• 01:00

    R.U.S.H. Fitness Personal Training

    in Current Events

    Shkeera Campbell and Fuquan Dainiels will be on our show to speak about the importance of personal training as well as eating healthy.

  • 00:21

    Interviewing The Divas with Owner/Founder at Debi's Personal Training Boot Camps

    in Women

    Join us today as Diva Candace Gish speaks with the Owner/Founder at Debi's Personal Training Boot Camps

  • 01:00

    Personal Training: A New Body for a New Year

    in Fitness

    Typically, at this time of year, new years resolutions are being broken and the population surge at gyms throughout the country is thinning out. Some personal improvement plans are just not sustainable.


    Tonight, we will talk to personal trainer Dan O'Neill about how to devolop a practical and sustainable plan to improve fitness and performance in all aspects of life.



    What is the importance of proper nutrition? What nutritional mistakes do most people make?
    What is an ideal weight, and how do you get there? Do crash or fad diets really work?
    What kind of exercise program is best for your level of fitness? What should be done to prevent injury?
    What are the various types of exercise (strength training, aerobic, etc.)?
    What are the pros and cons of machines vs. freeweights? How can freeweights be used safely? How can a personal trainer help? What should you look for in a personal trainer?
    What about supplements? What is safe and what is dangerous? Do those supplements advertised in bodybuilder magazines really work? What are the health and performance implications of developing freakishly huge muscles?


    Dr. Vic Manzo from Wellness Smart Radio will be the featured guest for the second half of the show. We will be talking about water, nutrition, fluoride, nuclear radiation, and other health-related issues. How should we deal with the crud that is in most processed foods? Tune in and find out.


    This show is about you and your life. Please call in with your questions and concerns.


    (310) 807-5158 or toll free (877) 878-1431

  • 00:54

    Episode #27 Alicia Streger From FitProEssentials Shares Wisdom For Trainers

    in Fitness

    In this episode we interview Alicia Streger of fitproessentials.com. 


    Alicia started working grueling hours doing in-home personal training before she moved to a brand-new area and launched a boot camp. She grew her camp into a 4-location, multiple trainer business serving over 200 clients.


    She now coaches fitness pros on how to systematize their business and create a better lifestyle.


    "Don't compare other people's highlight reel to your behind-the-scenes."


     


    Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, along with the well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Bootcamp Club, and creator of the famous Sure Victory Boot Camp Business in a Box program, host this discussion about the personal training career and fitness business. Along with exclusive interviews with fitness experts and trainers who run successful fitness boot camp companies, they discover why some personal trainers fail and others succeed.

  • 00:31

    "Your Dream Body"

    in Self Help

    Have you been thinking of ways to get the body your want for 2015?  Soy will share insight as her guest reveals how to get your dream body by using his proven method.  Through his master training and expert nutritional counseling, he provides one-on-one and online clients all the tools they need to achieve their Dream Body.  Guest Jason Carver, www.dreambodyinc.com


     


     

  • 01:04

    Mondays With Mogul Mom DuJour : Healthy Living with Trainer Anthony Steel

    in Entrepreneur

    THERE IS NO BETTER TIME THAN NOW TO START LIVING HEALTHY!


    I welcome you to join me and my guest, Anthony Steel for Mondays With Mogul Mom DuJour,  


    Anthony Steel is the co-owner of Way Of Life Boot Camp and Head Trainer at Oceanside Way Of Life Boot Camp.


    As the co owner of the Way Of Life Bootcamp, Anthony has helped clients lose 5k lbs of fat in the past 2 years. He has been showcased in both Oprah Winfrey & Deepak Chopra newsletters.


    Anthony will not only share his backstory which is filled with tremendous challenges, he will also share with you some get fit tips and motivational words to jumpstart your 2015 healthy journey.


    This a show that you DON'T want to miss!


