• 00:25

    Real Food for your Whole List of Health Problems

    in Health

    The Erin Chamerlik Show!


    Hosted by The Real Food Revivalist, Erin Chamerlik


    Get Better Wellness, Inc.


    www.GetBetterWellness.com


    Gurnee, IL


    July, 2014 ... Brentwood, TN


    As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based. 


    I recommend plant-based, paleo/primal eating  for most people and explain the benefits of restricting grains and increasing natural fat, healthy animal protein and nutrient-dense vegetables, fruit, seeds and nuts.


    One-on-one consultations provided local and long distance, in person or via the telephone or internet.


    I specialize in helping people get to the root cause of their health concerns.


    I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more.


    My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.


    Guidance in eating Paleo, Primal, Low Carb, LCHF, Mediterranean, and other Real Food plans.


    Community education, classes and workshops, corporate education, and seminars.


    Background


    MS Holistic Nutrition Education, Hawthorn University
    Medical Technologist, MT(ASCP), Rockford Memorial Hospital
    BS Biology, University of Wisconsin, Whitewater


     

  • 00:41

    Healthy Holiday Sweets

    in Food

    With Hannukah nearing and Christmas around the corner, Holiday Sweets are in abundance. Today's segment will look at sweets, what they do to the body and natural options that your tastebuds will never notice the difference.

  • 00:30

    Celebrate Summer Series: Weight Loss, Real Food, and Exercise

    in Women

    Welcome to our newest podcast series, Celebrate Summer!  


    Certified Transformational Life Coaches Ingrid Sthare and Vicy Wilkinson from Complete Life Coaching share stories, information, tools, and suggestions for making this summer your best one yet!  In this episode, we talk about weight loss and how Vicy has thrown away the scales and steadily lost weight with ease, without counting a single calorie, and with actually cutting back on exercise (and getting more sleep). 


    Celebrate Summer Series:  Weight Loss, Real Food, and Exercise


    Coming up next week:  PLAYTIME!


    You can learn more about our exclusive coaching retreats for executives, small business owners, and also for couples.  We help people build their best relationships, starting with the one they have with themselves.  http://www.completelifecoaching.com/

  • 00:45

    Real Food Living: Alaska adventures

    in Prepping


    On this episode of Real Food Living, hostess Vickilynn Haycraft interviews military veteran and Alaskan mountain man Saber for an interesting discussion on what he has witnessed around the world after war or economic collapse and how that relates to what we see here in the U.S.


    Saber also talks about living and thriving in rural Alaska, how they live and he also provides information for anyone desiring to relocate to the Last Frontier! 

  • 00:37

    Villa Dihovo and a Taste of Macedonia

    in Food

    Real Food Empire Host Stephanie Georgieff brings an interview from Bitola Macedonia with Pece Cvetkovsk, the creative genius behind one of the top Balkan tourist destinations in Macedonia, Villa Dihovo http://www.villadihovo.com/?topmenu=77&type=dynamic&page=default&submenu=-2&args=&leftmenu=-1 Villa Dihovo will be one of the destinations for the May 2014 tour A Taste of Macedonia offered by Sophia Services and Ambasador Mak. http://www.sophiaservices.ca/ You won't want to miss this unique and delicious opportunity to taste some of the worlds most delicious, sustainably produced food. http://www.sophiaservices.ca/Assets/images/flyers/Macedonia_itinerary.pdf

  • 00:26

    Real Food Living: Prepper Cookbook

    in Prepping

    If you store food, you need simple recipes for putting those ingredients to use. In this show, Vickilynn Haycraft interviews Tess Pennington, author of The Prepper Cookbook in this episode of Real Food Living from The Survival Mom Radio Network.

  • 00:49

    Celebrate St. Patricks Day in Style

    in Food

    Celebrate St. Patrick's Day in Style, but with real Irish Food. Host Stephanie Georgieff takes listeners on a delicious exploration of real Irish Food with tips and ideas on how to make your holiday meals truly green and traditional.

  • 00:29

    Introduction to Real Food Inspired

    in Nutrition

    What is REAL food inspired?

  • 00:46

    Trans Pacific Partnership and Food Sovereignty

    in Food

    The Trans Pacific Partnership is a secret trade deal that will among other things, nullify national laws regarding food safety and GMO labeling laws and bans. While the US Congress wastes time arguing over health care websites, our demcracy and sovereignty as a nation is being negotiated away. Listen and learn what you can do to protect your access to good, clean and fair foo

  • 00:39

    Fast Food Workers Strike

    in Food

    On December 5th fast food workers in 130 cities across America walked out of their jobs demanding a livable wage. Most workers earn minimum or barely above minimum wage with no benefits, while the public subsizides the workers with food stamps, health benefits and other subsidies, while the corporations that own the restaurant chains avoid taxes with elaborate loopholes. But is raising fast food worker wages a good idea in the long run? Tune in or down load to hear a different take on this very timely issue facing our nation.

  • 00:31

    Dr Carri Drzyzga - Improving Digestion

    in Health

    Guest: Dr. Carri Drzyzga, The Functional Medicine Doc 


    Naturopath  ·  Chiropractor  ·  Author  ·  Speaker 


    Functional Medicine Ontario
    www.DrCarri.com


    Author, Reclaim Your Energy & Feel Normal Again


    Learn how to fix the root cause of your digestive troubles.


    Hosted by The Real Food Revivalist, Erin Chamerlik


    Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN


    As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based. 


    One-on-one consultations provided local and long distance, in person or via the telephone or internet.


    My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.

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