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You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!
No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer.
To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go:
To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to:
Kyle Davies is a Chartered psychologist, therapist, coach, consultant, speaker & author. He specializes in helping people overcome chronic health challenges, get unstuck and transform their lives. His therapeutic and coaching models The Energy Flow-State and Vibrational Repatterning Process, teach people how to reconnect with their core essence, fully align body, mind and spirit, unleash their latent potentials and experience greater personal freedom and happiness.
Kyle was born and raised in Cardiff, Wales. He qualified as a Chartered Psychologist and Associate Fellow of the British Psychological Society following completion of a Bachelor of Science degree in Psychology and a Master of Philosophy degree in Applied Psychology. He practiced for 10 years as a psychologist in management consulting, working on a broad range of projects from executive coaching, outplacement counselling, and organizational change and development with blue chip organizations and small and medium sized enterprises, to research and evaluation studies for government agencies.
With a passion for helping people realise their potentials and experience optimum health and wellness, Kyle turned his attention to therapeutic work in the late 1990s. With training in Ericksonian Psychotherapy, hypnotherapy, Neuro-Linguistic-Programming (NLP), Thought Field Therapy (TFT), Cognitive Behavioural Therapy (CBT) and counselling, Kyle began working and innovating in the therapeutic environment focussing on helping clients recover from depression and anxiety disorders.
Join AJ Jacobs on today's show to find out about the Global Family Reunion, which will be held on 6 June 2015 at the New York Hall of Science, on the grounds of the World’s Fair in Queens. Journalist, lecturer, human guinea pig and author of four New York Times bestsellers, AJ is also host of the biggest, most inclusive and most fascinating family reunion in history. He will tell us what's in store for all attendees -- including talks by celebrities, scientists and comedians.
Also with AJ today will be his chief genealogist and cousin coordinator, Eowyn Langholf, talking about the genealogy behind the event.
The Global Family Reunion will be featured in a documentary by Morgan Spurlock (Supersize Me).
To volunteer for researching, contact Eowyn at firstname.lastname@example.org.
Dr. Mark A. Snow, Chiropractic Physician and Author of the book, "Sick World, A Story Of Modern Day Slavery" discusses various health topics such as diet, nutrition, exercise, safety, mental health, vaccinations, neurofeedback therapy, etc. There is quite a bit of controversy on topics such as diet, nutrition, and especially vaccinations. Dr. Snow will present up to date research on these topics in each program as well as his personal clinical experiences.
Rapid expansion in adoptions and use of mobile devices in schools has the potential to impact almost every aspect of education. A new report, "Mobile Technology for K-12 Education," sponsored by mobile learning company, Amplify, and conducted by education market research experts at IESD, reveals details about the current status of mobile technology in our schools. The question is, what are publishers and developers who serve the school market doing in terms of their product marketing plans and their sales approaches as we move away from the a textbook centric K-12 sales environment to an environment where smartphones, tablets, and other mobile computing devices are the primary delivery envelope? Host Glen McCandless asks K-12 market researcher, Jay Sivin-Kachala, of IESD, to provide his perspective.
Is the controversial American school reform known as #Commoncore simply the latest iteration in corporate America's design to make Americans more ignorant and compliant?
What is the real function of our public education system and how has it been co-opted by large corporations and politicians to produce the kinds of people they need in order to maintain the status quo? Are parents losing the battle to educate their own children?
Charlotte Thomson Iserbyt is an educational insider, a policy influencer who served as Senior Policy Advisor in the Office of Educational Research and Improvement (OERI), U.S. Department of Education, during the first term of U.S. President Ronald Reagan.
Iserbyt is best known for writing the book #The Deliberate Dumbing Down of America an eye-opening revelation of the changes gradually brought into the American public education system designed to eliminate parental, religious, and other influences, and mold the child into amember of the proletariat in preparation for the socialist-collectivist world of the future.
Iserbyt maintains that all so-called school reforms originate from a master plan formulared by Andrew Carnegie's Foundation for the Advancement of Education and Rockefeller's General Education Board.
According to Iserbyt, Common Core is simply the latest version of these corporate driven initiatives aimed at influencing and shaping society rather than encouraging intellectual curiousity, creativity, and true learning.
Iserbyt's findings, while they remain controversial, still provide lots of food for thought as we examine the role of public education in American society and how best to educate our children.
in Self Help
TWEET if you like. Get Sister Jenna's OFF to WORK CD.
Listen in as Amanda Gore joins Sister Jenna to discuss how to find your inner joy - and lots more!
Amanda Gore is an internationally renowned motivational speaker and author in the fields of joy, resilience and leadership. She blends modern scientific research with ancient wisdom to create amazing joy filled experiences for her audiences. A frequent radio and TV expert interviewed for her comments, her YouTube channel has had over one million views.
Founder of The Joy Project, an international organization dedicated to eradicating fear and helping people rediscover their joy, Amanda wrote, “Joy Is An Inside Job” as the basis of The Joy Project. Her previous book, “You CAN Be Happy,” was translated into 10 languages and was the precursor to her current passion - The Joy Project - helping one million people become walking joy spots!
