more aware of the questions: How am I showing up for myself and others? What values am I am displaying by my actions? Are my words and my actions in alignment? We will talk about the areas of health, spirituality, and relationships.
Tonight is a very special show, We will be interviewing a very good friend and Motivation Personality The Auric Knight.
He has a very important message to share with us about Living beyond self-concious limitations, resparking a vivation for life, and letting go of negativity. Give us a Follow on Twitter to keep up with us and our live/pre-recorded shows, and fins out when we will have our next live reading show for valentines day.
in Pop Culture
Tune in for details of well known and lesser known self murders.
Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science.
*"Best Of" replay for SuperBowl Sunday.
This is a show on how the negative can be positive -- on how we actually need the emotions that make us uncomfortable. They make us whole, balancing the "positive" emotions. Dr. Todd Kashdan will lay out the science on how anger, anxiety, and other "negative" feelings can actually be motivating, illuminating, and helpful -- giving us our best shot at success and fulfillment.
Dr. Kashdan's myth-busting book he'll be discussing, co-authored with Dr. Robert Biswas-Diener, is “The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your ‘Good’ Self--Drives Success and Fullfillment.”
Join me and all my fascinating guests every Sunday, 7-7:30 p.m. PT, 10-10:30 p.m. ET, at blogtalkradio.com/amyalkon or subscribe on iTunes or Stitcher.
Please order my book, the science-based and funny "Good Manners For Nice People Who Sometimes Say F*ck" -- only $11ish at Amazon. Orders of new copies help support my writing and all the work I do to put out this show and are much-appreciated!
Connect with the Goddess energy and activate the power of creator within you with host Malane Shani aka Goddess M, International Life/Relationship Coach, Holistic Practitioner and Personal Growth and Development Expert and Co-Host Goddess Ashe Energy Healer and Spiritual Counselor.. It's Men's empowerment month of Conversations with Goddess M. In the month of February we are dedicating our show to Men's empowerment. Men are you feeling stuck, stagnant, unappreciated and stressed? Are you unsure of your next step? Let's chat about it. Topic for conversation: Peace to the God's ...Increase your power with Cause and Purpose ...featuring The Image Maker, Omowale. . To dialogue call 424-222-5250 press 1. Contact Malane Shani at Malaneshani.com or firstname.lastname@example.org. Contact our guest Goddess Ashe at email@example.com.
in Self Help
Anne Ortelee, a nationally (NCGR-PAA Level 3 and PMAFA) and internationally (ISAR-CAP) certified astrologer discusses the cosmic energy we can expect to experience on earth during the upcoming week. There is often a short astrology lesson. Listen and learn how to navigate your week in alignment with the heavens... Check out her website at astroanne.com for a written version of the Weekly Weather.
in Self Help
Join Angela as she speaks with Delilah Blake of The Curiosity School and Theater about how to enhance your personal and professional life by bringing out the performer in you and really connecting with other people. In this episode, you'll also get some practical tips on dealing with stage fright, overcoming shyness, and increasing your confidence in general.
The Curiosity School (512-987-7761) - www.thecuriosityschool.com
"Now That You've Seen Me Naked" ...an original sketch & musical comedy that uncovers what's underneath this curious thing called love. Live performance on Feb 12, 2016. More details and tickets at https://www.thecuriosityschool.com/now-that-you-ve-seen-me.html
About Angela - http://angelaloeb.com
Angela's Blog - http://beradiantsquared.com
in Weight Loss
HOW YOU DOING??? MISS ME?!?! I'VE FINALLY HAD A CHANCE TO SIT DOWN AND CONVERSE WITH YOU. I HAVE MUCH TO TALK ABOUT, AND I'M EXCITED!!
IF YOU HADN'T LISTEN TO MY SEGMENT ABOUT THE 10 POUNDS DOWN CHALLENGE, DEFINITELY CLICK HERE: http://www.blogtalkradio.com/coffeenofilter/2016/01/09/my-weightloss-journey-begins-today-10-pounds-down-challenge
THE SEMESTER STARTED LAST WEEK, AND THE PREVIOUS WEEK, I WAS SNOWED IN BUT DIDN'T HAVE THE ENERGY TO DO A SEGMENT OR BLOG BECAUSE I HAVING TO SHOVEL TOOK A LOT OUT OF ME.
ANYWAY, I'M EXCITED TO TALK ABOUT THE 10 POUNDS DOWN CHALLENGE!!
WANNA STAY IN CONTACT WITH ME?!
FACEBOOK: coffeenofilter with Denisha
FITNESS CHANNELS I USE:
FITNESS BLENDER: https://www.youtube.com/user/FitnessBlender
YOGA WITH ADRIENE: https://www.youtube.com/user/yogawithadriene