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1. What’s new for you from Liz & Diane [4:57]
2. Shout Out: Nom Nom Paleo and Robb Wolf [12:35]
3. This week in the Paleosphere: 8 Positive Outcomes of the Paleo Diet [14:17]
4. Listener Questions:
My period did a vanishing act! [22:39]
Adult acne while on paleo [30:52]
Sparkling water on 21DSD [38:02]
Transition help into higher intensity workouts [40:58]
5. An interview from our sponsor, Vital Choice’s Randy Hartnell [48:42]
6. Liz’s fertility tip of the week: folic acid versus folate [51:11]
7. Diane’s Kitchen tip: Saving the zest [54:02]
8. This week’s hashtag details: #BoneBrothMyWay [56:38]
Bags, wrinkles, skin tags oh my, you are getting older and your face can scare away the big bad wolf. Well today we are going to share with you some remarkable beauty secrets using essential oils that will have the big bad wolf chasing you all over again. There is no reason to look your age when you can give Little Red Riding Hood a run for her money.
Imagine Healthy soft supple skin for life!!
This episode you will find the source of acne, ulcers, liver spots, all skin conditions are the result of a toxic or deficient body!
You will learn how to cleanse your blood to heal your skin.
You will learn diet secrets for health fats that are essential for healthy skin!!
Don't miss this episode!!
IS THIS WHAT WE CAN DO TO ELIMINATE DOMESTIC VIOLENCE?
We are always asking ourselves what we can do to prevent or eliminate domestic violence (DV). Could the Quincy Solution be the answer?
It makes sense that ending DV requires a legal system that women can use readily to get help, and that takes full legal measures against abusers, right? Seems reasonable, but for whatever reasons, it doesn’t often work that way. The Quincy Solution comes from a 1987 study by a suburban Boston judicial district that actually researched what could help eliminate DV, and they based the Quincy Solution upon that research. They found that in order to be effective against DV, the system had to empower victims and control abusers. Easy to say, but how do we do that?
Barry Goldstein, a nationally recognized domestic violence author, speaker and advocate will join us Saturday to talk about the Quincy Solution. He has written several of the leading domestic violence books including Domestic Violence, Abuse and Child Custody co-edited with Dr. Mo Therese Hannah, Representing the Domestic Violence Survivor, co-authored with Elizabeth Liu and Scared to Leave Afraid to Stay. His newest book is The Quincy Solution: Stop Domestic Violence and Save $500 Billion.
Join us Saturday at 11 am Pacific Time to learn more about the Quincy Plan and domestic violence.
Call-in with your comments to (646) 378-0430.
And if you miss the live program, you can go to the website and listen to all our archived programs whenever you like. http://www.blogtalkradio.com/3women3ways
When dating, how much of a factor, if any, is the other person's skin color? Does it matter a lot, not at all, or somewhere in between? As always, our hosts of the Girlfriend Network will dig in to this juicy topic. Joining them will be Armani Valentino,Best Selling Author and Relationship Advisor. His expert insight will definitely help us explore this topic thoroughly. Of course all you experts out there can offer your opinion on the matter too! Join Us LIVE!
Dr. Aikyna Finch and Jessica Leichtweisz will be joined on the Empowering Women Series by Cheryl Pullins, Life Coach, as she discusses, "5 Ways to Eliminate the Struggle With the Juggle." Always on, seems to be the new normal. This is even more true for women. We feel the need to balance our passions, projects and people with every other "competing" task or commitment, and because of it we are neglecting some of the very things which help to support us as women. As a result, this new pace has made it even more challenging to navigate life on a day-to-day basis. The balancing act of life has turned into more of a struggle with the juggle. We're spending more time trying to stay in or out of balance that it has become an internal dance with ourselves, to the point where the things we truly desire and love are compromised. So how do we "make it all happen" in the evolution of this new kind of normal? During this chat we will explore key strategies to shift how to work and live in this supercharged and hyperconnected age, that leads us back to living a life of freedom, fulfillment and fabulousness. Call in at (949) 203-4763 or chat in at 9pm EST/ 8pm CST on 11/20 and join the conversation. http://www.blogtalkradio.com/changingmindsonline/2014/11/21/empowering-women-series--5-ways-to-eliminate-the-struggle-with-the-juggle
How easy is it to blurt out the word Christian...but its so hard to talk about Christ. Christian seems to be a word so easily spoken....Yet God's heart is still broken. We run around all day, making things OUR way...and God wonders if we'll ever give way. Matthew kicks off the 3rd year of "Skin DEEP Theology" with a BANG!! Join us TONIGHT LIVE @ 9pm EST to find out MoRe!! Call in with questions, comments and thoughts... we would LOVE to hear from you 516-387-1513
The Literary Corner Aspires to Inspire and Tonight 11/06/14 @ 7:00 PM EST. “TheSoulWriter” Will Present YOU To The Team Of Luster Products Company Inc. You Be Natural (Naturaista Beauty Night) A Free Event In Being Held In Baltimore, MD November 11th 2014.
