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  • 00:58

    Overcoming Stress and Addiction With The Gift of Maybe with Allison Carmen

    in Moms and Family

    Anxiety disorders affect more than 40 million adults, causing lack of sleep, depression, and even addiction. Former lawyer Allison Carmen was an addict, but her addiction wasn’t to drugs, alcohol, or even gambling; her addiction was to certainty. Every moment, Allison desperately sought to know or predict what would happen next, trapping her in a spiral of anxiety, uncertainty and negativity.


    Allison’s new book, The Gift of Maybe, provides the tools needed to embrace uncertainty as an opportunity. It inspires us not just to persevere through life’s challenges, but to alter our mindset and discover more hope, joy, and success as a result.


    Join Allison Carmen and me on Tuesday, February 3, 10-11 A.M. CT US, as we discuss how embracing the concept of “Maybe” can reduce the stress and worry in our lives and open the doors to hope and possibility.

  • 00:59

    The Synthesis Effect w/ Guest- Dr John McGrail

    in Self Help

    #TNT 049: In the process of overcoming his own numerous life issues, which were at some point very limiting, he has gone on to excel, as his writing & expertise have been featured in Time Magazine, Huffington Post, The Chicago Tribune, The Readers Digest, US News & World Report, Cosmopolitan, Self Magazine, Redbook, Ladies Home Journal, First for Women, BrainWorld, New York Daily News, WebMD, LIVESTRONG, Intent, and many more. And has appeared as an expert guest on several local, national and international radio and television shows across the globe, to help people realise they can live life virtually free of suffering. Join The Nigerian Queen of Talk - Alex Okoroji LIVE on Friday Radio Special, 29 January 2016 @ 9pm GMT | 10pm WAT | 11pm CAT | 1pm PST | 3pm CT | 4pm EST | as she chats with Guest, American Clinical Hynotherapist, Self Improvement Expert & Author  - DR JOHN MCGRAIL about his book "The Synthesis Effect" and how it works to empower lives across a wide variety of life issues, from building self esteem & confidence, breaking unwanted or unhealthy habits, behaviors to overcoming stress, anxiety, finding and maintaining lasting relationships.


    Its Interactive. So feel free to Join the Conversation. Call In LIVE via +1 (215) 383-3766 and press "1" to speak or via the live Skype button for FREE, Tweet @AlexOkoroji with #TheNakedTalk or use The Live In- Studio Chat Room to Comment, Ask Questions or Contribute. 


    Its UNSCRIPTED | UNFILTERED | UNCUT.... 


    I Love You For Listening. Xx

  • 01:00

    Liberation from Stress

    in Motivation

    Counselor Mandy (Eppley) Bird speaks with author and coach Chris Saade about the importance of liberating ourselves from stress. This is critical because of the proven medical research that stress is linked to many illnesses and diseases. Mandy and Chris cover three aspects of stress: Stress of Dissemination, Profound Stress, and Failure Stress. They offer practical tools for liberating ourselves from each of these types of stress. Stress of Dissemination is when we are doing too much – trying to meet everyone’s needs. Instead, we must focus on the essential needs that must to be met. Profound Stress is when we are involved in work, projects, organizations, etc. that are opposite to our authentic nature. When we are not in harmony with ourselves, the cost is very high. When we are aligned with our heart and our authenticity we have the best chance for good health. Failure Stress is when we are not accepting our humanity and are fighting against the authenticity of life itself. Creativity happens through waves of failures and successes. Thus, we must have both of these. Failures are guiding stars to our successes. The good news is that when we liberate ourselves from stress we can experience much more joy and pleasure!


    Chris Saâde is the co-director of The Olive Branch Center with his wife, Jessie Thompson, where he teaches courses on engaged spirituality. He has lead more than 200 psychological and spiritual retreats, and continues to serve as a personal Coach for individuals and couples. Chris worked as a licensed psychotherapist for 11 years in private practice specializing in depression and life transitions before migrating into the world of coaching, writing and teaching. He has written 2 books, 2nd Wave Spirituality: Passion for Peace, Passion for Justice and Prayers for Peace and Justice and 2 recordings with Andrew Harvey. www.theolivebranch.net

  • 00:38

    James Porter: Cutting Edge Strategies for Managing Daily Stress

    in Motivation

    Our Host: Svetlana Kim, Speaker, Author, Hypnotherapist, and Consultant. www.svetlanakim.com and e-mail Svetlana@svetlanakim.com. 


    Our Guest: 


    Jim Porter is President of StressStop.com, a company that specializes in creating online and offline stress management training resources for thousands of hospitals, corporations and hundreds of military bases and government agencies across the US and Canada. He is the author of dozens of books, workbooks, CDs and videos on managing stress including “The Stress Profiler” and “Stop Stress This Minute” which together have sold over 300,000 copies. Mr. Porter also lectures on stress management in major corporations and for agovernment agencies including: Blue Cross and Blue Shield, GlaxoSmithKline, Time Inc, The FBI, The CIA, and the US Army and he was a keynote speaker at last year’s WELCOA SUMMIT on Managing Stress which featured his Six Step Stress Prevention Model. He also has appeared on The CBS Morning News, and his work has been reported on by Good Morning America, Ladies Home Journal, The Associated Press, and The NY Daily News and he has a monthly column on Stress in the Huffington Post. 


    Snoopy listens to STRESSSTOP.COM CD: A DAY AWAY FROM STRESS:  part of a health promotion program for Met Life.


    www.stressstop.com (800) 367-1604

  • 00:29

    How do I Raise my Vibration? Stress Buster Secret #59

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.


    How Can I Easily Change my Negative and Stressful Thoughts?


