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Today, Nick and Joanna will be talking about how Ayurveda, the over 5000 year old ancient healing tradition from India, views food and how to eat in an Ayurvedic lifestyle. Ayurveda views food as medicine and taste or "Rasa" as so much more that just flavor in the mouth. It is about flavor for life! We do not count calories, fat grams, protien, carbs or points. It is as much about living in harmony with nature, the seasons and ourselves by knowing your own constitutional type or "Dosha", as it is about keeping the digestive fire or "Agni" kindled so that nutrients are properly absorbed and toxins processed and released from the physiology for perfect health and wellbeing. We use herbs and spices to nourish, cleanse and decrease inflammation so that the body can heal itself as it already knows how to do.
We will talk about the Six Flavors and how incorporating them into every meal creates not only satiety, but also a nourishing, balanced diet that provides all of the necessary nutrients for a body-mind that is healthy, strong, vital and at perfect weight. In Ayurveda, weight loss is not a goal in and of itself. We go after perfect health, and weight loss (or gain, if needed) is a by-product. We will also be talking about how to use food to manage and correct imbalances that can or have already lead to disease.
Learn more about the Ayurvedic Cooking series which will be held in Havertown, PA monthly from March - June. Each 3-hour class will include a 90 minute lecture on Ayurvedic medicine and then a 90 minute cooking demonstration and tasting.
Find us always at www.thekalyanacentre.com / www.drjoannacarmichael.com or 484-412-881.
Receive 20% off your first consultation with Nick or Joanna when you mention this show!
Special Guest Dr Bom Bay I am a Healer born in India
has taught me to work with Fruits, Dates, Herbs and Oils to make a Human Being "WHOLE". The process of Healing dates back thousands of years. It is recorded in Books known as "Ayurveda" ... "The Book Of Life" ... the oldest known Medical System recorded by Indians: Validated by Wisdom from Africa and India. Surgery, Massage, Sweat Therapy, Yoga, Accupressure, Meditation, and The Full Compilation and Archiving of all the Fruits, Vegetables and Medicinal Herbs on the Whole Planet, came out of Ayurveda. The ability to "heal oneself" by way of Different Modalities, starting with Food and Complemented by other Modalities to make you healthy, Whole, Holy. I have helped many people Overcome Many Conditions. We have been Healing people for Centuries. I also work with Energy, Light, Vibrations, Heat, etc. to help people achieve Optimal Health ... To Become Whole. My web site is http://www.doctorbombay.net
am a Healer born in India. My ancestry has taught me to work with Fruits, Dates, Herbs and Oils to make a Human Being "WHOLE". The process of Healing dates back thousands of years. It is recorded in Books known as "Ayurveda" ... "The Book Of Life" ... the oldest known Medical System recorded by Indians: Validated by Wisdom from Africa and India. Surgery, Massage, Sweat Therapy, Yoga, Accupressure, Meditation, and The Full Compilation and Archiving of all the Fruits, Vegetables and Medicinal Herbs on the Whole Planet, came out of Ayurveda. The ability to "heal oneself" by way of Different Modalities, starting with Food and Complemented by other Modalities to make you healthy, Whole, Holy. I have helped many people Overcome Many Conditions. We have been Healing people for Centuries. I also work with Energy, Light, Vibrations, Heat, etc. to help people achieve Optimal Health ... To Become Whole.
Join Dr. Hoover and his speical guest, Bio-Chemist CareyLyn Carter as they discuss the importance of pH and how it can influence your health. Dr. Hoover will discuss The pHZone "Perfect Health Zone" program and how you can put this to work to improve your health and wellness. Also, Dr. Hoover will talk about our FREE pH Challenge and how you can find out what your pH is and how to get in "The pHZone!"
One of the most profound things you can do to maintain or restore your health and vitality and reduce the risk of developing a degenerative disease, is to maintain or restore the pH balance of your body. You don't want to miss this show!
Special Guest Dr Bom Bay
GET OUT OF DEBT NOW ! http://www.newdebtelimination.com
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Paul Jaminet, PhD, will discuss the foundations of his Paleo-based Perfect Health Diet. He and his wife, a cancer reseacher, spent seven years developing and researching the foundations and tenets of this diet. Learn more about it on Perfecthealthdiet.com. Paul's experience overcoming a chronic illness has been key to his views of aging and disease.
Paul Jaminet, Ph.D, was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet book, and now provides strategic advice to entreprenuerial companies while pursuing research in economics (see pauljaminet.com for more information).
In this show you’ll learn:
The four root causes of cravings
How to listen to your body to achieve the shape and energy you want without counting calories or feeling deprived
What sex has to do with women, food, and desire
Background and Guest Information:
For some of us it’s ice cream, for others, salty, crunchy chips. Whatever it is, we all tend to have a “thing”, that one indulgence that we seem to have always had a weak spot for.
While these foods tempt us and make us feel so good in the moment, we also associate them with feelings of regret, guilt, and shame.
Join Dr. Ritamarie and Alexandra Jamieson as they discuss what our cravings have to teach us about our body and ourselves.
Alexandra Jamieson CHHC, AADP, is a best-selling author, holistic nutrition and lifestyle coach, detox expert, professionally trained healthy gourmet chef, and “cravings whisperer.” She lives in Brooklyn where she juggles, somewhat gracefully, raising her 8- year- old son, running her company Alexandra Jamieson, and riding her bicycle to the food co-op.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
Paul Jaminet, Ph.D. Paul was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet boom, and provides strategic advice to entrepreneurial companies while pursuing research in economics Paul’s experience overcoming a chronic illness has been key to our views of aging and disease. He is the coauthor of The Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat.
Paul Jaminet returns to UW Radio to discuss the latest edition of his book The Perfect Health Diet.
Paul and Sean will discuss how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
Visit Paul's website at www.perfecthealthdiet.com.
Hosted by Sean Croxton of Underground Wellness.
In Ayurveda, we say that poor nutrition is the mother of all disease... and Insomnia is the father!
Many people today have simply gotten used to being sleep deprived and think it is normal. Meanwhile, the body, mind, emotions and spirit suffer from not getting adequate rest.
Today, Nick and Dr. Joanna will discuss insomnia and how hypnotherapy can help you turn those sleepless nights into peaceful slumber that leaves you feeling rested, restored and ready to face the day. There are many causes of insomnia from food, medicines, alcohol, stress, illness, hormonal imbalance and more.
In the western medicine treatment model, (treat the symptom, not the cause), Insomnia is usually treated with toxic medications that can become addicting or cause other side effects (that will be treated with yet another drug). This method of treatment also does not address the root cause, therefore letting something that could be important, go untreated. And did you know that one of the side effects of certain medications is that they can cause that symptom that they are designed to treat? So why take a toxic drug when you can treat the problem with a simple, yet effective form of therapy that gets to the root of the problem and corrects it at a deeper level of mind.
Find us at www.thekalyanacentre.com / www.drjoannacarmichael.com 484-412-8815 If you have learned to live with insomnia or any other health concern that is not in alignment with being in perfect health & wellbeing, give us a call and receive 20% off your initial consultation with Nick or Joanna when you mention this show!
Join us this week as we discuss "Good Success". No one can obtain Wealth or Health without it (Joshua 1:8).