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Freedom From Shame
"Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. Learn the steps to freedom from shame and codependency as Dr. Brewer talks with Darlene Lancer, author of "Conquering Shame and Codependency: 8 Steps To Freeing The True You
Dr Brewer has a discussion about racism among high school kids who have formed “light skin and dark skin” teams. Many responses from the listening audience who also spoke about how children are treated in families.
Dr. Pamela Brewer responds to questions the listeners.
Dr. Pamela Brewer talks with Author, Priscilla Boos as she discusses her love and her grief and her recovery from the loss of her husband in "Meet Me at the Bakery: My Journey through Grief and Back to Life".
As you follow this poignant story, you will find yourself moved and invigorated to live your best life - and to share Priscilla's story and book with those you care about.
Join Dr Pamela Brewer in a fascinating discussion with Kevin Hines, one of the few Golden Gate Bridge suicide survivors, and Kevin Briggs, a California highway police officer who worked much of his career trying to prevent suicide attempts from that bridge. Two men whose paths should never have crossed - but thankfully, did.
Dr. Brewer talks with Dr. Ronald Daniels about many things related to mental, educational, political and social health among African Americans - particularly the impact and importance of political awareness. President of the Institute of the Black World 21st Century (IBW) Dr. Daniels envisions IBW emerging as a critical engine for empowerment of people of African descent and the oppressed in the 21st century and is devoting most of his energy to achieving that goal in what he describes as the “autumn” of his
Join Dr. Brewer and her guest, Dr Robert Wicks, Author of
Perspective - The Calm Within The Storm. In a world where living in
the moment is often considered the least desireable place to be; in a
world where allowing yourself to be fluid and compassionate is often
frowned upon, Dr. Wicks offers a way to reduce your stress, increase
your emotional strength and lighten the often anxious, negative load
so many of us carry.
Dr. Brewer responds to listener letters, offers resources and occassionaly offers commentary. In selected areas, Military resources are provided by a military resource specialist, Lisa Evergin.
Dr. Brewer talks with Nurse Rona Renner about her book, IS THAT ME
Rona knows that "being a parent is hard work! And when your child
refuses to do even the little things--like picking up their toys,
taking a bath, or getting in the car to go to school--it's easy to
become frustrated. But what if there was a gentle, effective way for
you to improve your kid's behavior without losing your cool or
raising your voice? In Is That Me Yelling? leading authority on
parenting, Rona Renner outlines effective communication strategies
that focus on your child's unique temperament.
Dr. Brewer talks with Yasmin Anderson-Smith, Founder of "Every Girl Can" (www.everygirlcan.org) about her life and the lessons/experiences of her life that led her to create "Every Girl Can."
"Every Girl Can ™ is a fun, creative, interactive program to help girls prepare to be everything
they can be. Every girl who participates fully in the program will learn how to sharpen their personal image,improve self-esteem, and self confidence and communicate the right messages. Every girl will also learn important skills in personal grooming, etiquette and
civility and how to project a positive image.
Dr. Brewer responds to listener letters, offers resources and
periodically offers commentary... all focused on improving your
relationships and mental health. In selected listening areas,
military resources are provided by a military resource specialist,
A TALE OF TWO MEN
Kevin and Maurice met by happenstance – and it was a meeting that ultimately changed their lives forever. “A Quarter Inch From My Heart”, by Kevin Scott Hall carries us from a chance beginning through tumultuous ups and downs – to, for one an ending and to the other – perhaps a beginning anew.
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