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Kelly's guest is Personal Trainer, Body Building Champion and Mindset Coach Karolina Chesters. Kelly and Karolina will discuss how women can learn love their bodies by creating the right mindset and emotions so they can live a healthy, balanced life and fulfil their true potential without the “struggle” that is so often seen as an unavoidable part of body transformation and healthy living.
Karolina started her fitness career back in Poland where she comes from. During her collage times she fall in love with fitness and became Fitness Instructor. After many years working back in Poland she moved to London to continue her life and career in the Bigger City.
It’s here where she gained more experience as a fitness instructor for Les Mills and then qualify as a Personal Trainer through NASM School (National Academy of Sports Medicine).
She then went on to compete in body fitness contests and after winning couple of competitions in 2011 and 2012 she finished her body fitness career in 2013 by placing second in UKBFF Championship, the biggest Body Building Show in UK.
During her competition period she realized how important is to have the right mindset in order to achieve goals and she went off to qualify as NLP Master practitioner and hypnotist therapist, completing the Chris Howard Transformational Coaching Program.
Karolina’s mission is to help women learn about their bodies, mindset and emotions so their can live a healthy, balanced life and fulfil their true potential without the “struggle” that is so often seen as an unavoidable part of body transformation and healthy living.
GUT LEVEL TALK on facebook is our main discussion board. I don't even know where to start so I'm not gonna even try. We had one post that went over 700 comments as I'm typing this, and still going stong. Just tune in and and myself LouieDarkSide, Kiy Neal (KF Johnson Author), Tim (the weirdo) Bethea, Mzz Sandy and Amira Mills gonna gonna be putting it in the grinder. Along with a few member of GLT as special guest. 8pm Sunday night 646 716 7053 is the number to listen on the phone.
The tide has risen, the sands have shifted again in the GOP Prez election. With the sky darkening, clouds begin to swirl overhead, as Ted Cruz stares into a vortex of annihilation. Donald Trump is currently at 996 delegates. He needs by direct vote, or by hook ‘n crook, another 241. Bearing in mind Trump should get 100 delegates from California, and with the winner take all Indiana leaning towards Donald, and Legendary Bobby Knight’s blessing, he might only need another hundred. This is game/set/match territory.
The insufferable Cruz has misplayed a bad hand, with repeated last-minute mistakes. For example, he signed pacts with demons to rep the GOP and he also lay with Kasich. And what did he get for this selling of soul? What jewel of respect from the Grand Old Party did he harvest from such abasement? He's “Lucifer in the Flesh” according to John Boehner. That’s quite a thank you! And Cruz then chooses 1 delegate Carly “Peppermint Patty” Fiorina as his VP. A laughingstock! Meanwhile, innumerable articles plumb why Cruz is universally despised by his colleagues.
So Trump has basically sewn this puppy up with a last minute surge. If he doesn’t poll to 1237, he can still pick up many free range delegates. So it’s buhbye time for the hated Cruz & inept/ self-worshipful Kasich. Next comes Trump pivoting to Swillery Swineherd Clinton, who acts like the obvious winner -- when not dodging the FBI. The real puzzler is how Trump has tied Hill’obeans at 38% before even going after her.
Locally, we see continued disintegration of civility between the Sheriffs and Golden Earing Garrett. For his latest hijinks, Garret & hapless handpuppet Wayne Handcock hired a flunky to cook up a $48,000 study. The laughingstock by Dr Weiss was complete as he cannibalized another work for a 6 page cut n paste. Heavens to Murgatroyd. Advantage Kiki. And now, Open Topic Friday, Sportsfans.
After last night's mini-Super Tuesday, Hillary Clinton's delegate lead appears to be insurmountable. Still, the Sanders campaign continues to slog away and promises to keep going through California. MOMocrats Cynematic, Karoli and Donna Schwartz Mills all agree with that decision, even if they disagree about the tone of the campaign. In the meantime, at the time of our podcast, Ted Cruz is expected to give an announcement - making it all the more likely that the left will find some unity against Donald Trump, whose Republican nomination seems ever more certain after he swept five states last night. The MOMocrats podcast looks at the day's political news from the progressive point of view. An Engender Media Group production.
