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Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)
The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries. Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!
Kayak Fishing Raw's feature guest will be Florida local diver Frank Ciabattari. Frank will go over the changes he has seen in the Florida reefs over the years and laws that might hurt the local fishing community. Frank has been diving for the past 31 years and was on Fish Tank Kings on the National Geographic Channel. He is known as the Shark Whisperer. Local tournament competitor Art Sapp will also be calling in on the reef issues with some information on these fishing laws so they do not sneak past the public and get passed.
Our second guest will be Nick Weber from Valparaiso Indiana. Nick placed 4th in the 2016 Battle in the Bahamas with a monster 39.1lb Black Grouper. The Grouper was the biggest landed of the Extreme series but its how he caught this grouper that makes for a great story.
Kayak Fishing Raw's feature guest will be Battle in the Bahamas Champ Joe Kraatz, our second guest will be FishBrain US Relations Captain Tom Swick. FishBrain is one of the main sponsor's of the event and were in the Bahamas first hand to see this amazing tournament in action.
Joe Kraatz won his first Extreme event and took home $10,000.00 donated by main sponsors FishBrain and Turbo USA. Kraatz had an awesome 72.9lbs of fish weighed in over the two day tournament.
Yet another WWE 'Network Special' is upon us. Payback is six days away and once again, the guys are here to break down everything that happened and what it means for this Sunday. In addition to the happenings on Raw, the guys will also give you their predictions for what they think is going to go down at the Payback special. Who walks out champion? Who walks out with the first win in the WWE version of Owens-Zayn? Find out tonight...
Join Harry Broadhurst (PBP voice of Real Action Pro Wrestling), Tony Acero (411mania's Raw Reporter), Rick Beslin (Facebook's Fantasy Wrestling League) and the 'Most Valuable Producer' Jimmy Christopher as they bring you the Raw Reaction tonight at 11:30 PM (EST) on DeMarco Wrestling Radio.
Call in to give your thoughts and predictions for Payback by calling (914) 803-4532.
After a week off (and a pretty good show), the guys return to break down this next Raw on the road to Payback. We're pretaped from London, England which sound means two things: one, they have time to edit out anything that doesn't work out. Two, it should be a very lively crowd.
So, what happened? Well, join the guys at 11:30 PM (EST) for the 'Raw Reaction' as they break it all down. Join Harry Broadhurst, Tony Acero, Rick Beslin and the 'M.V.P.' Jimmy Christopher as they talk all about it. Or call in at (914) 803-4532 to give your thoughts on what happened.
Thank you for tuning in tonight, I am discussing what it means to have common cents in today's society. Do you go along with what society tells you, or do you use your own common damn cents. I want to go on how today's humans are living robots without emotion or brains. Tune in to sound off!!!
Join the discussion as The Wire talks about the first Raw of a new era. As a viewer did the show feel different? Can Stephanie and Shane get along well enough to bring Raw to a new era? What is next for the fued between AJ Styles and Roman Reigns? How will the Kevin Owens and Sami Zayn fued explode to another level. All this and more! Tune in! Speak out!
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