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As a runner, there is nothing worse than a nagging running related injury that just does not want to heal. Plantar Fasciitis is one of these injuries that left unchecked can easily ruin an entire race season. Listen as Dr. Brian Abelson, author of “Release Your Body- Resolving Plantar Fasciitis” and Richard Diaz discuss this injury, how to self-diagnose and self-treat this problem. You will also learn what the reasons the problem arises are and what type of exercises are best suited to defend against re-occurrence. If you have ever felt that nagging pulling sensation at the base of your heel as you are training for your next Marathon, Triathlon or OCR you owe to yourself to tune into this episode!
Rember! Future episodes and pemium content will be found by visiting www.naturalrunningnetwork.com
Facial Distortion Model expert Dr. Seppi Zandi (Zandi Chiropractic, Boulder CO) joins us for a discussion dealing with plantar fasciitis, case studies and why the condition is so common. Monday 4/21 8PM Mountain Time
Charlotte View and Jennifer Boose presents: Alchemy and Energy. Bowen Pain Therapy with special guest Kent McKeithen. Bowen Therapy is an Alternative Treatment for Permanent Pain Relief. If you’re in pain, Bowen Therapy promises to resolve acute and chronic pain, relieve stiffness and range-of-motion issues and teaches how to maintain your body free of ongoing pain.
Kent McKeithan is a bodywork practitioner for 20+ years. His research led him to Bowen therapy as the work that would deliver the most effective treatment for musculo-skeletal pain. Certifications include: Bowtech®, Neurostructural Integration Technique® or NST, and Neural Touch®.
McKeithan Pain Treatment Center Winston Salem: 336-761-0501 or website: http://mckeithanptc.com upcoming workshop (May 13-14)
Jennifer Boose holds certifications in Spiritual Energy Healing, Past Life Regression, Life Between Lives Spiritual Regression Therapy, Hypnotherapy, Geobiology, Sound Healing and is an Awakening Your Light Body instructor. A natural intuitive empath, Jennifer physically feels and works with the energy of people and places. As a highly sensitive child, she easily absorbed the energy of others and was overly-affected by the energy held in environments. Through years of training and her personal experience with both the challenges and strengths of being "energy sensitive", Jennifer transformed her sensitivity into the power to work with these energies on a very high level, to give you meaningful tools you can put to immediate use in life.
Jennifer Boose, CSEH, CHt, LBLt
Ronelle Wood is gifted in her chosen field of myofascial release and a woman of exceptional talent as a writer, teacher, mentor, and public speaker. She speaks to the heart of the desire of hundreds of client Aeson Knight, the psychic coffee shop, Psychic, psychic readings, psychics, tarot, Tarot readings, tarot cards, Tarot reading, tarot reader, talk, Talk Radio,s, students, readers, and listeners to heal and rid themselves of pain as well as develop their own abilities to facilitate healing. She is a source of simple but life-changing touch, wisdom, and words of inspiration that come from her own experience of healing physical, emotional, and spiritual pain. She sees that miracles can be achieved every day, and is dedicated to sharing with the world the truths she has learned. Once a speech pathologist with a Master’s Degree, Wood is now a respected authority on fascia and healing. After realizing that a high IQ couldn’t make pain go away, she found that her EQ (emotional intelligence) was even higher. She discovered through myofascial release and True Body™ alignment what she had never found in talk therapy, prescription drugs, or surgery. Wood’s methods are a hybrid called True Body™, combining the science of body mechanics with myofascial release. You might say it is a “mat to table” experience. Since 2008, clients have been traveling from all over the world to her Sanctuary in Ojai, California, for this unique combination of treatment and instruction, because it provides the results they’re looking for. Clients get long--term relief from such ailments as plantar fasciitis, rotator cuff tears, joint pain, knee surgery, back pain/injury/surgery, hip and knee replacement, pelvic floor disorder, and fibromyalgia.
Getting back into racing and training as quickly as possible is the hope of every athlete who has been afflicted with nagging injuries. Dr. Steven Capobianco is the director of education for ROCK TAPE and is recognized as a leader around the world in the application of kinesiology taping strategies. I (Richard Diaz) have personally been using these taping strategies on my clients to contend with; IT band, Knee, Shin, Hamstring, Calve, Achilles and plantar fasciitis injuries for several years. Perfect for OCR, CrossFit, Trail and Road Running athletes. If you have ever wondered how, when or why to apply this tape, this a show you don’t want to miss. www.naturalrunningnetwork.com
Today we are recapping all the games from week 10 in the NFL. We wil lfirst take a look back to Thursday night then go into all of Sunday's games including Sunday night and Monday night. We will talk about the latest news and injuries around the NFL and give our week 11 picks. Plus, we will talk about the struggling Cowboys who have still not won a game with both Brandon Weeden and Matt Cassel at QB this season.
NFL News and injuries: Peyton Manning will not play Sunday vs Bears. Brock Osweiler will be starting QB. Peyton Manning has tear of plantar fascia in left foot. Broncos QB Brock Osweiler will start Sunday vs Bears. Source says recent tests indicate Tony Romo fractured left collarbone has healed. As for Sunday vs Miami "He will play". The Saints have fired defensive coordinator Rob Ryan and promoting Dennis Allen to defensive coordinator. Johnny Manziel is expected to be the Browns starting QB for the rest of the season.
We will of course try to squeeze in some NHL and NBA talk for tonight's show, take your calls at 646-478-5337 and read oyur tweets via twitter to @RealSonnieCruz
COLLOCAMOTION Wellness For Life features practical information about Running and the common condition called Plantar Fasciitis. After Walking for physical fitness, Running has become a very popular form of exercise. From Amateur to Professional level, Running results in a great sport. Like any other physical activity, proper training progressions and hydration guidelines should be considered when you enter the fascinating world of Running. In addition, as part of the Women's Health component of our show, we will introduce a phenomenal product called The Moon Cup and The Keeper, both reusable menstrual cups.The Moon Cup and The Keeper are the alternative to paper-based and chemically treated disposables.
I am not a Barefoot Running advocate where unnatural surfaces are concerned; however, training unshod holds a wealth of benefits that translate into your running with shoes on. We’ve brought back Dr. Emily Splichal, podiatrist and world renowned human movement specialist to share her insights on running related injuries, shoe selection and her pre-run barefoot movement prep training which all runners should add to their training racing practices. If you find yourself chronically suffering from running related injuries such as plantar fasciitis, achilles tendonitis, shin, knee or back problems you really need to hear this episode.
You can thank me later-
Broadcasting live from opposite ends of the continent, brought together by a shared passion for living barefoot, Sierra and John bring you news and current events from the barefoot community. This week we will discuss plantar fasciatis, why living barefoot is best, and how living barefoot is portrayed in the media. We welcome your questions and comments!
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