    Jacqueline DuJour Enterprises

  • 00:31

    AWAKEN TO EMPOWERMENT--IT'S TIME

    in Culture

    IT'S TIME TO AWAKEN CONSCIOUSNESS ...IT'S TIME FOR PARADIGM SHIFT... IT'S TIME FOR LOVE AND EMPOWERMENT .... IT'S TIME TO  CREATE YOUR IDEAL LIFE, IT'S TIME TO.DEPLOY THE AWAKENED LIFE EXCEL PROCESS...  This show is for Freedom Loving souls.. we will be discussing ENTREPRENEURSHIP, WELLNESS, HOLISTIC HEALTH, FITNESS and other life enriching discussions.... dont miss THE AWAKEN SERIES... YOUR LIFE WILL CHANGE AND WE WILL RESTORE EXCEPTIONALISM WITH. SOLUTIONS DRIVEN DISCUSSIONS.... BE PART OF THE CONVERSATION.THIS IS  THE VOICE OF TRUTH by AWAKENED MEDIA --- with HOST .. CAROL ANN PARISI , CERTIFIED LIFE COACH,  LONG TIME SUCCESSFUL ENTREPRENEUR, CERTIFIED PERSONAL TRAINER, HERBALIST, AND WEIGHT LOSS COACH.... HELPING OTHERS TO CREATE AND LIVE THEIR IDEAL LIFE SINCE THE 1980'S .. BE THE CHANGE .... IT'S TIME!!!!

  • 01:31

    It Is Finished! 26JAN15 Islamic Terrorist Training Camps Right in the USA...

    in Christianity

    There is a THREAT right here in the United States! A threat that will challenge our very survival as a nation. The Government knows about it and won't do a thing to stop it. While they are worried about Evangelicals, Veterans, and Legal Gun owners as being "domestic terrorists," we have Actual terrorists actually TRAINING right here on US soil. People need to ARM themselves in order to be prepared for when these Islamic Crazies start Jihad. If we don't, we will regret it! They will try to attack, when they think we are at our weakest. They are like Prey lying in wait. Luke 22:36 He said to them, "But now if you have a purse, take it, and also a bag; and if you don't have a sword, sell your cloak and buy one.(NIV)

  • 00:31

    GRACEbreak Radio | 15 Laws of Personal Growth #3Mirror

    in Women

    The Law Of The Mirror – You Must See Value In Yourself To Add Value To Yourself


    To reach your potential and to help those around you reach their potential we must find the gift from within.


    "Personal development is the belief that you are worth the effort, time, and nergy needed to dvelop yourself." ~ Denis Waitley 


    I.      Review the definition of “Potential”


    II.      A Look In The Mirror – The Power Of Positive Self Esteem


    III.      Steps to Build Your Self-Image


     “Whether you think you can, or you think you can’t, you are right.”


    VII.      Do The Right Thing Even If It’s The Hard Thing


    IX.      Celebrate Small Victories


    X.      Embrace A Positive Vision For Your Life Based On What You Value


    Looking forward to seeing YOU in the mirror!


    Look UP and OUT!


    Tracy Worley

  • 00:46

    O2 Breakthrough™ Training Minutes a Day

    in Health

    *My clients burn 7,000 calories 1st minute~END PAIN in 30 seconds? How? Why? Scientific Studies show 21 times more weight loss than all other exercises. World renowned research scientists explain why these O2 Breakthrough™ unique exercises feel fantastic & are the SOLE SOURCE of a "HURRICANE of OXYGEN" building 6 times more lean tissue, muscle mass than all exercises including weight training as documented in comparative reseearch revealed via press releases. *Archives back to 10/ 08 REVEAL RECORD RESULTS for many~now *YOU*~FINALLY find out how we do *O2*Breakthrough™ miracles for clients and *YOU* too! *Only MINUTES a day *FOR *YOU: A #Perfect10in10™{TM}POWER*Perfect 10™{TM}™ Telephone Training Techniques *O2 Secrets shared for 24/7 available peak performance conditioning. Your perfectly chiseled face and body are only a short time away, only weeks! ANTI-AGE YOU*for best health for your *YOUNGEST, YUMMIEST YOU YET! You'll love how young you look and FEEL!! 

  • 00:25

    GraceNurture

    in Spirituality

    Daily you will receive a few moments of spiritual nurture and have an opportunity to submit your personal prayer requests. 

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