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  • 00:40

    Eating Real Food

    in Family

    This week on Mom Talk Radio, Jessica Ballard of BeginToCraft.com shares her Holiday Gift Guide for last-minute shopping. Spotlight on Moms features Alison Smith of AlisonSmithCoaching.com. Lisa Leake, Author of 100 Days of Real Food, shares tips for eating Real Food. Dr. April Jasper, OD, FAAO, shares information on maintaining your child’s vision health. Sharon Thayer, author of The Myth of Santa’s Beard, shares how the publishing of her book helps non-profit organizations.

  • 01:01

    He lost 170 Pounds Eating Real Food. Hear about it in his words.

    in Weight Loss

    Tom Shimko joins Robert Ferguson and shares his story. On January 2nd, 2010 at 390 lbs Tom began his Diet Free Life. He wasn't in his 30's or 40's, but his 50's and never one to exercise. The simplicity of Diet Free Life put Tom on the fast track to losing 31 pounds in his first 21 days. In just 8 weeks he had lost 50 pounds, and by the end of the forth month, Tom was down 100 pounds. He went on to lose a total of 170 pounds and in this show, he shares with you his journey. NO SURGERY. NO LIES. NO PILLS OR COUNTING CALORIES.


    Like Tom, it can begin with our 8 Week Fat Loss Challenge. Learn more in our store at www.DietFreeLife.com


     

  • 01:04

    Tom Malterre: Is Real Food Making You Sick?

    in Health

    Tom Malterre, author of The Elimination Diet, stops by to reveal how you can discover the Foods that are Making You Sick and Tired. Topics include:

    * How chemical exposures can make you develop food reactivities almost overnight!

    * A crucial digestive hormone no one is talking about but, when suppressed, may be at the root of gallbladder disease, toxicity, and food reactivities. SUPER IMPORTANT.

    * Why hand sanitizers are a no-no, and a natural alternative that does just as good a job.

    * A plant-derived compound that dampens inflammation and reduces pain just as effectively as Tylenol.

    * Exactly WHY eggs and dairy trigger mucus in some people.

    Hosted by Sean Croxton of Underground Wellness.


     


     


     

  • 00:25

    Real Food for your Whole List of Health Problems

    in Health

    The Erin Chamerlik Show!


    Hosted by The Real Food Revivalist, Erin Chamerlik


    Get Better Wellness, Inc.


    www.GetBetterWellness.com


    Gurnee, IL


    July, 2014 ... Brentwood, TN


    As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based. 


    I recommend plant-based, paleo/primal eating  for most people and explain the benefits of restricting grains and increasing natural fat, healthy animal protein and nutrient-dense vegetables, fruit, seeds and nuts.


    One-on-one consultations provided local and long distance, in person or via the telephone or internet.


    I specialize in helping people get to the root cause of their health concerns.


    I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more.


    My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.


    Guidance in eating Paleo, Primal, Low Carb, LCHF, Mediterranean, and other Real Food plans.


    Community education, classes and workshops, corporate education, and seminars.


    Background


    MS Holistic Nutrition Education, Hawthorn University
    Medical Technologist, MT(ASCP), Rockford Memorial Hospital
    BS Biology, University of Wisconsin, Whitewater


     

  • 00:51

    Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate.

    in Relationships

    Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate. She is also my favorite go-to expert about all food and nutrition related advice.


    About the topic:


    If you have a chronic health issue that won’t go away no matter how much you do everything “right”, then this interview is a must for you. Margaret will share some of the clinical insights she’s been finding with her clients to get at the root of even the most stubborn chronic issues. It could be hidden in what you’re eating and, more importantly, how your body is (or isn’t) digesting it.


    About the guest:


    Margaret Floyd is a nutritional therapist, writer, and real food advocate. She’s has been on the pursuit of the ideal, nutritious, and delicious way of eating for the better part of her adult life.


    Margaret received her Nutritional Therapy Practitioner (NTP) certification from the Nutritional Therapy Association and was certified as a Holistic Health Counselor by the Institute of Integrative Nutrition. She is also a Certified GAPS Practitioner, a Certified Healing Foods Specialist, is certified by the American Association of Drugless Practitioners, and has a thriving private practice in Los Angeles, California through which she supports clients throughout North America and Europe to achieve true health and vitality through diet and lifestyle changes.


    She currently blogs at www.eatnakednow.com as well as several other health-related websites. You can connect with her at www.facebook.com/takeitalloff,www.twitter.com/margaretfloyd, or www.pinterest.com/margaretfloyd/

  • 00:41

    Healthy Holiday Sweets

    in Food

    With Hannukah nearing and Christmas around the corner, Holiday Sweets are in abundance. Today's segment will look at sweets, what they do to the body and natural options that your tastebuds will never notice the difference.

  • 00:31

    Erik Olson. Dignity Coconuts.

    in Health

    Host Erin Chamerlik, The Real Food Revivalist. GetBetterWellness.com


    Today's guest is Erik Olson


    Vice President at Dignity Coconuts


    http://dignitycoconuts.com/


    It is no secret that I love coconut oil!


    This podcast will highlight benefits of coconut oil, but open your eyes to the industry and communities where coconut oil is produced. Dignity Coconuts is making an amazing difference and producing a superior product with a social mission. 


     


     


     

  • 00:30

    Celebrate Summer Series: Weight Loss, Real Food, and Exercise

    in Women

    Welcome to our newest podcast series, Celebrate Summer!  


    Certified Transformational Life Coaches Ingrid Sthare and Vicy Wilkinson from Complete Life Coaching share stories, information, tools, and suggestions for making this summer your best one yet!  In this episode, we talk about weight loss and how Vicy has thrown away the scales and steadily lost weight with ease, without counting a single calorie, and with actually cutting back on exercise (and getting more sleep). 


    Celebrate Summer Series:  Weight Loss, Real Food, and Exercise


    Coming up next week:  PLAYTIME!


    You can learn more about our exclusive coaching retreats for executives, small business owners, and also for couples.  We help people build their best relationships, starting with the one they have with themselves.  http://www.completelifecoaching.com/

  • 00:29

    Introduction to Real Food Inspired

    in Nutrition

    What is REAL food inspired?

  • 00:32

    Food for The Soulwith Chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com orrcw112@yahoo.com

  • 00:30

    Food Nation Food Talk Radio EP #34 Restaurant Management

    in Food

    Food Nation Food Talk Radio EP #34 Restaurant Management


    Horror Stories That’ll Make You Want To Quit Your Job
    How Your Favorite Restaurant Went From Hotspot to Failure
    Hooters Waitress Fired for Dyeing Her Hair Wins Discrimination Suit
    Raising Beef Prices and what the restaurants will be doing
    2015 Restaurant trends


    Food and fun is all we will be serving. A little behind the scenes action will be discussed and talked about. We love sharing our behind the closed doors restaurant industry knowledge with all out our listeners. You culinary complete us! Stay tuned for Food Nation Food Talk Radio, where we celebrate food with you! Chef Shawn and Tech Rob once again rockin the Casbah! And yes Chef Shawn does have a 2 year College diploma in Culinary Management! Say what? Who knew? A certified Chef/Cook and a Management diploma? This will be a 202 class....  Restaurant Schools in peeps!