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  • 01:01

    From The Heart of Yoga & Tai Chi Center with Rick Powell and Behnje Masson

    in Lifestyle

    From The Heart was envisioned as an educational center rooted in traditional practices, with the understanding that they are continually changing and evolving art forms. We provide an atmosphere of serenity and support in which to cultivate health, well-being and to focus on the inner self.


    Behnje is an E-RYT 500 Certified Hatha Yoga teacher with over over 15 years teaching experience. She began her study of Anusara Yoga with John Friend in 1997. She received her certification in 2004 and served on the National Certification Board for Anusara Yoga for 8+ years.


    Rick has studied Tai-Chi Jeung and Tai Chi Praying Mantis Kung Fu with Lee Hoa Yen since 1984. In 1987 Rick was accepted as an "In door" Disciple of Sifu Lee Hoa Yen. In 1990 Sifu Lee granted Rick 1 of the 5 teaching certifications he has given out since moving to America.


    Visit online http://www.fromtheheartyoga.com

  • The Best Stuff With Rick and Debbie

    in Entertainment

    We will be talking about some of the Best "Stuff" from the week - The Web, News, Movies, Music and whatever pops up in our heads at the time. Please feel free to call us at 516-531-9805 and join in on the conversation. We would love for you to call and join in on the conversation.

  • 01:01

    The Revelation of Jesus with Rick Sterling

    in Religion

    The Revelation of Jesus with Rick Sterlingl tests the words and teachings of Jesus (as given by His eyewitness disciples) against the teachings of Christianity as given by Paul. We also discuss end time prophecy as it relates to us right now. Join us for a unique presentation of Truth, Justice, and the Kingdom of Heaven.

  • 00:07

    The Best Stuff With Rick and Debbie - Live Premier

    in Entertainment

    We will be talking about some of the Best "Stuff" from the week - The Web, News, Movies, Music and whatever pops up in our heads at the time. Please feel free to call us at 516-531-9805 and join in on the conversation. We are also asking you for help in a song for our "Outro" at the end of the show.

  • Kathleen Cooke's Mentoring Monday from 4wordwomen.org hosted by Rick Tocquigny

    in Lifestyle

    Get your week off to a positive start with Mentoring Monday featuring Kathleen Cooke hosted by Rick Tocquigny.


    Kathleen’s an actress, businesswoman, writer, speaker, and a founding


    partner (with husband, Phil Cooke) at Cooke Pictures (cookepictures.com).


    and The Influence Lab (influencelab.com) in Burbank CA. She edits the


    monthly Influence Women Newsletter, influencelab.com/women, and weekly


    blog: kathleencooke.com and is a column regular for WHOA Magazine,


    whoawomen.com. On the boards for Hollywood Connect, Hollywood Prayer


    Network, and the National Salvation Army, she travels internationally


    speaking on faith, media, leadership, and culture.  Her passion is to see


    women flourish and find significance beginning with a vibrant relationship


    with God.


     


    Presented by 4wordwomen.org and sponsored by America's #1 inspirational greeting card- Gracefully-Yours. Visit www.shop.gracefully-yours.com and meet the Church Kitchen Ladies.
     

  • Live With Barrett: San Diego Personal Trainer Danielle King

    in Entrepreneur

    Danielle King is a mompreneur who both raises a family and operates the San DIego personal training business Fitness Is My SIckness.


    Hear how she gets life and San Diego women into the best shape ever!


