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Are Pre-Workouts Bad for You?
When you want to get the most out of your workout, you make sure every rep, step and weight really counts. Of course, dragging yourself out of bed first thing for a workout can be less than inspiring. Enter the pre-workout supplement, designed to help amp you up for a better, more effective workout. But before you down that caffeine-laced drink, make sure you know how it's going to affect your body during exercise -- you may find that a natural alternative is a healthier choice.
While different pre-wrokout supplements make different claims, their main purpose is to supposedly help you get more out of your workout by increasing your energy and blood flow to the extremities. When taken before a workout, they're designed to help you have better focus, lift heavier and have more energy for a tough workout. A study published in a 2010 issue of the "Journal of the International Society of Sports Nutrition" found that using a pre-workout before exercise did increase cardiovascular activity and anaerobic running capacity in subjects.
Sadly, many people tumble into a marriage without the slightest idea what they are getting into! What passes for pre-marital preparation is some intense sex, and/or slip shod counseling which, in reality, is nothing more than planning for the wedding. As a practical response to this, Dr. Williams wrote his runaway best seller, Some Thoughts for the Journey to Cana: Christian Matrimony—Choice or Chance? Developed, and written, in the mid-1990s, this text has become a standard for pre-marital counseling across the United States. Using the philosophy That A Wedding Takes 20 Minutes But A Marriage Is Meant To Last A Life Time—he takes you, our listeners, through the grueling 6-8 MONTH LONG PRE-MARITAL BOOT CAMP couples MUST commit to in order to pre-qualify them for him to preside over their wedding! His philosophy, he put it is, If we cannot get into a public building or board an air craft without being thoroughly checked out, how can we unite in marriage with a stranger, and expect it to succeed? So as to be more responsible, Dr.Williams was led to devise a gruleing 6-8 month PRE-MARITAL BOOT CAMP! As a result he routinely turns down requests to marry couples that refuse to submit to his highly intense, yet effective form of Bible-Based counseling! Listen carefully as this great Man of God delves into the richness of the marital union via the Word of God for Every Day Life: St8 and Uncut!
And remember, if you can’t catch the ‘cast life, just click on this link blogtalkradio.com/drmsw54 and catch it later, or listen to past ‘casts
We use to watch on TV the old old movies about dinosaurs, and pre-historic creatures. such as the Lost Continent or Journey to the Center of the Earth, King Kong and recently Jurassic Park.
Were those creatures destroyed during the flood and where did they come from? Scientists are coming closer to discovering the real truth about these pre-historic creatures.
Have you every thought about how come they were so big? St. George fought a dragon that was huge. Was that for real? And today scientists want us to believe that the kimodo dragon is the offspring of the dinosaurs? Does that mean that people were mini-people like in the Twilight Zone?
The Bible sheds a little light on the subject. But I have a hunch that the library of Alexandria which was destroyed by fire the Invaders the first notably being Julius Ceasar in 48 BC had recorded documents about the pre-historic times. After 48 BC the remaining library was completely in two different events.
Why would leaders want to destroy a building full of old writings?
Perhaps recorded in those writings are some details of our discussion today the pre-historic world.
2-1 is where the Dallas Cowboys find themselves going into a primetime Sunday Night Football matchup with the Saints. It's the fifth time in the last six seasons that the Boys have started the year winning two of their first three games. Only once in those years have they made the playoffs, and they haven't been 3-1 since 2008. Will anything be different this year?
Dallas will have to beat the odds and avenge last year's record setting Week 10 embarrassment against the Saints.
Dustin Copening, Jeff Feltman and Darren Boyd walk you through last week's road win over the Rams. The guys break down all the drama from the week following that historic 34-31 comeback as well.
Jeff Bowers returns via the miracle of recorded audio for the Slant and Inside the Numbers, with his handy chalkboard by his side, while audio for coaches and players from both squads has been carefully selected to expand your football brain and get you prepped for this week's contest.
It doesn't appear that many of the "experts" have faith in the Cowboys ability to knock off New Orleans at home. Is anyone from the Sports Narrative gang willing to go out on that limb?
Finally, the matchups of intrigue take center stage and the boys bid you a fond farewell until Week 5.
Thanks for listening, and if you tell 5 friends, next week's show is free!
As the Alternative Press Expo in San Francisco approaches, Danimator freaks out with his booth-buddy, Gus "Goose" Gutierrez. Listen as we share our hopes, concerns, logistics, and all that stuff. Plus, you never know who else is gonna call in and share in our pre-APE madness!!
Join hosts Jared Ferree & Joe Everett as we recap the most important week of the 2014 NFL Pre-Season - Week 3. We'll discuss a few last minute risers and fallers in fantasy drafts, as well as recap the fun that was the "What's Your Fantasy Auction Invitational" annual Auction draft with several of the friends of the podcast. We'll give you some value picks and sleepers as well as which parts of our Auction strategy failed and which succeeded.
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