Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:30

    Curtis Harwell and Michelle Brent Discuss The Pros and Cons of Fasting Cardio

    in Fitness

    Common sense might say that you have a good chance of burning more fat in the morning, and there is some evidence to support those theories. For one, your levels of cortisol are higher in the morning, and cortisol is the hormone that helps to metabolize fat into energy. Your body wakes up a fat-burning machine, in other words. In addition, while you are asleep your body uses up the leftover carbohydrates that are still in your system, leaving you with very little except fat reserves for energy in the morning.


    According to BodyBuilder.com, there have been several studies conducted that show people can burn up to 20% more fat if they work out in the morning before consuming any food. Sounds primed to go, right? Unfortunately, that’s not the whole story.

  • 00:59

    Christians Seeking Porn: Says, Josh McDowell...

    in Christianity

    The fact that Josh McDowell or any other christian leader to say that a chrisitian seeks after is down right insane, and to host a confrence to help leaders combat the problem is a clear sign of APOSTASY. The scriptures give no hope to the one that wants to continue viewing and still be called a christian, or have a hope of eternal life. Please tune in to this important show as James and David unvail this apostaste lie and offer the true hope of deliverance to the one who is addicted to .

  • 00:29

    St. Marguerite Bourgeoys - Without Walls

    in Religion

    Rebroadcast of the long running radio program, "The Ave Maria Hour", a presentation of the Franciscan Friars of the Atonement. www.AtonementFriars.org


    “God closes a door and then opens a window,” people sometimes say when dealing with their own disappointment or someone else’s. That was certainly true in Marguerite’s case. Children from European as well as Native American backgrounds in seventeenth-century Canada benefited from her great zeal and unshakable trust in God’s providence.


    Marguerite at the age of 20 believed that she was called to religious life. Her applications to the Carmelites and Poor Clares were unsuccessful. 


    In 1654, the governor of the French settlement in Canada invited her to come to Canada and start a school in Ville-Marie.


    Soon after starting a school, she realized her need for coworkers. Returning to Troyes, she recruited a friend, Catherine Crolo, and two other young women. In 1667 they added classes at their school for Indian children. A second trip to France three years later resulted in six more young women and a letter from King Louis XIV, authorizing the school.


    Marguerite established a school for Indian girls in Montreal. At the age of 69, she walked from Montreal to Quebec in response to the bishop’s request to establish a community of her sisters in that city. By the time she died, she was referred to as the “Mother of the Colony.” Marguerite was canonized in 1982.

  • 01:12

    The Right Way with Charles E. Treadway III

    in Education

    The Right Way with Charles E. Treadway III

  • 00:40

    "Making A Radical Life Work In A Radical World." (Pt.2) #578

    in Spirituality

    Despite the difficulties we experience in our every day lives, there is excellent direction on what to do and how to to it form a variety of sources.  In this message, part 2 of a two part series, we continue to explore the transformation that involves people, culture, economics and most everything else in our world, our "Radical World."  It takes a different  kind of thinking to permeate the challenges we face today, seeking how to turn failure into success or chaos into order.   This is where many individuals find themselves.  


    My guess is that is has not been easy for people in most any era of world history, so, why should it be different now?  Well, it isn't.  I wonder how many people truly experience a sense of belief in themselves along with the sense of power it takes to find that right path.  I talk a lot about this and believe it takes a different type of life to see it work; a lifetime of "Making A Radical Life Work In A Radical World."  That's where we're  going.  

  • 00:40

    Love of Heart Movement Radio Show Spotlights Denise Dominguez-Coach/Mentor

    in Motivation

    Queen of Hearts interviews Denise Dominguez-Coach/Mentor


    Top 6 reasons to Listen to this interview:


    1. Denise trusted herself and had courage and trust the PROCESS!


    2. Denise states that you must JUST DO IT!


    3. Denise's advice for people in a struggle: Keep moving toward your dreams, take 1 step at a time and take baby steps.


    4. Denise suggests that we search for what is right for you.


    5. Denise recommends we all know OUR POWER!


    6. Denise shares how she spends her time helping others.


    Denise Dominguez is a coach mentor who helps women by having them face their fears and limiting beliefs that hinder then from living the life they dream of. She is a partner with YOUR OWN UNIVERSITY and the  host of “It’s YOUR Turn” Radio Show.


