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  • 01:01

    CB: Rituals of Cleansing, Clearing and Purifying with Irma StarSpirit

    in Health

    Welcome to Cafecito Break's Virtual Living Room Space with your hosts Rosangel Perez & Ruthie Guten.  


    Our topic today, Rituals of Cleansing, Clearing, and Purifying with Curandera/Medicine Woman, Irma StarSpirit.


    Learn more: www.cafecitobreak.com/


     

  • 01:01

    CB: To Powerfully Exist - Facing Sexual Trauma - Inspired by Dayanara Marte

    in Health

    Welcome to Cafecito Break's Virtual Living Room with Rosangel Perez & Ruthie Guten. 


    Our topic today:  To Powerfully Exist. Inspired by Dayanara Marte


    Article referenced i - http://www.elephantjournal.com/2015/02/what-every-sexual-abuse-survivor-wants-you-to-know/


    About: Dayanara received her masters in Public Health from Columbia University in 2010 and her certification in Clinical Approaches to Addiction from NYU. Today, her commitment to creating another world for young women lead her to founding In Bold Rebirth Technical Assistance and Training consultancy in 2010, creating a global cutting edge trauma informed resiliency model for victims and survivors working on the frontlines of social justice, crisis and trauma institutions and organizations. She is nationally known for her work as a trauma prevention specialist, internalized oppression healer, trainer & facilitator in emotional release; organizing healing circles for first responders to let go of internalized oppression and dis-ease that manifest in our bodies as a result of institutional racism, homophobia, xenophobia, classism, & sexism. Dayanara envisions a world where women powerfully exist in the face of war, injustice, sexual assault, child sexual abuse, incest, rape, relationship/partner abuse, & domestic violence within our homes, our organizations & within movements. For more information go to www.inboldrebirth.wordpress.com and contact me at inboldrebirth@gmail.com 

  • 00:58

    CB- 10 Reasons to Declutter Now...

    in Spirituality

    Welcome to Cafecito Break Virtual Livingroom Space with your hosts Rosangel Perez & Ruthie Guten.


    Our topic today. 10 Reasons to Declutter Now...


    Time for some early decluttering of stuff, people, places, habits.  Let's clear out some energy and embrace the beautiful abundance on its way! 


    Join us every Monday Morning for a live Cafecito Break Podcast at 11am est.  Learn more: www.cafecitobreak.com/

  • 01:01

    CB: Manifest Love by Loving Yourself with Andrea Takacs-Carvalho

    in Spirituality

    Welcome to Cafecito Break's Virtual LIvingroom with your hosts Rosangel Perez & Ruthie Guten.


    Our topic today - Manifest Love by Loving Yourself with Special Guest Andrea Takacs-Carvalho.


    Andréa Takacs-Carvalho is a Wellness and Spiritual Counselor, self-care mentor, shamanic practitioner, climate justice advocate, plant-base-diet proponent, life-long environmentalist. She is passionate about promoting the healing of people and our planet Earth. Andrea has been working on herself and her spiritual path for over two decades.

    Born in Brazil, Andréa had an inner-call to begin her spiritual journey 25 years ago. Five years later she was initiated by a Brazilian Shaman in both Brazilian and North American traditions. Through her practices and study of different spiritual paths, including Buddhism, Judaism, and Christianity, she spent many years helping people, offering aura and chakra energy healing. She has been a certified massage therapist for 20 years, integrating restorative touch and Cherokee Body Work as part of the treatments. She hosts a monthly Women's Circle helping women to connect with the Sacred Feminine.

    Learn more about Andrea Takacs-Carvalho
    Email: andrea@TheGaiaHealer.com
    Website: TheGaiaHealer.com


    Don't forget to join us live every Monday Morning for a Cafecito Break podcast at 11am est. Learn more: www.cafecitobreak.com/

  • 01:01

    CB: Your Words Are Your Magic Wand...

    in Health

    Our topic today: Your Words Are Your Magic Wand...


    "The game of life is a game of boomerangs. Our thoughts, deeds and words return to us sooner or later with astounding accuracy." ~ Florence Scovel Shinn


    Join Rosangel Perez & Ruthie Guten live every Monday Morning at 11am est on Blog Talk Radio: http://www.cafecitobreak.com/

  • 01:01

    CB - Proclaiming & Defending Your Freedom of Expression

    in Spirituality

    Welcome to Cafecito Break's Virtual Livingroom Space with your hosts Rosangel Perez & Ruthie Guten.


    Our topic today... Proclaiming  & Defending Your Freedom of Expression... 


