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  • 01:11

    HH • Cholesterol's Athletic Performance

    in Health

    Cholesterol, an essential lipid, has a plurality of duties within the human body and is a fundamental root cause of many health problems. The inability of the human to handle the modern-day diet is an incredible offender but do is heredity, toxicity, pollination, allergies and modern medicines.


    Cholesterol is actually a protein needed by every cell of the body to support structural integrity, metabolic function AND MUSCLE STRENGTH. When cholesterol goes awry so does digestion, cellular and vascular health, reproduction strength and the metabolism of incoming resources. Cholesterol is a precursor for hormones, bile salts and Vitamin D.


    So you can see the importance of cholesterol for the continuation of optimal health and our very existence on this planet.


     


    Sound Health Options 

  • 00:57

    Sage Rountree: A Pioneer in Yoga for Athletes

    in Lifestyle

    Sage Rountree is an internationally recognized authority in yoga for athletes and an endurance sports coach specializing in athletic recovery. Sage is the author of six books, including The Athlete’s Guide to Yoga and Racing Wisely; her latest, Everyday Yoga, was recently launched. Her classes, training plans, videos, books, and articles make yoga and healthy living accessible to everyone. Her goal is to help people find the right balance between work and rest for peak performance in sports and in life.

  • 00:31

    Live Your Music - Margaux Joy DeNador and Guest Erin Burch 05/27/15

    in Lifestyle

    My guest for 05/27/15 is Erin Burch.


    Erin Burch, AKA The Body Whisperer, is a Masterful Bodyworker, excelling at unravelling pain and pain patterns that undermine the optimal performance of your body.  For over three decades, she has been transforming people’s bodies through a deep, inside-out, intuitive understanding of how your body works best.


    Erin has worked with top Hollywood A-listers, rock icons, professional and amateur athletes, (including runners, bikers, basketball players, golfers and tennis players).


    Erin works with people of all ages from teens to seniors, creating bodies that grow younger with increased chronological age, and bodies that are increasingly painfree and fluid. Her signature system for creating a timeless and enduring, painless body is unparalleled and promises relief and high performance.


    Erin Burch has also applied her unique system to bullied youths who want to develop more confidence, golfers and tennis players who are looking for higher performance, TMJ patients who suffer from a myriad of symptoms, and postnatal moms who want to get their body back.


    Please join us for a conversation about what is really possible in terms of changing your body, what gets in the way of healing, and the number one thing you can do for yourself.


     

  • 00:02

    Performance Testing - By the minute

    in Work

    An introduction into performance testing

  • 01:01

    Legal Eagle and the Coach Radio

    in Business

    Legal Eagle and the Coach Radio with Bryna Kiser and David Altenbern with special guest Brad Raney & Brian Turner:


    Brad Raney - Over 25 years of real world experience in companies large and small, with various levels of management and leadership responsibilities. My primary focus has been on creating and growing high performance teams in a variety of industries. My "VOWELS" concept was born in a work environment and began the journey to launching a website, writing two books, conducting workshops, seminars and keynote speeches across the country for the last 5 years. Personal Performance Partnership - it developed over time from years of coaching, training, recruiting, and igniting the success of others. My business is founded on the three spiritual gifts I discovered I had several years ago: writing, speaking and empowering those around me to be the best they can! The company does corporate and convention speaking, sales and management training and provides job seeker services.


    Brian Turner is a former businessman who for more than 20 years was the CEO and president of several companies that provided services for the life insurance industry. He’s been involved in numerous lawsuits both as a plaintiff and as a defendant. He explains how a $20,000 nonbinding arbitration award against him and his company unexpectedly and shockingly exploded into a $2 million judgment! He studied and researched the law extensively for the past 20 years. His conclusion is that everybody living in the United States today is highly vulnerable to a lawsuit that could easily wipe them out because of unpredictable jury verdicts and corruption in our legal system. His recommendation is that everyone must take proactive steps to protect themselves against lawsuits and to protect all of their assets.

  • 02:02

    'Wings For Wishes' And Much More With Special Guest Edie Rather, CSP

    in Self Help

    Edie Raether is an international keynote speaker, bestselling author and parenting coach. She has integrated over 40 years of experience in human potential development, motivation, and behavioral psychology into a revolutionary character building program, I Believe I Can Fly!.  As president of Performance PLUS, a speaking, corporate training and consulting firm, Edie has empowered over 3,500 professional associations, schools, educational organizations, community and youth groups as well as Fortune 500 companies on five continents.


    Edie is an authority on the neuroscience of achievement and brain-based performance, including emotional and intuitive intelligence.  Her roll-up-your-sleeves positive psychology training programs integrate Action Intelligence (AQ) for high impact results. As an occupational therapist, Edie had worked with all types of disorders including children with autism and those with emotional and behavioral challenges. She has turned around some of New York City’s most at-risk kids by creating caring cultures to give children hope.


    A Social Change Agent, Edie hosted and produced talk shows on radio and TV with affiliates of ABC. She has also been a psychotherapist, family counselor and human development coordinator and professor at a community college. Edie is a sought-after resource for various media such as NBC and publications including The Wall Street Journal, USA Today, Parenting, Prevention, The New York Times, The Chicago Tribune and Reuters.


    A bestselling author, Edie’s seven books, including Stop Bullying Now, have been translated into numerous languages. She is also a CSP, Certified Speaking Professional, which is the highest earned mark of excellence awarded by the National Speakers Association to fewer than 8% of its membership worldwide. It assures you of a high-impact, empowering program that is engaging, educational and entertaining. 


