• 01:00

    Giving the Gift of Resiliency

    in Lifestyle

    What is Resiliency? How can we live a resilient life even after experiencing traumatic events that keep us in a state of fear, anger and anxiety? In this episode of Resiliency Radio Rick Allen and Lauren Monroe will introduce the Resiliency Radio Series and share their personal experiences of using music and integrative therapies to empower others and themselves.

    **Become our friend on Blog Talk Radio by February 24, 2010 and you will be entered in a chance to win a personalized out-going message for your voicemail recorded by Rick Allen! Winner will be chosen during the first live show.**

  • 00:48

    Health and Resiliency: Immune Boosting for Fall

    in Lifestyle

    Join us for information packed show with Catie Wyman-Norris. Catie is the nutritionist to the stars, founder of Energy Essentials Wellness Centers and creator of the new television show “The Cures In The Kitchen”, Catie Norris is a mother, lecturer, researcher, national television wellness advocate, and formulator of whole food supplements. She is also the Author of "Magnetic Miracles" A "How to" Guide to the Use of Magnetics for Radiant Health. Catie has first hand knowledge of Resiliency by surviving a rare blood disease and living an active life with chronic Lyme disease. Catie helps people all over the world with life threatening and chronic disease through sharing her life experience and knowledge of health, nutrition and wellness.

    On this show we discuss Fall colds, seasonal immune boosters, simple ways to up our energy levels, the importance of sleep and excersize, and more!
    Catie is always a hit on our show. Be sure to tune in!
     
    References
    Energy Esentials: http://www.energyessentials.com/energy/

    Cures in the Kitchen: http://curesinthekitchen.com/
     
     

  • 00:46

    Laughter and Resiliency: Craig Shoemaker

    in Lifestyle

    Join Rick Allen and Lauren Monroe as they speak with comedian and founder of the Laughter Heals Foundation, Craig Shoemaker. Can laughter really help us in the midst of crisis or sorrowful times? Yes! Find out how in this fun and informative episode of Resiliency Radio.
    Laughter Heals Foundation www.laughterheals.org
    Craig Shoemaker Biography Craig Shoemaker is a modern day Renaissance man. Best known for his engaging, relatable standup and iconic baritone-voiced character, The Lovemaster, Craig delights every audience with his multi-dimensional ability to entertain with relevance.  A natural storyteller with sharp observational instincts; Craig’s performances are often based on the hilarious and sometimes shocking twists and turns of his own life. 
    Full Biography
    @thelovemaster           http://on.fb.me/QeYUu3     http://www.craigshoemaker.com

  • 00:57

    Resiliency

    in Education

    We will discuss how to develop resiliency and the flexibility to take advantage of change.
    As usual, we will also discuss two delicious recipes for sharing. The "safe" recipe will be Sweet Garlic Eggplant, and the "adventure" recipe will be Sliced Sweet and Sour Pork.

  • 01:00

    Serj Tankian Discusses His System of Resiliency

    in Lifestyle

    Known as the most unconventional front-men in rock and the voice of System of a Down, Tankian now emerges as a solo artist, writer and producer in his new release Elect the Dead. Famed for his inimitable vocals, incisive lyrics and unwavering dedication to humanitarian causes. Melodic Visionary Serj Tankian joins Resiliency Radio host Def Leppard drummer, Rick Allen and co-host Lauren Monroe in a personal interview discussing resiliency, music and hope during times of injustice and change.

    Serj's Bio:
    Musician, singer-songwriter, multi-instrumentalist, record producer, poet, political activist. Born in Beirut, Lebanon to Armenian parents during tumultuous political times, Tankian lived in Beruit until 1975 when his family immigrated to Los Angeles.

  • 00:51

    Resiliency and Risk Taking

    in Lifestyle

    Join Rick Allen and Lauren Monroe as they discuss the power of taking risks to grow and change.  This episode will include a rare interview with Rick about his own experiences of risk taking from recovering from past trauma to present day leaps of faith in music and art. A show not to be missed!

  • 01:00

    Resiliency & Physical Challenges

    in Lifestyle

    How do you manage when your own body becomes a challenge? Whether it be due to an accident or a disease, our bodies can be the source of total imbalance. Discover how to keep your balance and stay strong mentally and emotionally. Rick Allen, one armed drummer for Def Leppard and Lauren Monroe talk with John Roberts, Executive Vice President, Mental Health and Warrior Engagement for the Wounded Warrior Project. "John Roberts served in the U.S. Marine Corps from 1982 to 1996, when he received a medical discharge following a prolonged recovery from wounds suffered in the crash of a helicopter in the seas of Somalia at the beginning of Operation Restore Hope."



    Learn more about John Roberts at http://www.woundedwarriorproject.org/content/view/842/984/

  • 01:00

    Hope, Resiliency and Perseverance

    in Self Help

    Sean P. Hoggs "is a decorated retired military veteran of over 24 years.  He has served as both a commissioned officer and an enlisted member of the United States Air Force.  He is a native of Plainfield, NJ and is currently a Senior Aerospace Instructor in his home state of New Jersey.  Named one of the Ten Outstanding Young Americans in 2007, he is a noted mentor and role model to inner city youth. An internationally recognized humanitarian, he is also proud to be a 2011 Hall of Fame inductee at the Plainfield, NJ High School.  He currently lives in Columbus, NJ with his wife of twenty-five years and their son.  They have four children in all, ranging in age from sixteen to twenty-seven."  Sean P. Hoggs is the author of The Bastard Child: A Story of Hope, Resiliency and Perseverance.


    According to the book description of The Bastard Child: A Story of Hope, Resiliency and Perseverance, "The Bastard Child is the long awaited autobiography by author Sean P. Hoggs. His gripping true-life story takes the reader from his abusive and turbulent childhood, through his struggles as a homeless teenager (in the violent inner city streets of Central New Jersey), to his incredible rise onto the national and international stage as an humanitarian and mentor. Each chapter is a remarkable, yet humble, testament to resiliency and perseverance. Regardless of age, race, socioeconomic background, start or station in life, his tragedy to triumph story is one for the ages. The Bastard Child is an uplifting American success story that goes far beyond your stereotypical "rags to riches" story shared today. If you ever hungered for an inspirational life story to help you overcome personal hardship or a challenge in life, this book is simply a must read."

  • 00:55

    Resiliency and Spirituality

    in Self Help

    In This Episode:
    Learn how Resiliency and Spirituality relate to one another, Learn how to grow healthier as a person through Faith, Hear Miraculous Testimonies of Triumph, LIVE & ON-AIR from real people (just like you!)  
     
        "Let's GET REAL!"

  • 00:41

    Resiliency and Spirituality

    in Self Help

    In This Episode:
    Learn how Resiliency and Spirituality relate to one another, Learn how to grow healthier as a person through Faith, Hear Miraculous Testimonies of Triumph, LIVE & ON-AIR from real people (just like you!)  
     
        "Let's GET REAL!"

  • 00:50

    Stress Resiliency

    in Nutrition

    In this episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei discuss “stress resiliency.”  They also discuss various tools which can be used to help with highly stressed individuals.
    Technology discussed:  the emWave by Heart Math
    Supplements:  OptiFiber by Xymogen and SerenX by Xymogen
    Recommended reading:  Why Isn’t My Brain Working
    Recipe of the week:  Jalapeno Dove Poppers
    New term:  ”Brain Plasticity” [...]

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