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Welcome to Cafecito Break's Virtual Livingroom Space with your hosts Rosangel Perez & Ruthie Guten.
Our Topic Today: Why They Don't Want You Taking Technology Breaks
Welcome to our Virtual Living Room Space with your hosts Rosangel Perez & Ruthie Guten. Our topic today - The Importance of Marriage Equality for Same Sex Couples with James Governale, Founder and Creator of High Heart Wellness.
About James: A holistic health counselor and career coach, living in Brooklyn, New York and working with health practitioners throughout the world to improve the quality of their practices and services. Currently, James works one-on-one with individual clients who want to increase their capacity to provide services to others while maintaining their own health and growth. He conducts programs for wellness practitioners who choose to overcome barriers in their career. These programs primarily focus on how to increase skills that provide higher client compliance and retention. Greater confidence and effective time management comes with the understanding and practice of these methods. Check out his ebook called "Are You Ready?" that outlines how he guides clients through the process of behavior change regarding health goals.
Learn more: www.highheartwellness.com or email email@example.com if you have any questions.
Welcome to our Virtual Living Room Space with your hosts Rosangel Perez & Ruthie Guten. Today on Cafecito we talk to Founder & CEO of CeleBritAy of New York - Liz Santiago. Our topic - Tips for Healthier Looking Skin.
Elizabeth Santiago is the founder & CEO of CeleBritAy New York, an award-winning skincare company specializing in organic, sustainable products. Elizabeth is a cosmetic chemist with extensive knowledge in medicinal natural skincare and a Holistic Health Coach emphasizing on skin ailments like psoriasis, eczema, and Keratosis pilaris. She studied Ayurvedic & Holistic Nutrition with Dr. Naina Marbali at Ayurvedic Beauty School. With degrees in Chemistry, Biology and Herbology—she is passionate about educating her clients on how proper nutrition can help them improve their over-all health. She has helped hundreds of people achieve better skin inside and out.
Contact Information: Elizabeth Santiago www.celebritay.com Liz@celebritay.com Tel: 718-384-0914
Learn more about Cafecito Break by visiting www.cafecitobreak.org/
Welcome to Cafecito Break's Virtual Livingroom with your hosts Rosangel Perez & Ruthie Guten.
Has something big recently ended for you? Did you leave an old job, a long relationship, or perhaps someone close to you may have transitioned?
Have you been experiencing potty mouth with words and expressions that aren't normally your usual?
Today on Cafecito Break we will talk about the strong energies many of us are moving through and what this means for the awakening woman and man. "Time to Step into The New"
Jennifer Hoffman: April Energy Report 2015 http://enlighteninglife.com/april-energy-report-2015
/Cafecito Break is produced in Brooklyn NY by The Perez Sisters NYC
Learn more: www.cafecitobreak.com
Welcome to Cafecito Break's Virtual Living Room Space with your hosts Rosangel Perez & Ruthie Guten.
Our topic today, Rituals of Cleansing, Clearing, and Purifying with Curandera/Medicine Woman, Irma StarSpirit.
Learn more: www.cafecitobreak.com/
Welcome to Cafecito Break Virtual Livingroom Space with your hosts Rosangel Perez & Ruthie Guten.
Our topic today. 10 Reasons to Declutter Now...
Time for some early decluttering of stuff, people, places, habits. Let's clear out some energy and embrace the beautiful abundance on its way!
Join us every Monday Morning for a live Cafecito Break Podcast at 11am est. Learn more: www.cafecitobreak.com/
Welcome to Cafecito Break's Virtual Living Room with Rosangel Perez & Ruthie Guten.
