Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:30

    THE MENTAL BENEFITS OF GOOD NUTRITION

    in Nutrition

    WE ALL GET MENTALLY CHALLENGED AT TIMES., BUT WHEN WE DIP INTO THE LOW PLACES MENTALLY, COULD MY DIET BE TO BLAME?  AND WHAT IF WE PAID MORE ATTENTION TO OUR CHILDREN'S DIET?  COULD WE CHANGE THEIR MENTAL WELL BEING? TUNE IN.Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    happy.
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
    ask questions!
    ----
    Tags: health, natural health, supplements, vitamins, prescriptions,
    medications, pharmacist, naturopath

  • 00:30

    Curtis Harwell and Michelle Brent Discuss The Pros and Cons of Fasting Cardio

    in Fitness

    Common sense might say that you have a good chance of burning more fat in the morning, and there is some evidence to support those theories. For one, your levels of cortisol are higher in the morning, and cortisol is the hormone that helps to metabolize fat into energy. Your body wakes up a fat-burning machine, in other words. In addition, while you are asleep your body uses up the leftover carbohydrates that are still in your system, leaving you with very little except fat reserves for energy in the morning.


    According to BodyBuilder.com, there have been several studies conducted that show people can burn up to 20% more fat if they work out in the morning before consuming any food. Sounds primed to go, right? Unfortunately, that’s not the whole story.

  • 00:31

    Catherine Interviews Coach and Weight Loss Success Story Jody Petronella

    in Weight Loss

    Catherine interviews Coach Jody Petronella about his major fat loss victory, his Primal/Paleo lifestyle, and his strategies for helping his clients reach their goals.


    If you have been holding yourself back on achieving your goals, today's episode is sure to inspire you to keep going, in spite of the excuses that pop up along the way.

  • 01:59

    Health & Wellness Show - Feb 12, 2016 - The Zika Virus: Hype vs. Reality

    in Health

    Zika! Ebola! Swine Flu!  We're constantly bombarded with new and even more scary viral threats to public health in the media.  But how legitimate are these threats?  And how complicit is the media in fearmongering?  Today on the Health and Wellness show we'll cover these topics and more.  How does this process of hype happen, what could it be covering up, if anything, and who are the real victims here?  We'll also discuss other threats to public health that are not as discussed as these "viral" stories.


    Joining us as always will be Zoya with the Pet Health segment.  Be sure to tune into the Health and Wellness show on the SOTT Radio Network every Friday at 10am EST US.  Thanks for listening!

  • 02:05

    BangTheBook Sports Betting Talk Radio February 12

    in Sports

    A steady diet of college basketball is on the menu for this Friday edition of BangTheBook Radio, but we have some very special non-college hoops guests as well. Steve Mikkelson, the sportsbook director at Atlantis Casino in Reno, will join us to talk about his MLB season win total lines which opened up the betting market on Thursday. We'll talk about the process, early action, and more. Thomas Beindit of BTPowerhouse, the home of the Big Ten on SB Nation, will chat about this weekend's action in one of the country's premier conferences. Speaking of premier conferences, Chris Stone of Rush The Court's Big 12 microsite will have insight for that conference's weekend. We'll hear NBA thoughts from Cole Ryan with his last Betting the Buckets segment for this week. Finally, Kyle Hunter of HunterSportsPicks.com will take us through his weekend thoughts and some key college hoops handicapping analysis.


    0:00-1:35 - Show intro


    1:35-35:30 - Steve Mikkelson, Sportsbook Director Atlantis Casino Reno; MLB season win totals


    35:30-56:05 - Thomas Beindit, BTPowerhouse; Big Ten College Hoops


    56:05-1:01:10 - Burke's hockey thoughts February 12


    1:01:10-1:20:50 - Chris Stone, Rush The Court Big 12 microsite; Big 12 College Hoops


    1:20:50-1:30:35 - Cole Ryan's Betting the Buckets NBA betting segment


    1:30:35-2:04:40 - Kyle Hunter, HunterSportsPicks.com; College Basketball Betting Tips

  • 00:31

    Fat-Me-Not Weight Loss Diet of the Future with Dr. Sandeep Grewal

    in Spirituality

    What is the balanced approach to weight management? 


    This balanced approach to weight management is rooted in the sciences of the human mind and body. Utilizing clinical studies in physiology as well as psychology has helped her better understand the instinctive patterns that cause people to fail at weight loss. “Patterns will undermine a diet plan in no time,” Grewal explains. “Driving passed the same fast food restaurant on your way to work everyday can sabotage your plans in the first week. You have to recognize those type patterns in order to avoid them.” You need a plan for long-term weight loss. “But that doesn’t mean slow weight loss; It only means effective weight loss that lasts.”


