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  • 01:03

    Rasmus Lindgren The Lifestyle of a Business Rockstar - Sep 02,2013

    in Entrepreneur

    Rasmus Lindgren is 36 years old and lives in Denmark with his family. He is the author of The Lifestyle Business Rockstar: Quit your 9-5, kick ass, work less, and live more! which is a guide to prioritizing your life and achieving work-life balance by starting a lifestyle business. A ‘lifestyle business' is easy to setup, small in scope, simple to scale, and secondary to your life goals. Rasmus teaches how to break free of your 9-5 job, discover the lifestyle business idea that is right for you, design and build a profitable online business, and spend more time pursuing your life's passions. Rasmus lives the talk, only working 3-4 months a year and spending most of his time pursuing his passions, traveling, and with his family. For more information, visit LifeStyleBusinessRockstar.com RetireMyAss.com

  • 00:49

    Consumer-Driven Health Accounts & Wearables in Wellness

    in Business

    On this week's program, hosts Doug Field, Ron Bachman and Brent Macy are live in the studio with special guests from Flex and Healthiest Employers for conversations on consumer-driven health accounts (HSAs, HRAs and FSAs) and the role of wearable devices in workplace wellness programs.

    The first guest on the show will be David Lindgren, Senior Manager, Compliance & Public Affairs, Flexible Benefit Service Corporation (Flex). With the ACA weighing on employers’ every health care decision, it is no surprise that they are doing whatever they can to stabilize costs for themselves, while better engaging their employees into the cost-sharing process. The integration of consumer-driven health accounts has rapidly emerged at the workplace as a key strategy to combat rising health care costs. As an advocate in this marketplace, Flex pondered how many employers are offering these plans, how offer rates differ by employer size and, in light of the ACA, what the future holds for their growth or demise. In this segment, David and the hosts will discuss the key findings from a recent survey that collected responses from more than 500 employers of all sizes throughout the U.S.

    The second guest on this week's program will be Rod Reasen, Chief Executive Officer of Healthiest Employers. The wearable movement is here. In fact, according to a new survey from Healthiest Employers, 54 percent of employers are looking to purchase wearables in the next twelve months. Yet, only seven percent have a plan to use the data to improve health. In this interview, Rod and the hosts will outline what employers want in an a wearable, the reasons to purchase and how to “connect the dots” between activity and outcomes.

  • 01:28


    in Entertainment

    TUESDAY JULY 28th Noon CST on Equestrian Legacy Radio's SADDLE UP AMERICA!

    If you've dreamed of riding the Black Hills of South Dakota and visiting the town of Deadwood...with a little Dutch Oven cookin' thrown in...You don't want to miss this weeks SADDLE UP AMERICA!

    We visit with Dutch Oven cooking specialist C W "Butch" Welch in the first half hour and then travel to Deadwood SD to visit with Doug Lindgren, owner of Hay Creek Ranch Horse Camp.

    Join GARY HOLT and co-host TINA MAE WEBER every Tuesday at Noon CST with entertaining guest and valuable information for the Trail Rider. We take you across the country to visit great riding destinations at Horse Campgrounds and Guest Ranches that you'll want to add to your "Bucket List"
    SADDLE UP AMERICA! is brought to you by Trailguard 24 hour Roadside Assistance Learn more about Trailguard at www.trailguard.org
    And by Trailhead Supply your Source for the Best Camping Gear, Horse Packing Equipment & Horse Riding Gear. 
    Learn more about Trailhead Supply at www.trailheadsupply.com
    EQUESTRIAN LEGACY RADIO is Heard Around the World on our FREE Mobile App and Online at www.equestrianlegacy.net

  • 01:08

    YGY 2015 Series Preview Show: Royals-Yankees (5/25-5/27)

    in Baseball

    On this episode of the Yanks Go Yard Radio Show, brought to you by KNODA.com, host and senior staff writer Ricky Keeler will give his take on what has happened in the New York Yankees recent series against the Texas Rangers. This includes the struggles by both Michael Pineda and CC Sabathia on the mound, the Yankees defense making three errors in two games, and the first major league hit for Slade Heathcott. Plus, Ricky will react to the Sunday night game on ESPN, the Bernie Williams ceremony, and the promotion of Jacob Lindgren to the bullpen. 

