• 00:55

    Chasing Isaiah Vidal – Elite Spartan Athlete

    in Sports

    Isaiah Vidal Elite Pro Obstacle racer is on the podium at almost every race he enters. Richard Diaz catches up with Isaiah to find out his tricks and share some with the audience. Running is recognized as a critical component of Obstacle Racing. Some say running skill represents 75% of the winning equation. Isaiah is working hard to add this asset to his portfolio. As a Spartan Elite Pro each athlete is ranked by the number of events they participate in and those in which they win or place.


    The events are set up around the world in three challenges, a sprint (5K) a Super (8 miles) and the Beast which is 13 miles all with unique obstacles to conquer.

  • 00:59

    Do you heel strike as a runner? Would it help to change your running form?

    in Sports

    Many runners are afraid to change the way they run even though they are plagued with running injuries. Richard Diaz and guest Peter Faletto, PT, gait correction expert, explain how a runner would change the way they run to reduce injury and improve performance.


    Both Richard and Peter are highly experienced in the practice of neuromuscular re-education through a very unique system of unweighting and passively correcting poor gait mechanics while in motion. Any runner who is engaged in marathon training, half marathon training or even high intensity sprint speed athletics should tune into this episode.

  • 00:32

    Nature King Pest Control With Mark Sanders

    in Music

    On Air with Mark Sanders of Nature King Pest Management in Dallas



    Nature King Pest Control With Mark Sanders
    Nature King Pest Control With Mark Sanders
    Nature King Pest Control With Mark Sanders



    Full list of previous shows going back 7 months


     


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    Your comments will help us keep serving the Dallas Metro Area with the kind of professionalism many have come to expect from Nature King Pest Management.

  • 02:03

    PTRN Presents - Nature Magic w/Selena Fox and Circle Talk

    in Spirituality

     


    7 PM CST - Nature Magic with Selena Fox:  Full Moon Magic - Join Rev. Selena Fox for a discussion on ritual ways to attune to and work with the powers of Full Moon time for healing, wellness and spiritual wisdom.


    8 PM CST - Circle Talk with Jeanet and David Ewing:  TBD - Join Circle Ministers Jeanet and David Ewing for a discussion on Herb Magic!  While some of us are still in the grips of Winter, we'll talk about growing and using herbs for magical purposes.


    -----------------------


    Music for PTRN open and close provided by SJ Tucker, For more music and information, please visit http://sjtucker.com/


     

  • 01:14

    Buffalo Breakdown: Running Backs

    in Sports

    With the shake up at One Bills Drive with the soon-to-be arrival of LeSean 'Shady' McCoy, the Bills fans are split on the trade.  Some of the fans are happy to get such a productive player in a position of need, while others are upset that the 'Legend' of Kiko Alonso will be in Philadelphia next year.  What does this mean for the Buffalo Bills, their offense, and what Greg Roman has in store for the Bills in 2015? 


    The Hashtag Crew will breakdown numbers, salary, and the philosophy of the Bills for 2015 on the edge of Free Agency. 

  • 00:16

    The D-Low on Low T

    in Health

    Low T, you've heard about it.  Probably seen commercials for treatment, even at the gym!  Low T is a lack of testosterone and can cause problems not just in your sex life but daily life as well. 


    Testoserone helps:



    Maintain reproductive tissues
    Stimulate sperm production
    Stimulate and maintain sexual function
    Increase muscle mass and strength
    Maintain bone strength


    You've probably heard about treatments for Low T as well, such as testerone replacement therapy, including: Gels, Patches, Injections, Tablets and Pellets.


    Testosterone therapy can raise a man's risk for blood clots and stroke. Uncommon side effects include sleep apnea, acne, and breast enlargement. All such side effects go away if treatment is stopped.


    Heart attack law suits are running rampant in regards to this treatment.  Why risk these side effects when you can fix it naturally.  I did and I will teach you how on the next WellFit Radio Chicago!

  • 01:00

    Gatewood's Legacy Radio 180 Episode Happy Birthday Coaldust!

    in Radio

    Call 646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first dial 1 then the number. Join Coaldust your Host and Jolene the Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy Radio an Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.


     

  • Life's Issues Radio with Lloyd Rosen

    in Self Help

    Life's Issues Radio with Lloyd Rosen and his guest Tom Paladino & Bill Jenkins:


    Tom Paladino is a Pioneer in Scalar Energy Technology, he is a scalar energy research pioneer and has 25 years of using his unique approach to eliminating disease within the body. The use of scalar energy in this process is unique to him and he is not aware of anyone else in the world who is using Scalar Energy to help people overcome illness and simultaneously increase vitality and wellness.


    Bill Jenkins - I am the founder and senior Pastor of the Church Of ACTS in Indianapolis, Indiana. I have been pastoring for over 27 years where we currently sit on a 34 acre campus. I work closely with the Indianapolis mayor, Greg Ballard, and other city officials to reduce crime and elevate Christ in our city. I am an award winning author of several books and I have hosted large events and summits to provide our community positive support and encouragement. I was honored with the "Men Of Distinction" award from the Minority Business Men magazine. And I am proud to say that we have the longest running television program, "Generation ACTS" on the Trinity Broadcasting Network (TBN) in the Tri State area which airs every Tuesday and Thursday.

  • 00:30

    Cheryl Merrill on Finding Creativity Among the Elephants and Nature

    in Education

    We'll talk with writer Cheryl Merrill about her applied creativity work documenting elephants in Africa, as well as her forthcoming book, Larger than Life, Living in the Shadows of Elephants. Find out what elephants have to teach us about creativity, learning, writing ... and being human.


    Cheryl writes about her experience with elephants: "Together. Inhabiting the earth. Lives enlarged."

  • 00:43

    THE LIGHTHOUSE PRINCIPLES PART 2 = THE 7 KEYS OF RADIANT ENERGY

    in Business

    HOW TO BECOME A LIGHT HOUSE PART TWO! 


    Become so bright that you can't be ignored!


    Master your space!


    Master your purpose! 

    Master your light! 

    How?


    CLARITY
    UNITY
    INNOCENCE
    CHRIST CONSCIOUSNESS
    STILLNESS
    THE TRUTH
    NATURE VS NURTURE VS NATURAL


    Life expresses itself in polarities; there is no other way. Life is duality. With heat there's freezing cold, with day night, with birth death. So everything is relative: when it's cold it can be colder still, or warmer, and hot and hotter still. It has to be this way, for how would you know what warmth is if everything always had the same temperature? How could I die without first being born? Life is always relative, with polarities at both ends of the relativity scale.
     

  • 00:07

    You Can Get New Business Ideas The Same Way I Get Titles For The Radio Show

    in Business

    Take 5 minutes from your busy business day and listen to expert business advice to grow and improve your business with Howard Lewinter.


    In today's 5 Minute Business Strategy Howard talks about... You Can Get New Business Ideas The Same Way I Get Title For The Radio Show.


    CEOs, presidents, founders, business owners across America trust Howard Lewinter's business advice to solve business problems, increase business profits and live their entrepreneurial dreams of running a successful business with less stress.


    For more business tips, follow Howard on Twitter: @HowardLewinter - or connect with Howard on LinkedIn.

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