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  • 00:31

    How Changing Food Habits, Changes Your Life with Dr. Joan Borysenko & Liz Dawn

    in Self Help

    Join Liz Dawn as she welcomes Dr. Joan Borysenko for a topic that affects everyone in the world: FOOD and How Changing Food Habits, Changes Your Life. When you’ve got the right information, you can make powerful choices to change your life with your food choices. Joan will cut through confusing information and share very specifically which foods your body needs to heal and thrive. Prepare yourself for a new way of looking and thinking about food!


    Dr. Joan Borysenko is a world-renowned expert in the mind/body connection and earned her doctorate in Medical Sciences from the Harvard Medical School, where she completed post-doctoral training in cancer cell biology.  In later years, she returned to Harvard Medical School to complete a second postdoctoral fellowship, this time in the new field of behavioral medicine. She then completed her third post-doctoral fellowship in psychoneuroimmunology.


    Dr. Joan is also the New York Times bestselling author of Minding the Body, Mending the Mind. She also just release her latest book: The PlantPlus Diet Solution.


    Liz Dawn is the co-founder/co-creator of Mishka Productions and Celebrate Your Life events that brings to the world powerful life changing events that inspire, heal and transform your life! Visit their site at: CelebrateYourLife.Org


    brought to you by VividLife.me

  • 00:31

    How Changing Food Habits Changes Your Life with Dr. Joan Borysenko & Liz Dawn

    in Self Help

    Join Liz Dawn as she welcomes Dr. Joan Borysenko for a topic that affects everyone in the world: FOOD and How Changing Food Habits, Changes Your Life. When you’ve got the right information, you can make powerful choices to change your life with your food choices. Joan will cut through confusing information and share very specifically which foods your body needs to heal and thrive. Prepare yourself for a new way of looking and thinking about food!


    Dr. Joan Borysenko is a world-renowned expert in the mind/body connection and earned her doctorate in Medical Sciences from the Harvard Medical School, where she completed post-doctoral training in cancer cell biology.  In later years, she returned to Harvard Medical School to complete a second postdoctoral fellowship, this time in the new field of behavioral medicine. She then completed her third post-doctoral fellowship in psychoneuroimmunology.


    Dr. Joan is also the New York Times bestselling author of Minding the Body, Mending the Mind. She also just release her latest book: The PlantPlus Diet Solution.


    Liz Dawn is the co-founder/co-creator of Mishka Productions and Celebrate Your Life events that brings to the world powerful life changing events that inspire, heal and transform your life! Visit their site at: CelebrateYourLife.Org


    brought to you by VividLife.me


     


     

  • 01:27

    In Your Own Hands with Dr. Larry Berkelhammer

    in Self Help

    Coach Cafe' Radio is excited to welcome Larry Berkelhammer, PhD author of 'In Your Own Hands: New Hope for People with Chronic Medical Conditions.'


     


    Dr. Larry Berkelhammer has lived with several chronic medical conditions since childhood. For decades he endured the frustration of not knowing the causes of his physical problems. He was then diagnosed with two autoimmune diseases and a primary immunodeficiency disease. He was told there were no known cures for them and that treatment for some would make others worse. A long-time mindfulness practitioner faced with this reality, Dr. Berkelhammer became curious about what practical steps he and others could to do improve health and well-being. He trained with several world leaders in psychooncology, psychophysiology, and psychoneuroimmunology   


    Dr. Berkelhammer has now combined his research and practices into a book to help others with similar conditions. In Your Own Hands: New Hope for People with Chronic Medical Conditions serves as a guide to help those living with chronic illness, as well as their caregivers, learn to live with conscious intention to maximize health and wellbeing.   


    In Your Own Hands chronicles Dr. Berkelhammer’s personal experiences with his past work as a practicing psychotherapist to give those struggling with chronic illness practical steps to take their health into their own hands, using the techniques of mindfulness and mastery.   


    Learn more about Dr. Larry Berkelhammer - www.larryberkelhammer.com


    Visit Coach Cafe' Radio to listen to all of our archived shows and recieve your complimentary Self Empowerment Gifts! 


    www.coachcaferadio.com


    Get to know your hosts-


    Kathleen Martin, LOACC- www.katheenmartincoaching.com


    Estra Roell, LOACC- www.americaslifepurposecoach.com


     

  • 00:29

    Scientific Proof that "You Make Me Sick"

    in Health

    Research in brain biochemistry contributes to a new understanding of mind and body,psychoneuroimmunology,  where the core idea is that cells in the brain are lined with many specific "receptors" which constantly share information. There exists “molecules of emotions, known as neuropeptides  associated with mood changes:endorphins (happy hormones), insulin (blood sugar control), vasopressin (blood pressure control), sex hormone, and serotonin . Immune cells, bone marrow and gut cells also have receptors. A variety of peptides act as "information substances" - and each of them affects our mind, our emotions, our immune system, our digestion and other bodily functions. These changes are strongly linked to changes in the immune system. The Phrase, “You make me sick”, take on new meaning when there is scientific evidence to support it. Emotions can suppress or enhance immune function. Depending on the thoughts and emotions, specific neuropeptides are made in the brain and nervous system, white blood cells, reproductive system, digestive system and heart. A two-way network is formed between mind and body.


