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Lemon water reduces the production of free radicals which are responsible for aging skin and skin damage. Lemon water is calorie free and an antioxidant.
If you don’t want something to turn brown put lemon on it. Lemon water can fight throat infections thanks to its antibacterial property. Don’t toss that soggy lettuce into the garbage; With the help of a little lemon juice you can toss it in a salad instead.
Lemon juice also stops bleeding gums and reduces toothaches and so much more, so tune in Wednesday evening at 7:PM for the REST of The Story.
The World Walkers' Forum
With Stephanie Neal
Studying one of the cards of the Major Arcana.
We assign 7 to The Tower because it reduces to 7 in numerology 16=1+6=7
Come join the fun and learn about your life and shadows through walking the Tarot Path!
This study is based on 40 years of Tarot experience and the Waite, Rider, Smith Tarot Deck.
Sponsored by Stephanie Neal and the Correllian Nativist Tradition.
What is Laqunimod? Laquinimod is an experimental drug from TEVA Pharmaceuticals that has already been tested in previous clinical trials in several diseases including Multiple Sclerosis (MS). This drug is thought to affect (or modulate) immune activity by shifting an injurious inflammatory situation to one that is more protective and anti-inflammatory. There is also evidence from various clinical trials that laquinimod may delay progression of disability in MS, and that it reduces brain atrophy as measured by MRI brain scans. By reducing brain atrophy, this drug may have neuroprotective effects [Varrin-Doyer 2014]. This drug can trigger protective neuron factors like BDNF (as measured in blood of MS clinical trial participants) that supports the health of neurons.
We will be talking about LEGATO-HD clinical research trial that will test the safety of Laquinimod.
Teens are known for being moody, stressed and highly emotional. They are undergoing a tremendous amount mental, emotional and physical growth during a short period of time. Each day is a mine field of peer pressure, academic demands, family dynamics and decisions that impact their future.
How can you help? How can teens be impowered with tools to help self-regulate, calm and find peace?
In this episode host Donna Freeman will explore mindfulness for teens. Experts Dr Trish Broderick of Learning2Breathe and Dr Dzung Vo author of The Mindful Teen (to be released April 2015) will discuss how mindfulness can be used by youth to help them manage stress, strengthen emotional self-regulation and improve health and well-being.
If your life includes teens at home, school, after school programs, sports, clincial settings or residential programs you'll want to tune in. Mindfulness is a powerful practice available to all, especially needed by teens. Discover just how effective taking a breath can be.
As much as we would prefer not to discuss it, skin tone complications of the past still afflict the psyche of present-day America, according to an article by TheGrio. And, to be sure, the studies the article cites don’t isolate the issue to the black community alone. Rather, the studies report that the issue is pervasive in mainstream America as well.
Even employers seem to prefer the lighter-skin blacks among us:
A 2006 University of Georgia study showed that employers prefer light-skinned black men to dark-skinned men, regardless of their qualifications. We found that a light-skinned black male can have only a Bachelor’s degree and typical work experience and still be preferred over a dark-skinned black male with an MBA and past managerial positions,” said Matthew S. Harrison in 2006, then a doctoral student in applied industrial organizational psychology at Georgia.The study, which sampled over 12,000 black women imprisoned in North Carolina between 1995 and 2009, showed that light-skinned women were sentenced to 12 percent less time behind bars than their darker-skinned counterparts. The results also showed that having light skin reduces the actual time served by 11 percent.
in Self Help
Gary Snyder and Jay Forte talk How Martial arts inspires compassion, strength and reduces violence.
Gary Snyder shares how the practice of coordinating the mind and body can develop an inner calmness and greater spiritual awareness – one that is able to shift us from our alarming culture of violence to one of greater compassion, respect and peace. www.WarriorBridge.com
The enlightened martial arts of Aikido, Jiu Jitsu, yoga and mediation can train the mind, body and spirit to find the greatness in oneself and to see and honor it in others.
Jay Forte is a coach, author and speaker who helps others discover, develop and live their greatness – to live in their Greatness Zone. More about Jay’s greatness focus in work and life www.TheGreatnessZone.com
brought to you by VividLife.me
This program review the several distinctively un-Christian, but clearly official Mormon Doctrines that reduce the nature of God from a previously corrupt and sinful man to an exalted man who became one of billions of Gods. This incredibly insulting teaching also builds mankind as it reduces God to an equivalent being. Note: This is a Live Call-in Show on KUTR 820 AM and 95.3 FM Utah radio called “Mainstream Mormonism” by Bishop Lee Baker. To participate LIVE, call KUTR at 866-348-7884 or 866-34-TRUTH on Sat. Mar. 14th at 4PM or Listen Live at LeeBaker.4Mormon.org
Getting plenty of exercise helps to keep the body in good physical shape and reduces the risks of developing heart disease, diabetes and many other preventable illnesses. Nevertheless, some are living with chronic conditions, many of which could have been avoided and others caused by genetic predispositions. While research is still being done to find cures for many of these illnesses eating healthy and remaining active can help reduce or relieve symptoms of chronic conditions.