    Join us for this great show

  • 01:04

    Into the Cosmos! Wk 9

    in Soccer

    This week on #IntotheCosmos, your hosts Ej Garr and Frank Dall'Apa have a huge show lined up for everyone to enjoy.


    The guys will review the match this past weekend with San Antonio, after the Cosmos put an almost perfect performance together, which aided Jimmy Maurer to his NASL record setting 18th clean sheet, in the 3 - 0 win.


    Speaking of Jimmy Maurer, the Cosmos stellar GK makes his first appearance on the show this season, and reflects on his accomplishments, and this season on and off the field.


    With the Cosmos preparing for their 3rd Round U.S Cup battle with Jersey Express, we get the amazing opportunity to sit down with Express head coach Anderson Da SIlva, who has been helping the youth of soccer his entire life. He, alongside Chiquinho Da Silva, have combined for over 50 years of educating players on how to play the beautiful game.


    Our third interview is with the head coach of Minnesota United, as we welcome Manny Lagos to the broadcast. Following his father's footsteps, Manny is the longest tenured coach in the entire NASL, with two Coach of the Year awards to his credit.


    It will be a busy week ahead for the Cosmos, with the U.S Cup match on Wednesday, a big league match with second place Minnesota, and a trip to Cuba on June 2nd all on deck, so let's get to it!

  • 00:33

    Listening to Your Inner Voice & Answering Psychic Questions

    in Spirituality

     


    Listen to your inner voice.  This will help you in every aspect of your life including relationships.  Your inner voice is often recurring thoughts or feelings.  Do not second guess yourself.  You all have intuition and it's when we second guess ourselves that we allow people in that we shouldn't or the siutation at hand is wrong and will bring you chaos. 


    I will also answer your psychic questions.  For a detailed reading please go to mia0899cs@gmail.com or http://www.Kasamba.com/psychic/mia0899cs


    Please feel free to go to Kasambaand read my reviews by my clients.  You will know that I am the real deal.  I will tell you the truth and I will not sugarcoat your readings. 


    Love and Light, 


    MIA

  • 02:22

    Wanda's Picks Radio Show: BEAN; SF Green Film Fest.

    in Art

    1. Darren Walker, BEAN founder
    Having been a business man from a very early age, Darren Walker became frustrated with the challenges of limited access to people and resources that could advance his business and personal endeavors. Thus, Walker created Black Economic Advancement Network (BEAN) to provide a way for African Americans to connect with business owners and capital to make it easier to identify and support each other’s businesses.


    At age 25, Walker—together with his friend and partner Dustin Young established GOES (Green Opportunities Energy Solutions). GOES was the first among the companies then incubating at Moore Norman Technology Center whose sales exceeded $1 million in its first year of operation at the Business Development Center where it started.


    Darren Walker is the youngest of six children born and raised in New Orleans, Louisiana. He has been happily married to Lucy Walker for eight years, with whom he has two precious daughters, a toddler and an infant.

    5th Annual San Francisco Green Festival, May 28-June 3
    2. 8:30AM - Rachel Caplan (executive director, founder SFGF), and Jim McSilver director of OAKLAND ORIGINALS  


    3. 9AM - Michelle Grace Steinberg director of BEYOND RECOGNITION, and Shadia Fayne Wood for OUR POWER FULL FORCE


    4. Originally from New York, Suraya Keating is Shakespeare for Social Justice Director for Marin Shakespeare Company, Clinical Supervisor for an Expressive Arts Therapy Program at Martinez Hospital and master trainer in Expressive Arts and Drama Therapy. Suraya is also an Adjunct Professor at the California Institute of Integral Studies and maintains a private practice in the Bay Area.

  • 01:00

    Weedsday Wednesday-A Live, Cannabis Radio Show-Marijuana News!

    in Education

    Welcome to Weedsday Wednesday! Everything you ever wanted to know about medical marijuana, cbd, thc, cannabis, hash, weed, pot and anything else you want to call this beautiful plant!


    Join us as we talk about all of the latest Marijuana News!!!


    Call or blog and join us as we chat live!


    Cannabis Interviews, strain reviews, product reviews, news and information about anything and everything medical marijuana related in Tucson, Arizona and the world at large!


    Get up to date, live information about what's happening with all of the marijuana laws of our state, the dispensary process, clubs, education centers and everything happening in our exciting little trail dust town!

  • 02:00

    MARCH 2015 REVIEW OF WEEKS #1 -&- #2 (PART 3: ECONOMY COLLAPSE & SODOM'S SEQUEL)

    in Current Events

    On todays ongoing series of MARCH REVIEWS we pick it back up with TOPIC #9: ZEPHANIAH PROPHECY OF ECONOMIC COLLAPSE when GOLD & SILVER INVESTMENTS BECOME ABSOLUTELY WORTHLESS! Could this be why so many commericals encourage us to INVEST IN GOLD & SILVER? Because the time for the GREAT GLOBAL COLLAPSE OF WORLD CURRENCIES, namely the WORLD RESERVE CURRENCY STANDARD OF THE AMERICAN DOLLAR is just right around the corner! Let's talk about that on todays show! We also discuss the TOPICS OF SODOMS SEQUEL and RISING PESTILENCES and NEW DRUG-RESISTANT DISEASES! SO STAY WITH US AND CATCH UP ON WHAT YOU MIGHT'VE MISSED DURING THE MONTH OF MARCH! TO GET IN THE KNOW, THIS IS THE PLACE TO GO! LETS JOIN TOGETHER IN THESE LAST DAYS, SO WE CAN BETTER UNDERSTAND THESE FINAL ENDTIMES THAT WE ARE NOW LIVING IN..OK,,HERE WE GO...

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