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  • 00:29

    Over the Top Radio - Robin Farina & Alison Powers

    in Fitness

    Alison Powers capped one of the most successful seasons in bicycle racing history - including a trifecta at the US National Championships - with the surprising announcement that she is retiring from professional racing.  Founder of the Women's Cycling Association, Robin Farina joins us for an interview with Powers in the debut of our new show which is focused on the personalities and issues in women's cycling.  While we'll miss seeing Alison in the pro peloton it's a given that she'll be pursuing her future with the same determination she has for her sport(s)

  • 00:35

    Over the Top Radio - Robin Farina and Jill Gass

    in Fitness

    Tonight we're joined by Robin Farina and Jill Gass who are part of the first all women's team to compete in the Trois Etapes Tour.  The race is a fundraiser for World Bicycle Relief.  Competitors will cross many of the toughest climbs from the Tour de France during the three day event.  For the first time ever, on August 7-10, an all-female team will take on the Trois Etapes Tour. We will tackle some of the most grueling climbs of the Grand Tour in the French Pyrenees with a goal to mobilize women in rural Africa and promote women’s cycling around the world. 

    Our team will be led by Evelyn Stevens of Specialized-lululemon. Team members include: 



    Chrissie Wellington, Four-time Ironman World Champion, legend in the endurance world, and a key player for Le Tour Entier and La Course;
    Robin Farina, Professional cyclist and President of the Women’s Cycling Association, a nonprofit that advocates for the development of women’s cycling equitably and sustainably;
    Jill Gass, Coach at B4T9, a women’s cycling team based in California;
    Vicki Ford, Endurance triathlete and cyclist from Austin, TX; 
    Heidi Wood, Elite cyclo-cross racer and avid road cyclist from Seattle, WA;
    Sarah Boddington, Avid road cyclist from Surrey, UK; and
    April Marshke, Specialized Women’s Business Manager in Europe.


     

  • 00:04

    Over the Top Radio - Women's Tour of Utah with Robin Farina

    in Fitness

    Robin Farina checks in from her car folllowing the Women's Tour of Utah.  She checks in from her car as she's on the way to the airport to catch a flight to France and Trois Etapes Tour!  Look forward to hearing Robin's take on the racing in Utah.  The Tour of Utah is proud to announce the addition of a women’s circuit race to Stage 3 presented by the Utah Sports Commission. For the first time in its 10-year history, the Tour of Utah will feature professional and elite women’s teams competing on the men’s Stage 3 finishing circuit—a 15-lap race on Miller Motorsports Park’s 2.2-mile course.

  • 01:10

    Primetime: Women's Cycling Association Robin Farina

    in Sports

    The WCA was formed in 2013 with an intent to the advance the interests of professional women athletes withing cycling. WCA President Robin Farina is currently in Tuscon to help promote a new documentary by Kathryn Bertine, Half the Road, which was feature on Primetime early last year.  Robin began her cycling career over 10 years ago after graduating from the University of Tennessee. Robin is the 2011 National Road Race Champion and a 2012 Olympic long team member. Robin owns an elite coaching company, RF Training, where she trains cyclists and triathletes of all levels. She is also the is co-owner of Uptown Cycles in Charlotte, NC, one of the premier bike shop/training centers in the country. When not on the bike, Robin spends her time helping the Women’s Cycling Association grow and become a global movement for women’s equality in sport and life. She is also an avid yogi and loves all things outdoors!


    The show also feautues an interview with reknown mental training coach Dr. Kristin Keim.  Keim recently finished her dissertaion on athletes with Traumatic Brain Injuries (TBI's) and has been working with professional athletes mental approach to their sport for the past several years. Keim discusses some of the best practices and pitfalls to help develop a strong mental game for your cycling season. 


     


     

  • 00:12

    Over the Top Radio - Robin Farina with Big News for Women's Racing in 2015!

    in Fitness

    Director of the Women's Cycling Association Robin Farina calls in with an exciting announcement regarding Women's Racing in 2015.  She's calling from the unveiling party so catch the news here first!


