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  • 01:00

    Training with Heart

    in Sports

    With all the new data collecting devices on the market today, many athletes are still reluctant to employ heart rate as a principal guide in their training, this is really unfortunate. Of all the feedback one could obtain heart rate training, remains the most important ally regarding how or if the body is adapting to training.  Our host Richard Diaz and his guest Maggie Legan, Elite OCR athlete, discuss VO2max testing, how to put a good training prescription to work that will improve endurance; help you resist fatigue when the going gets tough and how running skill fits into the picture.

  • 00:16

    Strength Training Exercises For Rapid Weight Loss

    in Health

    Strength Training Exercises For Rapid Weight Loss


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:30

    Training The Evangelist & Clergy for Preparation of Ministry

    in Religion

    We will discuss and share on how we as clergy must preapare our parishioners and leaders for ministry. It is important that the evangelists, elders, and minister have made full proof of their calling. Join Pastor Diane Winbush with this segment. For more information about us just go to www.saintpetersberg.com.

  • 00:56

    Free Psychic Readings and Holistic Living with Chris

    in Spirituality

    Chris will discuss the news of the day, holistic living and take your calls.


    If you would like a free psychic reading make sure you have your questions ready. One question per call at this time. If it is not a busy night ask as many questions as you would like.


    Every night Chris will discuss various spiritual, psychic, holistic health, paranormal, or ufo topics. 


    Thank you for watching, remember to find joy in every moment and in every moment find you joy!


    To book an indepth private phone reading with me click here: www.christhejoyman.com/intuitive-readings


    To recieve a written indepth reading from me click here: www.facebook.com/christhejoyman


     

  • 00:43

    Center-Left W/ Joe Price

    in Politics Progressive

    Friday, August 28th 2015.
    Due to limited time, I am unable to accept phone calls.

    -Sensible Gun Control Options.

  • 02:01

    Autism Ambassadors Corps Internet Radio: "Vocational Training" - 8pm PST

    in Training

    Jason-Bunn Parsons and Sam Bartlow, with their frequent panelist Erin, will welcome special guest and long time friend David Brown in a discussion on the topic of "Vocational Training" and the viewpoints towards it influenced by their generous heap of experiential knowledge.


     


    Jason-Bunn Parsons is an autistic advocate who has hosted 3 autism conferences (April 2011-2013) and one 6 hour seminar on the subject of Autism at Covenant of Grace Christian Fellowship in Phoenix, Arizona.


    Sam Bartlow is an autistic advocate and graduate, magnum cum laude, of Grand Canyon University (2013).  He has been involved in panel discussions with the Autism Conferences of America and worked as a supervisor of young adults at AZ Assist since February of 2009.

  • 02:01

    RELOAD RADIO: RUSS AND PRESTON INTERVIEW DEREK LEBLANC AND SHANNON BOOK

    in Current Events

    Derek Leblanc is an NRA Certified Firearm Instructor, Range Safety Officer and proud recipient of the NRA Hero of the day recognition. He is also an Ambassador for SOCON USA. In 2013, Derek encountered an intruder to his personal property and through quick thinking was able to secure the situation until police officers could arrive. Through that incident, Lethal Lovebirds, LLC was founded and is now empowering others through the art of self-protection and self-reliance to always be prepared. Derek teaches Oregon and Utah concealed carry classes throughout the state of Oregon. 


    ON THE SECOND HALF OF THE SHOW SHANNON BOOK WITH THE BAND: VETTED 


    Born and raised in the small town of Hazel Green, KY, Petty Officer First Class Shannon Book grew up with a great appreciation of music and has expressed that appreciation both vocally and by playing various musical instruments throughout his life.
    After returning home from his 2nd deployment, Shannon served as an instructor at the Field Medical Training Battalion at Camp Johnson, NC, and worked to insure that his students could perform their jobs under the pressures of combat.
    Recently retired from the United States Navy due to Post Traumatic Stress Disorder (PTSD), he is working on a complete collection of original songs reflecting his time in combat, his injuries (both physical and emotional), and living with the aftermath of war. Shannon hopes his music will help to educate military families and civilians, as well as help to heal those that have shared in some of his experiences.
    Shannon joined with Redcon 1 Music Group to be a part of the force to help educate our people about the troubles faced by war fighters and their families. 
    Shannon is now the lead vocalist and rhythm guitar player for Vetted. The band once called Warrior Spirit. He is the Lead Vocalist to the First Nationaly Recognized Wounded Warrior Band.


     

  • 01:00

    Power Points of Victory

    in Self Help

    August 28, 2015 Topic --- The Best is Saved for Last---


          Call in number is 347-237-4648 to listen by phone or speak to the Host. Dr. Richard Gladiator Johnson addresses a major success principle in life…most people of success have a long history of defeat and setbacks but the best (success/breakthrough) was saved for last.


         Again, investigating Abraham, Isaac, Jacob, Joseph from Genesis 12 we see this pattern in operation. The Book of Job exemplifies this principle. Job lost everything however got double for his trouble in the later years of his life.   


         Let nothing shake your will to overcome whatever and whoever raises the banner of adversity. “If God is for us who can be against us…” Romans 8


         We should all remember that there is a learning curve to being successful and glancing back in life is good but looking back is not…stay on point and stay focused on success.  

  • 02:00

    Curious Times – Dorothy Holder, Energy Therapies

    in Spirituality

    Dorothy is a professional Clairvoyant supporting her clients with the skills of Clairvoyance, Energy Therapy, Life Support Strategies, Aura Diagnosis and Chakra Diagnosis.


    She holds a Diploma in Clinical Hypnotherapy achieved at the NZ school of Hypnosis, to aid with phobias, addictions and behavioural changes.


    She helps her clients with questions about love, life, career and finances, and she provides future projections and strategies for success based on her understanding of the law of attraction or Thought Manifestation.


    You can expect Dorothy to provide Specific information with specific solution oriented advice. She has a compassionate non judgemental approach to your problems. Dorothy is known for her honest and direct communication, for providing quality information and down to earth interpretations on all levels, oh yes, and for her humour.


    Dorothy teaches spiritual development, Tarot, personal development and conducts hypnotherapy for phobias, anxiety confidence, weight loss and addictions. 


    All of Dorothy’s services are available online via chat, phone or web cam.


    Dorothy also hosts her own show which can be seen at her website:


    http://www.energytherapies.co


    To contact the host: www.curioustimes.ca  www.facebook.com/curioustimesradio

  • 01:06

    social media regrets?

    in Music

    Has social media changed the way we live and communicate Tonight we're back like we never left, follow our host @reginaldsaunders aka @2thepointmusic @tammepha and @snatchedbymoi aka Rick Rosa each and every Monday, Wednesday and Friday 9pm eastern standard time dial in from any phone or hear it live from any smart phone or computer 657-383-0397 or www.2tpmradio.com