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  • 00:16

    Overlooked Prepper Training - Physical Conditioning

    in Lifestyle

    This episode will center on health and physical training.  Why we should exercise.  Contrafighter blog entry dated 28 March 2013.  Click here for the entry. 

  • 00:15

    Get Healthy Now with Denise Thomson, Physical Balance

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Author, Speaker and passionate about healthy and balanced living.


    Why is Physical Balance so important?


    ex.: Jr.'s story from when we took him in (November 11, 2009, prior 2 years convalescent home after amputation of left leg) to when he passed away (September 21, 2015 at 92 years and exactly 8 months) 6 years of learning, challenges, solutions, (vegetable, reduced meds with Dr.'s knowledge, interacted with him, healthier nutrition, better hydration, started swimming after 5 months living with us, increased swimming to 1 mile a day, sometimes 2 miles!)


    https://www.youtube.com/watch?v=3rLpp_0tjtQ


    ex.: my story November 5, 2015


    What does Physical Balance prevent? What are the benefits? How can we achieve them? 


    No marathon needed! Consistent, daily exercise makes a big difference, not just physically, also emotionally, spiritually and what we'll see next week, mentally. Even passive exercising is better than no exercising.


    Gift:   https://www.youtube.com/watch?v=qPXGVscQmT4


    Contact Info:


    http://www.miclknight.com


    dythomson@miclknight.com


    562-335-4956


    Until next week! Stay happy, healthy, balanced and empowered!

  • 00:55

    The Physical/Astral Bond + Psychic Readings

    in Spirituality

    World-renowned psychic Neil Baker and partner Kristin are featured on this show, which deals with the vast, expansive world of psychic phenomenon.This show delves into the extraordinary mysteries that reside beyond the physical realm of common experience.Neil and Kristin are your guides and teachers as they establish a stage that is both personal and universal, while callers have the opportunity to connect to Neil and Kristin for on-air readings @ 914.338.0164. ABOUT THE HOSTS: Neil Baker has been a psychic for over 45 years, having discovered his gifts at the age of 4 years old. Kristin Baker encountered Neil on a radio show in 2011 and began working with him in order to further develop her psychic abilities. As Kristin’s third eye started to open, she began to awaken to the deep and mystical bond between herself and Neil. Neil then revealed to Kristin written material composed over a period beginning 41 years prior to their meeting that contained Kristin’s name, the sacred numerological codes shared between Kristin and Neil, references to their past life journeys, as well as uncanny events that later unfolded and continue to be revealed in their lives as a couple. Thereby, Neil’s and Kristin’s bond was established on both a personal and professional level.Neil has conducted nearly 100,000 personal readings, and Neil and Kristin often extend their services to house calls and celebrity parties. Neil and Kristin are currently writing their first book together, a groundbreaking work on the deep cosmic codes of birthdates, the more hidden codes of past lives, and the phenomenon of twin souls. ***ATTN.: All content of "The Neil Baker Psychic Hour"© is protected by copyright. No copyrighted material may be reproduced, stored for retrieval, or transmitted in any other form or by any other means without the prior written permission of "The Neil Baker Psychic Hour"© and its agents. All rights reserved. ***

  • 02:00

    AviviYah Hosting~Ep. What is Kiebut zim Projects spiritual & physical oases?

    in News

    Hi people welcome again to [The Everything Full Fledged Reality Show] *Live at 10Pm.Est. Call in line is, 347-826-9733. The Full Fledged Reality Show has a new host by the name AviviYah... AviviYah's guest today, Lawrence in South Africa is stating that history aross the earth as pressing local political situations ect. demand that people become as self-sufficient as practically possible within the current occult paradigm that is gripping the world. This need for self-sufficiency extends to every aspect of life so a physical oasis is akin (related) to an Israeli kibbutz that caters for every need of it inhabitants, including grave yards and clinics. To be self-sufficient extends to marketing products and services of diverse types to earn ‘foreign’ revenue as long as the governing politicians allow it Lawrence says... Lawrence's and many others vision for starting a physical oasis was given to him over 5 years ago and with increasing smaller visions as to how to deploy it and an ever increasing urgency to have "Kiebut Zims" (communitys of protection operational . Lawrence says the overall need is for a few physical oases to be deployed over the shortest possible period of time with planning far in advanced. AviviYah's guest Lawrence from South Africa and others around the world in like mindedness OBJECTIVES are~1.To become self-sufficient in the shortest possible time (ie months, not years) 2.To become a refuge for those led to us (eg Project Step-Thru) 3.To ensure a wonderful ‘eldership’ (No Jim Jones, please!) 4.To prepare in the shortest possible time for the flood of people requiring shelter and other basic necessities of life.The people of the "Kiebut Zim Projects" anticipate Torah obervant people coming from the US and Europe as refugees escaping from the evil, demonic isis and upcoming WWIII.

  • 00:01

    Complication and Symptoms of High Blood Pressure

    in Health

    Complication and Symptoms of High Blood Pressure 


     


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.


     

  • 01:40

    Relationship Central: What Is Real Intimacy?

    in Relationships

    What is real intimacy? Is it merely physical, an emotional connection or both? Could it have anything to do with the spiritual side of human beings? We want to hear your thoughts.