Meet Denise Lee, personalized fitness solutions is her passion. From the soccer moms and desk jockeys to the grandparents wanting to lift up their grandbabies without straining their backs, she helps people get moving in a healthy and safe manner. Denise provides customized training programs align with your medical needs that are based on the MES certification from American Academy of Health, Fitness & Rehabilitation Professionals (AAHFRP).
"When I’m not training clients, I’m keeping myself up to speed on the latest health and fitness information available. If you’re ready to get moving, I’m ready to help you reach your goals."
What is flat track roller derby?
Flat track roller derby is a fast-paced contact team sport that requires speed, strategy, and athleticism. The flat track version of the sport evolved in 2001, and has quickly grown to encompass more than 400 leagues worldwide. This is in large part due to the ease of setting up a flat track--it can be done on any flat surface that is suitable for skating, such as skating rinks, basketball courts, parking lots, and even airplane hangars. This greatly reduces the capital needed to start up a roller derby league, and allows small groups of people to get a fledgling league off the ground. The DIY spirit that drives the sport allows roller derby leagues to create their own unique identities and adapt their structures to reflect their local communities.Joining me will be Cupcake Chaos,Ferris Bruise.Her, Tyrannosaurus Lexxe.
Tom Malterre, author of The Elimination Diet, stops by to reveal how you can discover the Foods that are Making You Sick and Tired. Topics include:
* How chemical exposures can make you develop food reactivities almost overnight!
* A crucial digestive hormone no one is talking about but, when suppressed, may be at the root of gallbladder disease, toxicity, and food reactivities. SUPER IMPORTANT.
* Why hand sanitizers are a no-no, and a natural alternative that does just as good a job.
* A plant-derived compound that dampens inflammation and reduces pain just as effectively as Tylenol.
* Exactly WHY eggs and dairy trigger mucus in some people.
Hosted by Sean Croxton of Underground Wellness.
In 2010, when the Gulf Oil spill happened, the public was outraged. There was a worldwide outcry of concern for marine life and marine preservation as the Gulf Oil spill contaminated miles of pristine ocean and its surrounding areas. However, there is an even bigger problem affecting marine life. It is being done for the sake of fashion and exotic home décor. An estimated 70-90% of marine aquariums are collected illegally using poisonous cyanide. Other poisons such as bleach, formalin, and gasoline are also used. This not only reduces biodiversity but also removes key components of the reef ecosystem, including algae grazers, which help maintain ecosystem health. Coral reefs contain some of the largest diversity of life in the world. They are home to thousands of different plants and animals. For example, coral reefs in the Florida Keys sustain 500 species of fish, more than 1700 species of mollusks, five species of sea turtles, and hundreds of species of sponges. In this segment of The Organic View Radio Show, host, June Stoyer will speak to Dr. Dan Thornhill, Coral Reef Marine Scientist from Defenders of Wild Life about what we need to do to protect our precious coral reef.
Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview". For more offers, please visit our website at www.theorganicview.com
Join Keith and Latisha, Thursday, February 12th at 7p (EST) as they discuss the SUPPRESSION of emotions and verbalizing our feelings for the sake of PEACE.
When we think of emotions, we usually have in mind the active and outward expression of emotional energy. We equate sadness with crying, anger with ranting, fear with trembling, happiness with smiling, joy with laughing. We consider such external manifestations of emotional energy as the emotions themselves.
We call the person “emotional” who allows the visible or auditory display, or expression, of their emotional energy. Why are we intimidated by their emotional energy?
When we are denying our feelings, our partners probably get tense because our faces register our feelings... we say one thing but they see another. Suppression reduces the expression but not the experience of emotions hence the discrepancy between a person’s inner feelings and their outward behavior.
The suppression of your emotion(s) will likely shut down communication and once communication has ceased the problem exacerbates, becoming more difficult to be resolved. It is likely to fester only to be raised at a later time...unnecessary recycled regression! Do you find yourself keeping your emotions hidden for the sake of peace? Do you know that the very breath that we suppress CAN also set us FREE?
JOIN US as we dive into the topic of suppressing emotions for the sake of peace.
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