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Most people are aware that alcoholics, whether they are heavy drinkers or not, will experience unpleasant withdrawal symptoms, both physical and emotional, when they first get sober. Some of the more obvious signs of this “acute” or early withdrawal include: shaking, sweating, racing heartbeat, muscle twitches, insomnia and acute anxiety. These symptoms are mostly physical and may last as long as 2 weeks, but we are prepared for them and if we stay sober, most people think it will be smooth sailing going forward. It is true that people may feel better after the first couple of weeks, however it is the sobriety–based symptoms, known as Post-Acute Withdrawal (PAWs) that cause many people to relapse. PAWs may last as long as 2 years, so understanding what it is and learning ways to manage these symptoms is critical to maintaining long-term sobriety. On this episode of The Bubble Hour we will discuss these symptoms are share ways to deal with and relieve the effect of PAWS. Whether you’re just getting sober or have been sober for a while, this is a very important show for YOU.
Shalom everyone. Today show, I'll be reading some tweets and some FB post. I am also asking those of you who listen to me and follow me to give me some suggestions on what day and time y'all would like for me to do the 9Mind Sacred Sisterhood show on. This will be the (fixed) show day and time for 2015 moving forward. There still will be random pop up shows but I want to get at least (one) fixed show time before we go into 2015. Taking all suggestions and or request. Hit me up on my twitter or my two FB pages or you can pm (private message) me here on Blogtalk Radio or FB.
CLNS Radio continues its coverage of every New England Patriots game tonight after the Pats visit the New York Jets. Hosts Jeff Kane and Patrick Shankhour will guide you through the night!
Call the guys to give your opinion on the game at 347-215-7771 and tweet @CLNSRadio to get your thoughts #OnBoard and you can also get involved in the action by joining the CLNS Sports Hub Discussion Group on Facebook here.
Don't forget to download CLNS Radio's new MOBILE APP for a chance to win Celtics tickets! Get #OnBoard today -www.clnsradio.com/iOSfree OR www.clnsradio.com/Android.
So We're Back! Listen to the Pros and Cons of planning a destination wedding and what your wedding planners and venue coordinators want you to know when planning the first steps of your wedding
Reality TV Celebrity Sandy Malone will join us on the wedding podcast, Sandy has planned weddings for many couples for decades and writes for the wedding page on Hufington Post
NEW YORK- POST!
Two uniformed NYPD officers were shot dead Saturday afternoon as they sat in their marked police car on a Brooklyn street corner — in what investigators believe was a crazed gunman’s assassination-style mission to avenge Eric Garner and Michael Brown.“No warning, no provocation — they were quite simply assassinated, targeted for their uniform,” Police Commissioner William Bratton said.
Officers Wenjian Liu and Rafael Ramos were working overtime as part of an anti-terrorism drill in Bedford-Stuyvesant just before 3 p.m. when they were shot point-blank in the head by lone gunman Ismaaiyl Brinsley, 28, who had addresses in Georgia, Maryland and Brooklyn.
Moments after killing the two officers, Brinsley, too, was dead, having turned his gun on himself on a nearby subway platform as cops closed in.
Liu, 32, a newlywed of only two months, had seven years on the force; Ramos, 40, dad to two sons, had two years on the job.
Brinsley was already a fugitive, suspected of putting a bullet in his ex-girlfriend’s abdomen at her residence in Baltimore at 5:45 a.m. Saturday, Bratton said.
By early Saturday afternoon — just three hours before shooting Liu and Ramos — vile anti-police threats were posted to Brinsley’s Instagram page. The threats referenced the recent police-involved killings of Garner and Brown.
“I’m Putting Wings on Pigs Today,” a person believed to be the gunman wrote. “They Take 1 Of Ours . . . Let’s Take 2 of Theirs,” the post continued, ending with, “This May Be My Final Post.”The Instagram page included an image of a silver automatic handgun with a wooden handle.
Join James Greenwood and special guest chef Aaron "Serious" Simmons as they discuss week 16 football to this point and update the playoff picture as it stands now. We will also discuss the latest news from around the league and preview the sunday matchups.
Kin Jon Un's nerdy minons, threatened violence it eh movie The Interview was going to be released Christmas day. Sony pulled the plug on it faster than an Iraqi soldier running from ISIS.
The NFL has ruled that no team will be moving to Los Angeles next season. Once again, LA is the Rodney Dangerfield of American cities.
Instagram is so fake. Some women willl post a pic of their ass and tits, the next will be a quote from the Bible.
A CHP officer shot and killed a 17 year old young man who attacked him with a machete. Ninjas and samurais around the world, are now protesting the killing of the teen, saying he was only using he skills he recently learned from his X-box.
A former baseball first-round pick by the Angels, was shot and killed over candy. His dentist was pissed that he had so many cavities, so he gave him a body filling of lead.
New reality shows of either white people naked, or surviving in wagon trains. Next for white people, they go to England for their journey back to the new land.
Bringing the next generation of tomorrows NFL stars to you today on the College2Pro.com Players Platform Show. Join host Bo Marchionte with special guest Rodney Nichols of Benedictine.
After a strong senior season, Benedictine University defensive back Rodney Nichols has been selected for the fifth annual National Bowl, a post-season all-star game consisting of student-athletes from Division II, Division III, and NAIA schools. The game will take place at 9:00 a.m. central time on Sunday, December 7 (10:00 a.m. eastern) at Ocean Bank Field in Miami, Florida on the campus of Florida International University.
A two-year starter at cornerback, Nichols was a key member of a BenU defense that led the Northern Athletics Collegiate Conference in pass defense (147.1 yards per game) this season. An All-NACC Second Team selection, the South Carolina native tallied 47 tackles, four tackles for loss, a forced fumble, five pass breakups, and four interceptions. Three of the four interceptions came in consecutive games, with one of those being returned 54 yards for a touchdown against Concordia University Wisconsin. In his two-year BenU career, Nichols intercepted seven passes and tallied 15 pass deflections. On top of this year's All-NACC honor, Nichols was named All-Sportsmanship by the conference last season.
Willie Espo, H5 special guest Teddy 2 Teams are back for another fun filled episode of Third and Long! As we get ever closer to the playoffs we will discuss the potential of the top contenders for the playoffs and also which unexpected teams may slip into post season! For everyone who's in Fantasy Football it should be right about playoff time for you so get the best advice from Fantasy expert Willie Espo!
Christmas is just around the corner and many of us are already thinking about all that mouthwatering food that will be served at the dinner table! In that same moment, many of us also feel that guilty deep seated knowing that it means another 10 lbs. on the scales. Some of us will simply shrug it off with an "Oh well, I am making a New Year's resolution about weight loss anyway so it will be ok.
In this Saturday's segment, Dr. Budweiser, founder and owner of Weiser Living is going to share with you his secrets to enjoying a successful holiday celebration without overly restricting yourself, being able to indulge in all your favorite Christmas treats and still prevent any major weight gain.
Some of the topics he will be discussing are
How to eat as much food as you want without guilt!
Know what you are eating and why.
How much dessert can I have?
Are fatty foods ok to eat?
Tips on how to avoid that bloated post-dinner feeling.
What to do before you go to the party.
What to after you get home from the party.
… and much, much more!
So stay tuned for a very merry 30 minutes with Dr. Budweiser!
Meanwhile, head on over to www.weiserliving.com for more information.
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