    Denise’s future book: Don’t Let the Blonde Hair and Pink Nails fool Ya.  And she is the co-author of the book titled The Energy of Happiness Amazons Best Seller.


    Contact with Denise at http://www.denisedominguez.com and https://www.facebook/pages/denise-dominguez   http://denisedominguez.com/self-love-training

  • 01:13

    The Right Way with Charles E. Treadway III

    in News

    The Right Way with Charles E. Treadway III

  • 01:03

    GridironStuds Show 2/12/16: College Football & NFL talk including SB50

    in Sports

    Call in # (347) 633-9365

    Chad Wilson and Emil Calomino talk the latest in college and pro football including:

    - LSU football canceled?
    - Longhorns losing assistants left and right
    - Targeting rule in college football enhanced
    - Cam Newton defends post game actions
    - Johnny Manziel,  is he the real thug?
    - LeSean McCoy legal issues
    - Where's the best spot for RGIII to land?
    - Top guys in the NFL draft

    Listen live at 8 AM and call (347) 633-9365

    Follow us on Twitter: @GridironStuds
    Email the show: cwilson@gridironstuds.com
    Check us out on Instagram: @GridironStuds
    Visit our website: http://www.gridironstuds.com
     

  • 00:16

    Don't Give Up - Keep Your Faith

    in Romance

    Hello to all my Peri Broadcasting Friends who listens to me even when I am not here .. I truly appreciate the love!  This really going to be short and sweet .. I don't have to write a lot because the broadcast will basically do the speaking .. I was just sitting and deciding to say a couple of words because life really touches my heart a lot of times .. WE tend to go through so many ups and downs but sometimes people just cannot understand how to keep going .. Life is not easy and I truly understand the battles.  A lot of times we must take baby steps through it all. My life have been everything but easy.  I just believe so much in my heart that GOD will carry us as long as we believe.  I remembered going through one of the most tragic year of my life.  I could do nothing but believe that the pain was not going to last.  I was carried through all those losses all at once.  My heart felt as if someone just took it out and the pain was great! I had nothing but faith and that's what kept me on a daily basis .. AS I prefer myself to help amily who was grieving and near depression .. I took my grief to help them and at night I would just balled up and cry knowing that my heavenly father was my healer through it all.  This was the beginning of a life without a lot of my beloved family.  I took the losses as a motivation for me to keep going because their lives was a testiment to me .. I knew in my heart the great fight they had fought and how they lived.  The way they loved life and people keep me from drowning in sorrow because I knew they would not want that..  So today I felt like sharing some love to those hurting and searching .. Allow yourself to grow within ..I hope you get something out of this even if it's just one word . Thank you so much for listening .. God Bless!


     

  • 00:39

    THE COACH'S CORNER THROWBACK THURSDAY

    in Music

    #THROWBACK #THURSDAY INSIDE THE COACH'S CORNER HOME OF INDIE HIP HOP BRAND NEW MUSIC LIVE INTERVIEWS AND MORE!                                                                                                                                           THE STATION TAKING OVER THE NATION!


    WITH YOUR HOST: COACH ALI                                                                                                                                 CALL 347-884-8745 


    ALL RIGHTS RESERVED COPY RIGHT (C) 2016 COAST CONNECTED MUSIC PRODUCTION (ASCAP)

  • 01:21

    Bunkhouse Stampede Radio Episode 3

    in Wrestling

    This Thursday at 11 PM, Gavin will look at Daniel Bryan's legacy in WWE. He went from indy darling to NXT underdog to mainstream popularity. His retirement leaves a huge void on the roster, is there anyone able to step in immediately and fill that role? What would the WWE landscape look like right now without Daniel Bryan's presence over the last six years? Also on the show, Gavin will try to figure out why WWE is better at booking Dean Ambrose as Roman Reigns than they are at booking Roman Reigns, Danny Spivey takes a turn in the spotlight, Today In Wrestling History, and your calls!