• 00:03

    In Home Skilled Nursing Coronado 619-220-7600

    in Health

    In Home Skilled Nursing Coronado - Best In-home Care in Coronado including Homecare, Home Nursing, Caregivers, Trained, Certified, Licensed Nurses, 92118


    Is Healthy Aging Possible?
    No matter how hard you try, some things about your body are going to change over time.


    It's never too late to start making positive changes that lead to better health. Let's take a look at the major areas where you can make lifestyle improvements that will help you to have a high quality life as you get older.


    Nutrition
    When you eat healthy foods, you give your body what it needs to get strong and to heal. Nutrition is critical to keep your memory, muscles, and bones strong.


    Exercise
    Weight bearing exercise helps to keep muscles toned and your bones strong. Aerobic exercises such as walking, jogging, cycling, or swimming help to keep your heart and lungs healthy.


    Health Screenings
    You should have your blood pressure and cholesterol checked. Knowing your current health status can help you to make changes to improve your health as you age.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our  free report "Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Coronado

  • 00:03

    Home Health Poway, CA - 619-220-7600 In Home Care

    in Health

    Home Health Poway, CA - Best Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, and Home Health in Poway. 92064


    Home Health Care: A Great Alternative for Aging Parents


    There are several degrees of home health care providers


    Companions provide basic, personal care services.


    Certified Nurse's Aid or CNAs  receive medical training and are able to assist clients by taking temperatures, pulse rates, or blood pressure.


    Licensed Practical Nurse/Licensed Vocational Nurse receive extensive medical training.  They monitor vital signs, assist in administering medications.


    Registered Nurse assess the patient, give injections. communicate with doctors.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: http://firstatofsandiego.com


    Home Health Poway, CA 


    In Home Care Poway, CA

  • 01:59

    December 17th Home Court Sports Show

    in Sports

    The culture of an organization is Important!!!

    Join us TONIGHT (7-9pm CST) for another excitment filled episode of Home Court Sports Talk Show with Lamont, Eugene & Mr. C!

    Topics:



    With Jabari Parker out for the remainder of the season, can the Bucks still reach the playoffs? Should playoffs still be the goal? Who do you expect to step up in his absence?
    Do you believe Giannis Antetokounmpo ha...s earned the right to make the NBA All Star Team?
    Though Steve Kerr is the coach now, how much credit does Mark Jackson deserve for creating a winning culture with the Golden State Warriors?



    Listen live every Wednesday at www.blogtalkradio.com/homecourtsports from 7-9pm CST.

    If you are not around a computer or don't have internet access, you can listen by dialing (347) 945-7002. To listen, press nothing. To join us live on the air, press 1 and we'll bring you on at our next opportunity!

  • 01:01

    Comfort Cases for Children in Foster Care: It Takes a Village!

    in Self Help

     


    Comfort Cases for Children in Foster Care: It Takes a Village!   Join Us!


    We often take our lives for granted.  There are children across the United States that drifts from pillar to post daily.  Ideally when we imagine childhood, we envision smiling faces and endless giggles.  However, this is not always the actuality for countless youth.  Children are experiencing the unthinkable.  We must open our minds and hearts to this crude reality. Tonight Kathy Jackson the "Pajama Drive" Mom and Rob Scheer, Founder/CEO of Comfort Cases will share how they combat the dilemma.


    Knowledge Always Empowers!


    So, Let’s Talk!


    Questions for the guest can be answered live or text them to me Sheba Holly at 202 288 0676.


    Learn More About Pajama Drive and Comfort Cases:  


    Kathy Jackson  Pajama Drive


    KJacksondc@yahoo.com


     


     


     

  • 02:04

    THE COACH'S CORNER HOME OF INDIE HIP HOP "WHERE HIP HOP IS ALIVE!"

    in Music

    The Coach's Corner 8pm-10pm PST  Monday, Wednesday, Thursday. 


    It's the home of Indie Hip Hop, Brand New Music, Live Interviews, Hip Hop News and More!  With Host: Coach Ali 


    Call (347)-884-8745 


    All Rights Reserved Coast Connected Music Production Music Consulting (c)Copyrite 2014

  • 00:54

    Howard Richmond MD talks about self-care, anger and the rules

    in Self Help

    Howard E Richmond MD is a transformational psychiatrist with a message for consciously seeking people who want to shift energy-draining reactions to realign body, mind and spirit. This episode is about the power of self-care when dealing with anger. He will also break down the concept of "The Rules" and discuss whose rules are running our lives and how to get back into joy. 


    One of the lessons Dr. Richmond has learned over twenty years in private practice is the value of being “out of your mind” and into your heart. This philosophy is beautifully displayed in The Healing Field, his first novel. The Healing Field is a riveting account of the healing breakthrough that saved his patient’s life and transformed his own. The book chronicles the daring, out of the box healing journey with his anorexic patient “Lori,” who was determined to die. Between her desperation and his determination, they become locked in a battle for life that crosses conventional boundaries and reveals that healing and freedom come in surprising forms.


