• 01:01

    Junyong Pak smashes Guinness Record-Running Fastest Marathon while carrying 40lb

    in Sports

    Junyong Pak, 2 time Toughest Mudder World Champ smashes Guinness Book World Record by  running the fastest marathon (3:12:47) carrying a 40lb. weight.  Pak says: “it's an addictive rush when you're so good at tolerating pain—and you come out the other side”.  


    Richard Diaz catches up with him to find out how he does it.  We’ll talk nutrition, training and grit and plans for future competitions, obstacle racing and marathon running.

  • 01:00

    What’s the Trick to Running Faster?

    in Sports

    Every competitive runner works hard to improve running speed.  Often, these attempts lead to injury and often progress is elusive.  Richard Diaz shares his training secrets for achieving running speed for various events from the mile to the Spartan Beast.


    This episode is perfect for runners of all distances.  The advice provided is a result of decades of field testing, comprehensive work in diaz human performances lab on athletes of all shapes, size and sports; from Sprinters to Ultra Marathon runners.  The path to successful speed begins with some critical first steps.  Be sure to tune in!

  • 02:00

    PATH1 WHAT THE BLACK PEOPLE DONT KNOW CAN SOMETIMES COME INTO THERE LIVES

    in Culture

    PHILADELPHIA REVOLITIONARY TELECAST SPEAKER BROTHER PTAH 2015 WILL TOUCH ON WHAT THE BLACK PEOPLE DONT KNOW CAN SOMETIMES COME INTO THERE LIVES AND HINDER THEM WWW.BLOGTALKRADIO.COM PHILADELPHIA REVOLITIONARY TELECAST

  • 00:24

    Out & About: I'esha "Gaptooth Diva" Hornes

    in Motivation

    January 2015:  While at a teen book club this month, Raina J. ran into Mrs. I'esha "Gaptooth Diva" Hornes.  She is a true survivor who has taken her tragic past by the horns (pun intended) and turned her life around to become a positive influence in the lives of young girls and women today. She is a radio and television personality, fashion model, entrepreneur, author, and more.  Her newly released book, "Flawesome: Because God Don't Make No Junk", is her account of a life filled with abuse, neglect, bullying, low self esteem and numerous suicide attempts that were meant to steal, kill and destroy her.  Rising above her past experiences, she now reaches out to others who are suffering in silence and shows how you can love yourself in spite of your obstacles and flaws, flip the script, and turn that mess into a message!

  • 00:38

    Christy Whitman & Donald Kress, M.D.

    in Women

    Christy Whitman
    New York Times Bestselling Author, Creator of the Enlightened Kid Program, Life Coach, Transformational Leader, CEO and founder of Quantum Success Coaching AcademyTM


    Christy Whitman knows what a turnaround is. Her sister committed suicide, her newborn baby was rushed to the hospital for open heart surgery, she’s been through a divorce, worked her way out of $90,000 of financial debt and thirty pounds of unwanted body weight... And she lives her life with no excuses.


    ==============================================


    4:20 pm


    Donald Kress, M.D., is a board-certified plastic surgeon with 30 years of experience. He is a sought-after speaker, and a member of the clinical faculty of the Milton S. Hershey Medical Center. His critically-acclaimed book is TRUST ME I’M A PLASTIC SURGEON: Better Choices for Better Outcomes.


    The Real Reason Why Plastic Surgery Disasters Are on the Rise
    Who hasn’t noticed the explosive growth of bad plastic surgery? Maybe you have a friend or colleague who expected to look younger and more attractive after a procedure (but did not). You’ve probably also seen celebrities whose shocking transformations, plastered on tabloid covers, are threatening their marriages and derailing Hollywood careers.


     

  • 00:59

    Empowering and Inspiring Women Globally- Author Frederick Crook

    in Women

    Changing lives of Women by giving them the necessary tools to become what they want in life.


    http://www.diannabellerose.wordpress.com


    Visit Amazon's Diana Bellerose Page


    http://www.authordiannabellerose.blogspot.com


    Bio


    Frederick was born in Chicago in 1970 and now lives in Villa Park with his wife, Rae and their three miniature dachshunds. He began by writing fictional works all through high school, earned an Associate Degree of Applied Science in Electronics in 1994 and the Bachelor of Science in Technical Management from DeVry University in 2005.
    In 2009, Frederick began writing his first novel, "The Dregs of Exodus", which was self-published with Authorhouse in late 2010. This was followed up with another novel, "The Pirates of Exodus" in 2012.
    Throughout that year and early 2013, he continued writing and published four short stories in eBook form for Kindle and Nook. All of these stories share the same premise, but all are independent from one another, though the short eBook, "Campanelli: The Ping Tom Affair" and his third novel, issued by Solstice Publishing, "Campanelli: Sentinel", share the same main characters.
    He loves writing and enjoys meeting and talking to readers at book signing events.


