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  • 00:34

    Wally Amos of Famous Amos Cookies - Master Minds Monday

    in Business

    Join us as we explore Africans of Black Economic Achievement. This week we're highlighting; Wally Amos of Famous Amos Cookies. 

    Master Minds Monday is a segment that offers business advice, hands-on meditation exercises, and effective rituals for the proper generation of wealth.

    Your finances and money motivation does not have to be devoid of spiritual guidance. Learn the tools needed to be a financial success in all you do today.

    Damon Rawls can be reached at

    For Consultations:  www.damonrawls.com

    Phylecia Tarael-ANU can be reached at:

        For Consultations: www.OrishaReligion.com
        For General Information: www.iHairNatural.com

  • 00:17

    Conscious Cookies 4 Canines

    in Health

    I often make home made cookies for the8 canines who camp out with us. I'll share our favorite recipes with you for nutrient-dense, cost-effective, tasty treats for the ones YOU love.


    Connect with registered dietitian/nutritionist, Helene Berk via http://healthypeople.com  

  • Free Cookies or a Toaster at Your Bank?

    in Moms and Family

    Information from the financial industry you were never supposed to know!

  • 00:28

    These Cookies are Anything but Sweet

    in Technology

    It used to be that cookies were a sweet treat.  But not any more.  That's because everyone from search engines, to media conglomerates, to advertisers, to cybercriminals have learned how to use these online morsels to sweeten their deal -- regardless of what it means to you.  If you are tired of getting the "Betty Crocker" treatment every time you surf the web,  then tune into this episode of Working the Web to Win where we will show you how to start counting calories online.

  • 01:28

    Dependas...What you need to know so you don't become a victim.

    in Military

    Top Definition


    A person who is married to someone in the service who doesn't just depend on their spouse for financial support, but pretty much relies on them for it. They start out all cute and All-American until after the wedding, then it's like cookies, couch and coach purses. Arguing with other dependas over Facebook all day over who's the bigger dependa. They're generally not educated and have no goals or aspirations in life. They live their lives through their husband's successes and think they rank and are better than "civilians" when they themselves are in face...still civilians.

    You can usually find them at the PX and/or commissary like a herd of cattle during every pay period blowing their spouse's paycheck on oreos, Coach and Michael Kors and then complaining 2 days after "they" got paid that they're broke and need someone to deliver them free diapers for their 6th baby. (also see "dependa-twat", "dependasaurus" and "dependapotomus")

    -"My husband and I just got married last month, what are some websites that give free stuff to military wives?"
    --"Shut up dependa."

    -"I got married to My Marine, he's going to take care of me now. No more working at Taco Bell for this girl!"

  • 00:31

    When Too Much is Too Much, How Do We Proceed When Expectations are Unrealistic?

    in Motivation

    Tune in and We will Sort this out! 

     Another thing is also I find myself wanting to give up on life (even in my teens) whenever I feel my heart sinking but as usual my resilient self will set in. It may not be resilience but a choice that I don't want to dwell in it. How do I help myself? My son thinks most people are bad & is very judgmental. He doesn't have any close frens. He says he can't forgive me for things I said to him during his teens or things I didn't support him in etc. I can't even advise him as he will always tell me the 'realities' as he believes it & never fails to remind me that the 'rot' in him is because of me. How do I help him? Why do I get anxieties/fear that my son will not be pleased with certain things that we do eg giving chocs or cookies to colleagues without asking him whet he wants it or not. How do I not live this way? How do I make my love perfect (1 John 4:18)? I went to Elijah Hse (some classes on inner healing) wanting to know how to change to help my son. I didn't hv a very good childhood but I grew up thinking most people are good & everyone including myself says I am a happy go lucky person. But in EH I found myself crying in some topics. During some sessions I can cry for more than an hr (waves and waves just keep coming up from my belly to my throat) but I don't even know why. I was told I may hv self hatred and hopelessness. I also realised I don't know how to love myself (I can give my money to people easily but buying something for myself is a very hard thing.  I also know I wasn't in touch with my heart and that was why I always seem to be so busy. Last question is : I hv been praying to God/Jesus for wisdom and find myself striving but can't seem to feel any closer to God.. 

