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Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.
This week's special guests: Mayra Figueroa Clark
Sponsors: MWHY Magazine TBAIMS Healthy Wealthy and Wise RVA Expo Rita Ricks Off The Vine Audible Trail
in Self Help
Tonight we have a special surprise show wht ere we flip the table. That's all we're saying until tonight show begins.
Join us! Won't you? Call in at (657) 383-1766.
"Stress is a normal psychological and physical reaction to the ever-increasing demands of life. Surveys show that many Americans experience challenges with stress at some point during the year.
In looking at the causes of stress, remember that your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat, it signals your body to release a burst of hormones to fuel your capacity for a response. This has been labeled the 'fight-or-flight' response.
Once the threat is gone, your body is meant to return to a normal relaxed state. Unfortunately, the nonstop stress of modern life means that your alarm system rarely shuts off.
That's why stress management is so important. Stress management gives you a range of tools to reset your alarm system."
~ Mayo Clinic
For more information about the Mayo Clinic and the stages of stress relief, and the techniques of relaxation techniques,
visit them at: http://j.mp/1fW1IxZ
ABOUT PLAID FOR WOMEN:
Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard.
LET’S GET SOCIAL!
Plaid FB: http://www.Facebook.com/PlaidforWomen
Plaid TW: http://www.twitter.com/plaidforwomen
CONTACT INFO FOR TODAY'S GUEST:
Eva Angvert Harren
BEAM LiFE International
Castro Valley, CA
OUTTRO MUSIC BY:
JACK T. BLUES
Today, I’m welcoming Eva Angvert Harren, creator of The BEAM LiFE Process, back to the show. Eva helps her clients ‘Release, Restore, Recover and Come Alive’ to find relief from anger, anxiety, stress, addictive behaviors and thought patterns. Today we're going to be talking about Emotional Intelligence - what it is, how to tap into the power of using it in your life, and more!
in Self Help
EVERYONE HAS THIS SKILL, BUT FEW KNOW HOW TO USE IT ...
ALL PHYSICAL, MENTAL, & SPIRITUAL PROBLEMS WILL BE ADDRESSED
Quickly experience improvement and discover that it really is possible to achieve immediate results in your life
Delete the negative effects of your physical surroundings
Fully Integrate your personal and professional life
Bring closure to your unresolved personal and professional problems (even if they are countless)
Achieve balance, center, and stability in your daily life
September 2015 is one of the more powerful months of the year, with two eclipses, an Equinox, a lot of retrograde action, cycles ending and beginning, another rare Mars/Venus conjunction, and other major shifts in cosmic energies. For many old wounds will come up for review and release or repetition with a major clearing of drama, trauma, chaos, and pain.
At Spirit Science Radio, we believe in the power of prayer to get you through these challenging times. Now more than ever, it is a must to raise our vibrations, our consciousness to that of love and shine forth our inner light to get through these dark times
If you are down in spirits and is in need of some upliftment and encouragement to get you through the day, host Lady Wadjet and special guest co-host LaToya will pray for you.
They will not only be extending healing prayers to callers but to all of humanity and Mother Gaia, our dear Earth as she will also be undergoing shifts.
Call in (714) 364-4547 to receive your prayer blessing today at 8pm CST.
You can contact LaToya at email@example.com
You can contact Lady Wadjet at ladywadjet@ psychichq.com
in Self Help
Tonight, 9/2/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with, Claus Sproll, President of, LILIPOH Magazine. Finf out what it is all about. Sign-up For Our Newsletter. Wellness help now! Blood Type specific supplements!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.
THIS IS WHAT WE WILL BE TALKING ABOUT!
Word from the Lord about ignite Wilmington:
I want to move here in Wilmington. During the Reverse the Curse prayer March in 2013 the gate of the enemy was closed. Now, in 2015, I want you to RE-OPEN the port so that I can walk in! For 10 days & nights I want you to gather leaders and people to worship me! To seek my face! Over those 10 days, I will break the cycles of sin and spiritual slavery over Wilmington. This is the year I will come through the open port. As you gather the fathers of the city I will gather the sons. Through this gathering I will redeem Wilmington in 3 ways: I will redeem her people, land, and destiny.
Therefore, the Lord has given us a mandate break-open the historic port over Wilmington by ushering in 10 days of 24/7 united worship & prayer. He also desires to merge worship teams from the north with teams here in the south during these 10 days.
By lifting up “Just Jesus” throughout the 10 days, we believe that HE will come and break down every dividing wall in Wilmington while breaking open deep revival wells within the city. Therefore, we are calling for young adults, students, every generation as well as every nation to gather under the Jesus tent in front of Legion Stadium in Wilmington, N.C. to worship, contend, pray, and love Wilmington with us.