    Frederick H. Crook

  • 01:30

    When Tragedy Knocks On Your Door: Real Talk with Shirley and sherry

    in Prayer

    This topic I has touched many of our lives at one time or another and I.am sure it will again. Please call in today and stand in prayer with me.1- 347-857-1194 for real talk live with shirley and Sherry What do you do when bad news comes to you? How do you handle the.situation? Come and join us today as I share with you my knock this morning. This is a.sensitive topic and can range from death of a loved one to disturbing news but today it involves my 20 year old daughter Charity We ask you come.and support us as we pour our heart out for a Mothers love and prayer for her children. Share.with.us talk with us cry with us but please dont.leave.us alone in our pain Amen

  • 01:03

    Standing Strong! in the Day in which We Live Introduction, with Sharon Hughes

    in Christianity

    The Introduction to our new Friday lunchtime 'interactive' Study: Encouraging Women to Stand Strong! in the Day in Which We Live. Whether married or single, working or stay-at-home, wives, mothers young and of good age, our goal is to encourage and equip today's modern woman to stand strong in faith in every area of life, and to use her gifts and talents in lasting and fulfilling ways.


    Today, our world, nation, families and personal lives are being challenged as never before in history, and we all need encouragement and wisdom to stand strong in the face of difficulties, small and great, including even persecution.


    In following sessions this interactive study will allow for Q & A with guests on the issues women are facing, plus Sharon's Bible Study series, "Standing Strong in the Armor of God,"  Today's show is the Introduction. Please help spread the word so more women can join us. Looking forward to Standing with You!

  • 02:09

    The Rob Black Show

    in Entertainment

    HOW TO GET A FREE HOTEL IN VEGAS.


     


    MITT ROMNEY IS NOT RUNNING FOR PRESIDENT IN 2016. ROB EXPLAINS WHY HE WASN’T A VIABLE CANDIDATE ANYWAY.


     


    ALSO, MORE ABOUT THE NETANYAHU SPEECH FALLOUT.


     


    PLUS, ROB TALK ABOUT  CUBA AND THE OBJECTIONS BY MARCO RUBIO AND BOB MENENDEZ TO IMPROVING RELATIONS WITH THEM.

  • 01:01

    Choices from the soul not the ego.

    in Spirituality

    My show is about happiness and love.  Assisting me are my spirit teachers who use the name Bob. They we will answer questions and give love based advice. The primary intent is helping you deal with the fears and beliefs that keep you from being truly happy, healthy and a love based person.  The focus will be on Guidance and advice on how to manifest in the areas of: spiritually conscious business development, life purpose, healthy living, relationships, and spirituality.


    I give soul based readings. We read your soul on how to get what you want, and the beliefs and fears that are limiting you. This is about how and not when, when is up to you. I delve into your past lives and what effect they have on manifesting what you want.


    Living at the vibration of love energy is the key to healing and manifesting what you want.  Love is: compassion, respect, and kindness, and forgiveness, generosity of spirit, humor, humility, empathy, and appreciation. These principals of love can assist in all forms of healing and creating the life you want.


    I will also present material to entertain and hopefully help you laugh. Laughter is a key in all healing.


    I am a medical and soul intuitive. Studied and practiced for over 20 years as an Intuitive, Shaman, Reiki practitioner, and Hypnotherapist. Have degrees in the study of metaphysics.

  • 01:00

    The SEARCHER's ROAD MAP with Guest Ellen Winner

    in Spirituality

    THE SEARCHER'S ROAD MAP


    Todays subject of Conversation today is “Emotions: Your Fast-track to Enlightenment.” There will be a guided meditation with drumming.


    Shamanic practitioner since 1984


    Lives in Boulder Colorado


    Recently retired from career as a patent attorney specializing in biotechnology.


    Is a Certified Shamanic Counselor® (Shamanic counseling is a method for teaching clients to access their own spirit guidance to meet life challenges.)


    Is also an Accredited Practitioner of The Journey (using spiritual techniques of forgiveness and emotional release) through The Journey, a healing organization of Brandon Bays.


    Experienced in shamanic healing techniques including extraction, soul retrieval, power animal retrieval, divination, depossession, death and dying, spiritual clearing of homes, and other spaces.


    Training:


    2 year training with Brandon Bays’s The Journey, in emotional drop-through techniques.


    Extensive study with Michael Harner’s Foundation for Shamanic Studies. Graduate of Foundation Three-Year Program, and Two Week Intensive, now serving as Guest Faculty for the Foundation for Shamanic Studies.


    Trained with shamanic teachers, Sandra Ingerman, Claude and Noelle Poncelet, Tom Cowan, Bradford Keeney, and others, in the US.


    Apprenticed in Nepal with Tamang shaman Maile Lama, and Rai shamans Jebi Bhandari and Mohan Rai


    Ellen Winner (O’Laughlin)


    Boulder, CO 80305


    720-635-7212


    www.worldshaman.org


    EMAIL: SEARCHERSROADMAP@GMAIL.COM 

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