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in Weight Loss
It's Monday, and it's also a holiday in the U.S., and that's got me musing about bodyweight and career success. What is a successful weight? Tooo often it has very little to do with health. Even worse, weight discrimination starts with being less than 15 pounds overweight for women according to BMI. As a fitness studio owner and food writer, I know that we need to be aware of forces that may be driving us to diet and exercise, especailly if those forces are pushing us into unhealthy behaviors and lowered self esteem.
Finally, Catherine shares her three steps to clarify your weight goals in a positive way.
Catherine's eating plan can be found at: sugarfreedom.com
Her fitness studio website is: gordonstudiosonora.com
in Self Help
"Mind Fit Radio" Season 4, Episode 16, "What Is The Fifth Dimension?" ;) ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)...Listen Online Or Call in to speak with the hosts (909) 265-9250
*We Will Also Be Broadcasting Mind Fit Radio Live On Periscope, So Follow Us @mindlabwebinar To Chat With Us Live!
*If You Missed Any Episodes, Listen To Them On-Demand & Even Download Them To Itunes! By Going To www.blogtalkradio.com/fitoverdrive
BIG PURCHASES AND SPENDING BIG MONEY IS MY TOPIC TODAY ON BLOGTALKRADIO. Making large purchases like buying a home or a car can be a hugh challenge for a first time buyer and even a second time buyer. Every time you sign a contract to make a large purchase you must know your responsibilities to fulfill that financial obligation. Every day unsuspecting consumers sign contracts for large purchases that will require payments as stated on a weekly, monthly or annual basis. Not making the payment will be an issue. That issue can follow you for a long time on your credit report. And, let's face it. You are your credit report. An example of a big purchase that can follow you for most of your life is a student loan. College student loans don't just disappear. They must be paid or forgiven based upon the college student graduating and becoming employed in a sector of society recognized by the student loan forgiveness program. You are listening to BlogTalkRadio. I'm Laura Gall. Thank you for listening.
in Weight Loss
HOW YOU DOING??? MISS ME?!?! I'VE FINALLY HAD A CHANCE TO SIT DOWN AND CONVERSE WITH YOU. I HAVE MUCH TO TALK ABOUT, AND I'M EXCITED!!
IF YOU HADN'T LISTEN TO MY SEGMENT ABOUT THE 10 POUNDS DOWN CHALLENGE, DEFINITELY CLICK HERE: http://www.blogtalkradio.com/coffeenofilter/2016/01/09/my-weightloss-journey-begins-today-10-pounds-down-challenge
THE SEMESTER STARTED LAST WEEK, AND THE PREVIOUS WEEK, I WAS SNOWED IN BUT DIDN'T HAVE THE ENERGY TO DO A SEGMENT OR BLOG BECAUSE I HAVING TO SHOVEL TOOK A LOT OUT OF ME.
ANYWAY, I'M EXCITED TO TALK ABOUT THE 10 POUNDS DOWN CHALLENGE!!
WANNA STAY IN CONTACT WITH ME?!
FACEBOOK: coffeenofilter with Denisha
FITNESS CHANNELS I USE:
FITNESS BLENDER: https://www.youtube.com/user/FitnessBlender
YOGA WITH ADRIENE: https://www.youtube.com/user/yogawithadriene
Professor James Muhammad, Educator, Activist with Black Leaders will focus on education and economic development as it pertains to the Black African community. Our children are victims of social engineering and school to prison programs. Black children are marginalized by systemic racism and we must take action to bring about change in the educational system
The Morning Connection podcast offers you a daily dose of "MTC" (Mental Toughness Conditioning). You'll take yourself and everyone around you to another level by sharpening your personal development consciousness and skills.
Skip La Cour helps ambitious people understand and execute effective leadership and influence strategies to reach their goals in life with more clarity and confidence.
Fitness Experts, online coaches, group exercise instructors, and personal trainers: Visit the Fitness-Centered Life Coach website at www.FitnessCenteredLifeCoach.com
in Self Help
Coach Jim Johnson’s life-changing messages impart a deeper awareness of the power of the human spirit. With a rare ability to take audiences far beyond a motivational talk and into a transformational experience, he reminds us of the magic of passion, perseverance, and the power of teamwork. With over 30 years of experience developing winning high-school basketball teams, including 407 career victories, sets the stage for the unique credibility and power of Coach Jim Johnson’s message. One particular victory, in a moment of opportunity and risk with an autistic student-manager, Jason McElwain (J-Mac), catapulted Jim, the team and J-Mac down a path of inspiration and hope. That one victory continues to reverberate into countless lives as audience after audience is touched by a wave of courage and tenacity. For more information go to: http://coachjimjohnson.com/
Rebecca L. Norrington is a self-proclaimed Happiness Specialist. She has a Bachelor of Science degree in Psychology, along with decades of education on topics from Spirituality to Human Behavior. Rebecca is also a Radio & TV Personality, Author, Speaker, Fitness Instructor and Reiki Practitioner. RealitySpirituality Radio is heard every Sunday at 7 AM (PST).
