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Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy. -Dada Vaswani
How can we add more peace into our life and to others? Rosangel Perez and Ruthie Guten invite you for a live conversation about the small things we can do every day to add more of "peace" into our lives.
Click below to listen to music that soothes and nurtures the soul.
Learn more | www.cafecitobreak.com
Rosangel's Website: www.rosangelperez.com
Ruthie's Website: http://www.ruthieguten.com/
Welcome to our Virtual LIving Room Space with your hosts Rosangel Perez and Ruthie Guten. Our topic today is - Being Authentic To YOU
“If nothing else in this long and short life, let me be true to my conscience, to the dignity of my own heart. Let me act in a way that says, I have honored my spirit as truly as I have honored others'. Let me stand tall and rooted as a mountain in the face of a quaking world.” Jennifer DeLucy
Learn more | cafecitobreak.com
Cafecito Break with Rosangel Perez and Ruthie Guten and Special Guest - Khadijah Z. Ali-Coleman. Our topic "Unbound"
When Khadijah lost her friend and music collaborator Derrick "D.Marq" Smith, 33, in 2012, due to a stroke, she instantly took to writing to work through her feelings. The single "Unbound" was written almost immediately, a message to remind herself that life was still to be lived despite her intense sadness. The single was released in 2013 and led to performances throughout the East Coast as she worked on subsequent singles and worked to build up her interest in writing music and performing again. Less than a year later after releasing "Unbound", the unthinkable happened, and she lost her mother in a tragic car accident. Music once again became solace as she wrote out her feelings regarding the unresolved relationship she had with her mother who she loved intensely and who had had her at 19, raising her alone all her life along with her four younger siblings.
ABOUT: A playwright, poet, singer & emerging filmmaker, Moon is founder of Liberated Arts Music Group, the brand she brought to life in 2008 as an online digital community for artists. Since then, she has produced book anthologies, music & theatrical shows through Liberated Muse.
Learn more: http://www.khadijahonline.com/ http://www.khadijahmoon.com/
Welcome to Cafecito Break's Virtual Livingroom space with your hosts Rosangel Perez & Ruthie Guten. Our topic today: "Life Gems" with Jacquie Bird from Silk Wire Jewelry
About: Jacquie Bird "I LOVE shapes. As a choreographer, as a dancer, as a singer, as a writer, it's all about the shape of something. As a singer, how does the sound shape from me to the audience? As a dancer, it's all about shapes & creating pictures. As a writer, I shape the story from my inner eye to my reader. I feel the same way as a Jewelry Artist--it's about how I choose & create the shapes to contour to one's body, to accent one's essence. I use Gem Stones in my everyday life & enjoy the benefits along with the Beauty.? Copper is also a Natural Resource that I utilize because of its many potential health benefits and it enhances the energy of the stones. But the main reason I wrap with Copper wire is that intrinsically, INTUITIVELY this is the metal my gut whispered to use.
I write A Bird Blogs About Gems where I riff about the Gems that are crystal as well as Life.
That's what it's all about for me. Shapes and Energy. I create & shape SilkWire Jewelry: Adorn YourSelf With Art & The Power Of GemStones which manifests as JewelryArt 4 Your WellBeing. They're bendable, adjustable, washable. One-Size-Fits-Many Conversation Pieces." - Jacquie Bird
Learn more | http://www.silkwirejewelry.com/
Welcome to Cafecito Break's Virtual Livingroom space with your hosts Rosangel Perez and Ruthie Guten. Our topic today, Living a Happier Empowering Life with Director of Happiness, Alain Lagger
About Alain - Happiness is a serious business.
After being the “Director of Happiness” for Open English, the premier online language school in Latin America, Alain and his team now share their expertise on how to build a happier, more profitable business. During Alain's time at Open English the company witnessed a significant decrease in turnover and absenteeism while both sales and service quality reached record heights.
Recent studies conducted by leading universities show that happy employees can be up to 30 % more productive for your business, are less likely to take a sick day, less likely to leave your company and score much higher in the quality of their customer service and sales.
We offer services to support our clients in building a unique, value based culture that is driven by purposeful and empowered employees. Our efforts create BIG savings for our clients while creating BIG smiles on the faces of both employees and customers. A true WIN-WIN!
A happiness effort can elevate your business to new heights while fostering a positive culture that supports communication, creativity, innovation and personal development.
“People often say that I have the coolest job in the world…….and they are right” - Alain Lagger
Learn more | http://www.directorofhappiness.com
Facebook | https://www.facebook.com/directorofhappiness/
To learn more about Cafecito Break | www.cafecitobreak.com
Welcome to Cafecito Break's Virtual Living Room space with your hosts Rosangel Perez and Ruthie Guten,
Our topic today : New Year, New Dreams, New You... with Special Guest, Gloria Rodriguez
Gloria M. Rodríguez, is the Founder and Director of DeAlmas Women’s Institute, a community-based organization launched in 1998. Literally meaning “of the soul,” DeAlmas is dedicated to providing women the opportunity to reclaim, honor and express their divine feminine gifts and human potential through spiritual and personal transformation. Ms. Rodríguez presents workshops, keynote addresses and lectures to national and international audiences at major colleges, conferences and retreats.
