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The Holiday is one of those times that many familiy and friends gather together for great food, drink and even recipes to celebrating what the holiday means to them. However, the grandma's or family recipes on the menu how much of those are the healthiest for us and is it possible to change tradition by changing the menu but still make it memorable, delicious and healthy? In this episode I will continue to share with you the foods and recipes that you can added and even change to be more healthy to those not so healthy meals.
WE ARE TALKING ALL THINGS CHRISTMAS!! CALL IN AND CHAT WITH THE BEAUTIFUL LADIES OF CRUNKTOWN RADIO AS WE DISCUSS OUR GREATEST CHRISTMAS MEMORIES, THE CHRISTMAS CLASSICS, AND SO MUCH MORE!! GET INFORMATION ON WHAT CHARITIES YOU CAN DONATE TO FOR CHRISTMAS, SOME AWESOME BAKING RECIPES, AND GOOD OLD CHRISTMAS TUNES. WE'RE KEEPING IT HOLLY AND JOLLY TONIGHT ON CRUNKTOWN RADIO WITH YOUR HOST KANDY KISSES, MS ISLAND GIRL ENT, AND KEENYA NOEL!!!
This week, Chef Elliott has the distinct honor of highlighting the culinary and sweet genius of the ”Award-Winning Pastry Chef To The Stars," THE "Suga Chef," Pastry Chef Padua Player! Chef Padua grew up cooking with his mom in the District of Columbia. One of the first dishes Chef Padua created was a recipe taken from the kids section in a local DC newspaper. Any opportunity that arose for the budding pastry chef to help his mom in creating a family dish, he was front and center to soak in her culinary teachings. This contributed to his creative juices and he began to fashion up his own recipes for tasty quick bread mixes and assorted fruit cobblers. Chef Padua honed his skills and worked his way up the foodie ranks to plating desserts, which lead to him assisting the pastry chef two days a week. He moved on to his first baking stint and credits Pastry Chef, Susan McCreight Lindeborg as his mentor, picking up from where his mother had laid the culinary groundwork.
Chef Padua attended Baltimore International College, worked in the bakery at Marriott in Georgetown University and went on to work at some of DC’s top catering houses and restaurants such as DC Coast, Café Milano, Notte Luna and Ceiba. He was reviewed by the famed DC food critic Phyllis Richman, who gave him, thumbs up on his desserts and received an official letter from Vice President Biden.
Chef Padua has appeared on the television show, Platinum Weddings, has been a contestant on Food Network’s Sweet Genius and also provided his pastry services for the late Chuck Brown, singer Macy Gray, comedian Bill Bellamy, actress Pam Grier, comedian Damon Wayans, and singer Crystal Waters.
Listen LIVE online or via LAN/mobile at 718-766-4964.
in Self Help
Can Food Be Both Delicious and Healthy? Join Edie Weinstein for a tasty treat with Wellness Cooking expert Baker Dan...
Baker Dan will share his principles of wellness cooking and his method of reducing and preventing food-related inflammation through self-study and medically-supervised diet-change. He specializes in wellness cooking and baking, and explains how, as our bodies and needs change, we can adapt our eating habits, enjoy our food and stay healthy."
Baker Dan specializes in alternative cooking and baking. His debut cookbook Beating Arthritis: Alternative Cooking, book grapples with a basic question: How do you enjoy every meal even when you have food restrictions? Dan describes his method of reducing and preventing inflammation through self-study and medically supervised diet-change. The recipes are gluten-free, dairy-free, with no added sugar or fat and include detailed nutrition-facts. www.bakerdan.com
Edie Weinstein, LSW is a colorfully creative journalist, inspiring transformational speaker, licensed social worker, interfaith minister, BLISS Coach and the author of The Bliss Mistress Guide To Transforming The Ordinary Into the Extraordinary. She calls herself an Opti-Mystic who sees the world through the eyes of possibility.www.liveinjoy.org
Brought to you by www.vividlife.me
This Week on "TheMusicBox" with National Recording Artist Tanya Dallas-Lewis! New Christmas from Delbert Pope & Tiffany K!!!
If you LOVE Christmas music like I do, then have I got a TREAT for youuu!!!! Minister Delbert Pope's new Christmas Single, "Wise Men" will surely slow you down long enough to want to grab a hot cup of chocolate cocoa [add a candy cane, too!], a warm snuggly blanket, and re-visit the TRUE reason for the season! And Tiffany K's "HOLIDAY?" It will have you pumped about the many, many blessings that YOU and your loved ones get to enjoy because of the birth of a Saviour more than 2,000 years ago! Plus, our weekly UPDATE from Crystal TV Talk Show with her "What's Going On" segment that keeps you ''in the know'' in the gospel community--and the world at large! BOTH artists will be IN STUDIO for a quick chit-chat!
Plus, [as always--like, FOR REAL-FOR REAL!] the BEST in gospel [CHRISTMAS!!!] music by artists that you ACTUALLY know, CHRISTMAS TRIVIA, news, interviews, updates, how-to's and so much more! Get your favorite Christmas movie and set it aside for AFTER the show. Our snack of choice this week? Well, MINT CHOCOLATE COOKIES, of course!! ;0) #christmasjunkie #dreamingofaWHITEchristmas
-Tanya, Stellar/Dove Nominated Recording Artist
EPISODE SPONSORS: POPW INC., BAPMINISTRIESRADIO.COM, AGAPE MULTIMEDIA INC., PO'MAN MEALS, HGS RADIO
(Thursday 12-18-14, 6:30 PM - 8:30 PM, EST) on Blogtalk Radio
Joining us will be Dr. Craig Wright - numerologist, author, and metaphysic, discussing how numbers, tie in to current events. Dr. Wright will also discuss what numbers say about the potential for the end 2014 and beginning of 2015. In addition, Dr. Wright will give free readings to those who call in; Also a holiday food and wellness panel including: Ula Pasternak - Energy, food specialist, and GMO (Genetically Modified Food) expert, Larry Fleming - organic farmer, vegan restaurateur, and Marcus Efford-Singleton - Chef and humanitarian, all to discuss healthy eating, and giving thanks for the many blessings. All will also share healthy tasty holiday recipes. Don't miss it!
Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation.
Friend, mentor and colleague at Gluten Free & More Magazine, author Beth Hillson is one of the gluten-free greats. Beth returns to the show as Jules' guest again this week to talk about gluten-free holiday baking and Beth's new book, The Complete Guide to Living Well Gluten Free. Beth has been living with celiac for more than thirty-five years and raised a child with it, and in her newest book, she shares her hard-learned tips for surviving happily while living GF. Jules and Beth will talk Hanukkah and Christmas treats, recipe advice and of course, cookies!
Joyce Stech candidly speaks about the Holiday Eating Syndrome!
Most people will gain 5+ pounds from Thanksgiving to December 31st! Why do we do these things?
Some tips and insights on this quick, mini look at our holiday demise tactics!
Christmas Bonus Offer: If you would like a copy of "Sacred Geometry for Stress Management" please email Joyce Stech at firstname.lastname@example.org. A copy will be sent to your email! Great visuals and explanation on how to use for your personal stress management around : paying bills, travel and traffic jams, cooking for the Holidays or family events, and a Universal stress relief remedy!
Joyce is available for private consulting sessions and available for company events.
Do you wish you had more time to cook healthy meals? Kat will show us how!
Kathleen (Kat) O’Keefe-Kanavos- Healthy Quickie Cooking for Busy People- Whether you are rich and famous or just making ends meet you have to eat. When crisis management and lack of time take precedence in your life, cooking can become a laborious chore. After all you’ve endured during your hectic day, including a cranky belly from stress; you need a belly-pleaser cooking column that meets your needs, and time restrictions. Kat makes it easy for everyone to prepare healthy food: the building block for emotional, physical and mental health. The how-to videos are dedicated to everyone in crisis, especially women raising their families alone. Not only do they bring home the bacon, they cook it, too! I want to make cooking easy and fun for you. This multi-media column is from Kat’s TV cooking series and cookbook written during her cancer treatments. It will help you cook a meal in fifteen minutes or less, and includes caloric and nutritional information.
Greg Pantelic, Co-Founder of WIRL, stops by HR Latte
Feedback is where it's at. Greg Pantelic will share with HR Latte why employee feedback is so valuable today. Greg co-founded WIRL in 2013 with the intent to empower employees. WIRL is all about unleashing potential.
We'll chat about how employers and employees can work together, in real-time, to improve communication and most importantly, why they should.
Join us for an interesting conversation about internal organizational communications today.
HR Latte is a fast-paced, quick hit show where you can expect not only surprises but the information you need to know for success in the world of talent management.
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Many times we, in our sinful nature, are quick to judge others. I notice one way that we are quick to jump to assumptions or judgement is when we observe someone who is continuing to perfrom the same destructive actions over and over again. It is so easy to say, "Why does he/she not get it together?" Who would do that or who would continue to make the same foolish act over and over again? The Bible says in James 3:8 (I advice you to read the whole chapter 3), "But the tongue can no man tame; it is an unruly evil, full of deadly poison." We have to be so careful of what we say and that is one of the areas that we must work on daily.
Neverthless, we do not know the reasons why individuals are performing those actions in the first place. First, we all have a sinful nature that we cannot do anything about without God. Second, we all struggle in different areas for different reasons and the devil knows this. Three, there are spiritual forces that can keep us bound in sin when we open doors that only God can deliever us out of.
The Bible says in Romans 8:7, "Because the carnal mind is emnity against God: for it is not subject to the law of God, neither indeed can be.
Basically, there is so much more to the idea that people should learn from their mistakes. If that were the case, many of us would not continue to do things we don't want to do and not do that we should.There are so many underlying things that need to be addressed first and we need to pray for people and be there for them as the spirit leads when they are not able to change their ways. The Bible says in Galatians 6:1, "Brethren, if a man be overtaken in a fault, you who are spiritual, restore such a one in the spirit of meekness; considering yourself, lest you also be tempted."
Taylor Mason’s quick wit, flawless delivery and polished material make him a hit with audiences of all ages. He is a ventriloquist, musician and stand-up comedian.
He has carved out a career in comedy and entertainment that has taken him around the world and into living rooms across the United States for the past 25 years. He’s won multiple, prestigious entertainment awards, appeared on a myriad of television programs, helped craft and performed in television commercials, wrote a book on ventriloquism for Penguin Publishing, and on and on.
He has a bachelor’s degree in Agriculture from the University of Illinois and a master’s degree from The Medill School of Journalism at Northwestern University. His experience as a comedy writer and performer has taken him from The Second City Theater in Chicago to headlining gigs at every major comedy club across the country. He’s as comfortable writing and executing humor for corporate clients like Microsoft and Wal-Mart as he is doing a show for teens or children on a Disney Cruise ship. He’s performed for countless church functions. He’s done bar mitzvahs and synagogue shows. He continues to sell out comedy clubs and is requested at college campuses.
It’s impossible to put Taylor Mason in a box. You cannot define his audience, because his act transcends demographics and niches. It’s a throwback and yet it’s contemporary. He’s inclusive, he’s genuinely interested in his audience and he’s 100% committed to every performance, every project, and every single job he takes.
There is no way to describe what he does, because combining ventriloquism, music and comedy is unique to Taylor Mason and quite literally needs to be seen to be believed.
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