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Many people throughout the world suffer from low self esteem and negative body image issues. A study shows that approximately 91% of women are unhappy with their bodies and resort to dieting.Are you a part f the 91% On today's show I challenge you to dig deeper to find out why it is that you or your love ones may be uncomfortable in his/her own skin. Perhaps this is a deeper issue that stems back from a more serious problem than diet alone. Join me and my special guests as we discuss our bodies and why we feel the way that we do.
Many of us discuss ways to improve our “physical” health by nutrition, diet, exercise, environment and prevention. Listen to Host, Dr. Danita Applewhite with students, teachers, employees, and Veterans discuss ways to improve our “mental” health. Special Guest Dr. E. Douglass Brown, clinical psychologist and author will focus on how we can identify and develop the “true self” to maintain a healthy mind. Hear the Vet2Vet news and commentary, at the close of the show, for ways to improve success for all men and women Veterans. Your one-time or monthly recurring donation of $5 or more will support our radio broadcasts, and allow us to continue helping Adult Learners/Students and Veterans with disabilities reach their education and workforce goals? Visit http://whiteappleinstitute.org and click on DONATE. Click on RADIO to listen to archived episodes of the Ask Dr. Applewhite (formerly Student2Teacher) Radio Talk Show anytime 24/7.This is a rerun of the broadcast Students and Employees Discuss Mental Health 3-1-14.
RealitySpirituality Radio Welcomes Guest, Maryann Candito:
Maryann Candito, founder of Synergy Weight Release, creator of the Synergy Breakthrough Challenge, and author of the book: I'm Losing It! 7 Steps to Jump Off the Diet Roller coaster, Release Weight, and Be In Charge Over Food, is passionately committed to help spirited and sensitive, people who have had it with diets and deprivation, to finally release the weight for good naturally and intuitively. She teaches how to utilize the power of the body/ mind connection to activate the body's natural weight release response. Her clients achieve liberation from food obsessions, subconscious programs, and negative eating habits, resulting in long lasting weight release and empowerment! Visit her website at www.synergyweightrelease.com.
RealitySpirituality Radio is hosted by:
Rebecca L. Norrington
Official Website: www.rebeccanorrington.com
Rebecca's Facebook Page: @rebeccalnorrington
Reality Spirituality Facebook Page: @realityspirituality
Victorious Living is a Ministry where we dicuss the how we should take better care of our bodies. With the aid of Dr. T. Jackson we are encouraged to take more time out for ourselves, we learn the importance of drinking more water and what part it plays in the upkeep of the body. Rest and quite time are very essential to the body along with the right diet.
Through Minister J. Williams we further understand what the word of God says about what we should do for our bodies from a spirit standpoint. The word of God speaks to All of Us,about the care and maintainance of our BODIES!
We, also acknowledge prayer request and concerns for our communities. We would love to hear from you, our e-mail address is: firstname.lastname@example.org. We will be delighted to hear from you.
Our show airs every Friday @ 7:00 p.m. to 7:30 p.m. Hope to share with you, be Bless!
Harriet Brown will talk about her book on the nation's obsession with weight. The book is Body of Truth.
The editor of All About Skin: Short Fiction by Women of Color, Jina Ortiz will discuss the anthology and the problems being a woman of color writing fiction.
Certified Food Psychology Coach and best-selling author, Johnell McCauley, takes you through part of her amazing Eat Great Live Well Personalized Wellness Program. Do you want to know the secret to losing weight, getting healthy and looking fantastic? It’s not fad dieting, eating “super foods,” or transforming your lifestyle. Johnell tells you how almost anyone can take control of their health, eat great and live well – forever!
in Self Help
Why do we do self-defeating things like eat an entire sleeve of cookies when we are supposed to be on a diet? Or run up charges on our credit cards when we’re already struggling to make the minimum payment? Or act out in ways that sabotage our relationships?
Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment psychotherapist and author Susan Anderson says that these self-sabotaging behaviors come from an aspect of our personalities that most people aren’t consciously aware of — their Outer Child.
1st Guest: Beth Lord, Owner of Write Heart Memories®, Author, Occupational Therapist & Feldenkrais Practitioner.
Beth is an Occupational Therapist, Feldenkrais Practitioner, the once owner of a therapeutic toy catalog company, a pharmaceutical rep for Corporate America and is now an Author and Owner of Write Heart Memories®. Write Heart Memories® is a change agent for self-awareness, self-reflection, healing, rehabilitation, resolution and growth. Beth infuses her extraordinary therapeutic knowledge and wisdom, laughter, love and common sense practices to be supportive of the healthy wholeness of who you are in your body, mind, heart, spirit and soul.
2nd Guest: Letitia Fowler, Certified Health Coach.
As a Board Certified Health Coach and Wellness Educator, Letitia Fowler walks her talk as she supports midlife women to embrace a healthy lifestyle so they can live with vitality and age joyfully. Working by phone, Skype or in-person, Letitia helps her clients access their blueprint for better health by discovering what brings them joy and fulfillment. Letitia firmly believes that health is wealth and aging with vitality is priceless.
3rd Guest: Ellen Barrett, is a best-selling exercise video creator, with award winning titles like Crunch: Fat Burning Pilates and Prevention Magazine’s Flat Belly Diet Workout.From 2006 – 20011, she starred in Fit TV’s All-Star Workouts. She’s the author of four wellness books, including her latest,
in Self Help
Join Dr. Maiysha and Coach Elliott this Friday with their special guest Amie Valpone of the Healthy Apple, as they talk about detoxifying your diet and your life. This is sure to be an informative show! See you Friday morning at 9a (ET)!
About our guest: Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean’ recipes.
Amie recently healed herself from a decade of chronic pain including Lyme Disease, Polycystic Ovarian Syndrome, Hypothyroidism, Adrenal Fatigue, Heavy Metals and much more exhausting thousands of doctors in the country and Mayo Clinic; she shares her story of how Clean Eating and Detox saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, organic, whole foods.
Amie's work appears on Martha Stewart, Fox News Health, WebMD, The Huffington Post, The Food Network, Glamour Magazine, Clean Eating Magazine, SHAPE Magazine, Prevention Magazine, PBS and many others. Visit Amie on Facebook, Twitter, Instagram, Google Plus and Pinterest @TheHealthyApple. Amie's first cookbook on 'Clean Eating and Detox' will come out in Spring of 2016.
Once you choose to go vegan and lose weight, you are making an overall lifestylechange. This means that you will need to learn how to make the vegan lifestyle work for you. It isn't that hard to do, but there are a few helpful tips to know, especially when incorporating a vegan lifestyle to facilitate weight loss. Tune in 4/15 at noon ET to find out more.
Tonight, 4/16/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with, Colette Baron-Reid, author of, Messages From Spirit: The extraordinary powers of oracles, omens, and signs? Sign-up For Our Newsletter. Wellness help now! Blood Type specific supplements!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.
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