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Four Best Tips To Prevent Injuries & Enjoy Exercise...Warm up...
Celebrating one year anniversary on the air!
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
EP. 9: Princess Fumi & Her Southern Warrior Sisters invite Paulaina Johnson for the 2nd time to continue the heated discussion on overcoming homelessness & abuse. HOSTS: Marlas Triplett Sells, Dawn T Totty, Laura Dood, Maxine Holt Donaldson, Kim Duke Neal & Princess Fumi S Hancock, RN, DNP.
On this episode:
We will continue to discussions on how this mighty warrior overcame, homelessness, pregnancy at age 16, poverty, and abuse to become a successful asset in her community.
ABOUT OUR GUEST:
Paulina Johnson, a native of Gary, Indiana, a native of Gary, Indiana, believes that despite any obstacles one may face, they too can “ACHIEVE AGAINST ALL ODDS”. Watching her parents’ battle drug addiction and violence, she found herself taking on adult responsibility as a child. After a number of bad decisions and her life headed for destruction, she became a teenage mother at the age of sixteen. As a young girl, she had dreams of “making a positive difference” in her family and community. Although she was met with many challenges before she turned eighteen years old, one becoming separated from her mother at the age of thirteen, and another becoming a teenage mother at the age of sixteen, she refused to allow those challenges to hinder her from pursuing the goals she set for her life. HER BOOK: I AM YOU - Achieving Against All Odds is a thought provoking memoir of a young woman who shares how she turned her trials into a triumphant victory! Read more & Subscribe to our BLOG: http://www.southernwarriorsistertribe.com/southern-warrior-sisters-candid-talk-overcoming-homelessness-abuse/
Wendy Cassera of Taxpectations hosts this show that deals with finances and money for Entrepreneurs, Business Owners, Individuals, and Mostly YOU. Words like Finances, Money, IRS, Taxes and Financial Statements shouldn't create fear. These things should be used to strengthen and grow your business and your life. Besides ... where were you when it stopped being fun? Let's bring the fun back together.
Wendy Cassera is an accountant and tax expert with over 25 years experience. I help those struggling with their finances to find simple, easy to use ways to manage and understand their finances and make more money.
This Success Place is about you succeeding. So ... come to where the fun is ... hear tips about taxes, short cuts to bookkeeping, jokes, quotes, and even some really great guest speakers that can help you with your life, your business, and your Success ... whatever that means to YOU.
www.taxpectations.com // email@example.com
Part 2! Divine Revelations on who your mate is? Did the Lord give you the date of your wedding though you don't have a boyfriend yet? Let's discuss!
Will God speak to you about your mate? Some Christian singles believe that there will be a sign from the Lord to confirm that a certain single is The One and if they hear nothing, it means NO on that person. Others believe that they have had a Word that a particular person is their mate, even though the other person is seeing someone else.
Join Matchmaker & Dating Coach Kiki Strickland as she explores dating "revelations" and words from God about relationships.
"One of the Top Matchmakers in the Country" - Ebony Magazine
Kiki Strickland is a matchmaker and Dating Coach who is passionate about helping smart, successful, singles who have a difficult time finding and keeping love. Her private coaching sessions and dating seminars are all about providing love life solutions to singles who desire to be married. Professionals who have succeeded in their careers are often frustrated by not finding the same success in relationships. Through her "A Diva's Guide to Meeting Mr. Right" Coaching Program and 5-Part Audio Series, as well as her eBook "How Divas Date", Ms. Strickland is helping singles find love and the relationship they have dreamed of.
in Self Help
You may have Awareness On Crack if you are experiencing:
Depression, anxiety, or panic attacks
Sadness, Random thoughts, feeling, and emotions that don't even seem like you
mood swings, sense of heaviness, restlessness, and lack... to name a few!