    Discover 5 of the major issues that are important so you begin thinking thoughts that benefit you:



    What does raising my vibration mean?
    How can I quickly recognize habituated thoughts?
    Have I decided that it is hard to change so I avoid doing anything?
    Can one new thought really make a difference?
    Do my thoughts help me grow (expand) or contract?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • 00:40

    Essential Oils for Well-Being: Manage Stress, Improve Mood, Sleep and Energy!

    in Self Help

    Come and learn how quality essential oils improved my mood, stress, and energy levels.  


    Natural supplements can be a crucial part of achieving true well-being.  I believe in being a concious consumer and making choices for well-being based on quality information.


    Join me today as I talk about how quality essential oils have helped my stress levels, improved my energy levels, and improved my mood.   Knowledge is power!


    Free essential oils for qualified individuals!  Listen to the end to find out details!


    http://www.mydoterra.com/inspiredliving/#/


    http://portlandwellnesscoach.com/oils


    The host, Edie Summers, is an author, executive, and wellness advocate! I am passionate about holistic living!


    I am a wellness professional with over 20 years experience. I am pursuing my Ph.D. in Health Psychology and certification in Clinical Nutrition and Functional Medicine.


    Check out my book due out in early 2016 on mindfulness and conscious consumerism!  The Memory of Health


     

  • 00:27

    Overcoming His Loss of Sight, Entrepreneur Max Ivey Shares His Inspiring Story

    in Entrepreneur

    Maxwell Ivey, is a totally blind business owner, blogger, sometimes podcaster, and newly self published author. His primary business is helping people sell new and used amusement equipment and related items. He started his business after the early death of his father which lead to the closure of his family's small traveling carnival.

    Smart Companies Host Kelly Scanlon discusses his new book, called, “Leading you out of the darkness into the light, a blind man's inspirational guide to success. Learn how Ivey has not allowed his lack of sight to hinder his success


    To hear past shows with host Kelly Scanlon visit our archives.

  • 00:49

    1 Hood Radio

    in Indie Music

    Release your weeks worth of stress with a fuckem shout out Host Queen Brown 

  • 02:09

    A MORE SURE WORD OF PROPHECY

    in Christianity

    The Waldenses, John Wycliffe, Huss and Jerome, Martin Luther and Zwingli, Cranmer, Latimer, Knox, the Huguenots, John and Charles Wesley, and a host of others, brought to the foundation material that will endure throughout eternity. And those who have so nobly promoted the circulation of God’s Word and in heathen lands have prepared the way for the last great message—these also have helped to rear the structure. – {TT 312.1}


    We may look back through the centuries and see the living stones of which God’s temple is composed gleaming like jets of light through the darkness. Throughout eternity these precious jewels will shine with increasing luster, revealing the contrast between the gold of truth and the dross of error. – {TT 312.2}

  • 02:06

    Shirley Ann Explores The Family

    in Christianity

    Today we are exploring how today's families are functioning with current crisis and situations the family is forced to deal with. Is the Government involved too much in family matters? How do teenagers raise responsible children when they are children? Why are children turning to violence and suicide? What's really going on in society?  The listeners are challenged to discover and explore possible solutions for their realities from a positive perspective. We are here to help modify the gaps in our bridge in some cases.
    Disclaimer:
         The views expressed on The Shirley Ann Show hosted by Shirley Ann at blog talk radio are my own and do not reflect those of BlogTalk Radio, Youtube, other social media forms and speaking platforms. The content here belongs to the The Shirley Ann Show and it’s many contributors. Views and opinions expressed by all contributors belong to contributor and not The Shirley Ann Show and Shirley Ann the blog owner, host and etc .
         All data and information provided on this site is for informational purposes only. The Shirley Ann Show makes no representations as to accuracy, completeness, correctness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis. The intent is to provide possible reliable solutions for individuals who are experiencing real challenges in life. Finally, the views expressed by any invited professional or unprofessional guest are their own views and perspective, therefore, your expressions and views participating as a listener are that of your own and not the No Hold Back Friday's: Ashamed Now Set Free or The Shirley Ann's Show. Let's get the show started.

  • 01:07

    Lametria Marable is at Centertainment Studio "live" Tonight (Fri) @ 7pm CST

    in Christianity

     


    Lametria, an excellent example of a motivated member of the younger generation...single mother, student, singer, and songwriter, she wears these hats simultaneously. Strength and determination has brought her to this place she stands now and despite an equal share of successes and failures, Lametria is a testimony. The testimony that the young generation needs to hear is that having faith and believing in yourself will lead to the fulfillment of all your dreams.  Lametria was born in the "Music City" of Nashville where the city itself seems to breathe the sound of music and is known worldwide for being the home of some of the world's greatest artists. She was born premature with a birth defect called Esophageal Atresia. Doctors told her parents that she wouldn't be able to talk and that she would be on a feeding tube for the rest of her life and mentally disabled with the lifespan of progressing only to the age of twelve. Before she was a week old she had three major surgeries and then two more major surgeries after that. By the time she reached three years of age her surgeries were finalized and she began to live life normally. Still overcoming obstacles, it was then noticed by her family that Lametria had a gift. A gift to perform, a passion to sing, and a God given musical ear. God saw fit to intervene and Lametria thrived as she grew up in Clarksville, TN. At the age of three Lametria began singing and humming the songs of Whitney Houston, Mariah Carey, and Tina Turner; she often showcased her singing skills in front of family and friends. Her ultimate stage was standing before church congregations belting out old gospel songs that stirred the soul.


    Join us "LIVE" tonight on Blogtalk and at the new Centertainment Studios in Bedford, TX. Call in at 323-693-3830 and press "1", or call our studio at 214-704-3825.