    (our apologies... we experienced technical difficulties during the recording of this show and therefore the sound quality is not the best )


     


    Don't forget to join us every Monday Morning at 11am est for a live Cafecito Chat.  Learn more: www.cafecitobreak.com

  • 01:01

    CB - 10 Tips to Add More Beauty in Your Life

    in Spirituality

    Happy New Year! Welcome to Cafecito Break's Virtual Living Room with your hosts Rosangel Perez & Ruthie Guten


    Our topic today is - 10 Tips to Add More Beauty in Your Life. 


    Don't forget to join us live every Monday Morning for a Cafecito Break Podcast at 11am est.  Learn more: www.cafecitobreak.com

  • 01:01

    CB: Go With The Flow...

    in Spirituality

    Our topic today: Go with the flow...  


    "Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like." ~ Lao Tzu


    Article referenced: 10 Practical Steps for Learning to Go with the Flow... 


    http://www.clearpathwaytoyou.com/10-practical-steps-for-learning-to-go-with-the-flow-of-life/


    Join Rosangel Perez & Ruthie Guten live every Monday Morning at 11am est on Blog Talk Radio: http://www.blogtalkradio.com/cafecitobreak

  • 01:01

    CB: Awakening the Heart w/ Irma StarSpirit

    in Lifestyle

    Empowering the voice of the awakening woman…  Cafecito Break is a podcast hosted by La Shamanessa, Rosangel Perez & Holistic Health Coach, Ruthie Guten


    Join us every Monday Morning for a live chat 11am est where we talk about love, relationships, spirituality, sexuality, pleasure, ancient wisdom, current events, ufo’s and more.  We explore topics some consider taboo or controversial…  


    Here at Cafecito Break we say,  let’s start a conversation…


    Our topic today... Signs That You May Be Awakening Part 2 -  with Special Guest, Curandera/Medicine Woman, Irma StarSpirit.  On this show we spoke about awakening the heart and leaving "the old" behind in 2014. Listen in on this very powerful Chat.


    About Irma - Irma StarSpirit Woman is a Medicine Woman honoring the ways of the curanderas and Maya medicine elders, a shamanic and Reiki Master, Certified Crystal Healer, Toltec Dreamworker, an Ordained Minister in the Order of Melchizedek, Founder of the New York Shamanic Healing Circle, and core member of the NY Shamanic Circle for 17 years. A non for profit organization that focuses on maintaining traditional awareness of shamanic healing traditions and ceremonies. Her exploration of shamanic medicine and healing has brought her in contact with wisdom keepers and teachers from  around the world places like Peru, Brazil, Ecuador, Greenland, Mexico and deeper into North American indigenous studies with Dine, Cherokee and Lakota Elders. http://www.shamanicfirereiki.com/


    Learn more about Cafecito Break Producers:


    Ruthie Guten http://www.ruthieguten.com


    Rosangel Perez http://cafecitobreak.com

  • 01:08

    CB - The Multi-Dimensional Mind with Alan Steinfeld

    in Spirituality

    Our topic today: Awakening The MultiDimensional Mind with Alan Steinfeld.


    "Everyone is talking about a change in consciousness, about a paradigm shift; a revolution in worldviews, but nobody is saying what that really is.  It is about using our multi-dimensional minds and accessing the field of energy and consciousness which create our reality. In this way our personal being, our civilization and our planet, are becoming fundamentally different creatures from everything our ancestors had previously been and known." - Alan Steinfeld, New Realities


    Alan Steinfeld has been the host and producer of the New Realities television show for the past 15 years for Time/Warner television in New York City. He has interviewed over 2000 interview programs with the leading-edge thinkers, scientists, artists, paradigm shifters and religious leaders from around the world.

    From the obscure to the well known, Alan has traveled the world in pursuit of truth, esoteric knowledge, and ancient wisdom. Some of his most well known guests include Deepak Chopra, John Gray, John Anthony West and Ram Dass. Learn more: www.newrealities.com


    Join Rosangel Perez & Ruthie Guten live every Monday Morning at 11am est for a Cafecito Break Chat.

  • 01:01

    CB: How Crystals & Essential Oils Can Support You Right Now

    in Health

    Welcome to our Virtual Livingroom space.  Rosangel Perez and Ruthie Guten of Cafecito Break speak to Special Guest Astrologer and Healer, Laurelle Rethke of Five Sense Healing.  Our topic today: How Crystals & Essential Oils Can Support You Right Now...


    About Laurelle:  A Personal & Spiritual Growth Consultant, Teacher, Speaker, Reverend & Vibrational Healing Therapist utilizing a multi-disciplinary approach to shift perspectives towards healing and spiritual alignment. 


    Learn more: http://www.5sensehealing.com  or contact Laurelle directly at 917.406.0225


    Learn more about Cafecito Break: www.cafecitobreak.com/