She has won several awards for her speaking and is one to only three non-USA individuals inducted into the Speakers Hall of Fame. Visit www.thejoyproject.com and www.amandagore.com.
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Tuesday, September 30th at 8:00 PM ET on WQ4D Internet Radio
Written, recorded, and produced by thirty-four year radio veteran Bill Lee, “Inspired by Bigfoot” takes a weekly look at what’s going on in the field of Bigfoot research.
Bill's guest tonight: M.K. Davis
More about Bill and the "Inspired by Bigfoot" show at:http://inspiredbybigfoot.net
** Is it time for an audio "facelift? Create custom audio for your podcast or radio show here: http://createcustomaudio.com **
Donna Blue Lachman is a lover of all things theater. She has worked as a playwright,actor, director and teacher for more than 25 years. She was the founder and Artistic Director of the Blue Rider Theater Company in Chicago for 14 years where she wrote and performed 9 one-woman plays, leading to two Joseph Jefferson awards for best performance, several Playwright Fellowships and awards from the Chicago Artist’s International Program which allowed her to research and tour her production to Venice, Italy, Berlin and Port-au-Prince, Haiti. Her numerous awards include an Emmy for a television show for the City of Chicago. Her teaching credits include the School of the Art Institute, master degree programs at Chicago’s Columbia College and has served as Dramatist-in-Residence for the Chicago Department of Cultural Affairs.
Susan Block brings with her a vast knowledge of the arts and creativity. She is LaPorte County Poet Laureate Emeritus, playwright, writing workshop leader, art exhibition curator and cultural arts advocate. "Conversations On Creativity" is the brainchild of Block.
Series co-producer is Mary E. LaLuna, executive producer/creator of ArtSees Productions and host of “ArtSees Diner,”
Music for today's show was provided by Keenan Baxter.http://keenanbaxter.com
Whether you want to communicate with a beloved animal, a friend or family member in spirit, access your Akashic records, connect with your personal Spirit Guides and Guardian Angels, have a consultation with your physical body to ask it what it needs to be most vibrantly alive, or receive Spiritual and Physical Healing, Elizabeth Anglin is a Physical and Evidential Medium who can serve you in your purpose.
Elizabeth has been a practicing Reiki Master and Animal Communicator since 1994, a Scientific Remote Viewer since 1996, and an Evidential Spirit Medium since 1997.
A paranormal experiencer from a very young age, Elizabeth worked with Dr. John E. Mack at Harvard University and the Program for Extraordinary Experience Research/John E. Mack Institute in the early 1990’s. She became a Vispassana/Insight Meditation practitioner in 1987 which led to a process of spiritual awakening that has deepened and expanded over time.
Elizabeth had a Near Death Experience (NDE) in 1990, and remembers being sent back to her physical body because she had “work to do.” Little did she know at the time that her work would involve becoming a bridge between people living on Earth and people (and animals) living as spirit, or that she would learn how to provide healing energy treatments for people (and animals) in physical bodies…. or that she would work with the Akashic Records. http://www.elizabethanglin.com
Are You Dense, Inc. is dedicated to informing the public about dense breast tissue and its significance for the early detection of breast cancer.
Their Goals Are To:
EDUCATE THE PUBLIC about dense breast tissue and the early detection of breast cancer by raising awareness through a web site, media, speaking engagements, social media, informational materials, and resources;
IMPROVE THE CONDITION of women diagnosed with breast cancer by raising awareness about the physical, mental, and spiritual aspects of living with the disease;
ADVOCATE CHANGES TO PUBLIC POLICY and breast cancer detection guidelines; and
SUPPORT NEW AND EXISTING RESEARCH for the early detection of breast cancer for women with dense breast tissue.
Jim Garrett State Bar certified Tax Specialist who works only on trust and estate matters. He is also a State Bar certified specialist in Estate Planning, Trusts and Probate Law. His practice deals primarily with large to very large trusts and estates where tax issues are very important
Sgt Chris Cognac runs the Community Policing Unit at the Hawthorne Police in Los Angeles County California. He is one of the co creators of the high successful internation community policing project called “Coffee with a Cop, he and his fellow officers also run a program for low income children to be able to play ice hockey
Jason Schultz attorney who concentrates his practice in personal injury and wrongful death matters on behalf of plaintiffs in state and federal courts primarily in and around Atlanta, Georgia. He is a Life Member of the Million Dollar Advocates Forum The Top Trial Lawyers in America, AV Rated by Martindale-Hubbell, Georgia Super Lawyers, named in the Top 100 Trial Lawyers in Georgia . He authored the book “The Ultimate Guide to Injury Cases in Georgia: The Truth About Your Injury Case” and well as numerous articles and seminars relating to trucking safety and litigation
Steven Bowman leading international advisor in strategy, governance, risk and leadership. He currently consults with over one thousand nonprofit and corporate organizations each year in the USA, UK , Australia , NZ and Asia. He is a fellow of the Australian Institute of Company Directors and a Fellow of the Corporate Law and Accountability Research Group , Monash University, and co-author with his wife of “Leading From the Edge of Possibility: No More Business As Usual”
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