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Sugar addiicts and carb junkies, this show is designed to help you.
That's because this month, I'm celebrating 15 years of being mostly off sugar (what I call mostly sugar-free-iversary. As you'll discover, I haven't been perfect, which is one of the keys to my success.)
In this show, I'll reveal -- along with my sugar-free mentor Roberta Ruggiero -- Secrets to Go Sugar-Free. (I also share many more secrets in my new book, Beyond Sugar Shock.)
Roberta is the wonderful, caring, compassionate person, without whom I wouldn't have triumphed.
Roberta was my life boat back in 1998. Roberta -- who has the most remarkable story -- which I'm sharing on my Sugar Shock Blog -- is founder and president of the Hypoglycemia Support Foundation, a fabulous organization she founded in 1980. The Hypoglycemia Support Foundation informs, supports and encourages hypoglycemics and the public about this too often misunderstood and misdiagnosed disease.
It's a good idea to listen if you eat a lot of sugar and/or if you're having such confusing ailments as dizziness, headaches, difficulty concentrating, heart palpitations, mood swings, temper tantrums, low libido, cold hands and feet, and mood swings, you may have hypoglycemia (low blood sugar), which can wreak havoc on your health.
To learn about low blood sugar, I invite you to read Hypoglycemia: A Hidden Hell, excerpted from my first book, Sugar Shock.
Teresa Morrow, host of Inspiration Nation, welcomes author Roberta Swartz, to share with listeners about her book, Me, Myself, and Mind.
Roberta Swartz has been helping people lead healthier, more productive lives since 1984 through professional presentations, workshops, classes and private hypnothreapy sessions. Her style is interactive and empowering, and the thousands of people who have attended her programs share a sense of having accomplished something meaningful and life affirming.
Roberta is a published author. Her recently released book, Me, Myself, and Mind, provides the knowledge and the skills for reclaiming health and wellness. Readers learn to work with the natural healing capacity of their subconscious mind and body for creating greater physical health, emotional wellness, and freedom from unwanted behaviors.
More information about Roberta: http://www.hypnosis4yourlife.com/
Her book: http://memyselfandmind.com/
Award winning nutrition expert, cookbook author, media spokesperson, registered dietitian and television personality Tina Ruggiero is a respected figure in the world of health and nutrition. With two highly acclaimed cookbooks to her credit, Tina has traveled the world to offer her services as a nutrition expert, recipe developer, writer, nutrition spokesperson and TV nutrition host.
Join us as Tina talks with us about easy and healthy ways to feed our families and loved ones as we move toward one of the busiest times of the year ...leaving the Summer and entering into the Fall.
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Join Nikhol Jackson of Just A Journey Counseling Services with guest Roberta Gallagher to discuss "Life After 50". What is life like after 50 and is 50 the new 40?
Mrs Jackson is a certified Marriage and Family Therapist as well as a Life Coach. Her mission is to provide encouragement and assist changing the mindset to achieve goals and behaviors that need to be changed. The Healing Place .”where your healing is just a journey away.
Richard and Roberta will talk about all things metaphysical.
Roberta Sutphen is a Certified Psychic Counselor—a natural Medium who can see through the veil to the other side. Through direct communication with spirit guides, and often deceased loved ones, she is able to advise on a unique level. She has a Master degree from Florida Atlantic University, and a Bachelor degree in Spiritual Healing. Roberta is also a member of the International Natural Healers Association.
Today Roberta Michelle Cykon, Founder of Integrity Beauty talks with Brandon Piros the CEO of Aven Films. Piros directed and filmed the Pain Into Purpose Integrity Beauty Story Documentary.
Roberta talks with Brandon about the challenges he had making this documentary as well as the highlights of this short film. We also find what Piros has planned for the future.
David Diamond answers your questions about how to have the career you want and the life you want working as a theatre artist. On this episode, we focus on working internationally. For theatre artists, these opportunities can be enlightening, enriching and fulfilling. Join special guests: Roberta Levitow (Theatre Without Borders), Jessica Litwak (H.E.A.T. Collective) and Marcy Arlin (Immigrant Theatre Project) as they share their experiences working around the world from Africa to Eastern Europe to the Middle East. CALL IN to ask questions and share your thoughts.