If you experience any of the above you may have Awareness on Crack. You are invited to join Sylvia Puentes and Melanie Clampit Access Consciousness™ Certified Facilitators who have tools and processes to share that will allow you to have more ease, space and happiness WITH ALL of your awareness of the insane world you live in and are HIGHLY aware of.
WARNING: Listening to this program may result in:
Joy and Happiness for no good reason
reduced pain in your body
meditative head space, clear of monkey mind
reduced and possibly eliminated wilingness to be involved in other peopls trauma and drama
loss of memory of the pain, suffering and problems of the past
loss of ability to limit oneself, judge oneself, or pretend you have no choice
Sylvia Puentes CF | www.accessjoyfulliving.com | www.siendoladona.com | Facebook
Melanie Clampit CF | www.melanieclampit.com | Facebook
Come play with us on the Colors Of Infinte Possibility Facebook Page!
One of the newest ways to market business online is social media marketing. It is actually easier than you may initially believe, particularly if you do a bit of research in advance. Take your time and read the tips below.
Before you hire any social media marketing firm, be very cautious. Many of these companies run fraudulent operations to scam inexperienced Internet marketing business owners. Some of these companies use fake YouTube, Facebook and Twitter accounts by using proxy servers with automated registration bots. Few real people, if any, will see your spot — even though your hits are up and you pay through the nose to your marketing company.
In order to say relevant, you must remember to stay active when participating in social media. This is because the sites are social in nature. This will increase followers and improve your social media marketing strategy. On the opposite side of the coin, when you are always putting new information on your social site and giving people something to chat about, your chance of success increases exponentially.
Your audience will want to know you are interested in what they are saying. Respond to customer complaints and feedback immediately so your customers know you are listening to them. Let them know you are paying attention to what they are telling you
People who should listen to this show are entrepreneurs, career coaches
Preparing for an upcoming marathon? Don't let the weather ruin your training! Hilary will be chatting with John Honerkamp, Senior Manager for New York Road Runners, the world's premier community running organization known for its world-class events - including the famed TCS New York City Marathon which attracts and inspires more than 300,000 runners internationally including 60,000+ NYRR members. John will be discussing tips to help you train for your upcoming half/full marathon during the harsh winter weather. Check out this episode to help you prepare for your upcoming race!
OUR NEW SHOW IS NOW HERE!!!
Get Candid with Lutonya & Nikki
TUNE IN LIVE on Thursday's 5:30 PM/ CST
www.IndustryBuzzZ.com Media Network
Call in LIVE (646) 478-0409
To be a featured guest on the radio show email us at CandidConvo@gmail.com
Your support will help us to continue to Train, mentor and employ our youth through radio, television, magazine and media network.
Become a proud sponsor by calling (678) 792-8999....
Learn more about the host
Nikki Washington- www.NikkWashington.com
Lutonya M. Lang-Russell- www.IndustryBuzzZ.com
Tax Time Again? The year certainly flies by fast. Well mostly everyone will have to file a tax return this year. In fact, if you have earned as little as $10,150.00, single, and under age 65, you are REQUIRED to file.
Refunds are a meticulous thing. Sometimes, people who make hundreds of thousands of dollars a year, can still manage to get a refund. How you may ask?
Well there are a lot of rules, ins and outs, of filing tax returns. You may think you know all there is to know because you use ONLINE SOFTWARE. But did you know that all online software is not equal, and that online software can only calculate the information that you enter. So if you do not enter all of your “eligible” claims, then you may have cheated yourself out of a “hefty” refund.
Tune into the show this Friday to listen to tips and helpful information from tax experts and consultants. Representatives and consultants from the Liberty Tax Service will be “live” in the studio. Call in with your questions.
In the studio with me will be my Co-Host Sybil Marie Presley, and my radio personalities Sharon Coleman, Larone Woodard, and Rev. Douglas Martin.
Dial into the show and speak with my guest and ask questions, or tell us your comments.
SHOW DIAL IN# 1-646-200-3422, and press 1
OR...Listen online: www.blogtalkradio.com/theemilypearlsshow
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