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  • 01:01

    Immigration Reform with activist Ruthie Hendrycks

    in Politics

    Many plans have been put forth to correct the serious immigration issues facing the United States today. Ruthie Hendrycks works formulating legislation regarding, among other things, the H1-B visa program.  Tune-in tonight to get her take on both the problems and some solutions.  Call in with your comments and/or questions. 


    We may also discuss, "You Are My Hero", co-authored by Wendy Colburn-Blanco and Kelly Terry Willis, a book chronicling the story of murdered border agent Brian Terry. For more information on Ruthie Hendrycks, go to "The Ruthie Report" HERE  


    This show is sponsored by STUDENTSFORABETTERFUTURE.COM


    TO DONATE TO THE NON PROFIT GO HERE


     

  • 01:08

    Cafecito Break - Creating Moments of Peace

    in Spirituality

    Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy. -Dada Vaswani


    How can we add more peace into our life and to others?  Rosangel Perez and Ruthie Guten invite you for a live conversation about the small things we can do every day to add more of "peace" into our lives.


    Click below to listen to music that soothes and nurtures the soul. 


    http://www.eraofpeace.org/musical-rapture-mp3 -


    Learn more | www.cafecitobreak.com


    Rosangel's Website: www.rosangelperez.com


    Ruthie's Website: http://www.ruthieguten.com/

  • 01:02

    Cafecito Break - Unbound with Khadijah Moon Ali-Coleman

    in Spirituality

    Cafecito Break with Rosangel Perez and Ruthie Guten and Special Guest - Khadijah Z. Ali-Coleman. Our topic "Unbound"


    When Khadijah lost her friend and music collaborator Derrick "D.Marq" Smith, 33, in 2012, due to a stroke, she instantly took to writing to work through her feelings. The single "Unbound" was written almost immediately, a message to remind herself that life was still to be lived despite her intense sadness. The single was released in 2013 and led to performances throughout the East Coast as she worked on subsequent singles and worked to build up her interest in writing music and performing again.  Less than a year later after releasing "Unbound", the unthinkable happened, and she lost her mother in a tragic car accident. Music once again became solace as she wrote out her feelings regarding the unresolved relationship she had with her mother who she loved intensely and who had had her at 19, raising her alone all her life along with her four younger siblings.


    ABOUT: A playwright, poet, singer & emerging filmmaker, Moon is founder of Liberated Arts Music Group, the brand she brought to life in 2008 as an online digital community for artists.  Since then, she has produced book anthologies, music & theatrical shows through Liberated Muse.


    Learn more:  http://www.khadijahonline.com/   http://www.khadijahmoon.com/  


     

  • 01:00

    Cafecito Break - Life Gems with Jacquie Bird

    in Spirituality

    Welcome to Cafecito Break's Virtual Livingroom space with your hosts Rosangel Perez & Ruthie Guten. Our topic today: "Life Gems" with Jacquie Bird from Silk Wire Jewelry


    About: Jacquie Bird  "I LOVE shapes.  As a choreographer, as a dancer, as a singer, as a writer, it's all about the shape of something.  As a singer, how does the sound shape from me to the audience?  As a dancer, it's all about shapes & creating pictures.  As a writer, I shape the story from my inner eye to my reader.  I feel the same way as a Jewelry Artist--it's about how I choose & create the shapes to contour to one's body, to accent one's essence. I use Gem Stones in my everyday life & enjoy the benefits along with the Beauty.?  Copper is also a Natural Resource that I utilize because of its many potential health benefits and it enhances the energy of the stones. But the main reason I wrap with Copper wire is that intrinsically, INTUITIVELY this is the metal my gut whispered to use.  


    I write A Bird Blogs About Gems where I riff about the Gems that are crystal as well as Life.


    That's what it's all about for me.  Shapes and Energy.  I create & shape SilkWire Jewelry: Adorn YourSelf With Art & The Power Of GemStones which manifests as JewelryArt 4 Your WellBeing.  They're bendable, adjustable, washable. One-Size-Fits-Many Conversation Pieces." - Jacquie Bird


    Learn more | http://www.silkwirejewelry.com/

  • 01:30

    Cafecito Break - Living a Happier Empowering Life with Alain Lagger

    in Spirituality

    Welcome to Cafecito Break's Virtual Livingroom space with your hosts Rosangel Perez and Ruthie Guten.  Our topic today, Living a Happier Empowering Life with Director of Happiness, Alain Lagger


    About Alain - Happiness is a serious business.


    After being the  “Director of Happiness” for Open English, the premier online language school in Latin America, Alain and his team now share their expertise on how to build a happier, more profitable business. During Alain's time at Open English the company witnessed a significant decrease in turnover and absenteeism while both sales and service quality reached record heights.