    The authors of Fat-Me-Not: Weight Loss Diet of The Future, Dr. Myo M Nwe and Dr. Sandeep Grewal have finally connected the advances in weight-loss science and brought that knowledge from the annals of research journals to your doorstep in a simplified, easy-read, fun, and entertaining way. Why try to lose weight the old way when powerful new research, stuck in scientific journals until now, can make it easier, simpler, and safer for you to shed those pounds? 


    In the Fat-Me-Not book you will discover: 



    How bacteria in our gut can hack into our nervous system and change what we crave and what we eat
    How your body regulates your weight and how you can use it to your advantage
    Why, when you diet and lose weight, you gain back even more pounds than before
    If you are trapped in the FAT-ME-YES cycle and how to get out of it
    Why today’s diets do not sustain weight loss and why the diet of the future is an easier, simpler, and safer way to lose weight
    Read the real scientific studies in the form of fun-to-read “Rat Stories”and learn from them

  • 00:31

    DIET SODA SALES PLUMMET

    in Nutrition

    SO..IS THE MESSAGE FINALLY GETTING OUT THERE?  DIET SODAS ARE FALLING IN CONSUMPTION. SO WHAT IS TAKING ITS PLACE/  TUNE IN.Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    happy.
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
    ask questions!
    ----
    Tags: health, natural health, supplements, vitamins, prescriptions,
    medications, pharmacist, naturopath

  • 01:02

    Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & C. Baron-Reid

    in Paranormal

    Tonight, 2/11/2016, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard, talks with,  Colette Baron-Reid, author of, Messages form Spirit: The extraordinary powers of omens, oracles, and signs, and Remembering the Future; The path to recovering intuition. Sign-up For Our Newsletter.  Wellness help now! Blood Type specific supplements!


    We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.

  • 01:09

    Energize Your Life Through The Power of Fasting - Dr. Ruby Lathon

    in Health

    Dr. Rruby Lathon is a holistic health and wellness expert and advocate for plant-based nutrition. Dr. Lathon inspires with a powerful story of recovering from thyroid cancer through alternative treatment focused on on a whole foods, plant-based diet. Dr. Lathon, who holds a Ph.D. in Industrial & Systems Engineering and a B.S. in Computer Science, began teaching others about the benefit and power of plant based nutrition. 


    Dr. Lathon served as Nutrition Policy Managrr and Lobbyist at the Physicians Commitee for Responsible Medicine where she led a national initiative to improve child nutrition and prevent chronic disease through emphasis on plant- based options in the National School Lunch Program.  


    We are honored to have Dr. Lathon as a member of the HealthWealthandDivine team.


    Showtime is 7:30-8:30pm est. You may call in at (347) 324-5727 

  • 00:31

    A Happy Life - A Diet & Exercise Journey

    in Self Help

    Emotional balance is the Key to a happier life! You must be able to see and feel the results before you create the results. As the old saying goes "You must believe to achieve". Believing is seeing and feeling the results.


    Nicole Taylor Sharp has an amazing story about her weight loss journey. She had to have the mindset, belief, and commitment to achieve removing over 100 pounds. Nicole is the creator and author of Fit Chix. A group of folks that are on a journey to lose weight. She supports them through the lessons she learned during her journey, providing them with encouragement, recipes, exercises and constant social media interaction. She will be sharing what it takes to be successful in not only Weight  Loss, but anything in life!


    Nicole's contact information: www.levsocial.com for business. www.facebook,com/ximofitchix for free health and fitness support. 702-539-4400 nicole@levsocial.com 


    Menopause changes your hormones, in turn, causing even more emotional swings, frustration, and feeling unfulfilled. Let's change this madness to change your results. Join us for this special episode of Bee Talk.

  • 01:31

    NutritionPlanX Part II - How to get lean and live a Fat - Metabolized life!

    in Health

    Tonight 6PM PST


    NutritionPlanX Part II - How to get nutritionally balanced, detox your body, and live a Fat-Metabolized life in 30 days..


    The buzz about my all new nutritionplanX is trending in a big way...


    Because everyone who hears about NutritionPlanX and gets it, has to have it!


    Until you detox the body and get it nutritionally balanced, you can pretty much forget about getting lean, fit and sexy.


    PERIOD!!!


    Join me tonight LIVE and I will share with you what I've discovered.


    How I'm using this new program to change, my health, build a lean, sexy body at 54 years old.


    Skyrocket my energy, sleep better, build strength, improve my stamina, and feel better than I have in years all in less than 30 days.


    This WILL change your life forever as it has changed mine.


    Knowledge is power and NutrtionplanX is the tool you need to get finally off the hampster wheel to stop dieting and start living in the body of your life...