• 00:40

    Eating Real Food

    in Family

    This week on Mom Talk Radio, Jessica Ballard of BeginToCraft.com shares her Holiday Gift Guide for last-minute shopping. Spotlight on Moms features Alison Smith of AlisonSmithCoaching.com. Lisa Leake, Author of 100 Days of Real Food, shares tips for eating Real Food. Dr. April Jasper, OD, FAAO, shares information on maintaining your child’s vision health. Sharon Thayer, author of The Myth of Santa’s Beard, shares how the publishing of her book helps non-profit organizations.

  • 00:25

    Real Food for your Whole List of Health Problems

    in Health

    The Erin Chamerlik Show!


    Hosted by The Real Food Revivalist, Erin Chamerlik


    Get Better Wellness, Inc.


    www.GetBetterWellness.com


    Gurnee, IL


    July, 2014 ... Brentwood, TN


    As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based. 


    I recommend plant-based, paleo/primal eating  for most people and explain the benefits of restricting grains and increasing natural fat, healthy animal protein and nutrient-dense vegetables, fruit, seeds and nuts.


    One-on-one consultations provided local and long distance, in person or via the telephone or internet.


    I specialize in helping people get to the root cause of their health concerns.


    I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more.


    My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.


    Guidance in eating Paleo, Primal, Low Carb, LCHF, Mediterranean, and other Real Food plans.


    Community education, classes and workshops, corporate education, and seminars.


    Background


    MS Holistic Nutrition Education, Hawthorn University
    Medical Technologist, MT(ASCP), Rockford Memorial Hospital
    BS Biology, University of Wisconsin, Whitewater


     

  • 00:51

    Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate.

    in Relationships

    Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate. She is also my favorite go-to expert about all food and nutrition related advice.


    About the topic:


    If you have a chronic health issue that won’t go away no matter how much you do everything “right”, then this interview is a must for you. Margaret will share some of the clinical insights she’s been finding with her clients to get at the root of even the most stubborn chronic issues. It could be hidden in what you’re eating and, more importantly, how your body is (or isn’t) digesting it.


    About the guest:


    Margaret Floyd is a nutritional therapist, writer, and real food advocate. She’s has been on the pursuit of the ideal, nutritious, and delicious way of eating for the better part of her adult life.


    Margaret received her Nutritional Therapy Practitioner (NTP) certification from the Nutritional Therapy Association and was certified as a Holistic Health Counselor by the Institute of Integrative Nutrition. She is also a Certified GAPS Practitioner, a Certified Healing Foods Specialist, is certified by the American Association of Drugless Practitioners, and has a thriving private practice in Los Angeles, California through which she supports clients throughout North America and Europe to achieve true health and vitality through diet and lifestyle changes.


    She currently blogs at www.eatnakednow.com as well as several other health-related websites. You can connect with her at www.facebook.com/takeitalloff,www.twitter.com/margaretfloyd, or www.pinterest.com/margaretfloyd/

  • 00:41

    Healthy Holiday Sweets

    in Food

    With Hannukah nearing and Christmas around the corner, Holiday Sweets are in abundance. Today's segment will look at sweets, what they do to the body and natural options that your tastebuds will never notice the difference.

  • 00:30

    Celebrate Summer Series: Weight Loss, Real Food, and Exercise

    in Women

    Welcome to our newest podcast series, Celebrate Summer!  


    Certified Transformational Life Coaches Ingrid Sthare and Vicy Wilkinson from Complete Life Coaching share stories, information, tools, and suggestions for making this summer your best one yet!  In this episode, we talk about weight loss and how Vicy has thrown away the scales and steadily lost weight with ease, without counting a single calorie, and with actually cutting back on exercise (and getting more sleep). 


    Celebrate Summer Series:  Weight Loss, Real Food, and Exercise


    Coming up next week:  PLAYTIME!


    You can learn more about our exclusive coaching retreats for executives, small business owners, and also for couples.  We help people build their best relationships, starting with the one they have with themselves.  http://www.completelifecoaching.com/

  • 00:29

    Introduction to Real Food Inspired

    in Nutrition

    What is REAL food inspired?

  • 00:45

    Real Food Living: Alaska adventures

    in Prepping


    On this episode of Real Food Living, hostess Vickilynn Haycraft interviews military veteran and Alaskan mountain man Saber for an interesting discussion on what he has witnessed around the world after war or economic collapse and how that relates to what we see here in the U.S.


    Saber also talks about living and thriving in rural Alaska, how they live and he also provides information for anyone desiring to relocate to the Last Frontier! 

  • 00:26

    Real Food Living: Prepper Cookbook

    in Prepping

    If you store food, you need simple recipes for putting those ingredients to use. In this show, Vickilynn Haycraft interviews Tess Pennington, author of The Prepper Cookbook in this episode of Real Food Living from The Survival Mom Radio Network.

  • 00:37

    Villa Dihovo and a Taste of Macedonia

    in Food

    Real Food Empire Host Stephanie Georgieff brings an interview from Bitola Macedonia with Pece Cvetkovsk, the creative genius behind one of the top Balkan tourist destinations in Macedonia, Villa Dihovo http://www.villadihovo.com/?topmenu=77&type=dynamic&page=default&submenu=-2&args=&leftmenu=-1 Villa Dihovo will be one of the destinations for the May 2014 tour A Taste of Macedonia offered by Sophia Services and Ambasador Mak. http://www.sophiaservices.ca/ You won't want to miss this unique and delicious opportunity to taste some of the worlds most delicious, sustainably produced food. http://www.sophiaservices.ca/Assets/images/flyers/Macedonia_itinerary.pdf

  • 00:27

    If you ate like this you'd be happier and healthier.

    in Nutrition

    Some things just get lost in the holiday shuffule....like this show! It aired on 12/14/14 on 100.7 WHUD.


    The offer for the Gazzillion Bubble Show no longer stands...but the great food advice from Lisa Leake will serve you well into the new year! Take into the challenge to eat real food for 10 or 100 days or for the rest of your life!


    Plus meet a Peace Corps Mom with a loving legacy for children half a world away.


    Thanks for tuning in!

  • 00:49

    Celebrate St. Patricks Day in Style

    in Food

    Celebrate St. Patrick's Day in Style, but with real Irish Food. Host Stephanie Georgieff takes listeners on a delicious exploration of real Irish Food with tips and ideas on how to make your holiday meals truly green and traditional.

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