    Dr. Richmond practices hot yoga daily in San Diego, California, where he lives with his wife, Elana, and their two German shepherd rescues, Jayde and Houdini. Read more at HowardRichmondMD.com

  • S&M HUMP DAY RENDEZVOUS

    in Music

    Home Team Radio Welcomes Mak Michigan to the station and our line up. Each and every Wednesday Night from 7pm - 9pm Mak Michigan brings you the latest in music from all of the independent artists. Do you want your music heard on Mak Michigan's Hump Day 7-9 Grind? Submit in mp3 format to hometeamradio10@gmail.com. Do you want to find out more about Mak Michigan checkout our website at hometeamradio.com Interact with Mak Michigan by calling in at 760 454 1118 and pressing 1.

  • 00:31

    FAWC (For Anyone Who Care)

    in Lifestyle

    ife drama, children, blended families, culture issues, community concerns, creative people, social concerns, relationships, spirituality, cooking, traveling, dreaming out loud, entrepreneurship, baby mama drama, baby daddy drama, self-esteem, self-worth, teen drama, self-respect, character building, racism, sports, interactive, stinking thinking, mindsets, role models, mentors, bullying, peer pressure, neighborhoods, creative thinking, mental illness, impaired thinking, poor impulses, profiling, social conscience , sense of right and wrong, family dynamics, environments, social justice, moving forward, positive people, integrity, honor, home associations, economy, education, we the consumers, child development, stages of life, liberty, empowerment, embracing life challenges, keep life moving, self-evaluations, assessments, political red tape, it's who you know not what you know

  • 02:20

    CS: Championship Rounds #13 Ho Ho Ho....Santa is going to punch you in the Face!

    in MMA

    The Holidays are heading your way...are you ready???!!  You better not be naughty or you are going to get a HUGE Powerbomb via the Cageside Crew!!!.....Brad Storm (@BradStormMMA) brings the ENERGY!!!....and the Greeseman Reese Hamilton (@Greesy) brings his suave style each and every Wednesday night 8 - 10!!!  So tune in or listen to the show in your car on the way to work, mowing the lawn, dropping a duece!!  We don't care...cause we are Back in Your Face!!!


    1st on the Docket for tonights show 820 - 840 is a fighter that is well known in the Southeast for his heart and true determination to succeed in the cage.  He has fought much adversity to be where he's at today...and we are going to find out what makes Stephen Eakin tick and continue to fight on!!!


    2nd....Making his way on CS: Championship Rounds is none other than UFC Batamweight killer Anthony "El Toro" Birchak (@abirchakMMA).  Lets see what his hungry UFC fighter has to say.  What are his plans to rise to the top??...We will find out.


    Coming in a cool 3rd on tonights show is a very unique individual.  Not only does this man mentor young up and coming amatuer wrestlers, he is the creator of the 360 Strength Trainer (@360strength).  His name is Tommy Pavia and he will share with you, the listeners, ways on hight to succeed in the social networking biz and how to mold ideas into actual creations.  


    Last on the show we have none other than Eric Ellison (@WarfareEric)......host of War of the Worlds and one hell of a MMA Journalist making his way on CS: Championship Rounds....what news does he have to share with our listeners tonight??  We will find out!!!


    So grab a beer...two or three crack em open and listen to CS: Championship Rounds....or We will punch you in the FACE!!!!

  • 01:00

    Last Show Until After The Holiday Season

    in Politics Conservative

    This is the last episode until January 5th so don't miss it! ~~~~ 


    Splash runs the gambit: Jeb Bush, Hillary Clinton, Obama on Cuba, The right jumps all over Jeb, Liz Warren jumping  all over everyone. Russia is on the brink of disaster .... Awwww..... and oil continues to do the American consumer good. ~~~~ 


    The House is already gone .... The Senate leaves soon. With both Chambers gone until after the New Year rings in. When they come back things will be vastly different. With the GOP in the driver's seat in  Congress and Obama still wielding his phone and pen, there is much opportunity for compromise and even greater chance of disasterous head butting. ~~~~ 


    But right now it's Christmas so maybe Santa will bring us something to cheer about in Washington. ~~~~


    Wishing you all a GREAT Holiday season and we will see you next year, but DON'T MISS THIS SHOW!!!


     

  • 00:18

    Hebrew Bible Reading and Interpretation

    in Religion

    I read and explian hebrew bible.Interpreting the scriptures as i go along reading them to you.I use the complete jewish bible to read from.The tanak or original version the king james version was interpreted from.I go into detailed explanation of scriptures that i read from.Telling the hebrew names of characters as well as english.I use all of Gods holy names in my readings as well as jesus christs.I relate scriptures to modern day experiences and actions of listeners.Driving home a point of the old to the new life experience in christedom.Christianity is the life of the original hebrews passed down generation after generation to none isrealites.

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