Discover Your Natural Beauty Style & Have Fun With The Experts! Tracey Bell: Director of Marketing, Angela Ferguson: Senior Brand Manager and Kevin Pendleton: International Design Team Technical Director. Call In To Speak With Our Guest, Get Your Natural Hair Care Questions Answered & Find Out About This Event, The Special Guest, Swag Bags, Mini-Manicures, Chair Massages & More @ (347) 884-8924 or listen at>http://tobtr.com/s/7079497
in Self Help
Images displayed by the mass media play a tremendous role in defining “beauty.” Often times, the images we are subjected to, however, are nothing more than social constructs that have been created and edited by the media to make people feel poorly about themselves and their body image. The bottom line is always about profit and rarely about making the consumer feel more “beautiful.”
In this eye-opening LIVE discussion, Certified Wellness Coach, Lisa Marie Pepe, and Certified Professional Coach and Energy Leadership Index Master Practioner, Gina Costa-Goldfarb will dive in to discuss how the media influences how we see ourselves and what we can do to deconstruct the beauty “myth” and reclaim our inner peace.
Lisa Marie Pepe is a Certified Wellness Coach and the owner of Positive Transformation Wellness Coaching. She specializes in empowering young women to embrace how beautiful they truly are by providing them with the tools they need to live more healthfully, have more self-confidence, and to meet the world on their terms. She resides in Connecticut and is currently accepting new client referrrals. She can be reached at firstname.lastname@example.org or by calling 203-671-0139.
Gina Costa-Goldfarb is a breast cancer survivor and a Certified Professional Coach and Energy Leadership Index Master Practioner. She is the owner of New Beginnings Coaching Services, LLC . She helps women diagnosed with breast cancer cope, step by step, with the emotional and physical challenges they experience, so they gain confidence and feel in control of their life again. She is dedicated to helping her clients to embrace new beginnings in the aftermath of being diagnosed with breast cancer. She currently resides in New Jersey. Gina can be reached at email@example.com.
Today's message sounds something like this.... "Come to JESUS, He will give you peace, joy and happiness'".... or EVERY day is a FRIDAY, go get that new car, new house or new job ..."YOU DESERVE IT" ...or even worse.....You drive up in a BMW...someone say's "WOW, did JESUS give you that"?? and the response is.... "HE, sure Blessed ME, didn't he!" so they scream out.."I'll take JESUS wow!!" THE INFECTIOUS DISEASE ....LACK OF TRUTH
Here's my question .... When was the last time any American, African, Asian ever said....JESUS is ALL satisfying because YOU drove a BMW............N E V E R!! That is idolatry... elevating GIFT above GIVER..... Tonight Matthew breaks all this down and gets real!! Join us LIVE @ 9pm EST. Call with questions, thoughts, comments we'd love to hear from you 516-387-1513
Oneness Wellness Lifestyles for Applied Self-Healing and Natural Living
Healthy Body ~ Mind ~ Family ~ Finances and Society
There are no prerequisites to beginning these natural self-healing studies.
Orientation is required for private study with Shifa. Register here now
Omniversity of Oneness Mastery (OM) uses four Basic Evaluation Principles which include our "Teachability Index and The Training Balance Scale" to evaluate acceptance and qualification for continued participation in this course of study.
Shifa Ali Al-Bey: Williams, Indigenous Natural Mystic and Natural Self-Healing Expert has over 40 years of experience in mystical training and natural healing.
Course of Study: Omniversity
Understanding Indigenous Natural Healing
Aboriginal Herbal Treatments
Applied Therapeutic Essential Oils
Breath -The Secret of Regeneration
Anatomy, Physiology & Kinesiology
Vibrational Medicine & Body Talk
The Service and Art of Healing
Specializing in "Custom Blended" high vibration bodycare treatments to augment healthy lifestyles helping to prevent the low frequency of disease.
Discover the natural experience a healthy body, spiritual peace, radiant glowing youthful skin and internal cellular well-being.
Contact Shifa! 866-612-6189
NPR's Michele Norris, former regular host of "All Things Considered," just won a Peabody Award from the University of Georgia for her self-funded work, "The Race Card Project." It invites people to submit 6-word phrases or sentences, describing their experiences and impressions of race in America.
About The Race Card Project, by Michele Norris
The Race Card Wall
Make Your Race Card
The Race Card Project encourages people to condense their observations and experiences about race into one sentence with just Six Words. Since it began in 2010, the Project has received tens of thousands of Six Word stories from all over the world. The Race Card Project has earned a deep well of trust on a thorny topic as evidenced by the candor and depth of the submissions.The Six Word essays featured on the website, theracecardproject.com, provide a window into America’s private conversations about race and cultural identity. As such, the website has been used by schools, businesses, churches and even the military to foster a dialogue about race. The Six Word stories are also featured regularly in reports by Michele Norris on NPR’s Morning Edition.
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