Tonight's segment of Hot or Not is Hosted by The Boss Lady @AtticaLundy Cooper aka @DearTrapMary and Co-Hosted by Louisville, Kentucky Beauty Queen IFeelya and our favorite panel members Hott Shadda & Peppermint Patty.
Hot or Not is the 1st step in getting music on rotation at On The Rise Radio. If the song is HOT, we'll approve it and spin it, placing it in rotation. If it's NOT, no need to worry...you'll get a 2nd chance on our Wednesday night Record Breaker DJ's show.
Tonite's show is about INDIE MUSIC AND Celebrity News. We're placing HOT-RATED music that we'll be spinning for 1st and 2nd Quarter of 2016, along with some other favorites that made this season's playlist. This is a great time to give out shout-outs and to promote projects! Tune In!
First Contact Radio 4/26/16 Show #1478 hosted by Joshua Poet
Moon Cat Astrology
Moon phases for Los Angeles
This Week’s Sky at a Glance, April 22 – 30
Massive UFO crash over Yellowstone on 18th April 2016
UFO Caught Over French Polynesia Island On April 24, 2016
Two unidentified flying objects over Virginia Beach
This day in UFO history: Lonnie Zamora UFO Incident (1964)
What Exactly Do The Rockefeller's Know About Extraterrestrials and UFOs?
Dulce Base Pictures
A man dressed in women’s clothing arrested at Potomac Mills
Architects & Engineers for 9/11 Truth
Pilots for 9/11 Truth
Firefighters for 9/11 Truth & UNITY
Scholars for 9/11 Truth
9/11 - Loose Change: Final Cut FULL VERSION
Vibrational Roadblocks – What To Do Next!
The Council of Radiant Light - Unfolding the Pure Line of Spirit April 25, 2016
FREE Meditation Music "Reflections"
Wake Up by UFOetry
First Contact Radio
You will be blessed by this powerful Word from the Lord through the Pastors of Rivers Nondenominational Ministry. Pastor Gerald Robinson is known as a faithful servant of the Lord Jesus Christ. He is powerful in reaching God's precious souls. Not only is he committed to teaching and preaching the prophetic word from the Bible but he is an anointed minstrel in the house of God. He is passionate about training God's people in learning how to fight the enemy through spiritual warfare to accomplish their purpose on the Earth. He often reminds us that we are more than conquerors through Christ Jesus because we are his disciples!
PLEASE JOIN ME THIS TUESDAY MORNING FROM 9A-11A CST FOR "THE DOCTOR ICE MORNING SHOW" WHERE ON THE MINI CONCERT STAGE AT 10:00AM IS THE LOVELY "STEPHANIE MILLS". TO CATCH THE SHOW PLEASE GO TO MY LIVE STATION SITE AT WWW.BLOGTALKRADIO.COM/DOCTOR-ICE AND CLICK ON THE SHOW FOR THE DAY, OR TO LISTEN BY PHONE PLEASE CALL MY LIVE REQUEST LINE NUMBER AT (646) 478-4755, OR GO TO MY FACEBOOK PAGE AT WWW.FACEBOOK.COM/TONYAKINS1961 AND CLICK ON THE LINK.
PLEASE JOIN ME MONDAY MORNING FROM 9A-11A CST FOR "THE DOCTOR ICE MORNING SHOW" WHERE ON THE MINI CONCERT STAGE AT 10:00AM IS THE AMAZING "STEPHANIE MILLS". TO CATCH THE SHOW PLEASE GO TO MY LIVE STATION SITE AT WWW.BLOGTALKRADIO.COM/DOCTOR-ICE AND CLICK ON THE SHOW FOR THE DAY, OR TO LISTEN BY PHONE PLEASE CALL MY LIVE REQUEST LINE NUMBER AT (646) 478-4755 OR GO TO MY FACEBOOK PAGE AT WWW.FACEBOOK.COM/TONYAKINS1961 AND CLICK ON THE LINK.
Warning! This program is for revenue focused marketers who have a synergistic, revenue relationship with sales! Join us as Patty Foley-Reid, Serial Revenue Marketer, at Veracode shares her insights about the value of passing sales intelligence to sales, not just leads. Marketing is sitting on a data goldmine about prospect and client behavior, yet little of this intelligence ever makes it to sales. When is does, we see shorter sales cycles, higher average deal size, and more reps meeting quota. Find out how Patty has accomplished this impressive feat!
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