    Emotions - bitterness, unresolved anger, resentment, fear and worry- constantly trigger your stress response and are stored in the cell memory. Stress and depression can suppress the activity the white blood cells that are the body’s first line of defense against cancer and invading organisms. Cells in the immune system are responsive to all 90 neuropeptides, that are triggered by our thoughts and emotions. Constantly thinking of resentful, angry thoughts and feelings that grow allows the thoughts to become emotions, then  neuropeptides influence cell function. Diseases of the immune system-, cancer, allergies, arthritis, infections, ulcerative colitis, multiple sclerosis and rheumatoid arthritis  result from this. 

  • Mindfulness Based Practices for Well Being & Chronic Illness ~ Dr. Berkelhammer

    in Self Help


    Dr. Berkelhammer is the author of "In Your Own Hands: New Hope For People With Chronic Medical Conditions ~ Mindfulness Based Practices for Mastery and Well  Being"  which serves as a guide to help those living with chronic illness, as well as their caregivers, learn to live with conscious intention to maximize health and wellbeing.


    Anyone can benefit from listening to this show as he will reveal the benefits of Mindfulness, Gratitude, How to Follow Your Personal Values, and much more...


    Dr. Larry Berkelhammer has lived with several chronic medical conditions since childhood. For decades he endured the frustration of not knowing the causes of his physical problems. Then, well into adulthood, he was diagnosed with two autoimmune diseases and a primary immunodeficiency disease. At the same time, he was told there were no known cures for any of them and that treatment for some would make others worse. A long-time mindfulness practitioner faced with this reality, Dr. Berkelhammer became curious about what practical steps he and others could to do improve health and well-being. He trained with several world leaders in psychooncology, psychophysiology, and psychoneuroimmunology


    In Your Own Hands chronicles Dr. Berkelhammer’s personal experiences with his past work as a practicing psychotherapist to give those struggling with chronic illness practical steps to take their health into their own hands, using the techniques of mindfulness and mastery.


    Dr. Berkelhammer is now retired and spends his time writing, teaching and serving non-profit organizations that serve people with chronic medial conditions. For more information, please visit www.LarryBerkelhammer.com.

  • 00:54

    Find out 7 Nutritional Lies of the 21 Century

    in Health

    SHOW DESCRIPTION:


    This week Dr. Cory Holly will expose the conspiracy that exists against our health through the foods we eat. You will discover why so many of us today are sick, struggling with obesity, auto immune disease, unexplained illnesses, infection and pre-mature death. If you want to find out why so many popular “healthy” foods: •Cause more damage and do the opposite of what they are advertised to do •Increase your risk of diabetes, cardiovascular disease and osteoporosis •Suppress thyroid function •Cause respiratory infections in infants •Cause an increase in allergies •Cause many gastro-intestinal ailments And so much more, then tune in this Wednesday at noon Pacific/3pm Eastern!


     


    GUEST BIO:


    Dr. Cory Holly is the Founder & President of the Cory Holly Institute. As Canada's Ambassador of Sports Nutrition, Health & Fitness, and recipient of the 2003 CHFA Sports Nutrition Hall of Fame Award, Cory's objective is to strengthen sports nutrition awareness worldwide and bridge the enormous gap that exists between nutrition and fitness. As a health professional, teacher and mentor, Dr. Holly is committed to helping people integrate optimum nutrition, functional exercise and natural health products into their daily lives by providing them with the educational resources they need to accomplish this. To this end he created the Certified Sports Nutrition Advisor (CSNA) online education program. Dr. Holly has performed 1500+ public lectures and has personally visited over 5000 gyms/health food stores on six continents. His personal research interests include the influence of nutrition on genetic expression, fatty acid biochemistry, psychoneuroimmunology, exercise physiology and human motivation.


     


     


     


     

  • 01:00

    Jeanine Finelli's Love Yourself to Health

    in Books

    Tonight Health Coach Jeanine Finelli welcomes special guest Dr. Tatiana Irvin, who walks beside men and women through a realization of personal awareness.  Without out a core understanding of who you are and why you have the feelings you have, transformation to a healthier mindset is very difficult to acheive.  She helps to clear out negative energy, keep all four quadrants of your life balanced (spiritual, career, relationships, health) and encourages you to live your life with gusto and by design.


    There are branches of science known as psychoneuroimmunology and metaphysics that study and examine how ones mental and emotional outlook effects ones health. They are finding that people who can be positive in their outlook are living longer, healthy lives. We truly become what we choose to think about, allow to permeate our feelings and identify with.