Our topic today: To Powerfully Exist. Inspired by Dayanara Marte
Article referenced i - http://www.elephantjournal.com/2015/02/what-every-sexual-abuse-survivor-wants-you-to-know/
About: Dayanara received her masters in Public Health from Columbia University in 2010 and her certification in Clinical Approaches to Addiction from NYU. Today, her commitment to creating another world for young women lead her to founding In Bold Rebirth Technical Assistance and Training consultancy in 2010, creating a global cutting edge trauma informed resiliency model for victims and survivors working on the frontlines of social justice, crisis and trauma institutions and organizations. She is nationally known for her work as a trauma prevention specialist, internalized oppression healer, trainer & facilitator in emotional release; organizing healing circles for first responders to let go of internalized oppression and dis-ease that manifest in our bodies as a result of institutional racism, homophobia, xenophobia, classism, & sexism. Dayanara envisions a world where women powerfully exist in the face of war, injustice, sexual assault, child sexual abuse, incest, rape, relationship/partner abuse, & domestic violence within our homes, our organizations & within movements. For more information go to www.inboldrebirth.wordpress.com and contact me at firstname.lastname@example.org
Rosangel Perez and Ruthie Guten invite you for a live Cafecito Break chat rooted in love, sisterhood, wildness, and awakening truths.
Our topic today: Learning to See Thru The Bullship... real talk about seeing thru the BS and learning to trust your internal guidance system
Learn more | cafecitobreak.com
Welcome to Cafecito Break's Virtual LIvingroom with your hosts Rosangel Perez & Ruthie Guten.
Our topic today - Manifest Love by Loving Yourself with Special Guest Andrea Takacs-Carvalho.
Andréa Takacs-Carvalho is a Wellness and Spiritual Counselor, self-care mentor, shamanic practitioner, climate justice advocate, plant-base-diet proponent, life-long environmentalist. She is passionate about promoting the healing of people and our planet Earth. Andrea has been working on herself and her spiritual path for over two decades.
Born in Brazil, Andréa had an inner-call to begin her spiritual journey 25 years ago. Five years later she was initiated by a Brazilian Shaman in both Brazilian and North American traditions. Through her practices and study of different spiritual paths, including Buddhism, Judaism, and Christianity, she spent many years helping people, offering aura and chakra energy healing. She has been a certified massage therapist for 20 years, integrating restorative touch and Cherokee Body Work as part of the treatments. She hosts a monthly Women's Circle helping women to connect with the Sacred Feminine.
Learn more about Andrea Takacs-Carvalho
Don't forget to join us live every Monday Morning for a Cafecito Break podcast at 11am est. Learn more: www.cafecitobreak.com/
Our topic today: Your Words Are Your Magic Wand...
"The game of life is a game of boomerangs. Our thoughts, deeds and words return to us sooner or later with astounding accuracy." ~ Florence Scovel Shinn
Join Rosangel Perez & Ruthie Guten live every Monday Morning at 11am est on Blog Talk Radio: http://www.cafecitobreak.com/
Our topic today: Reclaiming Wild Woman with Sacred Warrior Vanessa Chakour
About: Vanessa has been cultivating her multi-dimensional approach as a teacher, artist, athlete and trainer for over 15 years. After a series of physical issues at a young age, including chronic asthma and a car accident in which she fractured her back and neck, Vanessa found healing and release of internal limitations through creative expression, athletic training, and meditation. She is an avid environmentalist who has studied and taught with renowned Herbalists such as Robin Rose Bennett and Matthew Wood and recently partnered with El Jardin Escondido in Costa Rica where she teaches, runs retreats and studies the local indigenous, latin and afro-caribbean medicines. She has an incredible partnership with the Wolf Conservation Center in So Salem NY where she offers Sacred Warrior workshops and rewilding retreats that also educate about the true nature of wolves and their vital role in our ecosystem.
A personal trainer since 1996, Vanessa has worked at top NYC gyms such as Chelsea Piers in addition to overseeing and creating boxing programs, working with fighters for the Golden Gloves and fine-tuning trainers’ teaching technique. Learn more: http://sacredwarrior.co
Cafecito Break Archives | cafecitobreak.co