    Recent studies conducted by leading universities show that happy employees can be up to 30 % more productive for your business, are less likely to take a sick day, less likely to leave your company and score much higher in the quality of their customer service and sales. 

    We offer services to support our clients in building a unique, value based culture that is driven by purposeful and empowered employees. Our efforts create BIG savings for our clients while creating BIG smiles on the faces of both employees and customers.  A true WIN-WIN!

    A happiness effort can elevate your business to new heights while fostering a positive culture that supports communication, creativity, innovation and personal development.


    “People often say that I have the coolest job in the world…….and they are right” - Alain Lagger


    Learn more | http://www.directorofhappiness.com 


    Facebook | https://www.facebook.com/directorofhappiness/


    To learn more about Cafecito Break | www.cafecitobreak.com

  • 01:26

    Cafecito Break - New Year, New Dreams, New You with Gloria Rodriguez

    in Spirituality

    Welcome to Cafecito Break's Virtual Living Room space with your hosts Rosangel Perez and Ruthie Guten,


    Our topic today : New Year, New Dreams, New You... with Special Guest, Gloria Rodriguez


    Gloria M. Rodríguez, is the Founder and Director of DeAlmas Women’s Institute, a community-based organization launched in 1998. Literally meaning “of the soul,” DeAlmas is dedicated to providing women the opportunity to reclaim, honor and express their divine feminine gifts and human potential through spiritual and personal transformation. Ms. Rodríguez presents workshops, keynote addresses and lectures to national and international audiences at major colleges, conferences and retreats.



    Ms. Rodriguez is a tenured Professor of Psychology at Bronx Community College of The City University of New York and holds a Master of Arts in Counseling Psychology.  Her interests and on-going research includes multicultural, women's, spiritual, social and positive psychology.  She is also a Certified Professional Life Coach specializing in spiritual and relationship coaching. She has authored articles for academic peer-reviewed journals and released her first published book, You Are More Than Good Enough in 2011, which won First Place awards in Self-Help and Spiritual categories, and Second Place in the Women’s Issues category at The International Latino Book Awards 2012. 



    Gloria practices New Thought/Ancient Wisdom teachings and is an initiate in the Yoruba/Lukumi religious tradition. She is a mother and adoring grandmother. Gloria enjoys traveling, the arts, and experiencing the infinite beauty that exists within the global community.


    Learn more | http://www.dealmas.net/

  • 01:19

    Cafecito Break - Parranda Party - Put Your Lights Up

    in Spirituality

    Welcome to our Cafecito Break's Virtual Living Room space with your Hosts Rosangel Perez and Ruthie Guten.  Our topic today is "Parranda Party"


    Join us in celebrating the holidays with feel good music and stories that warm the heart.


    Learn more | www. cafecitobreak.com

  • 01:01

    Cafecito Break - Tips For Managing Fear

    in Spirituality

    Welcome to our virtual living room space with your hosts Rosangel Perez and Ruthie Guten.


    Our topic today.  Tips for Managing Fear


    Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones. - Thich Nhat Hanh


    Learn more | cafecitobreak.com

  • 00:13

    Ruthie Greenberg is back on Life Lessons

    in Lifestyle

    Ruthie Greenberg is back on Life Lessons. Hear about her latest books and exploits.


    This show is presented by Gracefully-yours.com greeting cards and journals. Visit www.gracefully-yours.com to purchase Church Kitchen Ladies products.

  • 01:01

    Cafecito Break - Tips for "I Will Do It Tomorrow" Syndrome

    in Spirituality

    Welcome to Cafecito Break's Virtual Livingroom Space with Your Hosts Rosangel Perez and Ruthie Guten. Our topic today "I will do it tomorrow syndrome".  


    On this show we will discuss the "tomorrow" syndrome and offer tips as well as stories about the importance of taking action in the now.


    "You cannot escape the responsibility of tomorrow by evading it today."-  Abraham Lincoln



    Learn more | cafecitobreak.com


     

  • 01:01

    Cafecito Break - Being Authentic To YOU

    in Spirituality

    Welcome to our Virtual LIving Room Space with your hosts Rosangel Perez and Ruthie Guten.  Our topic today is - Being Authentic To YOU


    “If nothing else in this long and short life, let me be true to my conscience, to the dignity of my own heart. Let me act in a way that says, I have honored my spirit as truly as I have honored others'. Let me stand tall and rooted as a mountain in the face of a quaking world.”  Jennifer DeLucy


    Learn more | cafecitobreak.com