    Dr. Tatiana is skillfully able to address multiple issues and imbalances in one’s body, relationships, career, and home life through the correct application of metaphysical principles.  www.nurturing-hands.com 


    Jeanine Finelli is a Certified Health Coach.  Jeanine's education involved  integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.  She was trained by the best of the best including Dr. Mehmet Oz, Andrew Weil, Marion Nestle, David Wolf, Walter Willet, John Douillard and Joshua Rosenthal.


    Her website is: www.jeaninefinelli.com where you can learn a lot about taking better care of yourself no matter how old you are or what shape you are in!


     


     


     


     


     

  • 01:01

    Julie Anderson - Understanding Your Brain Impacting Your Actions!

    in Self Help

    My guest on The KICKASS Radio Show toniight is Julie Anderson! 


    Julie Anderson is an international public speaker; business, communication, relationship, consultant and coach; as well as a published author. She has been interviewed on several radio stations including the ABC network and made television appearances on Fox, UPN, and ABC. Her extensive educational background covers areas of natural health, psychology, depression and anxiety disorders, brain function, personality types, psychoneuroimmunology and deaf studies. Julie uniquely blends brain science and psychology when she shares her knowledge and information with businesses, entrepreneurs, and families through keynote speaking; workshops; lectures, and her writings. 


    www.yourbestmindonline.com


    julie@yourbestmindonline.com


    www.ChristopherRausch.com 

  • 01:21

    Dr. Larry Berkelhammer, Mindfulness Expert

    in Entrepreneur

    Dr. Larry Berkelhammer has lived with several chronic conditions since childhood. A long-time mindfulness practitioner faced with this reality, he became curious whether mind training could stabilize and even improve his health. Dr. Berkelhammer is a sought-after teacher on pain management and chronic illness, providing instruction in reprogramming the brain.
    He works at The Center for Attitudinal Healing in Sausalito, CA, as has treated clients for 19 years in private practice using psychotherapy, psychophysiology, and psychoneuroimmunology.
    Please join us for an elightening conversation regarding the use of the mind and various mindfulness practices for the improvement of a vast variety of symptoms and conditions.

  • 00:53

    Find out 7 nutritional lies of the 21 century

    in Health

     


    SHOW DESCRIPTION:


    This week Dr. Cory Holly will expose the conspiracy that exists against our health through the foods we eat. You will discover why so many of us today are sick, struggling with obesity, auto immune disease, unexplained illnesses, infection and pre-mature death. If you want to find out why so many popular “healthy” foods: •Cause more damage and do the opposite of what they are advertised to do •Increase your risk of diabetes, cardiovascular disease and osteoporosis •Suppress thyroid function •Cause respiratory infections in infants •Cause an increase in allergies •Cause many gastro-intestinal ailments And so much more, then tune in Wednesday at noon Pacific/3pm Eastern!


     


     


     


    GUEST BIO:


    Dr. Cory Holly is the Founder & President of the Cory Holly Institute. As Canada's Ambassador of Sports Nutrition, Health & Fitness, and recipient of the 2003 CHFA Sports Nutrition Hall of Fame Award, Cory's objective is to strengthen sports nutrition awareness worldwide and bridge the enormous gap that exists between nutrition and fitness. As a health professional, teacher and mentor, Dr. Holly is committed to helping people integrate optimum nutrition, functional exercise and natural health products into their daily lives by providing them with the educational resources they need to accomplish this. To this end he created the Certified Sports Nutrition Advisor (CSNA) online education program. Dr. Holly has performed 1500+ public lectures and has personally visited over 5000 gyms/health food stores on six continents. His personal research interests include the influence of nutrition on genetic expression, fatty acid biochemistry, psychoneuroimmunology, exercise physiology and human motivation.


     


     


     

  • 01:32

    Marvelous Mondays with Harry & Phil Guest Pamela Gregory

    in Lifestyle

    Positive People, Information and News! That is all you will find on Marvelous Mondays with Harry & Phil. Join us each and every Monday night as an alternative to the nightly news and to end your day on a positive note! :-)


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    On December 16th, we welcome Pamela Gregory back to the show.


    Pamela is a Transformational Therapist, specializing in the field of psychoneuroimmunology. Pamela is founder of Forgiveness Healing for Humanity and has a private practice counseling clients all over the world (in person or virtually) in the “Forgiveness Healing Process™.” In Fall 2013, she launched The Love and Forgiveness Tour™ to share this body of work globally.

    Pamela has been a featured guest on television and radio and is the author of “Transforming Your Life with Forgiveness and Love.” She has conducted workshops and has created audio programs in the area of self-healing.

    Learn more about this amazing woman at http://www.pamelagregory.com/


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    http://facebook.com/mmfans


    http://www.marvelousmondays.net

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