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  • 00:31

    Part 3: CUTV News Radio spotlights Catherine Oleksiw of Measured Transitions

    in Business

    Plano, TX – Different emotions accompany change and all transition is fraught with emotional challenges. But if you can clear your emotional clutter, success is just around the corner.


    “Life is about practicing. You can hold your head high and walk proud because you’re doing it,” says Dr. Catherine Oleksiw. “If you’re not important to yourself you won’t be able to extend yourself in a healthy way. You need to be grounded in motion, thoughtful action with feeling.”


    Dr. Oleksiw is the founder and president of Measured Transitions, a coaching practice that supports organizations and individuals in building their capacity to change. Dr. Oleksiw coaches nonprofits and small businesses in strategic planning, program development and performance measurement. She coaches individuals, often within the work setting, in career development, especially in relation to transition or promotion within a company or organization.


    “Quite often people feel as though they’ve hit a wall; that they’re stuck,” explains Dr. Oleksiw. “So it’s all about setting goals, determining what you want, your vision, and what resources you have available to you. Your life decisions should always be congruent with who you really are. The challenge sometimes is figuring out who you really are – or what you hope to be.”

  • 00:31

    Part 2: CUTV News Radio spotlights Catherine Oleksiw of Measured Transitions

    in Business

    Plano, TX – Different emotions accompany change and all transition is fraught with emotional challenges. But if you can clear your emotional clutter, success is just around the corner.


    “Life is about practicing. You can hold your head high and walk proud because you’re doing it,” says Dr. Catherine Oleksiw. “If you’re not important to yourself you won’t be able to extend yourself in a healthy way. You need to be grounded in motion, thoughtful action with feeling.”


    Dr. Oleksiw is the founder and president of Measured Transitions, a coaching practice that supports organizations and individuals in building their capacity to change. Dr. Oleksiw coaches nonprofits and small businesses in strategic planning, program development and performance measurement. She coaches individuals, often within the work setting, in career development, especially in relation to transition or promotion within a company or organization.


    “Quite often people feel as though they’ve hit a wall; that they’re stuck,” explains Dr. Oleksiw. “So it’s all about setting goals, determining what you want, your vision, and what resources you have available to you. Your life decisions should always be congruent with who you really are. The challenge sometimes is figuring out who you really are – or what you hope to be.”

  • 00:02

    Performance Testing - By the minute

    in Work

    An introduction into performance testing

  • 01:00

    Perfectionism: A Flawless Performance Part I

    in Spirituality

    Have you ever heard of the phrase, "Behavioral continuum?"  Don't worry, most people have not.  A continuum is where there are distinct extremes on opposite sides of a spectrum.  In behavioral continuum can be viewed as a behavior that swings drastically either way past a neutral state. Perfectionism is best understood by describing it as a behavioral continuum where the behavior on either end of the continuum (spectrum) is excessive. Most people picture perfectionism as a good thing.  They see ambitious goals being met, promptness, attention to detail and high expectations achieved.  Yet if we were to peer at the motivation behind the behaviors it might tell a darker story, a story that may need to be addressed. 


    Listen to the show as we look at the strengths and weaknesses of perfectionism towards a more balanced and happy life!


    Reference Workbook: Learning to tell myself the truth by Dr. William Backus: A six week guide to freedom from Anger, Anxiety, Depression, and Perfectionism. 

  • 00:30

    T G I F - Mind Machines and Academic Performance - AVE

    in Health

     


    Welcome to Radio Time Productions with Host, Valerie Jarrette Bass. Broadcasting Live Every Monday and sometimes Friday. Bringing you guest interviews from experts and cutting edge information from around the world.


    We have a very special show this evening with Dave Siever, CEO of Mind Alive, Inc. and Krysta Dudar, a Speech, Language Pathologist working with Special Needs Children. Krysta graduated from The University of Alberta. She had the highest scores at her school and was a  straight A student.. Also, she requires a high level of creativity to work with special needs children. Krysta attributes this to the use of Mind Machines and Audio-Visual Entrainment. She will share her experience, and how she and her friends dealt with the stress and demands of academics, and other issues helped by using Audio-Visual Entrainment.