Ms. Rodriguez is a tenured Professor of Psychology at Bronx Community College of The City University of New York and holds a Master of Arts in Counseling Psychology. Her interests and on-going research includes multicultural, women's, spiritual, social and positive psychology. She is also a Certified Professional Life Coach specializing in spiritual and relationship coaching. She has authored articles for academic peer-reviewed journals and released her first published book, You Are More Than Good Enough in 2011, which won First Place awards in Self-Help and Spiritual categories, and Second Place in the Women’s Issues category at The International Latino Book Awards 2012.
Gloria practices New Thought/Ancient Wisdom teachings and is an initiate in the Yoruba/Lukumi religious tradition. She is a mother and adoring grandmother. Gloria enjoys traveling, the arts, and experiencing the infinite beauty that exists within the global community.
Learn more | http://www.dealmas.net/
Welcome to our Cafecito Break's Virtual Living Room space with your Hosts Rosangel Perez and Ruthie Guten. Our topic today is "Parranda Party"
Join us in celebrating the holidays with feel good music and stories that warm the heart.
Learn more | www. cafecitobreak.com
[Welcome! To support our German-Speaking audience, this show is offered in German.] Willkommen! Diese Show wird auf DEUTSCH angeboten, um auch unserer großen deutschsprachigen Zuhörerschaft zu dienen. Der Zweck dieses Kanals ist es, der Menschheit zu helfen, die Lehren und Weisheiten von Dr. und Master Zhi Gang Sha anzuwenden. Viele suchen nach der tiefen Liebe, der tiefen Vergebung, dem tiefen Mitgefühl und dem Licht, die kennzeichnend sind für die Lehren und Anleitungen der Divine Channels.
Bereits seit ihrer Jugend war Master Sabine Hildegard Parlow (Deutschland) an dem Thema Spiritualität interessiert. Jedoch fand sie keine direkte Möglichkeit, Lehren darüber zu empfangen.
Nach einer Krebserkrankung vor einigen Jahren begab sie sich auf die Suche nach Heilmethoden und Erklärungen für ihre Situation. Sie lernte Master Sha während seiner ersten Europatour kennen. Seine Lehren, sein Wissen und seine Weisheit faszinierten sie; besonders eindrucksvoll und nachhaltig wirkten seine Liebe und sein Mitgefühl zu allen Menschen sowie seine Heilungskräfte. Sie überzeugten Master Sabine, mehr zu erfahren. Seither ist sie Schülerin von Dr. Sha und erhielt Anfang 2011 den Status als Meisterschülerin und weltweite Repräsentantin.
Master Sabine Hildegard Parlow ist gelernte Bürokauffrau, Dipl. Wirtschaftsingenieurin und Versicherungskauffrau und arbeitet als freie Handelsvertreterin.
Welcome to Cafecito Break's Virtual Livingroom Space with your hosts Rosangel Perez and Ruthie Guten.
Our topic today is "Finding Your Soul Tribe" with Special Guest William Jaguar Paw
Questions we will explore: What is a tribe? What is a Soul Tribe? Are there differences between blood family, friends, and soul tribe members? How can one connect with a soul tribe member?
About: William Jaguar Paw is a spiritual activist that started his spiritual studies back in the late 80's where he obtained his ministers license from Believers School of Ministry, and since, has gone on to expand his studies into both Eastern and Western philosophies, with inspiration from such noted individuals as Alan Watts and Ram Dass, to Eckhart Tolle and Wayne Dyer. He is now currently furthering his studies at the Spiritual Living Center and the School of New Thought/Science of Mind, under spiritual teacher/ author/ speaker, Dr. David Ault.
Join us live every Monday Morning at 11am on blog talk radio.
Learn more | cafecitobreak.com
Many plans have been put forth to correct the serious immigration issues facing the United States today. Ruthie Hendrycks works formulating legislation regarding, among other things, the H1-B visa program. Tune-in tonight to get her take on both the problems and some solutions. Call in with your comments and/or questions.
We may also discuss, "You Are My Hero", co-authored by Wendy Colburn-Blanco and Kelly Terry Willis, a book chronicling the story of murdered border agent Brian Terry. For more information on Ruthie Hendrycks, go to "The Ruthie Report" HERE
This show is sponsored by STUDENTSFORABETTERFUTURE.COM
TO DONATE TO THE NON PROFIT GO HERE
Welcome to our virtual living room space with your hosts Rosangel Perez and Ruthie Guten.
Our topic today. Tips for Managing Fear
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones. - Thich Nhat Hanh
Learn more | cafecitobreak.com