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  • 00:55

    Radio Show: Food and Nutrients for Your Thyroid

    in Health

    In this show you’ll learn:

    How to assess the health of your thyroid
    How your thyroid works and what can go wrong
    How to protect your thyroid from harm


    According to the organizers of International Thyroid Awareness Week, more than 300 million people worldwide are thought to suffer with a thyroid gland disorder. You may not even be aware that your thyroid gland is out of whack. Even doctors have difficulty recognizing and treating thyroid disorders.

    Join Dr. Ritamarie as she discusses natural health wisdom combined with cutting-edge science to help you understand your thyroid and help begin the journey towards its optimal health.

    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

  • 00:30


    in Nutrition


  • 00:31

    Curtis Harwell Discusses Why Water Is So Important

    in Fitness

    Water needs to be considered an essential nutrient. Because of easy access we take water for granted and do not realize the importance of proper hydration. According to experts, water is ranked second only to oxygen as essential for life. Your overall body weight is 2/3 water. A person can survive about two months without food, but only a few days without water.

    Water is the most abundant ingredient in the human body through all phases of growth and development. Every system in your body depends on water to function.

    Water is essential to your body’s temperature regulation, keeping it cool through perspiration.
    Water flushes out toxins and wastes.
    Water is a major component of blood which carries nutrients and oxygen to and from all cells.
    Water provides a moist environment for all body tissues. It is the major component of saliva and mucous which lubricates the membranes that line our digestive system beginning with the mouth. Mucous membranes in the nose and eyes function better when well hydrated.
    Water cushions joints and protects tissues and organs like the brain from shock and damage.
    Water helps maintain a healthy weight. It is hard to distinguish between hunger and thirst. If you feel hungry, drink some water first and then reassess your hunger status.

  • 00:25

    Minerals Are Needed

    in Self Help

    Minerals are essential to the health of living organisms. Deficiency of minerals in the soils and our diet is a key reason for most health problems. This is common due to chemical agriculture. Minerals are normally restored to soil with organic farming. Mineral nutrients with good absorption must be provided to the body.

    The quantity, quality and variety of both minerals and microbes in the soil our food grows in, as well as in the body, have a great bearing on health and longevity. Organic minerals are needed from good soils and super foods. If you have the opportunity to grow your own food, building the soil and the life in it are the keys to great success and benefit. Choose organically grown food whenever possible. Ionic minerals are small charged particles available in supplements that the cells can use.

  • 00:30

    The ORACLE Speaks With ... YOU!

    in Spirituality

    Todays show is dedicated to Keg Johnson, Jr. who went on to Havona yesterday, May 16, 2015, 2:43 PM. I love you Keg.


    Legendary Music Producer keg Johnson Jr., son of Jazz Hall of Famer, Keg Johnson, Sr. and nephew of Jazz Hall of Famer Budd Johnson, Sr. has joined the many musical greats now jamming in Havona and producing beautiful music for G-D.

    He made his transition yesterday, Saturday, May 16, 2015, at California Hospital, at 2"43 PM. He fought a good fight but lost the game to colon cancer. He was surrounded by family and friends when he said, "it's time" and life giving nutrients were shut off. That's right! Anyone who knows Keg knows he liked to call the shots. It was often his way.

    It was the most astounding experience. He was able to attend his own living memorial as we played songs of artists he had produced over his 40 year history of producing musical icons and greats too many to mention without leaving someone out. Keg was known to say, "google me man..." So, I suggest you do just that. You will find his dad listed as well, so be sure to make sure you are looking at Keg Johnson, Jr. and not Sr.

    We sang along with the artists as Keg listened and smiled and bobbed his head to the music. He couldn't talk much, but he was lucid and in control to the end. And then he made the call, "it's time."

    Keg Johnson Jr. leaves behind to celebrate his life three children, Michael Charland-Tait, Medina Noelle Johnson and Joshua Frederick Keg Johnson, dear friend and hanging buddy to the end Denise Lyles-Cook, a host of friends and family and you, his fans. Keg is loved and already missed.

  • 02:01

    Full Circle Consiousness Blog Talk Radio

    in Spirituality

    An introduction to the Full Circle Consiousness weekly radio program. Your hosts Melody Tune and Robyn McClendon, who are energy intuits and life coaches will explore the global changes that are affecting you today and help you find answers to everyday issues. They are here to help you discover your passions which will allow you to find purpose and thrive in this evolving world. We invite you to join us weekly for meditations and call in with your personal life situation and receive intuitive information that will replenish your soul and connect you to the endless flow of divine energy.

  • 00:33

    For the health of our children - fighting to combat childhood obesity and GMOs

    in Environment

    Join Southeast Green as we continue our month long series on GMOs and education. We will be interviewing Melinda Hicks, creator and momtrepreneur of Little Me Tea.

