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Great questions tonight including:
prolotherapy versus cortisone injections
how to change the resting length of muscles
proper gait and jumping mechanics
how to lengthen the Achilles
using the hamstrings on the Short box series (for hip flexion)
accurate cueing of anatomy
how the breathing impacts the core muscles
how Pilates creates flexibility
why you should use a rib cage breath while doing core work
Hosted by Debbie Dahmer
Guest: Matt Dominiguez- Public Policy Manager for the Humane Society of the United States Farm Animal Protection Campaign..
GAG ORDER With "ag gag" bills, Big Ag seeks to stifle reform
Inside windowless barns, sows chewed the bars of their gestation crates, confined so tightly that they couldn’t even turn around. Brown puddles had formed from a diarrhea outbreak. And piles of dead piglets were being gutted—so that their intestines could be fed to their mothers.
These images would have remained hidden there in Owensboro, Kentucky, if HSUS undercover investigators hadn’t videotaped the dark reality. It was hard to watch, but critical: The feeding of pigs to pigs violated state law. Other practices seemed to violate human decency.
“At the end of the day,” an investigator reported, a sow “started making the worst sound I have heard since I started working [here]. I ran to her and she had gotten her nose in between the leverage bar that opens and closes the feed trough and a bar on her cage. … [She] scraped her nose about an inch long [leaving] her mouth bleeding.”
If proposed “ag gag” laws are passed, moments like these will stay concealed from the American public. Introduced in state legislatures around the country the last few years at the behest of the meat, dairy and egg industry, the bills seek to criminalize whistleblowing by making it illegal to take video or photos on factory farms or to seek employment for the purpose of exposing abuse and food safety problems. They also sometimes require mandatory reporting with impossibly short timelines so that whistleblowers must “out” themselves and no pattern of abuse can be documented.
Do you suffer from chronic pain? If so, you're not alone. More than 100 million Americans deal with this life-changing issue every day. If you're like most of them, you've tried all the "normal" solutions: doctors, injections, medications and surgeries. These all have a place, but often fall far short in dealing with chronic pain. What can you do? In The Tapping Solution for Pain Relief, NY Times bestselling author Nick Ortner presents a startling alternative. Learn about the scientific research surrounding pain, stress and tapping, a powerful way to reduce or eliminate chronic pain. Uncover the deeper issues that often affect pain, including creating personal boundaries, dealing with toxic relationships, clearing resistance to change, and working through anger. Empower yourself to take back your body in order to live the life you want.
Hi Bedroom Playmates
Come play with us in the bedroom as we discuss the need for a big butt, big tits etc. What's the price of beauty? Why is it necessary? Why don't women feel they are enough with booty, tits, and face that were given to them during birth? What drives a woman to "hate" or dislike themselves so much that they must spend thousands or millions to look "beautiful?" Is beauty really in the eye of the beholder or is it in the hands of the plastic surgeon or the so called "butt injector?"
Lets talk booty pills, black market butt injections, and the need for bigger breast. What's driving our society to value beauty over brains? Is this all worth it? Women are literally dying to have bigger asses...
Do you want a bigger booty? If so why? What's driving you and/or what's stopping you if you haven't received it.
We have a lot to talk about!
in Self Help
Join Dr. Maiysha and Coach Elliott this Friday with their special guest Amie Valpone of the Healthy Apple, as they talk about detoxifying your diet and your life. This is sure to be an informative show! See you Friday morning at 9a (ET)!
About our guest: Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean’ recipes.
Amie recently healed herself from a decade of chronic pain including Lyme Disease, Polycystic Ovarian Syndrome, Hypothyroidism, Adrenal Fatigue, Heavy Metals and much more exhausting thousands of doctors in the country and Mayo Clinic; she shares her story of how Clean Eating and Detox saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, organic, whole foods.
Amie's work appears on Martha Stewart, Fox News Health, WebMD, The Huffington Post, The Food Network, Glamour Magazine, Clean Eating Magazine, SHAPE Magazine, Prevention Magazine, PBS and many others. Visit Amie on Facebook, Twitter, Instagram, Google Plus and Pinterest @TheHealthyApple. Amie's first cookbook on 'Clean Eating and Detox' will come out in Spring of 2016.
Nearly 30 million Americans have diabetes, with 1.7 million new cases diagnosed each year
-86 million Americans age 20 and older had pre-diabetes in 2012, up from 79 million in 2010
-Approximately six million Americans use insulin to manage their diabetes*
Nearly 30 million Americans have diabetes, and about six million people use life-saving insulin to manage their diabetes. The disease is complex and often overwhelming, creating barriers that may prevent people with diabetes from enjoying the same opportunities as everyone else.