Archived shows: http://www.blogtalkradio.com/realityspirituality
Mis-educated in history and culture, the Prince Hall Mason finds in himself suffering from Masonic inferiority caused by a complex of racial inferiority. Nearly 400 years of living in a white dominated society has left a long and lasting mark on African-Americans. The racial attitudes are so deep and institutionalized it has affected not only the way whites view blacks but the way blacks view blacks. Blacks seem to only make their way of life valid only through European standards. In 1853, Dr. Martin R. Delany, a Prince Hall Mason wrote and published a book titled, “Origin and Objects of Ancient Freemasonry its Introduction into the United States and Legitimacy Among Colored Men”, In this treatise, he discusses the African origins of Masonic principles and that the Caucasian Freemason cannot deny to the African his birthright to practice the principles which were in existence before the establishment of its principles within European civilization.
“In the earliest period of the Egyptian and Ethiopian dynasties, the institution of Masonry was first established. Discovering a defect in the government of man, first suggested an inquiry into his true state and condition. Being a people of a high order of intellect, and subject to erudite and profound thought, the Egyptians and Ethiopians were the first who came to the conclusion that man was created in the similitude of God. This, it will be remembered, was anterior to the Bible record, because Moses was the recorder of the Bible, subsequent to his exodus from Egypt, all his wisdom and ability having been acquired there; as a proof of which, the greatest recommendation to his fitness for so high and holy an office, and the best encomium which that book can possibly bestow upon him in testimony of his qualifications as its scriptor, the Bible itself tells us that "Moses was learned in all the wisdom of the Egyptians."
In this episode, the Menopause Sisters talk about creative ways to keep your fitness routine in check during the winter months
IT HAS BEEN KNOWN FOR DECADES THAT FOLIC ACID IS CRUCIAL FOR THE DEVELOPING CHILD DURING PREGNANCY. WITH SOME OF THE NEWEST STUDIES AND TECHNIQUES FOR TESTING, WE CALL INTO QUESTION THE TYPES OF FOLATE USED. WE WILL LOOK AT MTHFR AND THE GENETIC PREDISPOSITION TO PROBLEMS IN THIS AREA. THIS SHOW IS A MUST FOR PREGNANT OR SOON TO BE PREGNANT WOMEN.
Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
discuss today's hottest health topics and news from a complimentary
perspective. From colds to cancer and everything in between, Dr. Len
can offer honest advice that makes sense.
As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
35 years experience in helping to keep you and your family healthy and
Call the show today to ask about your most pressing health concerns!
Visit us on the web at www.TheNutritionShoppe.net or call toll free at
866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
Giving away a FREE Pair of Sweat Jeans to the first caller at 646-787-8297 who answers my fitness question correctly.
Check out more information on exactly what Sweat Jeans are HERE: http://www.amazon.com/dp/B017QCA644
Follow me on Twitter @Matts_Madness
Abbeygale Quinn is a psychic medium and sidereal astrologer from Michigan, with over 17 years of professional experience. As a nondenominational minister, she has been helping people from around the world through spiritual counseling, psychic and astrology readings, paranormal investigations, and psychic development instruction.
Abbeygale’s psychic abilities developed early. While spirit communication was easy enough, her ability to read psychic energy was even more pronounced. Not only could she see and feel the souls of the departed, she could also see and feel the thoughts, emotions, and experiences of the living. Difficulties in early life due to intense psychic experience drove Abbeygale to study metaphysics and paranormal phenomena.
Early in her professional career, Abbeygale realized many of the energies she was sensing in her clients were celestial in nature. The ability to see and feel the cosmic influences in people’s lives psychically made the subsequent study of astrology a natural choice.
As a seeker of the truth, Abbeygale was drawn to astrology’s ancient origins. Her research into Mesopotamian astronomy has led her, along with a growing number of western astrologers, to adopt the sidereal zodiac in favor of the tropical, as the foundation of her work.
Despite her love and appreciation for ancient astrology, Abbeygale is firm believer in modern innovation. She is currently working on what she believes will be a ground-breaking book that will identify the true source of all accurate astrological predictions.
As a practicing Taoist, Abbeygale is a strong proponent of living a simple and natural lifestyle. A long-time practitioner of martial arts and yoga, she prefers to spend her free time engaging in fitness.