    It all started with a search for a truly healthy kids’ drink for our baby girl, Julia. The 100% juices were loaded with sugar. Flavored waters lacked nutrition. Even so-called “healthy” organic brands added cane sugar. No thanks!

    So Melinda and Michael Hicks set out to create a better drink for children based on something as pure and wholesome as nature itself — tea. Some call it nature’s wonder drug, and it’s no wonder. From this little green leaf comes a powerhouse of beneficial nutrients like antioxidants, vitamins and minerals.

    Little Me Tea is a delicious blend of caffeine-free tea kicked up with fruit and vegetable juices. It’s rich in nutrients, super-low in sugar, Non-GMO and organic to the core. In today’s polluted, nutrient-deficient world, our children need a true force of nature to keep them healthy and strong. That’s why we created Little Me Tea — the healthiest kids’ drink on the planet.

  • 00:59

    Networking CEO: Christine Hardy, Rock the Stage Now

    in Business

    GRAB your FREE gift here---> http://RocTheStageNow.com/patty


    Christine Hardy is a sought after keynote speaker, a published author, and holds a Master’s Degree in Nutrition.  Last year she released her first book, Unlock Your Victory Code, The Key to Hope, Perseverance and Triumph. Her second book, The Inspired Life is set to be released, September, 2015.

    For the past 15 years, Christine has maintained a thriving nutrition practice in the east bay where she specializes in Metabolic Typing, a century old method that discovers what foods and nutrients are right for an individual, genetically.

    With her success as an award winning competitive gymnast for 15 years - can you say high performance!? Clinical nutrition expertise and mastery of the "inner game" formula with her books, Christine successfully helps you unleash your full potential and live a victorious life.

  • 01:59

    You Can Maintain Youthful Health, Read "Heal Thy Life" Magazine And Learn How!

    in Women

    There is a natural, healthy way to maintain our bodies, the temporary vessel we live in while here on earth. It is magnificently designed to regenerate cells and repair damage through accidents and regular wear and tear. All we have to do is give it the right fuel, the right foods and liquids to replenish ourselves, breath clean air, drink pure water, and work our muscles with regular activity, and we can maintain a youthful body all our lives. So, why do some of us choose to hurt ourselves and create diseases that destroy our bodies and cause us pain? Why do we choose to with hurt ourselves foods like rotting flesh that poison our bodies, liquids like alcohol that kill brain cells, and sedentary activities that cause our muscles to deteriorate? Is it because we don't know any better? Publisher Maryam Muhammad has launched a new magazine, "Heal Thy Life"  that will help educate those who don't know better and remind those who do know better, on the healthy choices we can make to live a pain free, illness free, healthy, vibrant life.


  • 00:29

    Conversations in Consciousness - A New way of healing with Dr Matt Kreinheder

    in Self Help

    Dr Matt Kreinheder acknowledges that he is a Chiropractor, not a medical doctor. He will not give you medical advice. Its unlikely he will recommend vitamins, nutrients, lasers, oxygen therapy or an other adjunctive / alternative treatment. All those things are great and its up to you to decide what form of intervention you’re doing with your health care providers.
    Many people expect him to be anti-chemo,He's not. It’s a tool, and like any tool it has a time and a place.
    Here is the truth he has to to offer you. Illness and disease are manifestations of a life that is not moving in the correct direction or is intentionally trying to extinguish. These are conversations in consciousness. His goal is to teach you how to have enough awareness, knowledge and emotional and mental space to understand where you are in your journey through this life. This includes the role cancer is playing to wake you up to a larger perception of yourself and perhaps a greater mission in life.

  • 00:33

    *I Am Reminded-Cast All My Cares & Burdens On The Lord...*

    in Prayer

    Working for the Lord does get tiring...

    Yet I am reminded and comforted by the

    Words of Jesus in Matthew 

    Matthew 11:28-30 NIV

    28 “Come to me, all you who are weary and burdened, and I will give you rest.29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

    Thank You Dear LORD God Almighty...Thank you for Our Yeshua|Jesus!                                                       Thank You Dear LORD for rest from my Labors I Pray Dear Jehovah!

    I Praise You and I Glorify Your Most Precious and Awesome name in Jesus's Name I Pray.                                 Father I Praise You This New Day That You are Worthy of Our Praise Dear LORD...

    Worthy of Our Adoration. Father I Praise You for being with us and never leaving us                                       nor forsaking us. LORD, I Thank You for answering our Prayers...Small and Great.

    Father I Pray today for *Healing in Our Bodies-I Pray for Restoration a Refreshing

    of Our Strength* Father I Praise Your NAME!

    Laboring for the LORD, active in professing Christ here on Earth?

    Beloved I encourage you to keep pressing, keep going...Our God, Our Jehovah will strenghten,

    restore and replenish us. Our Family Chooses to enjoy a Day of Rest a Day Isaiah 58:13-14 says Pleases the LORD.