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  • 01:05

    Mark My Words! with Certified Life and Business Coach, Mark Schall

    in Motivation



    Join me as I interview Chelsea Hudson.  Be inspired by a woman who changed her life in one year, having gone from being an out-of-shape couch potato suffering from depression, to climbing Mt. Kilimanjaro to its summit.  She accomplished this just last month with a group of women setting out to raise awareness of sexual violence suffered by women in countries facing the conflict of war.

    Check out the organization she climbed for, One Million Thumbprints at onemillionthumbprints.org


    Mark My Words! airs the 1st and 3rd Sunday of every month at 9PM ET.  Find out more about “Mark My Words!” at www.markmywordsradio.com.

    Mark Schall is a Certified Life and Business Coach and the host of Mark My Words!  You can find out more about Mark at www.markschallcoaching.com


  • 01:19

    Mark My Words! with Certified Career and Life Coach, Mark Schall

    in Self Help

    Laura gets coached on finding a job aligned with her true passion instead of continuing to work for the start-up she currently works for.  Stacey struggles with maintaining the weight loss she achieved as a job change seems to have influenced a return of her unwanted pounds.


    Mark My Words! airs the 1st and 3rd Sunday of every month at 9PM ET.  Find out more about “Mark My Words!” at www.markmywordsradio.com.

    Mark Schall is a Certified Life and Business Coach and the host of Mark My Words!  You can find out more about Mark at www.markschallcoaching.com

  • 01:18

    Making Inspired Choices with Coach Linda - 12

    in Self Help

    SHOW TOPIC:  WHAT ARE YOU FOCUSED ON? Let’s take a spring break & assess where you’re putting your time & attention.  Do your days make a difference?  What are you waiting for? 

    HOST BIO - LINDA STEPHENS-JONES.  An ICF-certified Life Coach, Linda assists individuals & small groups across the U.S. & globally. Her specialty is helping women to overcome fears & navigate through major challenges such as grief, divorce, careers, self-doubt, or lack of direction.  Step by step, she helps clients discover their strengths & values, then create a plan to begin living with clarity, confidence & fulfillment!  

    GUEST BIO - TONY SMALL:  Selected as one of the White House Millennium Committee’s top Artists, serving as composer & librettist for the Smithsonian’s 1st commissioned Operetta for the Sultanate of Oman, Tony Small has won national music, playwright & lyricist awards in Jazz, Classical, Musical Theatre & Gospel genres.  For over 30 years, he has created & managed multidisciplinary, cultural & “Edutainment” programs in 4 major cities. Tony has also served as a resident artist in South Africa.  As a piano prodigy at 4 years of age, he began playing for the church choir at the tender age of 6, becoming paid music director for adult & youth choirs at age 11!  Tony’s original works include 4 musicals & 100s of compositions, that have been featured at the nation’s most celebrated cultural institutions e.g, Kennedy Center, Smithsonian & National Children's Museum.  Currently, Tony serves as the 1st Regional Artistic & S.T.E.A.M. (Science, Technology, Engineering, Arts & Math) Director for the Boys & Girls Clubs of Greater Washington, impacting 12,000 youth per year.  He also has 30 year of expertise as Music Minister for churches with 5,000+ members

  • 01:05

    Create a Life You'll Love: Balancing Passion and Profit

    in Self Help

    Turning Your Passion into Profit:  Finding the balance of feeding your soul and your bank account! The evolving journey of the entrepreneur can be a smooth ride and can sometimes feel like you are on the tallest roller coaster with tremendous ups and thrilling free falls.  But for those that are entrepreneurs at heart, it is the best ride to be on! In today’s show my guest Jeremy Southard, life-long entrepreneur and “renaissance man”, shares his story. From the initial drive to capitalize an idea, to battling “Shiny Object Syndrome”, to surviving failures and staying true to yourself, the path to profit takes passion, brains, humility, humor and flexibility. As Jeremy and many entrepreneurs will tell you, it is fuel for the spirit as well. 

    Hosted by Susan Gonzales- the Success Coach- PCC, ELI-MP, M.Ed. Hi,I’ve spent the last 25 years teaching people from all walks of life,to accelerate the achievement of their personal, professional & life goals. From leading global organizations& coaching some of the most “take charge and kick ass” executives to leadership training with elite navy seals to people who felt like they would never reach their goals, I’ve helped thousands of people become their very own transformation catalyst. If you’re ready to finally create the life you dreamed about, to create your version of success, and to fill in the missing gaps, there is no better time to get started!  www.MakeItYourMark.com

    Jeremy Southard. comes from a family of innovative entrepreneurs, including his parents.He started his first lawn mowing venture at 12 years old, was an independent consultant during college, and currently runs multiple ventures. He has a true talent for discovering solutions and opportunities to help people.

