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Inspiration of the Day
If you want happiness for an hour…
take a nap.
If you want happiness for a day…
If you want happiness for a month…
If you want happiness for a year…
inherit a fortune.
If you want happiness for a lifetime…
help someone else.
So Now What?
In a study at the University of Pennsylvania, volunteers asked to engage in either a pleasurable or charitable act reported that the charitable act caused them to feel happier longer than the pleasurable one did.
Altruism beats out pleasure for greater happiness.
Just by giving to somebody, giving of your time, energy or money, that releases hormones, neurotransmitters, and protective antibodies which increase the immune system.
When altruism was studied with MRIs it was found that giving lit up the same areas of the brain that lit up when you received a reward.
Your brain creates something called the Helper’s High, similar to a runner’s high after a workout. Giving releases endorphins and dopamine which lead to a feeling of elation followed
by a feeling of calm.
Studies also show that you live longer and are healthier.
Don’t have any money to donate to your favorite charity?
So busy with work and family that you don’t have any extra time to help out with a project?
That’s ok because sometimes the best thing you can do for another person is to just give them your attention and listen...
Continue reading at MOJO WISDOM
Scioto Foundation will be giving away $25,000 in match money to some of your favorite charities! Every dollar you donate through the SciotoGives.org website or drop off at our office on Thursday, Oct. 23rd from 8am to 8pm will be matched. Matching amount will be determined after all donations are received.
In this episode we will be featuring the Southern Ohio Preforming Arts Association (SOPAA), The Counseling Center, inc. (TCC) and Portsmouth Area Beautification Society.
Guests: Bob Mascari, member of the Southern Ohio Preforming Arts Association; Gina Collinsworth, Director Community Relations and Development, The Counseling Center, inc. and Cecilia Morris, member of the Portsmouth Area Beauticfication Society.
Kathleen Flinn is the author of the New York Times bestseller memoir, The Sharper Your Knife, the Less You Cry. Her second book, The Kitchen Counter Cooking School: How a Few Simple Lessons Transformed Nine Women into Fearless Home Cooks was a named a 2012 Non-Fiction Book of the Year by the American Society of Journalists & Authors.
Her latest book, Burnt Toast Makes You Sing Good: A Memoir of Food & Love from an American Midwest Family is a multi-generational memoir-with-recipes about her culinary heritage growing up in Michigan.
Join Kathleen and me on Tuesday, September 30, 10-11 A.M. CT US, as we discuss family, food and the legacy of love.
Join me, Thrice, as I bringing you unbisaed information inorder for you to learn and evolve. Here at Thrice's Daily Download, I will bring you latest news stories and current events about our individual lives as well as world events.
Don't miss out on topics such as; Mystery teachings and schools, Occult, Society, Politics, Health, Science, Religion, and the Earth.
Support our network by Joining our live chat and listening at
Mon-Thurs 11pm CST / 9pm PST
A show where you can discuss the rights and wrongs in society , in addition , to inside information on whats happening in America and the community. We will also discuss numerous opinions on Life and how we can better it through dialogue and an open forum. Let your hair down, up or how ever your hair falls and express the concerns of your heart. I have learned that effective communication is a healthy expression that we have as humans, followed by an active listener. I invite you to share your opinion , fun and Just Say It! Love Candace
Everybody knows that last year we had a show that had everybody who is somebody on it. We spoke about everything under the sun. Some things hurt some peoples feelings and other things helped people get through to the next day. Well next Friday officially the No Disrespect show is coming back. This season I will be integrating new artist and new music that will be played during the breaks and these songs will get honest critiques. Besides that this particular show is just a test. I will also have an active blog that my viewers can view at www.Bennietate.com that will have a forum for discussing real life situations and taking on topics that are currently affecting the world and society as a whole. ISIS, Mike Brown, Cop Killers and Killer Cops!! We Back Baby!
Hi Bedroom Playmates!
