• 00:31

    Part 3: CUTV News Radio spotlights Catherine Oleksiw of Measured Transitions

    in Business

    Plano, TX – Different emotions accompany change and all transition is fraught with emotional challenges. But if you can clear your emotional clutter, success is just around the corner.


    “Life is about practicing. You can hold your head high and walk proud because you’re doing it,” says Dr. Catherine Oleksiw. “If you’re not important to yourself you won’t be able to extend yourself in a healthy way. You need to be grounded in motion, thoughtful action with feeling.”


    Dr. Oleksiw is the founder and president of Measured Transitions, a coaching practice that supports organizations and individuals in building their capacity to change. Dr. Oleksiw coaches nonprofits and small businesses in strategic planning, program development and performance measurement. She coaches individuals, often within the work setting, in career development, especially in relation to transition or promotion within a company or organization.


    “Quite often people feel as though they’ve hit a wall; that they’re stuck,” explains Dr. Oleksiw. “So it’s all about setting goals, determining what you want, your vision, and what resources you have available to you. Your life decisions should always be congruent with who you really are. The challenge sometimes is figuring out who you really are – or what you hope to be.”

  • 00:31

    Part 2: CUTV News Radio spotlights Catherine Oleksiw of Measured Transitions

    in Business

    Plano, TX – Different emotions accompany change and all transition is fraught with emotional challenges. But if you can clear your emotional clutter, success is just around the corner.


    “Life is about practicing. You can hold your head high and walk proud because you’re doing it,” says Dr. Catherine Oleksiw. “If you’re not important to yourself you won’t be able to extend yourself in a healthy way. You need to be grounded in motion, thoughtful action with feeling.”


    Dr. Oleksiw is the founder and president of Measured Transitions, a coaching practice that supports organizations and individuals in building their capacity to change. Dr. Oleksiw coaches nonprofits and small businesses in strategic planning, program development and performance measurement. She coaches individuals, often within the work setting, in career development, especially in relation to transition or promotion within a company or organization.


    “Quite often people feel as though they’ve hit a wall; that they’re stuck,” explains Dr. Oleksiw. “So it’s all about setting goals, determining what you want, your vision, and what resources you have available to you. Your life decisions should always be congruent with who you really are. The challenge sometimes is figuring out who you really are – or what you hope to be.”

  • CUTV News spotlights Catherine Oleksiw of Measured Transitions

    in Business

    Plano, TX – Different emotions accompany change and all transition is fraught with emotional challenges. But if you can clear your emotional clutter, success is just around the corner.


    “Life is about practicing. You can hold your head high and walk proud because you’re doing it,” says Dr. Catherine Oleksiw. “If you’re not important to yourself you won’t be able to extend yourself in a healthy way. You need to be grounded in motion, thoughtful action with feeling.”


    Dr. Oleksiw is the founder and president of Measured Transitions, a coaching practice that supports organizations and individuals in building their capacity to change. Dr. Oleksiw coaches nonprofits and small businesses in strategic planning, program development and performance measurement. She coaches individuals, often within the work setting, in career development, especially in relation to transition or promotion within a company or organization.


    “Quite often people feel as though they’ve hit a wall; that they’re stuck,” explains Dr. Oleksiw. “So it’s all about setting goals, determining what you want, your vision, and what resources you have available to you. Your life decisions should always be congruent with who you really are. The challenge sometimes is figuring out who you really are – or what you hope to be.”


     

  • 00:22

    Player Spotlight: Julian Hayes, Monmouth

    in Sports

    Monmouth running back Julian Hayes joins the NFL Draft Bible Player Spotlight Show to discuss his pro day preparation at Parabolic Performance in New Jersey, his workout at Yale University and expectations leading up to the 2015 NFL Draft. Hosted by Ric Serritella.

  • 00:18

    Player Spotlight: Keon Williams, Tennessee-Chattanooga

    in Sports

    Fresh off his pro day performance, Tennessee-Chattanooga running back Keon Williams joins the NFL Draft Bible Player Spotlight Show to discuss his preparation leading up to the NFL Draft. The school's all-time leading rusher met with the San Francisco 49ers, Houston Texans and New Orleans Saints following is workout, where 22 NFL teams were in attendance. Learn more about this draft gem with host Ric Serritella.

  • 00:46

    O2 Breakthrough™ *Power #Perfect10in10™ Training Minutes a Day

    in Health

    My clients burn 7,000 calories 1st minute~END PAIN in 30 seconds? How? Why? Scientific Studies show 21 times more weight loss than all other exercises. World renowned research scientists explain why these O2 Breakthrough™ unique exercises feel fantastic & are the SOLE SOURCE of a "HURRICANE of OXYGEN" building 6 times more lean tissue, muscle mass than all exercises including weight training as documented in comparative reseearch revealed via press releases. *Archives back to 10/ 08 REVEAL RECORD RESULTS for many~now *YOU*~FINALLY find out how we do *O2*Breakthrough™ miracles for clients and *YOU* too! *Only MINUTES a day *FOR *YOU: A #Perfect10in10™{TM}POWER*Perfect 10™{TM}™ Telephone Training Techniques *O2 Secrets shared for 24/7 available peak performance conditioning. Your perfectly chiseled face and body are only a short time away, only weeks! ANTI-AGE YOU*for best health for your *YOUNGEST, YUMMIEST YOU YET! You'll love how young you look and FEEL!!