    Fitness Is My SIckness: Women's Fit Training and Meal Planning


    7352 University Avenue La Mesa, CA 91941


    Phone: 619-867-5742


    Email: Fitnessismysickness@gmail.com

  • The Andrew Powell Show

    in Sports

    TONIGHT ON THE SHOW (LIVE @ 8:00 PM ET): Eric Chiofalo and Christine Hamilton are in for Darrin and Eric tonight! Russell Wilson got his PAYDAY! $60 MILLION GUARANTEED! MSL Miami Dolphins expert Eric Chiofalo gives his take on how the Dolphins will do this year. Bleacher Report asked who is the most loyal fan base in the NBA? The Miami HEAT are definitely in the discussion. Christine Hamilton wants to give her opinion on Jen Welter being the first ever female coach in NFL history. Jamel Lewis of CBS Sports and founder of WayOfWashington.com joins the show! The Toronto Blue Jays land David Price and Troy Tulowitzki, are they the biggest winners of the MLB Trade Deadline? American Pharoah is slated to race this Sunday....but why? And will the guys (and Christine) be watching Ronda Rousey vs. Bethe Correia this weekend? PLUS MORE!!! You can call into the show at (929) 477-1592 and you can tweet the show @andrewrpowell or @ThePowellShow. The Andrew Powell Show is Monday-Friday LIVE at 8:00 PM ET only on MSL Radio.

  • 00:06

    The Coming GOP Train Wreck On August 6, 2015

    in Politics Progressive

    The GOP's 1st Presidential TV Debate On August 6, 2015 Is A Virtual Train Wreck For Their 2016 Hopes!


    JEB BUSH


    MARCO RUBIO


    RAND PAUL


    DONALD TRUMP


    JOHN KASICH


    MIKE HUCKABEE


     

  • 02:00

    PNN - Food Sleuth and Revolution Truth

    in Politics Progressive

    PNN - The Food Sleuth and Revolution Truth  - 7pm (Eastern) Sunday August 2nd


    New Director Rick Spisak welcomes Ms Brook Hines for her regularly scheduled Political Commentary  


    Rick interviews Dr. Melinda Hemmelgarn "The Food Sleuth" on PACIFICA RADIO -  A Nutritional Researcher and Scientist of Food!


    She'll  give us an update on Food Science. She give us the scoop on the latest issues we face in todays fractured world two steps forward here a leap and stumble over there and a broken commitment some where else. We talk food and water, the things you need to know.


    Tangerine Bolden of Revolution Truth and the infamous NDAA decision will discuss her suggestions for how we go from a non-responsive double dealing legislative system to how to move from the shock to the broader culture, beginning to come to terms with the reality that has face too many people of color. And now with the ubiqity of miniturization of digital cameras and the dawn of the personal cam and the dash/cam.


    Tune in Live or Anytime


    7pm (Eastern) Sunday 7pm - 7/26/15 and anytime later

  • 01:02

    The Reel sports Show

    in Sports

     


     


     


     


     The Reel Sports Show is a hip reality sports show designed to give a voice and a face back to the fans.  We design our show to give a straight forward look at today's sports topic with a strong comedy twist to our conversations.  Along with have skits that are the best in the industry to give a shout visual look at a situation more than just words.  Sports in tha HOOD aim to be the number one sports show.  
            We have the best analyst this side of the "NILE" giving you the best of the best Frzz Mr. Innovator, 


    Rick mr. Know It 


    D. O. the man Mr. statistics, This team brings a wide range of views to the table and over 60 years of sports knowledge and experience both on and off the fields.  Great to listen to and watch.  more than that Fun to be a part of.... 
            We will visit your local barber shops, hair salons, sports lounges, churches, office break rooms, poker games,  practice facilities, from little league to high school to college to pro's no matter what NeighborHOOD you live in, if your talking sports,

  • The Sunday Morning Brunch

    in Sports

    The Cornerstone show of Sport City is back once again.. Welcome to the Sunday Morning Brunch!  What a weekend for the fight game in Boxing as well as MMA and oh yes I forgot to state.... August is here so the preseason banter is starting to gain ground as well.  Tune in as we put out all dishes here in Sport City from NFL to MMA to Boxing to MLB we got all kinds of Food For Thought hopefully you can do the dishes.  Join Tyrone Powell aka TP Tymeless, Chandler Knight aka Nostradamus and Ignacio Silva aka Nacho as we cook for all the Sport Consumers in the Kitchen. Tell a friend to tell a friend that its the Sport City Chefs AGAIN!!! If they don't know.... NOW THEY KNOW!!!!