    In the long term, The Women's Cycling Association's aim is to work with supporters of women’s cycling to make the following advances for the sport:



    Increase the number of professional races that include a women’s field.
    Increase the breadth and depth of media coverage of pro women’s cycling.
    Improve earnings for women’s fields, both through the establishment of a salary and through gender-equal prize purses.
    Improve the return-on-investment for supporters of women’s cycling.
    Support the development of amateur women by partnering with grassroots programs and facilitating mentorship for junior and developing riders.
    Provide a unified voice for women’s cycling to communicate with the media and governing bodies.
    Collaborate with governing bodies of the sport to work towards equality in cycling.

  • 00:23

    Over the Top Radio - Announcing our new women focused show with Robin Farina

    in Fitness

    Over the Top Radio is starting a new show centered around women's cycling which will be co-hosted with Robin Farina.  In this, our introductory program, we'll discuss future guests, the 2014 cycling season, 2015 cycling season and pertinent issues facing women in cycling.


    Robin Farina : Robin began her cycling career over 13 years ago after graduating from the University of Tennessee with a degree in Sports Management. She has raced on several professional teams throughout her career and is the former 2011 National Road Race Champion and a 2012 Olympic long team member.


    When not on the bike, her time is spent overseeing the newly formed Women’s Cycling Association (WCA) grow and become a global movement for women’s equality in sport and life. After several years of racing at the highest level, Robin saw the need to help Women’s Professional Cycling become a stable platform for future cyclists. The main goal is help achieve equity and help people see the health benefits through riding bikes. Robin’s main objective is to help grow cycling at the grassroots level. “The sport of cycling will gain more fans and more exposure which will in turn give more women the opportunity to race.” Her passion for sport and the sport of cycling drives her to stay dedicated and lead the charge for a positive change. Through the WCA, she dedicates her efforts to helping various philanthropic organizations such as World Bicycle Relief and the American Diabetes Association – Tour de Cure series. She also sits on the Board of Directors for the US Bicycling Hall of Fame.

  • 00:16

    Over the Top Radio - Trois Etapes Tour de France Post Ride with Robin Farina

    in Fitness

    President of the Women's Cycling Association Robin Farina joins us to discuss the Trois Etapes Tour post race.


    The Women’s Cycling Association supports the growth of Women’s Cycling worldwide by advancing policies with governing bodies and creating opportunities to develop new riders and grow the sport.


    Robin began her cycling career over 10 years ago after graduating from the University of Tennessee. Currently, she races professionally for NOW and Novartis for MS. Robin is the 2011 National Road Race Champion and a 2012 Olympic long team member. Robin owns an elite coaching company, RF Training, where she trains cyclists and triathletes of all levels. She is also the is co-owner of Uptown Cycles in Charlotte, NC, one of the premier bike shop/training centers in the country. When not on the bike, Robin spends her time helping the Women’s Cycling Association grow and become a global movement for women’s equality in sport and life. She is also an avid yogi and loves all things outdoors!
     

  • 00:35

    Over the Top Cycling - Robin Farina interviews Ally Stacher

    in Fitness

    Ally Stacher is a professional cyclist with Specialized-Lululemon. She's a support rider who does everything she possibly can do to help her team succeed.  Stacher


    inherited a love of homemade juicing from her aunt, who bought her a Jack LaLanne juicer during her sophomore year of college. “I was instantly hooked,” she says. “My roommate and I started juicing like crazy.”


    It’s a habit that Stacher continues today—even while on the road. “I was traveling with a little Omega juicer,” she says. “It was perfect—it fit into my backpack so I never had to put it in my checked bag. Then the travel got to it and it died on me. It was an incredibly sad day. I now travel with a Breville juicer my teammate bought me for my birthday. It’s pretty easy to lug around. I will say, though, when you go through security with a juicer in your backpack it tends to set off the alarm.”