This show we will discuss sexual curiosity in heterosexual women. Do you know that there are many women in heterosexual relationships who have the desire or want to sleep with another woman? Are you one of those women? Do you desire the company of a woman but haven't been able to explore? If so, what is stopping you from exploring? Are you worried about society's view, your husband/boyfriend's view, or is it a moral thing? Is there a safe way to explore your sexuality without shame?
Are you a woman and your boyfriend/husband "allows" you to interact with women? Do you have rules to it? How do you explore it? How did you approach the conversation with your spouse? Has it harmed or actually enhanced your relationship?
Are you in a lesbian relationship but have desires to sleep with a male every now and again?
We want to talk about this! Join us on Monday, Sept 29th at 10pm so we can talk.
Steve and Naomi are from the paranormal group S.T.U.R.S., which stands for Seeking the Unknown Realm Society. Steve is the founder of S.T.U.R.S. and Naomi is an investigator. The group was started in October of 2010. STURS has investigated many locations throughout New England, including Rolling Hills Asylum in Bethany, NY, Pennhurst Asylum, The Houghton Mansion in North Adams, MA, The Haunted Victorian in Gardner, MA, The Governors Inn Hampton Falls, NH, The Paine House in Coventry, MA and best known for their appearance on A&E's My Ghost Stories for their story on the investigation of The Seacoast Repertory Theatre in Portsmouth, NH. Steve and Naomi also perform together singing which includes performing live at the 2013 Paranormal Awards. Into The Unknown Realm with Steve & Naomi are norminated for Radio Show of The Year for the 2014 Paranormal Awards and STURS was a nominee for the 2013 & 2014 EVP Of The Year Award, 2014 Video of the Year & 2014 Comedy of The Year. Naomi can be also seen in the benefit calendar for 2014 Women of The Paranormal as Miss January. They are often joined by their teammates from STURS, like Steve E as they affectionally refer to him as "Quiet Steve". Always a fun show filled with some pretty amazing guests!!
in Self Help
(Be sure to Like our Facebook page at www.facebook.com/AboveTheFrayPodcast and vist our blog at www.AboveTheFrayPodcast.com)
This is the podcast you've longed for!
Listen in for perspective and analysis of unfolding world events and the overall changes taking place in society that will help you clarify uncertainty as well as help you grow personally.
Co-hosts Carole Gold and Steve Clark bring a wealth of personal aand professional experience which makes for thought-provoking conversation. Their diverse backgrounds provide a rich persepctive on life's challenges and the many ways we can aproach rising above them.
Carole Gold is a former Attorney, Certified Mediator, Life Coach, Author and lifelong intuitive. She is a mother with a daughter serving in the IDF.
Steve Clark is a former Marine Corps Infantry Officer and Bond Trader who currently works in the technology field in lead generation. Steve is a father with 6 daughters.
Our only agenda is to empower you to be the autonomus, creative, joyful and successful individual you were meant to be.
Its all about energy and is rightful use. We call it "rightuseness." When we each approach challenges with the intention to resolve them in the highest good for all concerned, we use energy the way in which... and for the purpose... it was designed.
No one has all the answers but each of us has a piece of the answer. When we come together, sharing ideas and co-creating solutions we change the world.
Join us and call in to bring your part to this exciting conversation!
Carole and Steve
Passion for Christ is a weekly ministry of the Graceview Church of Christ in Anderson, S.C. and it's teacher Bryan C. Jones. This ministry helps people deal with the issues we face in today's society by providing practical biblical applications from God's word. We are passionate about Jesus Christband placing everyday people in contact and communication with Jesus Christ.
Dennis C Latham handles the phone lines while The Ordinary People Society - TOPS Radio Airs and Broadcasts - Ceo, Founder, and HOST Kenneth Glasgow.
Call-in number: 1 (323) 679-0905 5PM to 7PM CDT - 6PM to 8PM EST
Spiritual and community support and activism for , encompassing , and , for the homeless, ex-offenders, ex-drug addicts, women in crisis, etc. under the leadership of Dr. Kenneth Glasgow
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