Prophetic Swirls About Ignite Wilmington
2015 The year of Breakthrough, the year of Favor, The year of peace and the year of recompense!
2015 The year of God's justice and recompense against those who hate freedom!
1 Corinthinians 12:8-11 The Holy Spirit gives the gifts as HE wills.
John 14:15-31 The Holy Spirit promised!
1 Corinthians 2 The Holy Spirit reveals God to us for our glory.
Psalm 103:6 The Lord executes righteousness and justice
Mathew 16:16 The gates of hell can't prevail against the church!
All things are possible to them that believe, shout it I believe!
One of the missing link in Christian growth is action.Jesus was always moving about his mission here on earth and he taught his follower to be busy people. That's why Jesus was always saying that he was about his God the Fathers will and not his will be done. We must believe in Jesus teaching.Because went show our trust in God word it will come to pass.John Gospel recorded that there were other things Jesus did on earth (John 21: 25 ) if book were written he suppose the world would not be able to hold them.So study God word answers and pray must to relief your stress on him,because he love so must that that he died for your sins and sucess.
There is no doubt about it that networking is key to growing a business. But not all of our networking involves the belly-to-belly kind. Networking on line is vital to a global company, and let’s face it, thanks to the internet we are all in a global business. But with all of the options out there for social networking, there’s one that seems to outshine the others when it comes to creating serious relationships for your business. LinkedIN is said to be the largest professional social network with upwards of 300 million users and growing. In fact some experts say that "professionals are signing up to join LinkedIn at an astounding rate of more than two new members per second!" It's where business people go to make strategic networking relationships that support their business. My guest, Amy Cole, was one of the original users of LinkedIN and has been coaching people in business for the past 15 years on how to maximize it's potential, among other things. Join us as Amy explains WHY you need to be on LinkedIN, HOW best to strategize it, and WHO you need to connect with to increase revenue while decreasing your workload, stress and worry. And you'll get a FREE gift just for listening!
For most of my adult life, I worked as a Registered Nurse confident in my abilities to heal and build positive relationships with others. My happy and optimistic mindset was a benefit to me in many ways. However, I was unaware of the lessons my relationships were teaching me.
One day I found myself in a wheelchair with a fractured ankle from a fall, in physical pain and having difficulty completing the simplest tasks. At the same time, I found myself in the midst of stressful relationships that were not what I had hoped for or believed they were. How did I get here? What went wrong?
Before I found my way, I struggled with stress and anxiety. I was overwhelmed and felt swept along with the ups and downs of this experience and felt pushed to outcomes I believed I was powerless to control. I was forced to stop and to really think about what was happening.
I made the decision to believe that I could change my experiences and outcomes by changing myself; to let go of negative thinking and feeling like a victim. I searched for a higher, softer way of feeling, thinking and understanding which led me on a journey of self discovery and the magic of the universe.
I came to believe that I could choose what I was feeling, which was not affected by anyone or anything around me. I became a true healer and spiritual teacher and started by healing myself.
The wisdom I want to share with the world as a result is: You can be the change that transforms your world. You no longer need to live in fear, anxiety and overwhelm. Your relationships can be ones of love, joy and peace. You can be powerful and choose your feelings and thoughts which will change your life.
Mark Langford 25-years of successful corporate and entrepreneurial experience, Harvard MBA and coaching training. He decided to transition out of the corporate world and founded C-Synergy, LLC to help both people to get clear on their purpose and calling, to develop manageable action plans and to connect and operate from their inner wisdom.
Alicia Davis with over 20 years of experience in healthcare – specializing in the healing arts, stress reduction, mind/body connection, mindfulness practices, and individual and team wellbeing – Alicia brings a unique approach to health, wellness and balanced living. As a certified Core Energy and Energy Leadership™ coach, she provides coaching to a diverse range of clients including: Executives in healthcare who want to improve team engagement and employee retention; healthcare staff who want to prevent burnout; service providers who are looking to elevate the quality of client care; and individuals who want to shift from a high-stress to a high-energy lifestyle
Annie Gallagher president of Gallagher Consulting Group. Annie has worked with clients in more than 39 industries to advance missions and achieve profit goals. Organizations such as American Electric Power, Cardinal Health, Dave Thomas Foundation for Adoption, Longwood Gardens, Nationwide Insurance, and PriceWaterhouseCoopers engage Annie and her firm to help develop top level executives and strategies
Pamela Yellen financial security expert and New York Times best-selling author of 2 books, including her latest, The Bank On Yourself Revolution: How to Fire Your Banker, Bypass Wall Street and Take Control of Your Own Financial Future. Pamela researched over 450 different financial products and strategies searching for alternatives to the risk and volatility of stocks and real estate
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