    Stacher claims to be a frugal juicer—“I don’t do too many add-ins…the occasional wheat grass, but that’s about it.”—but admits to being crazy for beets. And for good reason: Research show that drinking beetroot juice can boost a cyclist’s endurance. In one study, volunteers were able to ride about a minute and a half longer compared to when they drank a placebo. Ninety-two seconds may not seem like a lot, but in the world of professional cycling, it’s more than enough to separate the winners from the losers.

  • 00:45

    Over the Top Radio - Robin Farina interviews Janel Holcomb

    in Fitness

    Janel Holcomb’s professional career began as a Chemical Engineer but she soon transitioned into teaching high school chemistry, math, and physics to help teenagers get excited about learning. During her time as a teacher in San Diego, Janel discovered road cycling by riding and raising money for the Leukemia & Lymphoma Society with her husband. Cycling friends and a local coach encouraged Janel to take the next step and start bike racing; it turned out to be the right path as Janel turned professional in 2008, just one year after her first bike race. Janel has raced for three pro teams and the US National team in the US, Canada, Europe, New Zealand and Qatar. Her breakout year was in 2011, when she won the overall NRC title and three NRC stage races: Cascade Cycling Classic, Tour de Toona, and the Joe Martin Stage Race. Janel was honored to be selected as a member of the US Olympic Long Team for the 2012 London Olympics and will continue to race through 2016 with the goal of qualifying for the Rio Olympics, helping the US earn a gold medal at the World Championships, and winning more races along the way.

  • 00:34

    Loose Weight With Robin -Robin M Hopkins

    in Women

    Robin M. Hopkins is not only a spokesperson for this natural weight release, she has also experienced it and continues the experience. And the ingredients are found in nature, not on a store shelf or from a pharmacy. If you're vegan or even if you aren't and you'd like to release weight without feeling jittery, then this show will put you at ease.


    Robin is a part of the 5-in-5 Club in which during the first 5 days you can release 5 lbs and before you say that's water weight, does it really matter what type of weight you release when you're trying to get rid of unwanted poundage? I don't think so. 


    Natural weight release? Join me as we find out what exactly she continues to use and maybe even get on board, since she is now down 31 lbs and counting.

  • 01:01

    New Season Through The Looking Glass With Kinia Colbert & Author Robin B Owens

    in Youth

    New Season Through The Looking Glass With Kinia Colbert & Author Robin B Owens
    Broadcast in Youth today at 12:00 pm Reminder
    Socialbutterfli Connection Socialbutterfli Connectionunfollow
    Call in to speak with the host (516) 387-1637
    h:809611
    s:8271883
    upcoming
    Play
    Through The Looking Glass With Kinia ColbertRobin Bee OwensThe Dabby SeriesChildren StoriesFamily TimeKinia ColbertChildren AuthorsChildren MusiciansTeachersStudentsPrekElementary Schools
    Welcome Back Everyone! New Season, New Fun With New and Return Guests!

    I wear many hats and love each of them, but none more than my children's show! This is where the heart is and I love sharing this space with those who love doing the same, by sharing their amazing love and talent with our children!

    Please join me as I welcome Robin Owens to the show this week, Robin will share her wonderful stories and her wonderful "Dabby Series": which was inspired by a project she began for the military children. The stories are their adventures with one of the dolls she crocheted. Robin will also tell us more about her other books:The Swamp Fairy, The Wand which is a Christian fairy tale, and Three Children and A Blessing . BE SURE TO PURCHASE YOUR BOOKS ON THE LINKS BELOW FOR OUR LISTENERS!

    http://www.inknbeans.com/store/p62/The_Dabby_Project_Boxed_Set.html http://www.inknbeans.com/store/p57/The_Wand_-_Robin_Bee_Owens_%26_Christopher_Bramer.html http://www.inknbeans.com/store/p56/The_Swamp_Fairy_-_Robin_Bee_Owens_%26_Christopher_Bramer.html www.facebook.com/thedabbyproject

    www.lookingglasswkc@gmail.com www.coachkinia@gmail.com