  • 02:05

    JOIN US FOR THE NEXT EPISODE - RIVERS SPIRIT MESSAGES - February 11, 2016

    in Spirituality

    Welcome to Rivers Spirit Messages! Patt Rivers has been helping people for over 25 years to improve their lives and find one's Life's purpose. Her gifts/abilities include Spiritual Intuitive, Medium, Akashic Reader, Animal Intuitive, Energy Reader, Healing Work, Chakra Balancing and Clearing. Certified in Reiki and Pranic Healing modalities. This show is hosted by Patt Rivers with co-host, Emilia Palombit.


    Patt is of American Indian Descent and was taught from age 2 to heal animals and people by her Grandmother, who was of the Pearl Rivers Tribe of the Choctaw Nation. She passed her knowledge and proud heritage to Patt, teaching her to respect the connection of every living being from the Animal, Plant or Mineral Kingdoms. With Clients worldwide, Patt has helped thousands of people awaken to their Truth by finding blocks impeding one's success in Life. She assists people to heal on the Spiritual, Physical and Emotional levels.


    Private Phone Readings for her clients. FaceBook page is Rivers Spirit Messages. You can contact her for more details via her E-Mail pattrivers33@gmail.com or call her @ 918-623-0064. Website information will be linked soon.


    Patt Rivers will be discussing everything Spiritual! She will help you figure out the Truth on topics from Angels to Intuition, Spirits, Energy Vibrations, Healing and much, much more! Patt may do a mini Reading by answering 1 question per Caller. Invite your friends and get ready to explore the Magical, Mystical, Extraordinary World of Spirit!

  • 00:55

    Call In, Psychic Readings & Healings! Rena Wells Metaphysical Consult

    in Spirituality

    http://www.renawells.ca/


     


    Rena Wells is an Intuitive Metaphysical Consult with over 28 years experience working with energy. She is currently enrolled at the University of Sedona and working towards her Doctorate Degree in Metaphysical Science. Rena's first publication will be ready in 2016, a fictional trilogy series illustrating the emotions of conscious awareness and the inner world of a highly sensitive empath. Be on the look out for The Beyond Kyndal Series The Book of Shiloh. If you are interested in more of Rena's written work, please visit her regular column with the online spiritual magazine called Being Though Balance and Bliss. The link is located at the bottom of this page.

    As a young child Rena's ability was very apparent in her extra sensory abilities. She is capable of riding energy waves to different dimensions, time and space. She is known as an activated portal, meaning while in contact with her it will either bring up much ego or a heightened state of love and awareness. Rena was born with all of the "psychic" abilities which include clairaudience, clairvoyance, clairsentience and clairessence. She has been astral travelling since the age of 3, and has detailed memories of the elemental realm since age 6. Rena is able to read energy from a fifth dimensional state, seeing the client's holiness, and why that essence isn't manifesting in the physical realm. These blocks provide detailed information to the client and provide metaphysical advice on areas and practices to heal.

  • 00:53

    HEALTH MEDIA NOW-HELENE BYRNE-HOW TO BE FIT IN PREGNANCY

    in Health

    Please join us this Thursday, February 11, 2016 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger.  Our special guest is Helene Byrne.  She is a pre-and-post natal health and fitness expert and is the founder of BeFit-Mom, the publisher of the award-winning DVD “Bounce Back Fast: Post Natal Core Conditioning” and the author of the acclaimed book “Exercise After Pregnancy: How to Look and Feel Your Best” now in its second edition. Her latest publication, the “Perfect Pregnancy Pounds” App, improves maternal and fetal health by giving women the tools that they need to gain the ideal amount of weight for their individual needs.  She will be teaching us today her secrets on how to be fit in pregnancy.  You asked for it and we deliver!


     

  • 02:09

    Racism in the 21st Century

    in Culture

    Join Dr. Culbreth for a commentary on Racism in the 21st Century. Topics include understanding that racism is still an issue; the psychological, emotional, physical and social effects of racism; on racial pride, power, the change needed, and moving forward in unity among other topics.  

  • 01:01

    The Enormous Little Show With Nate And Renee

    in Family

    My Rays of Light presents: The Enormous Little Show with Nate and Renee


    Call in and join the conversation at 646-564-9708


    Or listen in online at


    "The Enormous Little Show" is America's hour long online radio station with sibling Co-Hosts Nate and Renee Anderson, airing Thursdays at 7pm.


    This show features a combination of smooth R&B Soul,Gospel and Pop music along with current events,entertainment,and new info for health, mind and spirit,plus sensational interviews!


    Nate and Renee entertain us, inform and inspire!They talk to real people with real issues and bring their funny,fresh and insightful and common sense approach to everyday people. " We ALL want to experience the fullness of life",say the Anderson's.


    On the show Nate and Renee mix signature segments like "The Medicine Cabinet" ,which brings Nate absolute pleasure to share "crucial information"on alternative solutions to better physical health and endurance or the touching "I See You Star" Award , always sincerely presented by Renee ,how about the unforgettable "Life Nugget Of The Day" and "What's Next?",where we stay current with new "cutting edge developments" that effect us in the present and future!


    This hour is filled with efforts to inject positivity, feel good music,do better,live better and know better into the listeners space! There's something for everyone! Come see what America is talking about! Tune in Thursday night at 7pm for "your little weekly dose of enormous inspiration!