    Then, Dave Hill, the co-editor of Kings Of Kauffman, joins Ricky to preview this week's Royals-Yankees series at Yankee Stadium. They will discuss what to take away from KC winning 2 of 3 from New York last week at Kauffman Stadium, the latest injury to Mike Moustakas, and look at the latest injury news on Alex Rios. Plus, Dave will grade Ned Yost on how he has done this season as manager. As always, Ricky and Dave will breakdown the pitching matchups and give their hitters to watch in this series. 

    You can interact with the show at any time by calling us: (347)-324-5455 or tweeting us: @YGYRadioShow! 


  • 02:38

    Womans Radio Network Presents Open Forum: Hosted By Sonia Williams 09/10/2014

    in Lifestyle

    Karen Kabbes at 2:24 pm

    Patty Ferry at 2:36 pm

    Robin Estes at 2:48 pm

    Sherry Rasmus at 3:12 pm

    Maria Mendez at 3:24 pm

    Patricia Luebben at 3:36 pm

    Celeste Phillips at 3:48 pm

    Rebecca Snowball at 4:00 pm

    Natika Lucas at 4:24 pm

  • 00:30

    Tänk om livet är WOW!

    in Self Help

    Dagens avsnitt med Rasmus Carlsson och Wivan-Kristina Sandberg handlar om acceptans av livet som det är. Vi pratar bland annat om vad man kan göra när man ligger vaken på nätterna och inte kan somna om. 
    P.g.a. teknikstrul börjar programmet först vid 2:17, så du kan spola fram dit för att börja lyssna.

  • 01:59

    Soul Emergence Radio Episode 108: Soul Love

    in Politics Progressive

    Join host Peter Edward Matthews and his guests Rudy Rasmus, author of "Love. Period: When All Else Fails" and the host of Praxis Podcast, Aaron Klinefelter.

  • 00:47

    Dear Mr. Fantasy

    in Sports

    Chris and the Doctor are joined this week by Nando DiFino.

    During the “Who’d You Rather?” segment, they look at the following players:

    George Springer vs. Gregory Polanco

    Jedd Gyorko vs. Brian Dozier

    Leonys Martin vs. Brett Gardner

    LaTroy Hawkins vs. Fernando Rodney

    Blondes vs. Brunettes

    Players on a hot streak are: Juan Francisco(TOR), Drew Stubbs (COL) andGordon Beckham (CWS).

    Players on a cold streak are: Allen Craig (STL) and Martin Prado (ARI)

    The guys  get called out for their Canadian accents.

    Fantasy Baseball Crackerjack of the Week is: Colby Rasmus (TOR)

    Waiver Wire pitchers include: Bronson Arroyo (ARI), Ryan Vogelsong (SF) and Phil Hughes (MIN).

    The guys also respond to emails.

  • 00:58

    DyNasty Fantasy Baseball Podcast – 05.06.2014

    in Sports

    Gregory Polanco’s contract offer, Colby Rasmus’s value (or lack thereof) and the Crazy Hot Dog Vendor’s influence. It’s a great episode.

  • 00:42

    Tänk om livet är WOW!

    in Self Help

    Tomas Lydahl, Martin Järnland, Rasmus Carlsson och David Andersson pratar om hur livet faktiskt kan vara WOW! oavsett omständigheterna när vi förstår hur vi fungerar.

  • 00:46

    Tänk om livet är WOW!

    in Self Help

    Tomas Lydahl, Martin Järnland, Rasmus Carlsson och David Andersson pratar om hur livet faktiskt kan vara WOW! oavsett omständigheterna när vi förstår hur vi fungerar.