  • 01:06

    Making Inspired Choices with Coach Linda - 11

    in Self Help

    SHOW TOPIC: Taking Off Your Mask.  Do you find yourself acting like everything is fine while on the inside you feel as if you’re barely surviving?  Do you smile & act happy when you’re crying, lonely or angry on the inside?  What would happen if you removed your mask?  Join Coach Linda & Author & Certified Christian Coach, Bethany Boring for a riveting discussion on this topic.  HOST BIO:    Linda Stephens-Jones, ACC, is a Certified Christian Life Coach, assisting individuals & small groups live or via teleconference & Skype across the U.S. & globally.  She specializes in helping women to overcome fears & navigate through major challenges such as relationship issues, grief, divorce, careers, self-doubt, or lack of purpose.  After she helps clients to discover their strengths, gifts & values, they create a vision & begin living a new chapter with more clarity & confidence & fulfillment.  GUEST’S BIO: Bethany Boring is a Certified Christian Life Coach, award winning Motivational & Inspirational Speaker, & author of UnMasked: The Journey from Surviving to Thriving. She is the Executive Administrative Assistant at Christian Coach Institute. Bethany defines herself as a child of God who loves to use her passion for change to inspire others. She is a double brain cancer survivor and has overcome numerous other disabilities.  Bethany enjoys being a wife to Steve for over 10 years & mother to three boys (aged 8, 5 & 3).  She is a published poet and is currently working on a 15-week UnMasked Challenge that will be released this fall for women’s Bible study groups & churches nationwide. 











  • 01:06

    Career Talk w Coach Trina - Dr. Tekemia Dorsey "Life is not a Spectator Sport"

    in Self Help

    Join Trina as she continues her series on trailblazers. These are people who decide to do things on their own terms. They start new initiatives. They reinvent themselves. They BLAZE A TRAIL.  

    Trina’s guest Dr. Tekemia Dorsey will share her journey, and how she distinguished herself as an accomplished marathoner, IRONMAN, business owner and mother. Recently embracing the role of triathlete, she and other Black Triathletes share secrets of success in competition and life in their soon-to-be-released book entitled, A Beginner’s Guide for Triathletes. An advocate for healthy living, Dr. Dorsey brings her well-honed discipline to her entire life. Learn more about the book at www.theiabt.org

    Dr. Tekemi.a Dorsey is the CEO of The Creative GRP, LLC, Founder of the Dr. .Tekemia Dorsey’s (DTD) Institute 2 Transform Leaders, Executive Director of the International Association of Black Triathletes, and Commissioner of Co-Ed Christian Softball League and Executive Director. Dr. Dorsey personal organization is the 7-time recipient of the Best of Baltimore Small Business Consulting Award, the 2016 Recipient of the USCA Best of Baltimore Training Award; and her company was inducted into The Best of Baltimore Business Hall of Fame.

    About your host: Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. She is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at mycoachtrina.com. Get your FREE guide: 5 Signs it’s Time to Leave Your Job at http://bit.ly/ItsTime2Go

  • 01:11

    Make Sure You Have Your Own Life Before You Become Someone's Wife

    in Self Help

    Short shorts. Skin-tight shirts with more cleavage than coverage. Girls -- women -- pursuing men in an attempt to find a modern-day savior.

    But ladies, it is written, "A man who FINDS a wife, finds a good thing." This means you need to be so focused on living your own life, working on happiness from the inside out, that when Prince Charming does come riding up on his white horse you'll barely even notice he's there. He'll be attracted to your peace and your purpose, not your drama and distress. He will seek and FIND the REAL you...the you who knows the difference between Prince Charming and a knight in shining tin foil.

    Join us today as we discuss and share our own expierences and insights on what it means to be found as a good thing rather than being the one doing the searching for just any ol' boo thing.

    Kristin Michelle Young is a wife, mother student, teacher, speaker, coach and marriage ENTHUSIAST! She founded Living the Vows as a platform to promote the joys of marriage and to minimize the perils of divorce. Kristin and her husband, James, have been living the vows through a victorious marriage and are committed to guiding other couples into the greatness that marriage was meant to be. They are the proud parents of 5 beautiful children and 5 grandchildren. See what she has for you at www.livingthevows.com.

    Danica Trebel, The Fix This Kid Coach, knows first-hand the power of the spoken and unspoken word. It was through her own personal and professional experiences she was led to her passion of helpting to reinvent and restore families. She is an expert in helping people live their lives to the fullest through faith, communication and authenticity.

