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Welcome all to this special Saturday episode of All About Town on the Altair 4 1 Radio Network. This special show will feature special guest Mario Esposito. Mr. Esposito will be on the show to talk about something that is near and dear to his heart. That is naming a Staten Island Ferry in honor of his late father. He will be talking about the pain staking measures that he is taking to make this dream a reality. He will also be talking about the American Parkinson's Disease Association which has its National Headquarters in Staten Island and what they are doing to help people that are battling Parkinson's Disease. Call (347) 826-7693 to speak to Mario and pose any questions that you have for him. Questions will also be allowed in the chat room.
For replays, links and many other resources for your personal, spiritual and professional development hang out with Anya and friends in the Quantum Alchemy Café and in the QA Café Community on Facebook.
Sign up for Quantum Alchemy News and get “The Wisdom of Self Love” email mini series free!
This week Anya offers INTUITIVE COACHING live on the show!
In the spectrum of human experience, our emotions are probably the most judged and yet least understood, particularly the emotion of anger. There isn’t one among us who hasn’t experienced anger and yet we also carry judgments of being ‘good’ or ‘bad’, depending upon our cultural conditioning. In some spiritual traditions anger is considered to be a destructive emotion, while in other cultures people sometimes feel ‘righteous’ and justified in their anger, considering it to be a justification for acts of revenge. Yet in all this, rarely are we taught how to deal with our anger. This week we will look at the underlying energy of anger, what messages we might learn from our anger, and what to do about it.
Do you push down your anger or blow up? Do you direct it toward yourself or toward others?
There are 4 shades of anger. Three aren’t merely ineffective: they’re harmful. One is very helpful. Each needs to be dealt with differently.
Now YOU can learn how, during a FREE webinar David Gruder is giving this coming Thursday, June 18, 2015 (or watch via the recording!).
David Gruder is a 9-award-winning psychologist who developed the world's first & only Full Spectrum Anger Effectiveness Secrets™ system. You probably didn't know that did you?
This webinar is for you if you want to get the upper hand on your own anger with other people's anger. It's for you whether the anger you're dealing with anger is in your personal life, your work life, or your community.
The Full Spectrum Anger Effectiveness Secrets™ system is acclaimed across cultures around the world because of its universal usefulness:
** “One of the best theories of anger (and how to use it wisely) I've read.” ~ Beth Spencer, Australia.
** "Terrific. Original. Very well articulated. Even helps people answer their own questions.” ~ Iwowarri Berian James, Nigeria.
** “Without this system, it would have taken me a lifetime to develop my ability to resolve conflict without anger or force.” ~ Craig Collins, USA.
Don't be left out. Register now: www.DrGruder.com/angerwebinar! And remember to spread the word by forwarding this email to your colleagues and friends, and posting the link on Facebook, LinkedIn, Google+, Twitter, and so forth.
It appears to be a long time since David Crosby released a solo album; 20 years and counting. Croz, named for what his friends call him, is 11 tracks, some of which he wrote with his son James Raymond. It's the amalgamation of the inevitability of time passing. Crosby tells host Robin Milling that time is a theme that has run in his songs throughout his life.
He also reflects on how his near death experience has impacted his life since, and where he is headed. He says, 'I think your time here on the planet is the most valuable resource you have. I came to that from having wasted a great deal of it. I wasted years and years of time just getting loaded or just getting laid or just being a crazy man.'
In this candid, outspoken, provocative and blatantly honest conversation, Croz talks about debunking song myths, what drove CSNY to break up, his Woodstock memories, and where he currently stands with Neil Young to name a few topics. His rants on Twitter exemplify his need to tell it like it is which he says might be a Leo trait he's always had.
No matter how much he may get in trouble for speaking his mind, the music has always been his essential means of communication which he describes as a 'lifting force on the human race.'
For more information on David Crosby visit his website www.davidcrosby.com
in Self Help
Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music that supports your life. Host Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles anger problems that may destroy mental fitness, with special guest Mary Alvarado, a board-certified music therapist in California, who has dealt with thousands of people experiencing significant anger problems.
Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Learn how your personal music listening habits may reduce stress or build stress in the TEDxTalk "Music Powers Potential: Building Mental Fitness." Discover what your music says about your health and how you can build mental fitness applying music as medicine to manage more easily life's ups and downs in the downloadable 2-hour accredited course Music Medicine Boot Camp.
For more information, visit Music4LifeBLOG.
Join Sharon Rainbow Eagle Bar-Or and Jim Graywolf - Eaglewolf - on Healing Mirror Holders Radio for a powerful webcast on Sunday, May 24th at 1 PM MST, 3 PM EST, 8 PM London and 10 PM Israel time.
Jim and Sharon will be talking about the waves of anger some people are feeling directed at them - even coming from those close to them. Many people have been posting and speaking about this in the virtual realm of late. Why so much of this now?
On Facebook, for example, some people have been lashing at - at ideas and other people. We have seen this personally, as have others. Then they go into a rage and block a few and begin to speak negatively. Or just begin being abusive. Sad to watch and feel. So what can we do? We will share some ideas and solicit yours.
We don’t want the anger of others to infect us now in this time of change. We will focus on ways to understand the reasons for this anger and how to avoid it triggering us.