  • 00:30

    CU 1985

    in Marketing

    CEO Anabela Pereira Grenier has been working at Pioneer Valley Credit Union since 1985. She has seen two waves of techological advancements impact her brand and the banking marketplace. We will ask her about her career, what she has learned  from the journey and what she thinks the future holds for her Credit Union. 

  • 01:01

    Simha Interviews with Az 1 Promo Radio

    in Music

    SIMHA is a singer/songwriter currently based out of Los Angeles. She spent the majority of her high school and college life training in Opera performance. Inspired by the music she studied by attending three major Opera conservatories, she decided to leave Conservatory to follow her passion for writing and recording her own pop music.

    SIMHA is also an international model. She started modeling with Wilhelmina NY, Wilhelmina LA In 2014 Simha left Wilhelmina for newMARK models, LA models, and Osbrink agencies. She is still currently signed under all three as well as Mannequin Studio, Singapore.


    @thisissimha on Instagram


    @thisissimha on Twitter

  • 01:59

    NYAIRWAVES YOUTH RADIO - FRIDAY - 5:00 pm PST - BE SURE TO TUNE IN........

    in Music

    GUEST (2)


    Dwaine Lewis 37 year old from Mandeville Manchester Jamaica. He began his vocal journey as a child, deeply inspired by his family. The house was always filled with music, of course having seven sisters and three brothers, him being the youngest, they were always giving him musical inspiration. He’s a very versatile writer and performer. Currently, turned rapper and DJ, freestyle being his strong suite, he loves to be the life of the crowd and giving his all in every performance.


    GUEST (1)


    Chesapeake, Ohio Native Joshua Lee Coffee is the ultimate definition of a rags to riches life story.  Struggling with the support of his family, only having his grandmother as his rock and raised him, he took life by the horns and conducted his own destiny and dreams. First studying to be an electrician for Heat and A/c and soon after following in his father’s footsteps, become a trucker for 3 years. Only realizing that wasn’t his calling.  Becoming a strong individual inside and out, pumping iron constantly. Shaping his true potential throughout his mind, body, and spirit. Becoming a fitness trainer, and helping others along their journey as well.


    “I needed a positive outlet and that was one of the hobbies that my dad had so I figured that we could have that in common. I got really interested and started doing lots of research on nutrition and training. Soon my body was changing and I wanted to be able to start helping people get healthy and fit as well. In 2013 I joined an amazing company called ViSalus. 

  • 00:31

    CUTV News Radio spotlights Joan Nosal of T.R.I. Life Coaching

    in Self Help

    Chagrin Falls, OH – When seeking to enhance your productivity at work, it’s natural to focus on skills you lack or need to improve. But according to a recent Gallup study into human behavior, you won’t gain any ground working on your weaknesses. Rather, you should be dedicated to maximizing your strengths.


    Joan Nosal is a board-certified coach and the founder of T.R.I. Life Coaching where she helps her clients identify and explore their talents to develop their strengths and unleash their potential.


    “The definition of a strength is a task you can complete to near perfect performance in a positive direction,” says Joan. “Developing your talents into strengths ensures your ability to work at near perfect performance every time.”


    Joan helps her clients to uncover their talents through a unique assessment tool: Gallup StrengthsFinder.


    Gallup StrengthsFinder outlines a person’s top five strengths from 34 unique talents. Joan says it’s important to know your strengths so you can further develop and refine them.


    “How do you approach your life with power and edge? What are the resources you have to support yourself? What are your needs?” asks Joan. “We’re assessing how you think, feel and behave.”


    As a Gallup Certified Strengths Performance Coach, Joan works with executives and leaders to learn about their strengths and enhance the application of their strengths.


    “I don’t coach or train or present anything I haven’t lived. It’s authentic,” says Joan. “If I can influence people to live a life of satisfaction and positivity where they can be all they were created to be, that rocks my world.”


    For more information on T.R.I Life Coaching, visit www.trilifecoach.com.

  • 00:30

    Racism In Post Racial America

    in Entertainment

    Does it seem like racism in America has increased since the election of Barak Obama as President of the United States in 2008? Well, it certainly seems so. What is it like to be Black in today's "post- racial" America? We'll be discussing that and more today, along with some awesome political poetry pieces on Eddie Caine Radio.

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