    Dave Siever is a world renowned expert in the field of mind machines and audio-visual entrainment (AVE). He is a professor at Saybrook University where he teaches a course he developed on Neurotechnology. He will be providing and discussing the research supporting Scholastic and Peak Performance success using Mind Machines and AVE. www.mindalive.com E-mail


    Valerie Bass - Distributor 


     


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  • 03:43

    'The Matt Duffin Show' - A Memorial Thunder

    in Radio

    How is your Memorial Day going?  Solemn?  Picnicing, or just being outside for Spring?  In thought?  Like ANY other day for your own 'Memorial TBI' - being quiet and alone.  We certainly like those days, I well understand.  Especially while listening to an old (ok, classic) Eagles song - "I get a peaceful, easy feeling..."  But this is Indianapolis, and it's Race Day!  It's anything but peaceful around here - and the Downtown Milton Studio is 50-miles away from THE Track.  The Greatest Specical in Racing takes over then Month of May.  As is liked to say - "Visit, enjoy yourself, spend your money and get the hell out of town."


     


    I've learned to ignore most of the hoopla, it seems better for my stimuli.  However, this is Indiana, and we grew up on Racing, er, Racin'.  We have more tracks per capita than most countries do, let along states.  Yes, there is a basketball court in all the parking lots, I'm sure.  Brain Injury and Auto Racing go hand in hand (head on head?).  Another reflection most Hoosiers and racing fans always have.  It seemed to drift away.  Personally, I know a large amount of 'backyard' racers whose weekend running laps is as well as dangerous as an explodinng IndyCar, to the skull.  Blunt force be damned, remember, tremendous speeds also can cause "trememdous whiplash" which will effect the brain more than the neck.  And these drivers?  Neighbors, husbands (wifes), parents, thrill seekers and simply adults who grew up around the auto business.  Competitiors.  Kept at a level of performance that life has created. Let's meet one.  Let's' also discuss Mt Lawn's donation to the HARD workers of the NC Miracle League Volunteers.  And, Not to be overlooked is TMDS Med MJ Month. Listen, call.

  • 01:50

    DX12 Will Do Jack Shit For The XB1 / Will Batman: Arkham Knight Expose This Gen

    in Entertainment

    COME JOIN THE BEST GAMING NETWORK ON YOUTUBE
     http://1stop4gamers.info/gamingyoutubenetwork/


    MotoGP 15 to Use Extra CPU Core on Xbox One, Results in Big Performance Improvements
    http://gamingbolt.com/motogp-15-to-use-extra-cpu-core-on-xbox-one-results-in-big-performance-improvements


    Lots of 360 games I'd like to bring to XB1
    https://twitter.com/XboxP3/status/600795084657852418


    Xbox One Slim Microsoft's Secret Weapon For E3 2015
    http://www.nextpowerup.com/news/21183/xbox-one-slim-microsofts-secret-weapon-for-e3-2015/


    INTERVIEW WITH DEVELOPER David Jiménez FROM 2Awesome Studio
    https://www.youtube.com/watch?v=S5Jrx8nHdgc


    FOLLOW ME ON https://twitter.com/1Stop4Gamers
    TWITCH http://www.twitch.tv/1stop4gamers
    JOIN THE FACEBOOK GROUP https://www.facebook.com/groups/The1Stop4Gamers/
    WEBSITE http://1stop4gamers.info/
    GOOGLE+ https://plus.google.com/b/113008046746871925321/+1Stop4Gamers/posts?pageId=113008046746871925321


    FACEBOOK FAN PAGE https://www.facebook.com/pages/1Stop4Gamers/566686846681939


    -~-~~-~~~-~~-~-
    Please watch: "THE DIVISION Delayed WTF I See Some Dry Days A Head!!!!" 
    ? https://www.youtube.com/watch?v=npakFsLtq_w
    -~-~~-~~~-~~-~-

  • 00:52

    Performance-Endurance Hydration and Feeding Strategies

    in Sports

    We’ve invited Dr. Allen Lim and Jason Donald to share insights on how, what and when to hydrate, the importance of electrolyte and energy replacement and feeding strategies while training and racing.  Jason was an elite professional cyclist who spent a few years as a member of the Garmin professional cycling team and Dr Lim also served as team physiologist for Garmin before founding SKRATCH LABS an innovative company that produces whole food performance electrolyte replacement and energy products for endurance athletes.  Feeding, hydrating and electrolyte replacement is a critical aspect of performance and these two guys made their bones in international cycling competition where to survive, you have to get it right. No matter what level of competition, be it professional, recreational marathon running, obstacle racing, triathlon or cycling.  This is a great episode to pay close attention to.