    Tune in and Join in on the Conversation Tomorrow Morning at 5:30 AM, PST. 

  • Curtis Discusses Tips On Motivating Yourself To Lose Fat and Change Diet

    in Fitness

    Can't lose weight? Try these diet motivation tips for success.

    If you've dropped and regained so many pounds it would take a Harvard PhD to do the math, then here are some diet motivation tips that can help.

    Sure, you've tried to diet before. You've gotten rid of the cookies in the cupboard, and virtuously refused the cake at the office party. And then, a few weeks into it, your motivation begins to flag. Maybe you hit a plateau in your weight loss, or you're bored with steamed vegetables for dinner night after night, or, tempted by a special dessert, you decide that just this once can't hurt. A few slip-ups and you're totally derailed, physically and emotionally.

  • 01:00

    The Sixth Time is the Charm

    in Comedy


    1. Top 5 Warlocks in Sports

    2. Why Do People Only Have To Take One Driver's License Test in Their Lifetime?

    3. Taking Up Serpents

    4. Tom and Jerry vs Ben and Jerry

    5. Where Do All The Cookies Come From: Dirty Secrets from the Dark Side of the Industry

  • 01:09


    in Comedy

    Anya missteps with a compliment for guest Nick Griffin right out of the gate. Topics: Words+Music. Phil’s addition. Body hair. Exercise plans. Pie. Cookies. Starbucks. A hostess disses Anya. Sam’s shoes & wardrobe. Gay bathroom tells. Hellsea. Nick’s screenplay gets stolen. Favorite horror films. Tucker & Dale vs Evil. Call Me Lucky. Barry Crimmins. Bobcat Goldthwait. Periscope. David Foster Wallace. Marriage. Nick’s 11 Letterman appearances. How late is too late to start comedy? Anya talks songwriting + musical ability. Risking pain to be in a relationship. Marriage, monogamy, the animal kingdom. Switch flip. Obsession with comedy. Apologies + empathy. Bathing. Shot In The Face. Bring Out the Monkey. Deal breakers.

    Follow @thenickgriffin @anyamarina @philmhanley @sammorril @standupnylabs

    Email weknownothingpod@gmail.com or call 347-467-1240

    Visit http://standupny.com to see when Phil and Sam are performing live at Stand Up NY.

    Check out all of our shows at http://standupnylabs.com

  • 02:00

    Black Power Through Business Ownership-Special Guest Camille Weanquoi

    in Business

    In this show we will interview ms Camille Weanquoi about what it took for her to successfully start her vegan bakery and what it takes to stay in the game on a daily basis. 

    Camille Lattimore-Weanquoi is a New York City native, and graduated from the University of North Carolina at Greensboro with a Bachelor of Arts degree in Dance and from Winston Salem State University with a Bachelor of Science degree in Interdisciplinary Studies. Camille’s passion for dance has afforded her the opportunity to perform and tour throughout the East Coast in venues such as the Baltimore Museum of Art, Lawrence Joel Veterans Memorial Coliseum, City Center, The Apollo Theatre, and Riverside Theatre. She has been featured in the Arbutus Times and she has also appeared in Essence Magazine, the Baltimore Sun, and the Bronx Times. 

    Throughout her dance years, Camille developed a passion for health & wellness as a means for her & her family to stay healthy & fit. She transitioned to a Vegan lifestyle & created her own vegan dessert company named Cameran’s Treats. Camerans Treats is Baltimore’s premier vegan bakery. Her creations range everywhere from cakes to cookies, to pies, and every other kind of vegan treat imaginable. Her products can be found in stores and restaurants across Baltimore and beyond. 

    We will also talk about real estate investing
    Homeownership and wealth in the Black Community
    Current events 
    Open the lines up for callers who have general questions about starting a business
    and more!




  • 00:45

    fedRadio Episode 169b Lost in the sands of time

    in Video Games

    After being sick dk3dknight returns to bore you with more of his insensitive crap.

    BEHOLD AS HE AMAZES and perhaps reminds you why you laugh?

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