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Showtime: Tuesday, October 28th at 6pm PT / 9pm ET
Do you drag in the afternoon? Need coffee to get going? Do you get brain fog and want to take a nap?
You may be eating foods that are zapping your energy and making you tired and lethargic.
Join Dr. Lo as she discusses the right foods to boost energy and have you feeling alert all day. Special guest, health and fitness expert, and author of The All-Day Energy Diet Yuri Elkaim, joins us to give us his expertise.
A show not to miss!
Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine
The power of change is waiting in the simplistic eating of a raw food diet to transform and renew your health to the level it should be!
Gluten-Free Diet…The Good And The Bad of Gluten-Free Foods!
Have you noticed the endless array of foods in your local grocery stores touting the "Gluten-Free" symbol? Everything from packaged, processed commercial foods to actual whole foods? Insane!
Do you remember the low-fat craze years ago? What do you think? Could these gluten-free diets and foods be just another craze? Do you really think they are healthier, better quality foods to eat? And can you really lose weight on a gluten-free diet?
Well, get the low down on this week's Kick Cancer In The Can® Weekly Quick Tip. It's all about the pros and cons of gluten-free foods. And how to eat a healthy gluten-free diet versus a junk food gluten-free diet!
Being armed with the right information is always the best protection for your health, and your family's health! And I'm committed to providing you with the easist to digest and quickest to implement healthy tips and strategies!
REMEMBER to drop by our Kick Cancer In The Can™ Facebook page, LIKE the page, and then add your AHA's, comments, questions and suggestions about anything you've heard - and anything you want to hear more about!
Your input is critical to the success of the Kick Cancer In The Can™ Weekly Quick Tips! These tips are for you, so you can create your best health ever!
And if you need more in depth personalized compassionate help, make sure you give us a call at our 24/7 Live Compassionate Cancer Concierge™ Mentoring hotline (888-305-1495) to see how we can best help you!
Much Love... Dr Marilyn Joyce
Millions of Americans take multivitamins in the name of better health. In spite of conflicting reports that these supplements combat chronic conditions, top health experts recommend daily multivitamins for nearly everyone.
Read on to find out why multivitamins matter, how to pick the best one, and how to bypass potential problems from the most popular dietary supplements.
Multivitamins: Bridging (Some) Nutrient Gaps
A balanced diet goes a long way to getting the vitamins and minerals you need to feel good and head off health problems. Trouble is, very few people eat right every day.
“When we compare recommendations for vitamin and mineral intakes to actual consumption, many Americans do not even come close to getting what they need for several nutrients,” says Meir Stampfer, MD, DrPH, professor of medicine at Harvard Medical School.
According to the Dietary Guidelines for Americans 2005, adults are often deficient in:
Vitamin A (as carotenoids)
Tonight, 10/29/2014, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with, Sidney Poitier, author of, The Measure of A Man. This anniversary program includes a few brief "wisdom prints" from other authors Like James Redfield, Colette Baron-Reid, Bishop Jordan, Antoinio "Huggy Bear" Fargas, and Parthenia Izzard. Sign-up For Our Newsletter. Wellness help now!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, accupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.Visit my BLOG.
our core is a complex series of muscles, extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body. These muscles can act as an isometric or dynamic stabilizer for movement, transfer force from one extremity to another, or initiate movement itself.
Your core most often acts as a stabilizer and force transfer center rather than a prime mover. Yet consistently people focus on training their core as a prime mover and in isolation. This would be doing crunches or back extensions versus functional movements like deadlifts, overhead squats, and pushups, among many other functional closed chain exercises.1 By training that way, not only are you missing out on a major function of the core, but also better strength gains, more efficient movement, and longevity of health.
Are you one of those people that puts salt on their pizza? Well doing that is bad enough when you know how much salt is in the food, but what happens when you do that with food you THINK is low in salt? Well round up the usual suspects and join hosts Laurie Towers and Elite Ziegelman as they uncover the hidden sodium lurking in your everyday foods.
Dr. Mark A. Snow, Chiropractic Physician and Author of the book, "Sick World, A Story Of Modern Day Slavery" discusses various health topics such as diet, nutrition, exercise, safety, mental health, vaccinations, neurofeedback therapy, etc. There is quite a bit of controversy on topics such as diet, nutrition, and especially vaccinations. Dr. Snow will present up to date research on these topics in each program as well as his personal clinical experiences.
Dr. Kat is a renowned sexologist who knows how to live life to its fullest. She really dislikes the taboo of talking about sexuality within the family. She is a wife, mom and a professional who helps thousands of people suffering from poor sexual health. According to Dr. Kat, a healthy sexual relationship is the key to getting the love you want from your partner. She educates individuals on various kinds of sexuality issues. If you too are suffering from any kind of sexual problem, feel free to email or call Dr. Kat to book a counseling session with world’s best sexologist.
Dr. Kat is a certified Clinical Sexologist along with a Marriage & Family Therapist. She has been practicing in the same field since 1994 and her dedication towards this profession keeps her going! She also assists in dating services by improving the dating profiles of individuals. If you haven’t found the right partner yet, it is time to consult with Dr. Kat. She has bachelor degree in Family Resources & Human Development from Arizona State University in addition to her advanced degrees. With so much education and experience, she has gained huge acclamation from both peers and her clients.
There is much research conducted by Dr. Kat in order to understand various issues pertaining to sexual health and sexuality. She is also a member of Society For The Study Of Sexuality along with American Association of Sex Educators, Counselors and Therapists.
Joining Dr. Michelle Robin on this episode of Small changes Big Shifts is Lisa Markley; MS RDN: Owner, Nutrition and Wellness Expert, Culinary Instructor, Food Educator, Writer, Recipe Developer and Jill Grunewald, Holistic Nutrition and Hormone Coach, Founder, Healthful Elements LLC
Please call in with your questions on nutrition, and wellness as Dr. Robin and her guests bust through limiting beliefs of autoimmunity and, help us understand its priciples.
For more information about Host Dr. Michelle Robin go online to http://www.yourwellnessconncetion.com
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Celebrate National Chocolate Day with Robert Ferguson and the Diet Free Life family. In this episode Robert shares history and the mystery of how you can eat chocolate and lose weight, feel better, boost metabolism and increase energy. Chocolate is a fruit and it has more antioxidants than any other food on the planet. Chocolate can be enjoyed for medicimal purposes. You can boost brain power with chocolate. Kathy B. lost over 100 pounds eating chocolate daily. Former World Boxing Champion Sergio Mora ate it daily and went on to win his first title. Learn the beneficial secrets of how you can enjoy chocolate as part of your best health practices