  • 03:04

    EDGE MICHAEL (Peter Tosh nephew) delivered at Chesapeake Reggae Fest post show

    in Music

    EDGE MICHAEL (Peter Tosh nephew) delivered !Let there be no doubt Reggae Nation, after the Stella performance witness at the Chesapeake Reggae Fest by thousands of reggae fans this week-end--- one will not have any other choice than to declare EDGE MICHAEL the real deal...a GENUINE SUPERSTAR!!! EDGE came prepared to work the Chesapeake Reggae Festival and he did not disappoint. You know a true artist when they are able overcome unforeseen circumstance like power outage and rain and neither affected his captivating Vibes...He engaged the audience ( interacting and greeting his new found fans along the way). Edge Michael is a total entertainer. Such talent and classy performance.. he is truly an international Reggae Artist . The vision of the organizer Kevin Purnell aka KP is sure to unleash many more such young Reggae superstar at the annual Chesapeake Reggae Fest. Fans are already getting ready for 2016.


    Edge Michael is a singer/songwriter born Oral Mark Durloo, son of David Durloo and Melzeta McIntosh the sister of legendary reggae superstar, Peter Tosh.In 1995, opening and backing band for Beres Hammond. 1996 saw the release of Michael’s first full-length LP, "Hard Road to Travel", self-composed, arranged, and produced. His first studio recording was the self-composed, co-produced single, Try My Love, released in 1994, on The Crowd Pleaser record label. Following the release of Hard Road to Travel, Edge Michael began performing on tickets alongside artists.In 2007, Edge Michael’s third LP, Cornucopia, was released in 2008.

  • 03:01

    Callywood Live with Shae Williams

    in Entertainment

    Every now and then, there comes a talent well beyond their years in the business that is hard to explain just how andwhy they arrived at their destiny. Perhaps (Shae) Keisha Williams was created for the purpose of entertaining others with her gifts of singing and acting even before she knew it.


    During her studies of classical and jazz music at McNeese State University, her sharpattention to detail and creative edge became more refined. With an academic classical background in hand and the determination of a rising star, Shae followed her dreams and moved to Nashville, Tennessee, in 2002. She combined her gospel roots, classical training and sultry charm to mesmerize audiences in Music City’s competitive R&B circuit. Shae’s melodic vocals graced legendary venues such as BB King, Rhythm Kitchen, Love Noise and Lucy Blu in addition to major music festivals such as the Spanish festival and the African Street Festival.


    This natural talent continues to practice live arts in true renaissance fashion, performing in urban theatre and currently recording her latest R&B album. Shae’s critically acclaimed team includes Grammy nominated producers Alvin Garrett, whose musical catalog includes Joe, Johnny Gill, and Ruben Studdard, producer Roger Ryan whose production and performance credits include Whitney Houston, Wynonna Judd, Faith Evans, Oleta Adams and Kirk Franklin and Michael J Gaines, whose musical credits includes Cher, Kelly Price, Eric Clapton, Anointed, The Pointer Sisters and Shirley Murdock. A down south girl born with the gift of bringing life to the stage–Shae has the charisma to draw you in and the sensual appeal to keep you on the edge of your seat wanting more.


     

  • 00:45

    O2 Breakthrough™ *Power #Perfect10in10™ Training Minutes a Day

    in Health

    *My clients burn 7,000 calories 1st minute~END PAIN in 30 seconds? How? Why? Scientific Studies show 21 times more weight loss than all other exercises. World renowned research scientists explain why these O2 Breakthrough™ unique exercises feel fantastic & are the SOLE SOURCE of a "HURRICANE of OXYGEN" building 6 times more lean tissue, muscle mass than all exercises including weight training as documented in comparative reseearch revealed via press releases. *Archives back to 10/ ... 08 REVEAL RECORD RESULTS for many~now *YOU*~FINALLY find out how we do *O2*Breakthrough™ miracles for clients and *YOU* too! *Only MINUTES a day *FOR *YOU: A #Perfect10in10™{TM}POWER*Perfect 10™{TM}™ Telephone Training Techniques *O2 Secrets shared for 24/7 available peak performance conditioning. Your perfectly chiseled face and body are only a short time away, only weeks! ANTI-AGE YOU*for best health for your *YOUNGEST, YUMMIEST YOU YET! You'll love how young you look and FEEL!!