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Common sense might say that you have a good chance of burning more fat in the morning, and there is some evidence to support those theories. For one, your levels of cortisol are higher in the morning, and cortisol is the hormone that helps to metabolize fat into energy. Your body wakes up a fat-burning machine, in other words. In addition, while you are asleep your body uses up the leftover carbohydrates that are still in your system, leaving you with very little except fat reserves for energy in the morning.
According to BodyBuilder.com, there have been several studies conducted that show people can burn up to 20% more fat if they work out in the morning before consuming any food. Sounds primed to go, right? Unfortunately, that’s not the whole story.
Hosting Ease Dropping Radio tonight. I'm doing something different on the show. I'm giving my listeners the floor to call in a discuss any topic they want to.
What is Ease Dropping Radio?: E.D.R is a internet radio show that airs once a week highlighting independent artistry and new business owners. We strive to showcase your talent, acknowledge your successes, and motivate you to continue to work towards your dreams. E.D.R is based in Joliet IL however we receive music submissions nationwide/
Sadie Hawkins Valentine Day Dance At The Hobson Lodge @801 Robin View Drive,Richmond,Va.23225:Doors Open @9pm Til 1am:Live Internet Radio and Upstreming Video From 8pm Til 10pm:This Is To Raise Money For There Outreach Programs For The Youth & Children Who Are In Need:For Your $10.00 Donation & To Reserved Table For 8 Or More People Call 804-571-1150:
Few historians will deny that the system of institutionalized slavery was the primary factor that transformed America into an economic powerhouse and solidified its position as the most powerful nation on Earth. While slavery was clearly a blessing for the financial growth of the country, few would be so callous or so foolish as to suggest that slavery was a blessing for the millions of Blacks who were enslaved. But that is exactly what one Arkansas State Representative is proposing. In his book written in 2009 Republican Jon Hubbard states that slavery was a “Blessing in Disguise” for the Black Race. And while it may be easy to offer a response based on raw emotions. We will refrain. We will instead use the words of the Holy Bible to answer the question “Was slavery a blessing or a curse to the black man in America?”
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We air programs on Blog Talk Radio at the following times: Sun 2:00pm, Mon 8:pm, Tue 8:00pm, Wed 7:00pm, Thur 8:00pm, Fri 7:00pm & Sat 9:00am. All times are Eastern Standard Time.
We have far more to fear from within than from without. The hindrances to strength and success are far greater from the church itself than from the world. Unbelievers have a right to expect that those who profess to be keeping the commandments of God and the faith of Jesus, will do more than any other class to promote and honor, by their consistent lives, by their godly example and their active influence, the cause which they represent. But how often have the professed advocates of the truth proved the greatest obstacle to its advancement! The unbelief indulged, the doubts expressed, the darkness cherished, encourage the presence of evil angels, and open the way for the accomplishment of Satan's devices. 1SM 122.3
film: Breakfast at Tiffany's
at: Paramount Theatre
1300 Ocean Avenue Asbury Park, NJ 07712
Box Office: 732.897.6500
The Asbury Park Film Initiative and Paramount Theatre are pleased to present "Breakfast at Tiffany’s," directed by Blake Edwards. Based on a book by Truman Capote, the classic movie stars Audrey Hepburn and George Peppard.
Holly Golightly is a young woman in New York City. She meets a young man when he moves into her apartment building. He is with an older woman who is very wealthy, but he wants to be a writer. She is working as an expensive escort and searching for a rich, older man to marry. Audrey Hepburn's portrayal of Holly Golightly as the naïve, eccentric café society girl is generally considered to be the actress's most memorable and identifiable role.
Join us the Friday before Valentine's Day for this free film. Doors open at 7 PM, and the movie begins at 8 PM.
Stick around after the show for a no-cover-charge after party at The Anchor's Bend immediately following the movie. See you there!
Event Details free
Friday, February 12 2016
1300 Ocean Avenue Asbury Park, NJ 07712
The Pad would like to thank our following business partners:Exceptional Home Care Agency And: Beyond Health Care Agency.Guest:Crystal Wright,editor and publisher of the popular blog Conservative Black Chick talks about her new book -"Con Job: How Democrats Gave Us Crime, Abortion Profiteering, and Racial Division".
Professor La Della Levy, Political Science Faculty, College of Southern Nevada, Henderson Campus gives us a historical perspective of the Democratic Party and gives a rebuttal to Crystal Wright's perspective on the Democratic Party.Listen live beginning 6pm Eastern at 646-929-0130 .Interested in advertising on the show, email us at firstname.lastname@example.org.Follow us at padnation@facebook and padnation2@twitter
Chris Christie power-bombs Marco Rubio, puts Donald Trump over the New Hampshire top; New Hampshire eliminates Rubio, launches Cruz; Ben Carson to hamstring Ted Cruz and put Donald Trump over the South Carolina Top; Trump: Tea Partiers are RINOs too, you know; The implosion of La Clinton Nostra has begun; Sanders platform calls for elimination of Pentagon & CIA; The "empire" retroactively strikes back against Clive Bundy; Oregon shooting witness: FBI "blasted the truck"; and the last American election, if it's even allowed to take place.
Hillary ends up getting her ASS KICKED in the NH primary but ends up with more delegates than the winner, Bernie Sanders. HUH????? At the same time Ted Cruz ends up in second place on the democrat side and Fox didn’t declare bronze to be gold. The dirty little secret is that they hate him worse than Trump. He’s dangerous! When he promises something to the electorate, he actually does it!! Also, Kasich gets second place and everyone says he is the winner! Unbelievable!! Makes you think that everything is rigged! Hmmmmm!
WE WILL TALK WEATHER - GLOBAL WARMING (BULLSHIT), THE CRUISE TO NOWHERE - THAT FRIEND REQUEST I RECEIVED AND THAT LITTLE VOICE THAT SAYS " NO, DON'T DO IT " , DO YOU LISTEN TO IT!?! CALL TONITE, FRIDAY, 2/12 AFTER 6:15PM,E.S.T. THE PHONES WILL OPEN AT 646 716 4343 (BLOCKED NUMBERS-FORGETABOUT IT!} YES, WE WILL WARM UP YOUR DAY WITH ALOT OF FUN AND A LITTLE NEWS
Sharona talks Democratic debate, the Title IX Tennessee lawsuit, plus Meryl Streep, the economy situation in Louisiana, Cleveland billing Tamir Rice's family and the GOAT Albert Einsten. Plus, she tried KFC's Hot Nashville chicken so you don't have to (thumbs down). We finish with Sharona talking about Kanye West and his lyrics on Taylor Swift.
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