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  • 01:00

    Reinventing Yourself

    in Religion

    Join Pastor La Russia Cain as she interview Arnessa Bennett, Talk Show Host, National Motivational Speaker & Lifestyle/ Image Expert and Coach. We will be discussing the topic: Reinventing Yourself.
    Are you serious about transformation? I’m not talking about polishing yourself, improving yourself, making things a bit better. I’m talking about the reset button—a reinvention that changes the game. That means an overhaul in what you believe and how you do your job. Whether you're self-employed, a middle manager, or a Fortune 500 executive, its easy to get get stuck in a humdrum life and only fantasize about what could have been. Life Style/ Image Expert and Coach Arnessa Bennett will help you transform what could have been into what will be. You'll learn numerous techniques for breaking down negative barriers and letting go of pessimistic thoughts that prevent you from fulfilling, or even allowing yourself to conceive of, your goals and dreams.
    For more information about Arnessa Bennett go to www.arnessa.com 
    For more information about Pastor La Russia Cain go to www.larussiacainministries.org or email her at livingoutloud41@gmail.com

  • 00:59

    The Gift of Choice - Reinventing Yourself

    in Motivation

    Is it time to reinvent yourself? Are you like most people, wanting to do or be something you have been dreaming about, but haven't taken action? We often put ourselves last on the list and we never get to us!  Is this the time to embrace your fears, find your courage and begin a new chapter? We will talk about reinventing yourself on today's show. 


    Welcome to The Gift of Choice! I am excited We all make hundreds of choices every day and those choices create our reality, so you can have the life you want and deserve.


    As the host of this weekly radio show, Bonnie Groessl and her guests present fascinating topics to help you live the life you deserve! 


    Learn more about Bonnie at www.bonniegroessl.com 


    “The Choice is Ours” column in Simple Steps Real Change Magazine


    http://buildabusinesswithyourbook.com/event-registration/

  • 00:27

    Loving Yourself Free on Creative Expression

    in Self Help

    Tonight I want to share my experience today of loving yourself free through musical expression. I got the honor of witnessing a beautiful musical performance Anna's Way part II with Bass player Barry Green and an extarordinary group of musicians in a friend's home. It was an eperience that held many lessons of loving myself free. It was followed by a discussion with the friend who invited me about the human condition and our spiritual evolution of state through loving ourselves so completely that we experience a wholeness in our epressing ourselves as Souls as divine beings having a human experience. Please join me. I would wish that I will be able to impart even the smallest experience of the beauty of today's lessons.

  • 00:19

    Reinventing Yourself at Any Age!

    in Radio

    Life takes us through many journeys filled with valleys low and mountains high.  However, with each progressive moment we all have an opportunity to grasp something along the way and reinvent ourselves...becoming that which we dream of being or simply accepting the person we have become. Feel free to listen, share, and discuss this topic with Lisa Vick as she shares more intimate moments...today, 30 minutes with Lisa Vick

  • 00:25

    Loving Yourself Free through difficult experiences

    in Self Help

    Tonight our focus will be on loving yourself in those times when it the most difficult to do. These times when what you most need is to just take your time, take care of yourself, and really do the loving things. Please join us as we investigate what seems to be part of the human condition, getting sick and then being self indulgent when self nurturing would be a different action all together. I hope some of you will call in to join the conversation.


     


     

  • 01:20

    Reinventing Yourself

    in Entertainment

    Reinventing Yourself is like Reinventing the Wheel... It just gets better and better! My guests, Beverly Bell, Debrae Little, and Neil Walker,  are 3 of my listeners who know a thing or two about successfully reinventing themselves. 
    If you'd like to be a guest on my show or you have an interesting idea, email me or Lani Salter, my Sr. Producer, at thatssoveryvanessa@gmail.com.

  • 01:25

    Reinventing Yourself-The Buy IN

    in Lifestyle

    Our guest in this segment is a seasoned entrepreneur who has been serving the healthcare industry for over 30 years.  Paul Contris is the CEO of Welcov (pronounced Welcove) Healthcare which he founded in 1997.  The company name was recently changed from Mission Healthcare to Welcov Healthcare in conjunction with a major acquisition and expansion of the company operations.  Today, Paul and his partner, Tom Boerboom, run a company that serves thousands of clients in 54 long-term care, assisted living facilities and home health agencies throughout Minnesota, South Dakota, Montana, Iowa, Nebraska and Wyoming.  The corporate office is located in Edina, Minnesota.  Welcov provides progressive healthcare and specialized services and strives to be the premier healthcare provider in the communities it serves.


    www.welcov.com


    Join the conversation.

  • 00:31

    Loving Yourself Free on Loving your Body through Nutrition - Diane Botticelli

    in Self Help

    I am so excited to get the opportunity to interview Diane Botticelli, PA, DSS. Diane is an expert on nutrition and its effects on health and wellness. Having owned her own apothacary, she knows more about herbs and plants than almost anyone I know. In addition, she has extensive training in mind-body-spirit connection and is preparing to publish a book of recipes that take the yummy food of her Italian American upbringing and turn them into equally yummy nurtitious food that nurtures your body and soul.  Diane is an expert in loving your body by giving it the fuel it needs. I look forward to learning from her. Please Come join us on Loving Yourself Free this Sunday night 11:30 pm PDT. If you listen live she may even be willing to answer your questions.

  • 00:27

    Loving Yourself Free: On loving your body

    in Self Help

    Loving Yourself Free tonight will explore the experience of our host, Dr. Thelene Scarborough with learning to love her body.  This is a big beginning step in taking better care of ourselves through loving. I will review my history struggling with body image issues, living on the self denial of yoyo dieting, knowing how to lose weight never finding the answer to keeping at a healthy optimal weight, growing older and just givign up, constant self judgement of what I eat or don't eat. Then we will explore my new plan. Loving myself and every part of me just exactly like I am without any demand that I be different.

  • 00:14

    Loving Yourself Free through Celebration

    in Self Help

    Dr Thelene Scarborough, author of Joy Around Every Corner, will share her simple wisdom on moving into a state of freedom through loving yourself and playing from the intention of joy.  This introductory episode will give you the gift of celebrating. You will have a chance to celebrate yourself and all the blessings you have created in your life. It will be like giving yourself a birthday party. Today is the first day of the rest of your life. Let's celebrate it and all you have accomplished up until now.

  • 00:33

    Loving Yourself Free: Loving your body interviewing Carol Jones

    in Self Help

    In this episode of Loving Yourself Free we will be talking with the author of Through Kenny's Eyes. Carol Jones will share her unique perspective on Loving through the experience her husband's critical illnes and ultimate tranistion out of the body into pure spirit. Carol self-loving through her rebirth process after Ken's passing is a story of how she became more connected to God through loving. She will share her unique experience with a connection that transcended the bonds of the body and what she learned about Loving through her process. Tune in tonight at 11:30 for this inspirational talk.