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If you’ve wondered why our system of care is so expensive. Or why are we so sick, obese, tired, and taking so many prescription medications, then we first have to examine the ecosystem that gives life to many of our ills.
In this interview we will speak with Mark J. Tager, MD author of numerous book including his latest TOTAL ENGAGEMENT: The Healthcare Practitioner’s Guide to Heal Yourself, Your Patients and Your Practice.
Buy the BOOK
Mark J. Tager, MD is CEO of ChangeWell Inc. and an accomplished author, speaker and consultant, he brings a unique mix of wellness, resilience and leadership to his work with individuals and organizations.
As a caregiver, you may be so focused on your loved one that you don't realize that your own health and well-being are suffering. Watch for these signs of caregiver stress:
Feeling overwhelmed or constantly worried
Feeling tired most of the time
Sleeping too much or too little
Gaining or losing a lot of weight
Becoming easily irritated or angry
Losing interest in activities you used to enjoy
Having frequent headaches, bodily pain or other physical problems
Abusing alcohol or drugs, including prescription medications
Too much stress, especially over a long time, can harm your health. As a caregiver, you're more likely to experience symptoms of depression or anxiety. In addition, you may not get enough sleep or physical activity, or eat a balanced diet — which increases your risk of medical problems, such as heart disease and diabetes. On this episode of Hope For The Warriors Talk Radio we will share stress-reduction tips and strategies.
SPECIAL GUESTS: Military Veteran Caregivers, Colleen Saffron and Glenda Leary will talk about their experiences of being on the verge of caregiver burnout and how they were able to successfully combat caregiver burnout. Heather Moates will also guest appear on our show and share how she's found stress reduction, individuality and HOPE through creating beautiful wreaths and starting her own business.
...On life's terms. Before I found recovery - I was a lost soul - striking out at others - often those I perceived as "WEAKER THAN MYSELF" - inflicting torment and pain on others - oftentimes when it was most convenient to what my wants or needs appeared to be - to me. LOOKING BACK at my Behavior today - I was ashamed of my actions and the thinking that was behind my actions. THUS identifying these actions is the first step in cleaning up the mess that I made in my past life - learning how to make amends - and forgive myself was another thing. CAN YOU RELATE? Well if you can - even in the slightest of manners, perhaps you may want to tune in as I speak candidly about my life - sharing what is called my - EXPERIENCE - STRENGTH - & HOPE. As our theme song says, "YOU ARE NOT ALONE" nor do you ever again have to be. Sharing your recovery with others like myself is what makes our recovery work. If you too want to find relief from an addiction - you may want to tune in to our show - every Sunday evening from 7 to 9 PM CST (Central Standard Time) and either listen in or join our candid conversation as we review what life was like - what happened to get us to face our addictions and what life is like now that we work active programs in recovery on a daily basis. OUR LIVE CALL-IN NUMBER IS 323-580-5755 or you can email me - the Host of this program - Daniel Czuba - at email@example.com. I am available during the week when we are not on the air - to offer any assistance or just lend an ear - in an effort to help you or a loved one out. My direct number is 1-800-427-5968 ( 1-800-I-ASK-YOU ). OR just tune us in every Sunday evening - as we welcome different guests to join us - maybe even you!
Join us for an evening of music, discussion, entertainment and friendship, centered around the culture and vibrance of the people of south Dallas. We'll take your calls, comments and requests. And we'll have some special guests. As always, it will be fun.
Billy Parnell (Uncle Billy)
Dr. Michelle Morgan
Deano's Prescription Pharmacy
Peter Weddle has been the CEO of three HR consulting companies, a Partner in the Hay Group and the recipient of a Federal award for leadership-related research. Described by The Washington Post as "... a man filled with ingenious ideas," he has authored or edited over two dozen books and been a columnist for The Wall Street Journal, National Business Employment Weekly and CNN.com.
His most recent books include A Prescription for the Soul: A Historical Novel About Boomers & the American Dream, A Multitude of Hope: A Novel About Rediscovering the American Dream, The Career Fitness Workbook: How to Find, Win & Hang Onto the Job of Your Dreams, The Career Activist Republic and The Success Matrix: Wisdom from the Web on How to Get Hired & Not Be Fired.
Weddle is also the CEO of WEDDLE's Media Group, which operates both a print publishing company and six websites specializing in employment and career issues. In addition, he is the CEO of TAtech: The Association for Talent Acquisition Solutions (formerly IAEWS), the trade organization for the global talent acquisition technology industry.
An Airborne Ranger, Weddle is a graduate of the United States Military Academy at West Point. He has attended Oxford University and holds advanced degrees from Middlebury College and Harvard University.
Join host Nikki Williams on Wednesday, Jan. 27 at 7:00 pm for this week's Radio PRS. Our guests this week are Vince Sanders and Eric Banks of CBD American Shaman. The benefits of CBD Hemp oil are well documented in the news as of late for it's ability to treat seizure disorders. There are a vast number of other health benefits including, but not limited to, anti inflammatory properties, pain reduction, anti anxiety and antidepressant qualities and so much more! Now available legally without prescription in all 50 states, Vince & Eric will share with us not only all the benefits of using this nutritional supplement but also how we can go about purchasing it. This may be the most revolutionary advance in health & wellness in many decades. Vince Sanders, owner / operator of American Shaman is bringing to the public the most powerful CBD oil products available. You can call in with your questions for Vince & Eric during the show at 646-668-8212.
Check out CBD American Shaman on the web at americanshamancbd.com
Paul Selig's new channeled work, The Book of Mastery, provides a practical prescription for heightening your abilities, aptitudes and sense of personal excellence. This journey of self-development improves not only your life but your ability to improve life for others and, ultimately, for global humanity. This interview originally aired on Empower Radio.
Paul Selig is considered to be one of the foremost spiritual channels working today. In his works of channeled literature, I Am the Word, The Book of Love and Creation, The Book of Knowing and Worth and The Book of Mastery, author and medium Paul Selig has recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature.
in Self Help
Are you wondering if you need to stay or leave your relationship because your partner is abusing drugs and/or alcohol? Is it loving for you to stay or leave? Discover your truth during this show and please remember to call in with your input.
Jyude can be reached at www.jyudeallbright.com & www.beingrecovered.net
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