The talking stick is now YOURS! Come join us and share your thoughts - or decide to just listen. Hit the link below just before show time.
~ adopt a month of Ciracle Radio and support the ripples by donating $39 to www.sotem.org
~ Ciracle Radio is a member of the Sanctuaries of the Earth Mother family.
What do you do when you're born to legendary comedian Richard Pryor and white Jewish go-go dancer Shelley Bonus in Los Angeles, California, spending your formative years navigating what it's like to be Black and Jewish? You write a show about it! Rain Pryor joins host Robin Milling for a backstage chat about her one-woman show, Fried Chicken & Latkes, now playing at the National Black Theater in Harlem, New York.
On stage Rain tells poignant tales of her childhood, growing up in Beverly Hills in the heyday of the 60s and 70s, expertly weaving in the voices of her mother, her Bubby, her father's grandmother, and her dad. There was the time when she was five and someone called her the 'N' word, and all through her teenage years valley girls bullied her just because she looked different. She tells Robin, 'Growing up in Beverly Hills there weren't kids like me. I think I just wanted to feel normal. It wasn't like I wanted to be white. I didn't want to be black. I just wanted to be OK to be me and it wasn't. I was bullied when kids would chase me down the street throwing rocks at me; that's bullying. It felt like I was running for my life through Beverly Hills! And I literally hid in bushes.'
And then there are the stories of her famous father who had Miles Davis play her a lullaby to send her to dreamland, and when she first realized his comic genius. Father and daughter relationships can be tricky after divorce, but Rain also had to deal with sometimes coming second to her dad's fame and career. She tells Robin how his presence is still strongly felt even 10 years after his death, and dedicates the show to his memory.
in Pop Culture
It's Inkmaster Season and we're starting it off right on The Podcast About Nothing! Mark and Brad will be joined by special guests Erik Siuda (Season 5 Finalist), Kyle Dunbar (Season 3 & 4 (voted back by the fans) and the reigning Inkmaster: Jason Clay Dunn! They'll preview Inkmaster Season 6: Master vs Apprentice, and provide some insider views of what it's like to perform on the big stage.
We're also reading questions on the air. Send them to Panpodcast@gmail.com or Tweet htem to @PanPodcast or @BradLaFratte
We'll try to take callers if time permits. Dial : 215-383-3765 when we give the word!
I did not know what I wanted to talked about, but anger has been something that God has been placing on my heart. I used to struggle with anger and I thank God for how far he has brought me in controlling this emotion.
Many of us were taught not to get angry or to "just get over it". Because of this we have been walking around with a lot of bottled up anger waiting to explode. We end up being easily angered by anything and regret things later on. At times we make decisions that are sometimes life changing due to our lack of control with anger. Even those close to us who have our best interest end up feeling the repercussions of our anger.
Other times we feel it is easier to express anger rather than sadness and hurt. We see being vulnerable as something foreign or terrifying. Perhaps we have been vulnerable in the past with the wrong people and we were taken advantage of. Or we were in a vulnerable position and someone used their control and power over us. Now we build walls that no one dare break down without facing our wrath.
Anger is a natural emotion and it is not a bad thing, but we need to submit all our emotions to God. He will give us the power to overcome and not be overcome by our anger.
Ephesians 4: 26-27 "Be ye angry, and sin not: let not the sun go down upon your wrath: Neither give place to the devil."
Proverbs 15:1 "A soft answer turneth away wrath: but grievous words stir up anger."
Proverbs 16:32 "He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city."
This segment we will discuss what is closure and is it needed to move on with your life or new relationships. Have you ever had someone from your paat show up out the blue and you never really ended it with them? Something happened that caused you not to be together, but you never got that apology or explanation that you very much needed back then? Have you ever wanted to move on but the other person just couldn't and you didn't care enough to worry about them at the time? Do you have unfinished business and are in a current relationship, but feel compelled to speak to an ex just to set the records straight? Why do it seem like people you once wanted always show up when your current relationship is suffering? Let's Talk About It! The call in number is 929.477.1281 to listen or speak with us and give us your take on the subject. We appreciate the listeners, but we prefer the speakers who can help us answer the questions and maybe save a relationship in the process!
Transgender is becoming more understood in our culture. Or at least, it's more recognized. But that's the problem, it isn't understood. I spoke with Erica Burns, a transgender female and Robert Lee, a gender-neutral person. That was a new one for me.
Erica's story is one you've heard before: She always knew she was born into the wrong body. About 9 months ago, at 23, she took action ... and hormones.
Robert goes by "he" because he was born into a male body, and he is comfortable with it. But it doesn't stop there. He is not a hermaphrodite. He calls himself "gender fluid." He says he is in the middle, choosing neither male nore female.
This show is guaranteed to be interesting!
This episode will give a list of common herbal rememdies for ailments that might afflict your servic dog.
Many service dog handlers are concerned about the chemicals they have been forced to put into their dogs because of lack of alternatives.
This show will give herbal alternatives for you to look into.
The host is not a veterinarian and suggest that you consult a vet for your dogs medical needs.
This broadcast is produced by Saint Bernard's Service Dog Academy, Inc. A non-profit, tax exempt, 501(c)(3) organization.
This is a listener supported broadcast. We appreciate your support and giving through PayPal at email@example.com or email for information on how to give.
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