  • 01:46

    The Sport City Cookout

    in Sports

    As we approach the month or May more of the grill is being exposed to the outdoor weather.  Welcome to the Sport City Cookout party people!  Call in and throw out any topic/dish or opinion so we can cook these up and put them to plate for the sport mind consumption.  From NHL and NBA playoffs at full throttle in Second Round form and some critical injuries along the way in the Western Conference as well.  Is Russell Westbrook just an "All-Star" or is he a "Superstar"?? Don't leave this for the host to answer thats for sure.  Join Tommy Beard, Tyrone Powell BKA TP Tymeless and the rest of the Sport City Chefs voices that you know so well.  Tell a friend to tell a friend that its the Sport City Chefs AGAIN!!  If they don't know............ NOW THEY KNOW!!!!!!!!!!!!!!!!!!!!

  • 01:24

    The Roundtable of Sport City

    in Sports

    The table is being set to have dishes put out for the upcoming 60 plus minutes in the kitchen.  Welcome to the Roundtable of Sport City!  From the Super Game 3's in the NBA and some crucial playoff stances in the NHL we will cover all thats necessary to get your weekend started off right.  Join Tommy Beard, Ignacio Silva and Tyrone Powell BKA TP Tymeless for another one of those Food For Thought Shows hopefully you all can do the dishes.  Tell a friend to tell a friend that its the Sport City Chefs AGAIN!!  If they don't know........................... NOW THEY KNOW!!!!!!!!!!!!!!!!!!!!!!!

  • 01:02

    The Audacity to Shine with Coach Philonda Show

    in Self Help

    Join Melanie Foote-Davis and I as we discuss the power of radical self-love and strategies to build a wholehearted life. Our episode is called "Radical Self-Love". Melanie is a Self-Love Coach and Author of Radical Love: Your Path to Freedom and Bliss.  Our conversation will be fabulous as we unpack the steps that anyone can take to love themselves fully without apology.

    The mission of The Audacity to Shine Radio Show with Coach Philonda is to provide a bi-weekly space where, people, who desire to live more creatively, playfully and wholeheartedly, can be inspired to be audacious in the pursuit of their life's purpose.

    To learn more about Philonda, follow her on Twitter at @AudacitytoShine and visit her website at www.philondajohnson.com.   To learn more about Melanie, visit her website www.melaniefootedavis.com.

    Philonda Johnson's Biography

    Philonda Johnson is an MasterPurpose Coach and Audacity Advocate who focuses on leadership development, motivational speaking and one-on-onecoaching. She is the CEO of The Leadership Playground, a development company that focuses on kick-starting the growth of a leader by focusing on the power of play, creativity and whole-hearted living. Philonda has a unique appreciation of emotional intelligence and the power it has to change patterns of behavior. Philonda works with women of color, health care professionals, entrepreneurs, and PS-12 school administrators and teacher leaders. Philonda is currently pursuing her ACC credentials from the ICF at Coach University.  She is currently pursuing her ACC credentials from the International Coaching Federation at Coach University. Coaching is her life’s purpose as she loves empowering others to live audaciously.




  • Moving forward while enjoying the JOURNEY called LIFE

    in Self Help

    Positioning yourself and your business for success continues with your life, your success in mind!

    When life gives lemon, what do you do? 

    Do you have the right recipe for a sweeter life?

    How do you manage life’s roadblocks?

    Is it possible to let go of the things we fail to understand and learn to give, forgive and move on, and if possible try to forget?

    We are so excited here at Your Life Now show to bring back our 1st ever guest on the air from 2011, my dear friend, Dr. Shamim Sadiq

    Yes we are celebrating 5 years on the air and we owe it all to you and to all our amazing guests for keeping us moving forward and continue to be stronger than ever.

    Dr. Shamim sadiq is a Physician by profession, a Mother, a sister a great friend & seeker of true purpose of life. She continues to work to balance her life, by giving her profession her best, her journey in life its best. She believes that life is a journey not a destination. She said: “Insight is going with the flow, enjoying the music of life, turning it down when it's loud or up when it's low & dull, enjoying it the way it is on most of the day.”  Dr. sadiq learned to deal with all kind of music in life the good bad the uncertain the painful encounters sometimes no closure. All this had made her appreciate life more for what it offers while she remaining present in this world and try to incorporate all the tunes & turn it into beautiful piece of art called life which is interchangeable for background music sometimes high sometimes low and sometime just perfect. 

    Remember to keep an open mind & an open heart, take what is useful for you and question everything.