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Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.
Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful tool for helping reduce and alleviate stress.
This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body. Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.
Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!
in Self Help
Join Nicky Dare's "Tips on Decompress and Reduce Holiday Stress".
Published Author of "The Audacity of Veracity" (2014) shares some useful tips on how to decompress and reduce stress during holiday season. Simplicity and going "Back to Basics".
Nicky Dare, a certified CERT, is offering FREE SEMINAR on "Disaster Preparedness" open to Public: January 27, February 18, and March 27. CERT is Community Emergency Response Team.
To register: CLICK HERE.
It's no secret that this time year often accompanies a ton of added stressors: family, traveling, arrangment of holiday plans, gift shopping and so much more. And it's no coincidence that many people feel exhuasted and sick before even making it into December!
That's why it's SO important to take care of your adrenal health and learn how to manage your stress early this year! Luckily LifeWave patches are an easy and effective all-natural alternative to "stressing out!"
Join LifeWave Doctors Dr. Karen Kan and Dr. Dennis Lobstein to learn:
How LifeWave patches can reduce the effects of stress including anxiety and inflammation
What LifeWave patches to use to boost your adrenal system (we will even give you some specific patching protocols to try out!)
Additional tips and tools to stay healthy and naturally de-stress this holiday season.
Want to ask your questions to the LifeWave Doctors? Give us a call at the number above and we will answer your question.
To learn more about all-natural Lifewave patches visit: www.patchtrainingteam.com
How do you enjoy the Holiday season and stay healthy and happy at the same time? Do you feel like you are losing your mind? Do you get sicker during this time - or right after the Holiday Season? There are many ways to help yourself during this time of increased stress. We want to chat with you about the ways you stay health, happy and on track and still enjoy the Holiday season. Please join us to share your holiday de-crazing strategies.
Planning the holiday schedule, decorating, buying presents, shopping for meals, are all part of the preparation for the holidays. Unfortunately, the anticipated enjoyment can sometimes be replaced by stress. Join Arlene Arnold for tips on how the colors Red and Green can bring a new kind of balance to how you navigate this special time of year. Bring back your joy and child-like wonder this holiday season and start the New Year with a refreshing perspective through the balance of color.
in Self Help
Join us as Sister Jenna interviews Jeremy Bennett on the America Meditating Radio Show!
"So when you feel like life is too difficult to handle always KNOW that your subconscious mind and all its magnificent intelligence is throwing situations at you for the 'greater good.'" - Jeremy Bennett
Jeremy Bennett, was 12 years old when he developed a very severe form of Obsessive Compulsive Disorder and depression that had crippled his life. By using the power of his mind and tackling the disorder head on, Jeremy was then able to overcome what even his own doctor told him he could not. Jeremy now travels the world educating his audience on the astonishing power of thoughts and natural approaches to calming stress, anxiety and depression that actually work. He is the author of, "The Power of the Mind: How I Beat OCD," and just released his second book, "The Solution: Learn How to Truly Beat Stress & Anxiety."
In 2012, Jeremy was appointed World Youth Ambassador by the World Organization of Natural Medicine and in 2013, was awarded, "Personality of the Year," due to his worldwide contributions in the mental health field. He is also currently filming his fourth television documentary, "The Solution: Learn How to Truly Beat Stress and Anxiety." Visit his website at www.jeremybennett.ca
Get the OFF TO WORK CD by Sister Jenna. Like America Meditating on FB, follow us on Twitter.
in Self Help
Listen live to "COACHING CONVERSATIONS" this Thursday November 20th at 9pm as your host LIfe Coach Shawn Marie Cichowski along with August Schilz and Alethea Ball will talk stress reduction. We will discuss scientifically-backed ways to reduce stress right now. Call in and join us at 657-383-1996.
THE WELLNESS JOURNEY -LIVE!
Teresa Maron, host of Gems of Wisdom Radio, author of "The Cause of All Disease is Stress" and Holistic Stress Expert, shares with us a wonderful method of dealing with stress that not only reduced her stress but totally changed her life!
FREE GIFT FROM TERESA
Speak with our guest by calling 646-652-2336 or login in to our chatroom to get your questions answered or share a thought.
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On this episode of "Doc Talk", I'll be discussing simple ways to reduce stress in your everyday life. I'll also explain to you how stress effects your nutrition, common symptoms of stress, causes of stress and diet and super-food therapy if you have high levels of stress.
What is stress, anyway? How does it affect your health and well-being?
Are you a procrastinator whose aversion to doing things now is making causing you to feel loads of stress?
Do you find youself constantly running behind, never quite able to catch up?
Are you at the mercy of a work ethic that means you seldom, if ever, take time for yourself?
Are things feeling out of control, complicated, and hopeless?
#Stressexpert Rita Emmett, MS, is a Professional Speaker, author, and consultant.
Her books include:
The Procrastinator's Handbook: Mastering The Art Of Doing It Now
The Procrastinating Child:
A Handbook For Adults To Help Children Stop Putting Things Off
The Clutter-Busting Handbook:
Clean It Up, Clear It Out, and Keep Your Life Clutter-Free
If you've been feeling trapped in an endless cycle of stress and anxiety, then you will gain by listening to Rita's practical advice and stress-reduction strategies.
We become steadfast Christians, able to endure and overcome, through the power of Jesus Christ. Job stress has become such a universal problem that many medical professionals now classify it as an occupationally related disease, precipitating numerous other serious problems such as ulcers, depression, and even suicide.
Over time, you truly will find His strength, wisdom, and presence sufficient for the fray. Your stress will become a catalyst for spiritual stability instead of an agent of destruction and despair. The pressure will reinforce your faith, not weaken it. We became steadfast Christians, able to endure and overcome through the power of Jesus Christ.
Psalm 55:22 "Cast your burden on the LORD, and He shall sustain you; He shall never permit the righteous to be moved"