Certified Diabetes Educator and Registered Dietician, Tami Ross joins us today to talk about things people with diabetes can do to simplify their lives. Welcome!
What are some of the challenges people with diabetes face on a daily basis?
What tips do you have for people to best control their diabetes?
Can you tell us about the “Dynamic Duos” education campaign and the role diabetes educators play in working with patients?
Are there new technologies that reduce the steps to insulin injection and conceal the needle?
How much of a game changer is this new needle where you don’t have to actually see the needle itself? How big of a deal is that for diabetes patients?
Where can we go for more information?
Diabetes requires continual blood sugar monitoring, meal planning, exercise and stress management. Medication may be needed for the rest of their lives, including insulin, which often requires multiple injections per day.
Wondering how sugar affects human pH? Wondering why you should care? Dr. Canion talks to Shirley about how this works and why it’s important. In dentistry we know the teeth can withstand a critical pH of 5.5 before the teeth start to show effects. The body has a similar pH critical level. A healthy body is not acidic. Acidosis is one of the diagnostic tools that “alternative” medicine doctors use to make a diagnosis of disease and start treatments right away.
Host: Shirley Gutkowski
CONTROVERSY OVER DAIRY OR NOT..CHEESE IN THE DIET OR NOT?? IS IT A PART OF WHY THE FRENCH ARE "HEALTHIER" THAN US?? COULD BE..OR MAYBE ITS THE WINE!! TUNE IN FOR MORE
When Rachel Harshfield became pregnant with her twins, her body went from a healthy 117 pounds and 18% body fat, to a very pregnant 176lbs. She was on bed rest most of her pregnancy and was not allowed to work out. Her muscles had lost all definition and she was convinced she would never see her healthy physique again. But...she did! Back to her pre-pregnancy weight (both her twins are now 11), feeling better than ever! Rachel has helped thousands of woman get there too, and today she shares some of her favorite tips.
Rachel is founder of Faithfully Fit, a member of the Academy of Nutrition and Dietetics; A member of the California Dietetics Association; An affiliate with the Los Angeles district of nutrition consultants; member of The American Association of Nutritional Consultants. Along with my nutrition and dietetic background I also am a certified fitness specialist of over 10 yrs still holding certifications from NASM , APEX, ACE and NESTA as a Nutrition consultant. PROUD to add to my list of achievements, elite BEACHBODY Coach.
Rachel is an educator of; the Dairy Council of California Nutrition Pathfinders program, California Healthy Kids, California After school Resource center.
Connect with Deb at: http://www.DebScott.com
Mindful Mondays with Esther Turner from Rhythms of Life. Today's show topic....,: Life Experience in regards to later uses. Janesville Community Radio host Bob Keith (Dadio) discusses growing up on a dairy farm in Wisconsin in the 1950s, '60s, and early, '70s, to his jounalistic endevors during the Iraq War in 2006 and again in 2008.
Mindful Mondays with Esther Turner from Rhythms of Life - Monday, 13 April 2015
Live from the Janesville Community Radio studio at the MY OFFICE JVL building at 321 East Milwaukee Street in downtown Janesville, Wisconsin.
Today's show topic....,: Life Experience in regards to later uses. Janesville Community Radio host Bob Keith (Dadio) discusses growing up on a dairy farm in Wisconsin in the 1950s, '60s, and early, '70s, to his jounalistic endevors during the Iraq War in 2006 and again in 2008.
Next to tea, coffee is the most consumed beverage in the world. It has been consumed for centuries and centuries but today it has become a trend worth $100 billion worldwide! Just like with our topic last week on dairy, there is a large divide between coffee drinkers and the naysayers group.
You have the "Don't talk to me until I have had my first cup of coffee in the morning" group and then you have those who immediately feel really bad after the consumption of the world's favorite drink.
Lately, there has been more and more conversation over whether coffee is healthy or unhealthy. With more and more studies coming out supporting both sides of the fence it is understandable that it easy to get confused.
So which is it?
Today, Dr. Budweiser, founder of Weiser Living, shines a light on the issue and will share with you his view on the topic of coffee consumption. Will you be happy to hear about his definitive stance on this beverage also known as Black Gold or will you end up crying in your coffee cup? Tune in to find out!
Some of the points that will be covered are:
The History Of Coffee
The Coffee Industry
The Latest Positive Studies
The Dark Side Of Coffee
The Problem With Keurig & Drip Coffee Machines
If you Must...
What About Decaf?
Good Coffee Alternatives
So grab a cup of coffee and tune in to 30 minutes of pure Dr. Budweiser wisdom... who knows... it may be your last!
Meanwhile, be sure to check out our website at www.weiserliving.com for more articles, recipes and videos!
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