Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:29

    The Being Mindful and Living in the Present Moment Show

    in Spirituality

    Have you ever been so angry about the past or so worried about the future that you missed the present moment all together? If so, then this show is for you! We will discuss ways in which to stay present once and for all in order to enjoy life so that you can stop telling yourself the stories that hold you back in life, and instead, allow yourself to soar each and every day by staying in the present moment

  • 00:29

    #15 Making Shifts Happen - How Rich is Living in the Present Moment?

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. 


    Some of the topics that will be discussed are present moment living as a stress management skill, how to get into the present moment, breathing and the present moment. The title of this episode is deliberate - the richness of the present moment is explored. How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:30

    The Power of the Present Moment

    in Spirituality

    The gift of the present moment is often forgotten, its often forsaken for worry, anxiety, stress, planning, grief, doubt, sadness, depression and the like.


    There is another way...


    Being Here Now,


    Matt


    mattogradycoaching.com


     

  • 00:30

    Fearless Generations 12 Steps to Freedom: Step 6 Present Moment: Integration

    in Self Help

    We are wrapping up step 6 to freedom: Present Moment. Listening to your intuition will support you to become clear. As you only focus on the here and now, you let go of the clutter in your mind. You let go of the worry of the future, and the guilt of the past, allowing the present to be clear, so you can embrace it more fully. As you continue to take this step forward, your focus will increase. The next steps of action will present themselves to you. As you go for these risks and opportunities, fear may appear and want you to avoid them. Don't give in to fear. Avoiding future joy will not decrease future pain.  Go for your dreams and live your life to the fullest. Take nothing and no one for granted. Love yourself and everything that comes your way. Accept fully the present in the present moment.

  • 00:31

    Fearless Generations 12 Steps to Freedom: Step 6 Present Moment: Introduction

    in Self Help

    With the new month comes a new step. Step 6 is Present Moment. Take a moment to ask yourself where do you live. Is it in the past, future, or right now? Are you punishing yourself for your past or worried about your future? Are you stuck on yesterday or paralyzed by the unknown? Living in the present moment will release you from the guilt of the past and the planning of tomorrow. We will share tools and strategies that will support you in living in the now, enjoying your life and all today has to offer.

  • 00:31

    Living In The Present Moment - Finale

    in Christianity

    Do you sometimes struggle to live in the present moment? Do you dwell on the past or worry about the future? Are you willing to accept the disappointments and inconveniences that occur each day? Can you see God's hand in everything that happens in your life? Join Catholic speaker and author Gary Zimak as continues his series based on the book "Abandonment To Divine Providence" by Jean-Pierre de Caussade. Mother Angelica named this as one of her favorite books and you'll see why.Tune in and learn how accepting the events of daily life is the best way to become holy!

  • 01:00

    LUwJC#021 What Your Present Moment Is Predicting About Your Future

    in Self Help

    LUwJC#021 What Your Present Moment Is Predicting About Your Future


    What are you doing?
    What are you not doing?
    Your response to these two questions are very revealing, IF you pay attention to your answers!


    Jen Halterman and Cheri Gillham come to Lighten Up with Jen and Cheri to share some insights that came through over the past week around the topic of What Our Present Moment is Predicting about Our Future.


    Could You be your own Fortune Teller? Join the Ladies as they expose their own realizations about the Future they are Creating Now!
    With tips and tricks to help you break habits, while getting real with yourself, Jen and Cheri will get you thinking about what you are doing and what you aren’t doing today on Lighten Up with Jen and Cheri!


    ***Disclaimer***
    If you enjoy staying in denial, being the victim of your life or if you want to keep your life just the way it is Do Not Listen to This Show!


    Have a question for the Ladies? Call in during the show at (646) 200-0825.


    Learn more about Jen Halterman
    http://jenhalterman.me/


    Learn more about Cheri Gillham
    http://bodywisehealthcare.com/

  • 00:31

    Living In The Present Moment - Part 22

    in Christianity

    Do you sometimes struggle to live in the present moment? Do you dwell on the past or worry about the future? Are you willing to accept the disappointments and inconveniences that occur each day? Can you see God's hand in everything that happens in your life? Join Catholic speaker and author Gary Zimak as continues his series based on the book "Abandonment To Divine Providence" by Jean-Pierre de Caussade. Mother Angelica named this as one of her favorite books and you'll see why.Tune in and learn how accepting the events of daily life is the best way to become holy!

  • 00:31

    Living In The Present Moment - Part 21

    in Christianity

    Do you sometimes struggle to live in the present moment? Do you dwell on the past or worry about the future? Are you willing to accept the disappointments and inconveniences that occur each day? Can you see God's hand in everything that happens in your life? Join Catholic speaker and author Gary Zimak as continues his series based on the book "Abandonment To Divine Providence" by Jean-Pierre de Caussade. Mother Angelica named this as one of her favorite books and you'll see why.Tune in and learn how accepting the events of daily life is the best way to become holy!

  • 00:31

    Living In The Present Moment - Part 20

    in Christianity

    Do you sometimes struggle to live in the present moment? Do you dwell on the past or worry about the future? Are you willing to accept the disappointments and inconveniences that occur each day? Can you see God's hand in everything that happens in your life? Join Catholic speaker and author Gary Zimak as continues his series based on the book "Abandonment To Divine Providence" by Jean-Pierre de Caussade. Mother Angelica named this as one of her favorite books and you'll see why.Tune in and learn how accepting the events of daily life is the best way to become holy!

  • 00:30

    Fearless Generations 12 Steps to Freedom: Step 6 Present Moment: Focus Increases

    in Self Help

    As we live in the Present Moment and listen to our intuition, we will gain clarity and focus. Our focus will propel us into taking risks, and action toward our new selves. As we stretch/risk/die along our path, we will be able to have more confidence with making desicions. When we add focus to all we have gained we can set goals, set our intention, and acheive more freedom in our lives. Living our lives in the present moment, means we have more life to live.